favorite?

favorite IST approved costco foods?

these are fricking OP.

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  1. 3 weeks ago
    Anonymous

    >no added hormones or steroids
    ngmi

    • 3 weeks ago
      Anonymous

      They aren't trying to interfere with your cycle. They are serving up protein with roiders in mind.

    • 3 weeks ago
      Anonymous

      >no added hormones* or steroids*
      fixed

      • 3 weeks ago
        Anonymous

        If it's not from a free-range chicken that has fended off coyotes by itself and died decapitated by a viking axe, I don't want it

  2. 3 weeks ago
    Anonymous

    I get 10 kg of the ground beef and just make patties. Gotta add some butter because Costco doesn’t allow 80/20

  3. 3 weeks ago
    Anonymous

    I haven't bought frozen food in about 2 decades. I don't know why anyone should or would.

    • 3 weeks ago
      Anonymous

      If I was a fat frick struggled to switch from junk to healthy food I would get OPs pic and things like breakfast burritos and just weigh a proper serving size out as I gradually introduced my own fresh healthy home cooked meals until I developed the discipline and lost the desire for junk.

      Also, I’ve been meaning to get OPs pic since I heard about it for rainy day type food. It’s really not the best and the macros are kinda shit compared to something homecooked but it’s not the worst thing someone could be eating. Shitty long day where I never had a chance to eat and I’m too hungry to sleep but feel too fricked to spend 30 minutes cooking and those will come in clutch.

      These are the only circumstances I can see eating this shit. Btw please upvote my post

      • 3 weeks ago
        Anonymous

        OP here. it is definitely a rainy day thing when you're too lazy to prepare a fresh protein or you're simply out and have no time to run to the store. Last night I threw these and some creamer potatoes in the air frier and tossed them with some sauteed onions and peppers. It was top tier sloppa.

        • 3 weeks ago
          Anonymous

          Iwuldin’een eat ‘taters widdem ‘less I be bulkin’ n I love me somadem ‘taters
          >air fryer
          I learned it’s best to boil potatoes before baking them even with an air fryer. I’ve never done that and mine have been hit or miss, next time I have some I will be sure to try boiling them for a couple minutes before tossing them in. Hopefully it helps them be crispy and softer inside. They’re a goated food, if you don’t care about protein you can crash diet on potatoes fairly easily without feeling too crappy.

          • 3 weeks ago
            Anonymous

            >Iwuldin’een eat ‘taters widdem ‘less I be bulkin’

            why not? potatoes are not high in calories and super satiating. ended up a 546cal meal with 40g of protein and I left it super stuffed. Also, I did boil the potatoes beforehand, I just left that part out.

            here's the nutrition facts. this was not an ideal meal by any means. super lazy and literally raiding the freezer and pantry to throw something together. It still came together in under 20 minutes and beats the macros of most things you'd get from a takeout spot.

            you sir are fricking moronic
            (no offense)

            great argument!

            >OP makes thread for IST approved costco foods, gets appropriate critique for his choices and recommendations
            >seethes
            Many such cases
            >

            I'm fine with critiques, how about you post better things to get at costco!

            • 3 weeks ago
              Anonymous

              Kirkland Greek yogurt. $2/lb for protein dense good quality nonfat yogurt.
              Low or nonfat cottage cheese when they have it. $1.75/lb.

            • 3 weeks ago
              Anonymous

              >why not
              I cut like a maniac. I don’t even recommend others cut the way I do. Think goggins mental masturbation level of cutting a banana a yogurt and a chicken breast per day type cutting on top of the cardio, it’s just not sustainable or worth it for most people. I suppose if maintaining I would eat them.

              >Having 1000% your DV in sodium from processed absolute garbage food. Having water retention, puffy face and bloating. Elevated BP can also frick your gains up.
              DURRRR JUST DRINK WATER
              >Over consuming seed oils and oil in general the most calorically dense food source available. Not great for controlling food volume and calorie content. Literal transfat source which does not in any capacity aid in "LOSIN' WEIGHT AND/OR PUTTIN' ON MUSCLE.
              DURRRRR CICO IF IT FITS YOUR MACROS

              moron.

              >le sneed oils
              schizo shit, unrelated to anything required for losing weight and/or putting on muscle

              >le sodium
              see above, also, just drink some fricking water

              These are good for a cheat meal.
              These are slop with the amount of sneed oils and sodium in them.

