Weights do not train supplementally muscles. That's why it doesn't matter how big you are, and why you'll often see guys that are jacked still lose fights whether professionally or in fight videos. Weight lifters just look big. That's it. Gymnasts and people that do calisthenics can lift just as much if not more.
>Gymnasts and people that do calisthenics can lift just as much if not more
Lmao no they can't.
Anyone in streetlifting will tell you this.
You get better at what you train for.
Sure, if you do weighted dips, you will inevitably make your bench stronger too.
But there's no other way to get a strong deadlift or squat than just to train them.
>What if I legitimately don’t want to get that big
Do a different sport. >What if 5’11 is what I want
What does your height have to do with anything, manlet?
>filters fatties and roider meatheads
oh my sweet little darling
>Calisthenics gays are so far gone they think 20 pullups is a big deal
And then you remember they're all like 100lbs at most. It never even began for them
Post weight. If under 200lbs you should be doing 30 pull ups instead. When I was 13 and weighes 135lbs I got up to doing 15 pull ups after a few weeks of training them... 20 pull ups is only impressive relative to your size.
No, I can lift more weight than you. 70>45. Your body weight doesn't count, that's fatass cope. Do you also count the weight of your arms on benchpress?
>Has to make up rules to make himself 8% stronger than a natty who's been casually lifting for a year
Again I say, >Roiding for this
2 years ago
Anonymous
>8% stronger
Lol you wish, gay. I OHP 255, bench press 420, squat 575 for reps and deadlift in the mid-600s. What are your maxes? Wanna calculate percentages based on the big three?
You are a literal troony, like you genuinely share so many things with them. No wonder you are trying to impress anonymous people on the internet. Keep justifying injecting poison into your poor body, you have zero self respect brother.
>makes a thread proclaiming some kind of superiority over roiders based on pullups >gets proved wrong >y-y-you're trying to impress strangers on the internet haha
I'm not the one who made this thread, bucko.
2 years ago
Anonymous
>I OHP 255, bench press 420, squat 575 for reps and deadlift in the mid-600s.
Since I know all of those numbers include your 220 lb bodyweight, none of them are actually impressive.
2 years ago
Anonymous
>not even 1xbw OHP
stopped reading tbh
2 years ago
Anonymous
Hey bro I wanna roid. How long have you been roiding for? How much stronger have you gotten? >t. 5/4/6
You are a literal troony, like you genuinely share so many things with them. No wonder you are trying to impress anonymous people on the internet. Keep justifying injecting poison into your poor body, you have zero self respect brother.
There is a youtube celery in my country who is very good at the pull-up, he can do 15 clean reps at 150kg bw and I think also weighted chins at double bodyweight.
Weighted pull up is based. I only weigh 150 but got humbled when I could only do 5 pull ups with 25 lbs strapped to my back compared to being able to do like 15-20 unweighted
It's kind of amazing how steep the drop off is huh? When I was 150lbs doing 15+ pull ups for multiple sets with ease. Now at 205lbs I struggle to do 1 set of 10 even though I'm much stronger e.g. 2/3/4/5 +. I only do pull ups like 1-2x / week I could probably do more of I focused on them though... Basically pull ups are a manlet / skelly cope.
I weight 5”11 150 lb and 25 pounds is such a laughably small amount of weight for a pull up
It feels like a light resistance
I do 60 lb for 3 reps and 8 reps with 40lb
I can do 12 strict pullups, dead hang, pause at the top, 2s up2s down. I can also do 3 sets of 5 with 15kg added. I'm 187cm 90kg. Is this good or norman tier?
but what if a fatty can pullup doe
Grizzly is both a fatty and a roider and can do many weighted pull ups
Grizzly roids? Lol
no one can pick up that much weight without gear
>strict presses 330lbs
M O G G E D
grizzly doesn't pick up weights he just throws them around
his strict lifts are shit he's just a fat frick
What actually happens is that people refuse to bulk up because of MUH PULLUP and never put on any serious muscle wasting years of their life
#
literally this
why dont these idiots just eat more food?
Weights do not train supplementally muscles. That's why it doesn't matter how big you are, and why you'll often see guys that are jacked still lose fights whether professionally or in fight videos. Weight lifters just look big. That's it. Gymnasts and people that do calisthenics can lift just as much if not more.
>Gymnasts and people that do calisthenics can lift just as much if not more
Lmao no they can't.
Anyone in streetlifting will tell you this.
You get better at what you train for.
Sure, if you do weighted dips, you will inevitably make your bench stronger too.
But there's no other way to get a strong deadlift or squat than just to train them.
>Lmao no they can't.
They generally can't squat, but deadlift better and bench better than normie lifters.
>lifting for pure mass instead of exploring the limits of your physicality
for what purpose
Pure mass is one of the limits of your physicality.
What if I legitimately don’t want to get that big
What if 5’11 is what I want and legitimately don’t care what roided freaks think
>What if I legitimately don’t want to get that big
Do a different sport.
