Right now Dominoes has a 3$ off coupon for any carryout pizza for next week when you order. I use that for my cheat meal.
I just order one large sausage for 8$ and with the coupon it cost around 5$. There is one around the corner and I'll do intermittent fasting until noon and then just order one and it'll be enough to cover me for that day. I might add a few scoops of protein into a shake to drink with it. My TDEE is around 2800 cals. That meal is under that for about 2500.
So i eat an entire large Dominoes pizza as my cheat meal, but it turns into OMAD and is still under my TDEE. For around 5$ it's not bad.
I gave up my cheat meal a bigmac because it contains high fructose corn syrup in the sause and I won't buy anything with hfc as a ingredient.
I have no cheat meal.
PB&J.
Why does she look like she hasnt slept in 3 days?
Alcohol + ssris
She's buying a kebab. It's probably 3am and she's strung out as fuck
Burger or kebab
remove the cheese and excessive amount of oil and this is actually a pretty solid breakfast. For me its:
>3 large eggs: 210 cal
>roasted potatoes: 200 cal
>2tbsp oil: 250 cal
she must be hungry
I don't cheat. I just eat.
What I clearly DON'T do is train enough
For some reason she doesn’t piss me off quite as much as that other floozy
she's so much cuter than the brunette
Cocaine
Best meal for cutting, nothing better than feeding your hungry nose on a friday night
She looks filthy
Best type of girl
>chopping her breakfast on wood
ngmi
Why are so many women balding these days?
Right now Dominoes has a 3$ off coupon for any carryout pizza for next week when you order. I use that for my cheat meal.
I just order one large sausage for 8$ and with the coupon it cost around 5$. There is one around the corner and I'll do intermittent fasting until noon and then just order one and it'll be enough to cover me for that day. I might add a few scoops of protein into a shake to drink with it. My TDEE is around 2800 cals. That meal is under that for about 2500.
So i eat an entire large Dominoes pizza as my cheat meal, but it turns into OMAD and is still under my TDEE. For around 5$ it's not bad.
It's science. I like the way you do business.
latinas
I have to eat until I almost vomit every day to make gains so my cheat days are when I decide to be lazy and not eat.
Pizza and ice cream.
Checked.
>Doritos
>local snacks
>kinder
>cake
>crisps
>cheap frozen pizza
nothing
having a cheat meal/day only cheats yourself
Pizza
Burger
Shawarma/kebab
Pavlova
All from local joints or home made
Fried chicken
All my meals are cheat meals
I gave up my cheat meal a bigmac because it contains high fructose corn syrup in the sause and I won't buy anything with hfc as a ingredient.
I have no cheat meal.
I don't have cheat meals. I eat a diet that is both healthy and satisfying.
Is Haram Guys actually good? Flyover here.
Yeah make sure to get the white sauce and hot sauce packets. Make sure to not use too much hot sauce unless you can handle high levels of Hispanice
Goyslop
pussy
Why does she look like the creature from Lord of the Rings?
I’m picking the Brazilian
Beef carne asada with corn tortillas; rice and beans
t. Texas, home of Tex-Mex
sounds like a regular meal to me