              Why are y’all homies arguing about sodium like you’d be eating these daily? Only a turbo sperg or lazy fat would eat this shit daily.

      • 3 weeks ago
        Anonymous

        Yeah I do the same thing with protein shakes. I drink the seed oil goy slop Sam’s club premier protein just because it’s so easy and efficient. But once I drop another 20 - 35 lbs I’ll phase them out and switch to home made ones, maybe with the garden of life protein

    • 3 weeks ago
      Anonymous

      Nothing wrong with frozen food, it's just that most of the stuff you find is processed trash

    • 3 weeks ago
      Anonymous

      fruits and vegetables are way easier to obtain in bulk when frozen, retains all nutrients as well

  4. 3 weeks ago
    Anonymous

    hell yes i am splitting a subscription with my mom in a few days i'm going for the first time i will buy these nuggies

  5. 3 weeks ago
    Anonymous

    Similar

    • 3 weeks ago
      Anonymous

      >Americans celebrate when their chickens haven't trooned out
      grim grim country

      • 3 weeks ago
        Anonymous

        My favorite part is the double asterisks saying they're not even allowed to add the hormones/steroids. Basically saying they would have done so otherwise, but since they can't, they might as well try to use it as a selling point.

        • 3 weeks ago
          Anonymous

          absolutely foul

          • 3 weeks ago
            Anonymous

            >not absolutely fowl
            Carlos is ashamed of you

      • 3 weeks ago
        Anonymous

        most of our meat doesn’t only contain meat

  6. 3 weeks ago
    Anonymous

    Aren't these piss easy to do with an air fryer?

  7. 3 weeks ago
    Anonymous

    >check ingredients
    >canola oil
    >basedbean oil
    >vegetable oil

    Damn, a hat-trick for simply chicken

    • 3 weeks ago
      Anonymous

      Your anti-semitism is uncalled for.

    • 3 weeks ago
      Anonymous

      >oh nooo this in a pinch frozen chicken dish I can throw together to stay under my calorie goal has le based bean oil!! my life is over!!!

      • 3 weeks ago
        Anonymous

        don't cry your makeup will start running

      • 3 weeks ago
        Anonymous

        Why the frick are you homosexuals always “in a pinch”?

        • 3 weeks ago
          Anonymous

          you'd think growing up with the cum bucket you call a mother you'd understand why sometimes men just reach for something easy and substandard if it gets the job done quick.

          • 3 weeks ago
            Anonymous

            You could just… get this… I know it’ll be a foreign concept to you… but you could just… if you were in a “pinch”… you could just: not eat

            • 3 weeks ago
              Anonymous

              some of us here actually workout and eat food and aren't anorexic constantly on the hunt to "lose weight"

              • 3 weeks ago
                Anonymous

                Workout is a noun. You work out. You have a workout. Get it you fricking moron?

              • 3 weeks ago
                Anonymous

                even if you do it inside? it's still a work out? doubt that

            • 3 weeks ago
              Anonymous

              People who type like this deserve to have a brick inserted into their anus.

      • 3 weeks ago
        Anonymous

        Why not put frozen chicken breast on a high heat pan with a lid on when "in a pinch"? it cooks in like 10 or so minutes and you can just open up a can of peas/beans/peas or straight up eat bread for carbs. You're actually moronic if you have these types of ultra processed foods as part of your diet

        • 3 weeks ago
          Anonymous

          i feel some people delude themselves into thinking they HAVE to have some shitty unhealthy food in the freezer for them to eat "in a pinch" when there are so many easy, healthy things you can keep around instead. the brainwashing is sad honestly.

  8. 3 weeks ago
    Anonymous

    Are chicken tendies ok for bulking?

  9. 3 weeks ago
    Anonymous

    My kids love these. They're the closest thing to Chick-fil-A nuggers you can buy from the store.

  10. 3 weeks ago
    Anonymous

    seed oil status?
    a lot of frozen precooked breaded chicken products have seed oils

    • 3 weeks ago
      Anonymous

      99% sure these have seed oils

  11. 3 weeks ago
    Anonymous

    >chicken breadt chunks
    $3.50 per pound, breading and shit
    >whole costco chickens
    $1.75 per pound, just chicken

    • 3 weeks ago
      Anonymous

      >whole costco chickens

      oooh, the same oversalted, dried out, cold rotisserie chicken meat for dinner again? yummy!!

