Do an enema or drink liquid laxatives. It's also because you probably broke your fast with high glycemic index foods like a fricking moron. You're also obviously not hydrating yourself.
Source: I do a lot of 3 and 5 day fasts. Longest fast I've done is 7 days.
On your day off get some of that magnesium drink from Walgreens or cvs and chug a whole bottle of that shit and spend the rest of your day shitting a fountain out of your ass. That's what helped me when I got fast constipated.
Alright, get this. Heat a butter stick, grab some heavy cream and a couple of egg yolks, and toss it all in the blender. Drink it without letting it cool down, all at once. If you don't shit, your gut is made of fricking lead.
CAPTCHA: NYGRW8
I was never constipated from 2 day fasts, but I once did a 3day and I was for like 10 days. I say give it a few more days and if it persists then ser the doc
>doing 2 day fasted >shat out some shit >water is so yellow >might have fricked up and drank too much water before
Is this ok? I don't wanna take a pic of it. I feel fine.
eat some beans homie
That’s all i been eating!!!
See a doctor homie shieeeeet baka fr fr
drink prune juice
How do I shitmax? I feel like since I’ve been eating more eggs that I don’t shit as much
Do an enema or drink liquid laxatives. It's also because you probably broke your fast with high glycemic index foods like a fricking moron. You're also obviously not hydrating yourself.
Source: I do a lot of 3 and 5 day fasts. Longest fast I've done is 7 days.
On your day off get some of that magnesium drink from Walgreens or cvs and chug a whole bottle of that shit and spend the rest of your day shitting a fountain out of your ass. That's what helped me when I got fast constipated.
Can vouch for milk of magnesia. Literally saved my life after I ate a huge, and I mean huge, bag of peanuts and couldn't shit for 3 weeks.
Alright, get this. Heat a butter stick, grab some heavy cream and a couple of egg yolks, and toss it all in the blender. Drink it without letting it cool down, all at once. If you don't shit, your gut is made of fricking lead.
CAPTCHA: NYGRW8
I was never constipated from 2 day fasts, but I once did a 3day and I was for like 10 days. I say give it a few more days and if it persists then ser the doc
consider taking a shit
do you Black folk even basti tho
>https://en.wikipedia.org/wiki/Basti_(hatha_yoga)
will do the added of washing the semen out you massive homosexual
>doing 2 day fasted
>shat out some shit
>water is so yellow
>might have fricked up and drank too much water before
Is this ok? I don't wanna take a pic of it. I feel fine.
How are you constipated if you don't eat?
Go to a gay bar and hook up the dick opening your anus will allow the poop to flow.
finished 21 hours fast and feel like I am going to explode after I ate