Favorite exercise, what you lift there and zodiac sign

>seated DB OHP
>38kg for 10 reps
>Gemini

  1. 1 week ago
    Anonymous

    Bench
    1.5 pl8 last time I lifted
    LEO mf

    • 1 week ago
      Anonymous

      If you are reading this you will lose your mom in the next five years, to prevent this cpy and pste this comment in other five threads. sorry i had no other option

  2. 1 week ago
    Anonymous

    No one ever uses this but me.
    50kg reps
    Libra

    • 1 week ago
      Anonymous

      >Libra loves exercise that looks most like scales
      Noice

    • 1 week ago
      Anonymous

      I cannot work out what you would use this machine for. Some kind of seal row?

      • 1 week ago
        Anonymous

        Yes it's a seal row

    • 1 week ago
      Anonymous

      this cambered bar is also great for bench press, gives an amazing stretch

  3. 1 week ago
    Anonymous

    >pull ups
    >3 sets of 10
    >Taurus BVLL chad

  4. 1 week ago
    Anonymous

    I am dyel pls no bully
    >RDL
    >3x15, 45kg
    >Taurus
    I really like barbell hack squats too

    • 1 week ago
      Anonymous

      I need to try barberll hack squats. I liked the hack squat machine, but my current gym doesn't have one and I feel like my knee is way too fucked to do normal squats heavy. (ACL, MCL and Meniscus injuries)

  5. 1 week ago
    Anonymous

    pendlay row
    3pl8 83kg bodyweight
    acuarius

  6. 1 week ago
    Anonymous

    >preacher curls
    >105 for 12 reps
    >Leo

  7. 1 week ago
    Anonymous

    > flat bench
    > 315 for 3 reps
    > Taurus

  8. 1 week ago
    Anonymous

    Everyone posting on this gay thread is extremely gay, basically a woman, and unironically should kill themselves. Ywnbaw

    • 1 week ago
      Anonymous

      >he cannot relate to ancient Aryan astrology
      Sorry to hear that ****skin

  9. 1 week ago
    Anonymous

    >weighed dips
    >50kg for 5 reps
    >Cancer

  10. 1 week ago
    Anonymous

    >super slow eccentric and long pause high bar squat
    >110kg for 8 reps
    >Libra

  11. 1 week ago
    Anonymous

    OHP
    77.5 kg for 5
    Scorpio

  12. 1 week ago
    Anonymous

    Deadlift saggitarius

    • 1 week ago
      Anonymous

      Shrugs Sagittarius

      • 1 week ago
        Anonymous

        Classic saggittarius

  13. 1 week ago
    Anonymous

    Favorite exercise depends on my mood in the moment.

    Gemini.

    • 1 week ago
      Anonymous

      Yesssss literally the most gemini thing I have ever seen

    • 1 week ago
      Anonymous

      omgggg, SUCH an AIR sign vibe, we love it

    • 1 week ago
      Anonymous

      Been liftin in gym for a whole 20 minutes now, time to ditch and explore another of my 350 hobbies, seeya in a year gymbros!

    • 1 week ago
      Anonymous

      If I really had to pick just one. Wide grip pull ups, or anything shoulder related.

    • 1 week ago
      Anonymous

      same

    • 1 week ago
      Anonymous

      Omg that's soo quirky..

  14. 1 week ago
    Anonymous

    Currently?
    >yates row
    >125lb 10reps
    >gemini
    Just started doing these right after barbell rows and I am loving them.
    For some reason I like most exercises and have a hard time choosing a favorite.

  15. 1 week ago
    Anonymous

    >astrology based on what constellation the sun is in at different days of the year
    >My birthday is August 27
    >Every resource says that makes me a virgo
    >Look at sky mapping software and model my birthday
    >The sun is literally in leo until about September 10
    Was it a lie all along bros? The accepted dates of the star signs don't actually match the dates of the sun. The horoscopes are even missing the constellation of Ophiuchus, the sun passes through Ophiuchus for longer than it passes through Scorpio and NO ONE has questioned this????? WE'RE ALL LIVING A LIE, I'VE BEEN A LEO ALL ALONG.