      • 3 weeks ago
        Anonymous

        No, you get uncooked birds, moron. You psrt them out and cook them yourself.

        • 3 weeks ago
          Anonymous

          >chicken breadt chunks
          $3.50 per pound, breading and shit
          >whole costco chickens
          $1.75 per pound, just chicken

          >hey guys, here's an affordable, macro-friendly convenient way to get some protein in!
          >umm, why would you buy that when you can buy and butcher and freeze and store and spend hours preparing whole chickens??

          hey genius, have you considered that both of these can be viable things with different use cases?

          • 3 weeks ago
            Anonymous

            >and butcher and freeze and store and spend hours preparing whole chickens
            My mongoloid friend, it takes 15 minutes to part out a pair of birds that will feed you for a week. Maybe if you didn't wash your chicken, it wouldn't take you hours of prep..
            >viable things with different use cases
            The best use case is getting as much top tier protein as your dollar can.

            • 3 weeks ago
              Anonymous

              god you people are insufferably dense

              Why not put frozen chicken breast on a high heat pan with a lid on when "in a pinch"? it cooks in like 10 or so minutes and you can just open up a can of peas/beans/peas or straight up eat bread for carbs. You're actually moronic if you have these types of ultra processed foods as part of your diet

              >Why not put frozen chicken breast on a high heat pan with a lid on when "in a pinch"?

              probably because that sounds fricking disgusting and I actually want to enjoy the food I am eating.

              If I want to eat chicken breast, I will buy it fresh, slice it thin, brine or season it well and high heat sear it.

              >You're actually moronic if you have these types of ultra processed foods as part of your diet
              Life must be a real challenge when you treat everything in such extreme dichotomies. I've lost over 85 lbs, lowered my cholesterol significantly, and got into the best and strongest shape of my life having "ultra processed foods" like this in the freezer. It's not a daily driver, but there is absolutely no problem with judiciously incorporating stuff like this into the diet, especially if you're making smart choices elsewhere in the meal.

              • 3 weeks ago
                Anonymous

                >OP makes thread for IST approved costco foods, gets appropriate critique for his choices and recommendations
                >seethes
                Many such cases
                >

              • 3 weeks ago
                Anonymous

                All this cope just to not admit you're moronic. Not only is buying your nuggies moronic and unhealthy it's also more expensive. The only plus you're able to conceive in all your copepost is that it tastes better. Fricking lmao. No shit, the ultra processed nuggies filled with MSG and other flavor enhancers tastes better than your regular boiled chicken, so? Learn how to properly season your food and it's still good, cheaper and actually healthy. And by seasoning I mean it in the purely culinary sense which is proper salt and acidity

                fiy im unable to read your post without picturing you with teary eyes and puffy cheeks lmao

  12. 3 weeks ago
    Anonymous

    >buy a bunch of boneless skinless chicken thighs
    >cut into chunks
    >season
    >panko coating
    >fry in tallow
    >portion and freeze
    >reheat as needed
    >enjoy superior sneed free nuggers
    >get twice the nuggies for the same cost
    Cooklet preplets ngmi

    • 3 weeks ago
      Anonymous

      nobody cares.

      just post IST approved costco food, jesus christ this is the worst board on all of IST by far

      • 3 weeks ago
        Anonymous

        >the worst board on all of IST by far

        [...]

      • 3 weeks ago
        Anonymous

        >just post IST approved costco food
        >buy a bunch of boneless skinless chicken thighs

    • 3 weeks ago
      Anonymous

      Zased. /fitck/ is so fricking easy too

  13. 3 weeks ago
    Anonymous

    These are good for a cheat meal.
    These are slop with the amount of sneed oils and sodium in them.

    • 3 weeks ago
      Anonymous

      >le sneed oils
      schizo shit, unrelated to anything required for losing weight and/or putting on muscle

      >le sodium
      see above, also, just drink some fricking water

      • 3 weeks ago
        Anonymous

        you sir are fricking moronic
        (no offense)

      • 3 weeks ago
        Anonymous

        >Having 1000% your DV in sodium from processed absolute garbage food. Having water retention, puffy face and bloating. Elevated BP can also frick your gains up.
        DURRRR JUST DRINK WATER
        >Over consuming seed oils and oil in general the most calorically dense food source available. Not great for controlling food volume and calorie content. Literal transfat source which does not in any capacity aid in "LOSIN' WEIGHT AND/OR PUTTIN' ON MUSCLE.
        DURRRRR CICO IF IT FITS YOUR MACROS

        moron.