>What if 5’11 is what I want
What does your height have to do with anything, manlet?
155lb at 5’11
It is perfectly fine no need to gain weight
Yes, if you're a woman.
Cope
I'm a fatty and after some SS I'm finally strong enough to do one pull up.
The Russians wanna have a word with you.
Not a single pullup was done. Seriuosly. not one of them go the chin over their hands. The ntechnque was crossfit bad
>heh I'm so much stronger than super heavyweight world record holders
still not a pull up
>roider meatheads
I do weighted pullups you natty homosexual
You are the homosexual if you can't do lmao 20 pull ups to get the military high score required to blast other gays. 🙂
>Calisthenics gays are so far gone they think 20 pullups is a big deal
And then you remember they're all like 100lbs at most. It never even began for them
Post weight. If under 200lbs you should be doing 30 pull ups instead. When I was 13 and weighes 135lbs I got up to doing 15 pull ups after a few weeks of training them... 20 pull ups is only impressive relative to your size.
20 body weight pullups is a warm up set
thinking about joining the navy but i'll probably fail the asvab test kek
I'm 40lbs overweight and still can do pull-ups
How would this filter roiders?
>be 220 lbs roider
>can do pullups with an extra 45lbs for sets of 8
>can do chinups with 55lbs for sets of 10
How did I get filtered, exactly?
I'm 175 lb natty and I do weighted pullups for 8 reps with 70 lbs. And my heart will still work when I'm 50. Your stats are >roiding for this tier.
So, you're smaller than me and you can lift less weight than me? Wow, you sure showed me!
Yeah, cause I was already a beast, who could bench 375 lbs natty and I compete in various sports. Keep coping, bud.
>roids
>dies at 40
Heh, nothin personnel kiddo
nta but you seem like an insufferable homosexual. That is all
No, I can lift more weight than you. 70>45. Your body weight doesn't count, that's fatass cope. Do you also count the weight of your arms on benchpress?
>Your body weight doesn't count,
The calicope gentlemen. Then they wonder, I'm so strong, why am i so small?
>70>45
It's actually 265 vs. 245, you moron.
>b-b-but bodyweight doesn't count
Manlet cope.
Seethe more, small fries.
You mean like Arnold? Oh wait. You must mean like Frank Zane, right? Nope, he's 80. It's surely Franco Columbo then? Nope, lived to 78.
>Has to make up rules to make himself 8% stronger than a natty who's been casually lifting for a year
Again I say,
>Roiding for this
>8% stronger
Lol you wish, gay. I OHP 255, bench press 420, squat 575 for reps and deadlift in the mid-600s. What are your maxes? Wanna calculate percentages based on the big three?
>makes a thread proclaiming some kind of superiority over roiders based on pullups
>gets proved wrong
>y-y-you're trying to impress strangers on the internet haha
I'm not the one who made this thread, bucko.
>I OHP 255, bench press 420, squat 575 for reps and deadlift in the mid-600s.
Since I know all of those numbers include your 220 lb bodyweight, none of them are actually impressive.
>not even 1xbw OHP
stopped reading tbh
Hey bro I wanna roid. How long have you been roiding for? How much stronger have you gotten?
>t. 5/4/6
You are a literal troony, like you genuinely share so many things with them. No wonder you are trying to impress anonymous people on the internet. Keep justifying injecting poison into your poor body, you have zero self respect brother.
Lol natty's mad
>How did I get filtered, exactly?
you took roids lol, and now you're seething
>on roids
>types and speaks like a woman
i guess a homosexual on roids is still a homosexual lmao
There is a youtube celery in my country who is very good at the pull-up, he can do 15 clean reps at 150kg bw and I think also weighted chins at double bodyweight.
That's a very strong plant
Weighted pull up is based. I only weigh 150 but got humbled when I could only do 5 pull ups with 25 lbs strapped to my back compared to being able to do like 15-20 unweighted
It's kind of amazing how steep the drop off is huh? When I was 150lbs doing 15+ pull ups for multiple sets with ease. Now at 205lbs I struggle to do 1 set of 10 even though I'm much stronger e.g. 2/3/4/5 +. I only do pull ups like 1-2x / week I could probably do more of I focused on them though... Basically pull ups are a manlet / skelly cope.
Filtered fatty
filtered fat frick
I weight 5”11 150 lb and 25 pounds is such a laughably small amount of weight for a pull up
It feels like a light resistance
I do 60 lb for 3 reps and 8 reps with 40lb
This thread is based and Alex Jones pilled
who molested him?
im roided and can do 20 pullups ez
I can do 12 strict pullups, dead hang, pause at the top, 2s up2s down. I can also do 3 sets of 5 with 15kg added. I'm 187cm 90kg. Is this good or norman tier?
People on this board don't realize that the average American cannot do one pullup if you put a gun to their head
Meatheads can do pullups just fine you dyel shitter.
it doesnt filter skinnyfat goblins with gross eternally protruding guts though (me)
im pretty good at pullups
why cant roiders do pullups?