Fem anon here. How do I get a body like this?

Fem anon here. How do I get a body like this?

  1. 6 months ago
    Anonymous

    SS + GOMAD

  2. 6 months ago
    Anonymous

    >Be born a man
    >Dissappoint your father

  3. 6 months ago
    Anonymous

    absolutely horrid feet, ewwwwwww

    • 6 months ago
      Anonymous

      looks almost like a man's feet, i bet half of all female models have some kind of androgen-related issues

      • 6 months ago
        Anonymous

        >Almost
        BWHAHAHAHAHAHAHAHAAHAHHAAHA HE IS UNAWARE OF CRUCIAL INFORMATION

        • 6 months ago
          Anonymous
    • 6 months ago
      Anonymous

      You sound like a feet connoisseur. What makes a feet good and fapable, and what makes a feet horrid?

      • 6 months ago
        Anonymous

        it's pretty sinple, good feet are smooth, feminine, soft and petite

        • 6 months ago
          Anonymous

          like a child?

          • 6 months ago
            Anonymous
    • 6 months ago
      Anonymous

      this

      https://i.imgur.com/nUivhHU.jpg

      Fem anon here. How do I get a body like this?

      lip filler, 1000kcals/day, no self respect

    • 6 months ago
      Anonymous

      its because she is severely underweight so her proportions are all wack

    • 6 months ago
      Anonymous

      Oh my God D:

    • 6 months ago
      Anonymous

      Fucking disgusting, they are big, veiny, skelly and those toes look too fucking fat it's just weird

  4. 6 months ago
    Anonymous

    Allah will bestow it to you after your 8th kid.

  5. 6 months ago
    Anonymous

    Vegan keto

    • 6 months ago
      Anonymous

      this

      • 6 months ago
        Anonymous

        where in the actual fuck are her organs

        • 6 months ago
          Anonymous

          She doesn't eat, so why would she need like half of them

          • 6 months ago
            Anonymous

            I don't even know if that's real. if she was that thin it would be extremely obvious whenever she took a breath yet you don't see the chest or abdomen move at all.
            Then again I have no idea how or why you would fake it but w/e

        • 6 months ago
          Anonymous

          Her body already digested them. Someone in this bad of shape has no more than 5 years to live even if they get help

      • 6 months ago
        Anonymous

        I wonder if she still has a fat pussy like that skeleton bitch on youtube

      • 6 months ago
        Anonymous

        THANK YOU HUNGRY SKELETON

      • 6 months ago
        Anonymous

        routine for this mode?

        • 6 months ago
          Anonymous

          stomach vacuums X organ failure

      • 6 months ago
        Anonymous

        0 lose skin, are autophagy fags right?

      • 6 months ago
        Anonymous

        thank mr skeltal

  6. 6 months ago
    Anonymous

    just eat less than TDEE

  7. 6 months ago
    Anonymous

    eat less
    do some bodyweight exercises
    have decent genetics

    • 6 months ago
      Anonymous

      MOre like be healthy and exercise at 22.

      Woman literally have it so easy.

  8. 6 months ago
    Anonymous

    I want to rub her giant soles against my face while pounding her in missionary.

  9. 6 months ago
    Anonymous

    Why are women so obsessed with looking like ghoulish stickbugs instead of gaining a bit of muscle while staying fairly lean and looking 3x hotter?

    • 6 months ago
      Anonymous

      >Why are women so obsessed with looking like ghoulish stickbugs
      women are more susceptible to media psyops, the MSM from 1970s to 2010s promoted catwalk models as the peak of female elegance and desirability

      that notice that the fashion industry is dominated by gay men who
      >don't know or care about what straight men like
      >like twinks, so they probably think female twinks look aesthetic
      >want standardized curveless bodies because they would all fit in the costumes

      • 6 months ago
        Anonymous

        Imagine taking aesthetics advice from gay librul fashion designers. These are the same "people" who have rendered the absolute state of American men's suits. Notice how in some instances when they haven't been dressing like man children the upper class Italian and Anglo guys can still dress with class. My goal in life is to meet women who aren't so impressionable and don't think gross zendaya/jenner types are the peak of beauty or desirability.

        • 6 months ago
          Anonymous

          I don’t mind impressionable as long as I’m the one doing the impressing.

      • 6 months ago
        Anonymous

        >breasts
        >height
        >hip/waist ratio
        >feet

        Devastating femininity mogged

  10. 6 months ago
    Anonymous

    G R O S S.
    And that's coming from someone with pretty relaxed standards..

  11. 6 months ago
    Anonymous

    Basically nothing. Try to keep, physical activity to a minimum and you'll have this kind of body in no, time. It's the easiest physique to build. Much more attractive than the weird muscley shit all women are doing now too. Women are supposed to be tiny. When I'm in the mood for fucking big strong muscley men I'll just turn gay. Until then women should be pretty.

    • 6 months ago
      Anonymous

      yeah no... the woman in the pic will look like shit when she's older and objectively would look a little better with 5 pounds of muscle on her frame.
      stop looking at pics of roidtrannies and varbies

    • 6 months ago
      Anonymous

      >When I'm in the mood for fucking big strong muscley men I'll just turn gay

  12. 6 months ago
    Anonymous

    Waterfast for 1 week and you'll lose all your fat if you want to be quick or Omad or eat bellow your tdee for at least 6 months. Do some Basic weightlifting workouts

  13. 6 months ago
    Anonymous

    ride a lot of HWD

  14. 6 months ago
    Anonymous

    Be a 14 year old boy.