        • 3 weeks ago
          Anonymous

          >Having 1000% your DV in sodium from processed absolute garbage food. Having water retention, puffy face and bloating. Elevated BP can also frick your gains up.

          all of this from eating some chicken bites once in a blue moon? wow!

          • 3 weeks ago
            Anonymous

            No dense moron, but be loose with what you eat and you can easily exceed that. Especially with frozen items.
            And by the sounds of it you like your processed food buck-o. What a shame.
            moronic Black person homosexual.

  14. 3 weeks ago
    Anonymous

    i just get costco's rotisserie chicken instead. it's cheaper and not fried in shitty oils. it's already cooked and takes like 10 minutes to break down.

    but aside from that i really like to get pic related. decent ingredients and macros, not too much seed oil, and i add the rotisserie chicken on top. pretty affordable too

  15. 3 weeks ago
    Anonymous

    >favorite IST approved costco foods?
    5 DOZEN EGGS

    • 3 weeks ago
      Anonymous

      cant believe gaston eats the shells, too

      • 3 weeks ago
        Anonymous

        anon... do you not eat the shells..?

        • 3 weeks ago
          Anonymous

          no, I cram them

          • 3 weeks ago
            Anonymous

            anon... do you not eat the shells..?

            cant believe gaston eats the shells, too

            Remember you need to eat all the egg.

  16. 3 weeks ago
    Anonymous

    This had potential to be a great thread and bunch of morons had to derail it. Here's my contribution, the oikos yogurt. These things are 90 calories 15g of protein. They are a great quick snack and very filling. I always pack one into my lunch for work.

    >WELL ACTUALLY, THE KIRKLAND BRANDED TUB OF GREEK YOGURT IS $0.95 PER OUNCE AS OPPOSED TO BLAH BLAH
    Yes, they are not as cost efficient but that's not the point. I also buy the big tub to put on my sweet potatoes. There's a time and place for each. I also enjoy these lightly breaded chunks because I am not a moron and I understand the convenience of putting something delicious in the air fryer for 10 minutes and being able to eat quickly and efficiently when the time comes. Most of you people in this thread are huge NEETs or college students who don't have a ton of other responsibilities so you can spend all day cooking.

    • 3 weeks ago
      Anonymous

      I go through about 3 boxes a week of these when I'm cutting.

    • 3 weeks ago
      Anonymous

      these are better

  17. 3 weeks ago
    Anonymous

    Gonna make a second recommendation here and say you should try the ground bison. It's a fair price at my costco for 32 oz it's about $16. At 90% lean I feel like it is juicier and less dry when cooked than ground beef at a similar leanness.

  18. 3 weeks ago
    Anonymous

    their top round beef is better
    super lean so marinate 24 hours, similar price as chicken
    precooked shit is Black person tier

  19. 3 weeks ago
    Anonymous

    How do you prepare these?

  20. 3 weeks ago
    Anonymous

    if you're at costco and want some chicken
    just go get a pack of the raw chicken breast
    or even a rotisserie chicken
    better value, better nutrition than the processed breaded crap

  21. 3 weeks ago
    Anonymous

    OP for overpriced. Just make some chicken, lazy.

    • 3 weeks ago
      Anonymous

      >overpriced
      They're literally $3.50 a pound. There are places in the world where this is literally cheaper than raw chicken breast.

      • 3 weeks ago
        Anonymous

        Laws of economics applies to everyone. I'd be worried if they put fillers in non raw chicken.

  22. 3 weeks ago
    Anonymous

    i wanna try the other flavors so bad but i crush two of these a time

  23. 3 weeks ago
    Anonymous

    ffs
    this is fricking gross
    stop eating this shit OP

    • 3 weeks ago
      Anonymous

      This is probably the tamest ingredient list of sloppa I've ever seen, how high are your standards?

      • 3 weeks ago
        Anonymous

        i only buy base ingredients and cook so my standards are pretty high

    • 3 weeks ago
      Anonymous

      >sneed oil
      No wonder more than half of the world is suddenly obese and moronic. 90% of the "food" people buy is pure goyslop.

    • 3 weeks ago
      Anonymous

      I never actually fully looked at the ingredients list. Thanks for confirming at me that it is pretty solid for a processed food!

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