    • 1 week ago
      Anonymous

      >he thinks orichimaru is a real zodiac sign
      Yikes

    • 1 week ago
      Anonymous

      That's just a psyop to discredit astrology

      • 1 week ago
        Anonymous

        But how could astrology have any credit in the first place when the dates are literally wrong, and not just by a day or two, in some cases by more than 2 weeks? There are so many people walking around thinking they're a virgo when they're actually a leo this whole time. You can't just say you're a virgo when you were born and exposed to vibrational energies from leo.

    • 1 week ago
      Anonymous

      your birthday alone is not enough
      you need time and location as well to know your accurate signs

  16. 1 week ago
    Anonymous

    1x100 kettle bell swings 5lbs
    Pizza party refuel
    Cancer

    • 1 week ago
      Anonymous

      >kettlebell
      >cancer
      lmaaaaoooo

  17. 1 week ago
    Anonymous

    Pullups
    Two-faced pisces who has to lie to the world and himself daily just to survive basic social interaction.

  18. 1 week ago
    Anonymous

    >deadlift
    >122.5kg for 5 (hit 130 for 1 a month ago, maybe i can hit 140 today)
    >gemini

  19. 1 week ago
    Fifthdview.com

    Anyone want their astrology chart read?

    I've done a lot for ISTbros but I'm curious how ISTs charts will be

    https://www.astro.com/cgi/chart.cgi

    • 1 week ago
      Anonymous

      Yasss sis please do me

      • 1 week ago
        Anonymous

        wtf you were born 1 year before me

      • 1 week ago
        Fifthdview.com

        Interesting chart. Right off the bat a gemini sun, in your 6th house. A lot of people know you for your fitness. You spend a lot of time at the gym and you can be pretty obsessive about it at times.

        As a Capricorn ascendant. Youre somebody who likes things in routines. You probably have a strict workout plan that you follow to the tee. The type of person to meal prep/count calories. You probably also know exactly how many grams of protein you take each day.

        There are other things I see. Overall you're a caring person. The problem is that you care too much. There are parts of you that you wish other people would accept you for, but you're afraid that if they don't you'll be ostracized. So you keep them hidden and it hurts you.

        You have a gift my friend. A grand trine is in your birth chart is very rare. In your case it's Jupiter, saturn, mercury. It's an interesting combination seeing how 2 of them are retrograde. It likely involves something that you are struggling with now or in the past. It's also tied to your career. I wouldn't be surprised if it was therapy related.

        Either way. Keep pushing on. You have a good chart. Few areas in your life to work on, but when you do you'll find lots of success

        • 1 week ago
          Anonymous

          Thanks, starbro. Ill work harder for my phd this year.

          • 1 week ago
            Fifthdview.com

            pretty spot on, thank you very much for the reading and good suggestions, I'll abide by em, hope you have a nice day

            Youre welcome. Thanks for letting me read you guys

            I'll probably do one more. If anyone else is interested I do more detailed professional readings on my website in my trip.

    • 1 week ago
      Anonymous

      would you kindly do a reading on me as well, please, astro-anon

      • 1 week ago
        Fifthdview.com

        I see you as being pretty self centered and hard headed. A lot of gemini energy inside you, that pushes you to different extremes. Your life is probably a little chaotic and you find it hard to find a regular schedule at times.

        You're a thinker. You spend a lot of time in your head. Youre good at analyzing situations, the problem is that you're so good at it that you don't like to listen to anybody else.

        For you, I'd recommend empathy. Sometimes it's ok to let others win. Also learn to go with the flow. There is a lot of controlling energy within you that doesn't lead anywhere. Learn to adapt to situations on the fly and you'll solve most of your issues

        • 1 week ago
          Anonymous

          pretty spot on, thank you very much for the reading and good suggestions, I'll abide by em, hope you have a nice day

    • 1 week ago
      Anonymous

      Please and thank you sir

      Virgo/OHP

      • 1 week ago
        Anonymous

        >Virgo/OHP
        ktim

      • 1 week ago
        Fifthdview.com

        I see you as someone who is very guarded. It's hard for you to open up as you feel like it leaves you open to get hurt. You're analytical, and very well calculated. I see you have poor emotions about your body. Probably some form of body dysmorphia and it eats away at you mentally.

        But you excel at helping others solve their problems and I see you being a good coach to some kids in the future.