  15. 6 months ago
    Anonymous

    Eat less, cardio, be 5'10

  16. 6 months ago
    Anonymous

    stop eating for 5 months

  17. 6 months ago
    Anonymous

    Be born with Marfan syndrome

  18. 6 months ago
    Anonymous

    malnutrition. this isnt what a woman is supposed to look like.

  19. 6 months ago
    Anonymous

    steal it with your female witchcraft

  20. 6 months ago
    Anonymous

    >Fem anon here

  21. 6 months ago
    Anonymous

    W*men (may Allah forgive me for uttering such a vile word)
    Aren't real

  22. 6 months ago
    Anonymous

    starve

    • 6 months ago
      Anonymous

      Disgusting. Stop posting this fat fetish baboon-ass shit here. You "architects" are the cancer that's killing this board.

    • 6 months ago
      Anonymous

      Imagine how improperly she wipes. Where does she get her toilets? Ew guh-rose!

      • 6 months ago
        Anonymous

        Thanks for the 2 cents, gay.

    • 6 months ago
      Anonymous

      i wanna sleep on her ass. it looks very soft

  23. 6 months ago
    Anonymous

    >fem anon here
    >t.

    • 6 months ago
      Anonymous

      this is what I imagine 90% of girls who say they browse IST look like automatically. good pic

    • 6 months ago
      Anonymous

      would

  24. 6 months ago
    Anonymous

    What bodyfat percentage is OP pic?

    • 6 months ago
      Anonymous

      Tree.fiddy

  25. 6 months ago
    Anonymous

    We need to see your tits in order to give a proper advice. You did know that woman's tits reveal a lot about a woman's body structure, didn't you?

  26. 6 months ago
    Anonymous

    >lust provoking image
    >irrelevant time wasting question
    >5th time this has been posted
    Nice larp gay, fuck off

    • 6 months ago
      Anonymous

      Speaking of the Architect, this woman is too skinny. And I'm not even one of those sick BBW feeder bastards, but anorexia is not healthy and OP's picrel is anorexic.

      • 6 months ago
        Anonymous

        The girl in op is completely healthy, anorexia is a mental disorder that very few people actually have

  27. 6 months ago
    Anonymous

    Eat this daily
    >1 egg
    >1 oz cheese
    >1 c strawberries
    >8 oz fish
    >1 c romaine lettuce
    >1 oz almonds
    >black coffee, matcha and water

    Do this workout m-f
    >5 push ups
    >5 squats
    >5 dumbbell curl with 5lbs
    >5 overhead press with 5lbs dumbells
    >5 shoulder shrugs with 5lb dumbbells
    >5 dips
    >5 donkey kicks

    • 6 months ago
      Anonymous

      Make that 1.25 c romaine and a multi

      • 6 months ago
        Anonymous

        this is cronometer, correct? do you have to pay to access this? Ive been using for a couple months

        • 6 months ago
          Anonymous

          I don’t know, I just made a free account to check I wasnt giving bad advice and it was indeed a complete diet for a girl looking to be a hungry skeleton

  28. 6 months ago
    Anonymous

    Why is IST infested with fat fetishists?

  29. 6 months ago
    Anonymous

    Literal perfection

    • 6 months ago
      Anonymous

      fuck, I haven't seen that reaction pic in years
      good times.

  30. 6 months ago
    Anonymous

    Fucking this chick would be like fucking a bag of horseshoes. It seems like it would be good, but it's not.

    • 6 months ago
      Anonymous

      Why is this always the go to for fatties? Fucking fat people is gross

      • 6 months ago
        Anonymous

        Fucking fat people is gross, but fucking a bag of bones is just as gross. There is a happy medium which you are all ignoring.

        • 6 months ago
          Anonymous

          The girl in op isnt a bag of bones, the girl here is

          this

          • 6 months ago
            Anonymous

            Both are. Get help.

            actual top tier body, just eat vegan low fat and be active/walk as much as you can (LISS cardio can also help). godspeed

            >And buy a coffin

      • 6 months ago
        Anonymous

        Blacks

  31. 6 months ago
    Anonymous

    eat a carrot you fat tub of shit.

    ?t=45

  32. 6 months ago
    Anonymous

    actual top tier body, just eat vegan low fat and be active/walk as much as you can (LISS cardio can also help). godspeed

  33. 6 months ago
    Anonymous

    >How do I get a body like this?
    Eating disorder.

  34. 6 months ago
    Anonymous

    CICO
    If you're fat lose weight at 5lbs a month or else you'll get parachute skin. She literally has no muscle definition, so you don't even have to work out to achieve that minus like, going for a walk now and then. If you're 5'3 as a 25yo women you want to maintain 1.2k cals daily about at that size, I'm honestly surprised how little women can get away with eating. 2k is my maintenance, yet a women of that size literally eating almost half of that.

  35. 6 months ago
    Anonymous

    Uhhh. Hear me out. So Germany is spending A LOT on military spending lately....

  36. 6 months ago
    Anonymous

    To whoever is the gay that is spamming the board with trannies today: have a nice day.

  37. 6 months ago
    Anonymous

    Hard to say, some libtards went and liberated Auschwitz

  38. 6 months ago
    Anonymous

    bitch looks like a one piece character

  39. 6 months ago
    Anonymous

    name?

  40. 6 months ago
    Anonymous

    giant disgusting troll feet.
    so fucking disgusting.
    smelly vagina
    ugly plain face hidden behind duckface and hair

    yet she is still an unreachable goal for you op you troll whore

  41. 6 months ago
    Anonymous

    Stop eating

  42. 6 months ago
    Anonymous

    Eat one potato a day

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