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In Shape Today

In Shape Today

Stop procrastinating and begin your healthy life today!

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Our best fitness related posts and articles, from in-house writers, contributors, and great talent from the community.

13 reasons why we're sicker, fatter, and weaker than ever

4 posts · 2 months ago

8 New Years resolutions for a healthier future

1 posts · 3 years ago

7 reasons our grandparents didn’t have food allergies—but we do

1 posts · 5 years ago

Decade-long study shows obesity leads to cognitive decline

3 posts · 10 years ago

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