        • 1 week ago
          Anonymous

          Bless, enjoy your year

    • 1 week ago
      Anonymous

      Fuck yeh

      • 1 week ago
        Fifthdview.com

        What an interesting chart. It's like you have two parts of you that don't necessarily interact with each other.

        Your first part is your main part, your huge cancer stellium. It's what you're known for. Being caring and helpful. I see you being selfless. Helping others throughout the day. Looks like you have some issues communicating, probably a little shy.

        The second part is the hard worker. Youre a bit slow, but you work hard. What pushes you, what drives you? Those are questions you'll have to ask yourself. It's going to be one of those things where the answer was right in front of you the whole time.

        • 1 week ago
          Anonymous

          >IST
          >issues communicating

          Sounds bout right

    • 1 week ago
      Anonymous

      Yes please

    • 1 week ago
      Anonymous

      Thank bro

    • 1 week ago
      Anonymous

      Could you do mine please?

      Virgo, Deadlift

    • 1 week ago
      Anonymous

      Hit me hard.

  20. 1 week ago
    Anonymous

    Christians should NOT get involved with astrology, it is a sin. This is a Christian lifting board. Please do not engage

    • 1 week ago
      Anonymous

      eating the fruit of knowledge was the sin.

      https://i.imgur.com/GuGhSLo.png

      Anyone want their astrology chart read?

      I've done a lot for ISTbros but I'm curious how ISTs charts will be

      https://www.astro.com/cgi/chart.cgi

      yes please, i'm very curious what you think about my absolute 0 fire chart.

      • 1 week ago
        Fifthdview.com

        Lots of geminis here. Youre somebody who loves to learn. There's a lot that you find interesting. You do have issues focusing on just 1. You like to branch out into different topics and dabble in each one. Sometimes you find yourself not getting the best foothold in each. Although that's not as bad as it sounds.

        A libra ascendant makes you cool, calm and collected. Classic libra traits that allow you to see both sides of a situation and pick the options that appease both parties.

        The scorpio moon. There is a supernatural aspect to you, which ties into your habit of learning. You find yourself drawn to metaphysical topics, willfully entering the rabbit hole of different religions, occult theories, etc. You probably also frequent IST.

        Your lack of fire signs, isn't as detrimental as it sounds. Youre more of a receiver than a doer. Youre at your best when you let the universe come to you, rather than you trying to exert your will. With your mars in cancer, that's another sign that you're more emotionally powered than most others.

        You do have a retrograde Saturn, that kind of ties your chart together. A blockage of some sort. The 4th house, things with family or the home. Maybe a sense of confusion or not belonging. Best thing I can say for you is just be yourself. Don't try to force things on others, and let the universe bring your gifts and success to you.

        • 1 week ago
          Anonymous

          thanks star anon!
          what a lovely read & very accurate! except i haven't had the time to dive into IST YET hehe

          now if there's one sign that wouldn't see living forever as a curse after 1000 years it'd most likely be a gemini

  21. 1 week ago
    Anonymous

    aquarius
    ohp

  22. 1 week ago
    Anonymous

    >Virgo
    >Pull-Ups/OHP

  23. 1 week ago
    Anonymous

    I am not sure I believe in this astro bullshit but that's because I am gemini.
    Lifts are front squats and kettlebell press/ohp.

  24. 1 week ago
    Anonymous

    I dont believe in astrology, i am an aquarius and we are skeptical
    I like bench press though

  25. 1 week ago
    Anonymous

    Farmers walk (1 minute)
    BWx12
    Cancer

  26. 1 week ago
    Anonymous

    [...]

    This is actually funny and I don’t care about admitting it lads

  27. 1 week ago
    Anonymous

    Sagittarius, Deadlift

  28. 1 week ago
    Anonymous

    Squat
    3.5pl8
    Scorpio

  29. 1 week ago
    Anonymous
  30. 1 week ago
    Anonymous

    bro really just said his favorite lift is dumbbell OHP and not barbell...

  31. 1 week ago
    Anonymous

    Aries.

    the exercise where you lift a bar above your head to exercise shoulders. Also sex.

  32. 1 week ago
    Anonymous

    OHP
    1pl8 5x5
    Leo, THE BEST ONE
    >astrology is only popular because women can't be racist any more and have to find another way to basesly discriminate people change my mind

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