female personal trainers

Are they of any value. I know someone who uses one, but I believe with his height (6 foot 1) and weight (fatty) a woman will have no clue how to train him. Also women don't have the same progression with upper body exercises at all.

  1. 2 weeks ago
    Anonymous

    personal trainers are usless

    • 2 weeks ago
      Anonymous

      he is a rich guy and you can make a lot of progress with a trainer not having to autistically worry about your form to start with.

      The progress some of Omar Isuf clients make in 6 months is insane compared to some normies working out for 2 years.

    • 2 weeks ago
      Anonymous

      Your mom is useless.

    • 2 weeks ago
      Anonymous

      people who use personal trainers suck for a few reasons. For one, they want to be spoonfed information on how to lift correctly but don't realize there are thousands of youtube videos of people who will eagerly do it for you for free and where you can go down deep rabbit holes learning about form/physiology/exercises on your own time and at no cost. Secondly, if they pay trainers for 2-3 days a week, they are basically paying a second rent's worth of money for someone to motivate them to exercise and be there at the gym... I know some people reason that if they pay for a trainer or pay their gym membership for a whole year in advance, it will be harder to justify skipping going to the gym because they're out so much money. Imagine having so little self-discipline and motivation that you can't even get yourself to show up at the gym and try to improve yourself without paying someone to crack the whip, it's depressing to imagine people like that honestly

      • 2 weeks ago
        Anonymous

        It's different watching a youtube video vs someone actually observing you and pointing out your mistakes that you didn't notice. Of course that assumes that they are actually knowledgeable themselves and know what to look for.

        • 2 weeks ago
          Anonymous

          >It's different watching a youtube video vs someone actually observing you and pointing out your mistakes that you didn't notice.
          This. I see a personal trainer once every 2 weeks at my gym, and I didn't even know I had multiple muscle imbalances until she observed me and pointed them out over the first few sessions. The biggest one was that my right rhomboid works much harder than my left, because I unconsciously raise my left shoulder while doing most exercises.

      • 2 weeks ago
        Anonymous

        >they want to be spoonfed information on how to lift correctly
        I don't think there's anything spoonfeeding about learning the rights and wrongs as quickly and efficiently as possible so you don't have to waste time.

        >but don't realize there are thousands of youtube videos of people who will eagerly do it for you for free
        Careful assuming what other people realize and don't realize. It's easy to larp that everyone that holds opinions opposed to you is dumb and clueless.

        >and where you can go down deep rabbit holes learning about form/physiology/exercises on your own time
        Or you can go down deep rabbit holes with false perceptions of what's important or what's not important and waste a bunch of time doing so. For example I don't hink anyone could argue that watching MPMD videos are a complete waste of time, yet if you didn't have a trainer to set you straight on things that's the sort of thing you could end up doing.

        >and at no cost
        You already mentioned that in literally the same sentence.

        >Secondly, if they pay trainers for 2-3 days a week, they are basically paying a second rent's worth of money for someone to motivate them to exercise and be there at the gym
        And now you've devoted the entire second point to financial reasons in addition to mentioning it twice in the first reason.

        • 2 weeks ago
          Anonymous

          aren't* (hope the typo was obvious).

      • 2 weeks ago
        Anonymous

        >on your own time and at no cost
        If your time is worth nothing.

  2. 2 weeks ago
    Anonymous

    You don't have to be great at something to be able to teach something.

    Those who can, do
    Those who can't, teach.

  3. 2 weeks ago
    Anonymous

    that's right OP, there's no possible way that a PT could learn about how to effectively train other people

  4. 2 weeks ago
    Anonymous

    Depends, do they look jakced or not

  5. 2 weeks ago
    Anonymous
  6. 2 weeks ago
    Anonymous

    When I first started lifting I had a really cool female PT... She was a former college athlete and taught me how to have good form on my lifts. Super cute, too. We still talk sometimes.

  7. 2 weeks ago
    Anonymous

    They always flirt to rope you in. Basically a fucking hooters girl that rarely knows shit about lifting
    I did my 1 free one with an asian chick and she went on a date and sucked my dick and swallowed my load just to try and get me to continue paying
    I saw her later flirting with different betas and chads indiscriminately

    • 2 weeks ago
      Anonymous

      Pics of said strumpet?

  8. 2 weeks ago
    Anonymous

    Every trainer I see has their clients doing shit at random or even dangerous stuff like Smith machine with the safeties at the bottom. They are more for morale to people afraid of going to the gym alone than anything.

  9. 2 weeks ago
    Anonymous

    their is a lot of value in female personal trainers (if you know what i mean)

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