>be me, at the gym
>training during world cup match
>brazil - croatia (0-0) is on the gym tv
>boring ass game, i dont even watch it
>overtime brazil scores
>everyones upset by that, and stops watching
>suddenly, croatia catches up, 1-1
>everyone starts caring about the match now
>penalty shootout, everyone has stopped training now
>brazil cant score, croatian fans cant believe it
>last penaly: macaco misses
>croatia wins
>everyone in the gym is happy about that, most people is leaving now
>i get home and wait for nederlands-argentina
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>working at a gym
>woman I haven't even met complains that I don't talk to her enough
>get fired
>nederlands
mooie groentekst homo
>be me
>go to gym
>see gym crush
>she is doing body weight squats with a band
>her ass is big and juicy
>cum in my pants while watching her
>go home in shame
How do I stop this I’ve missed dozens of workouts already
you can just cum from visual stimulation?
If so, why would you get rid of this super power?
Not him but if you get your kegels strong enough you can will/squeeze your balls dry. It requires a lot of training.
>be me
>lifting weights in gym right fricking now
>literally right now
>feels good
Similar story
>be me
>just lifted weights in my gym
>20min ago
>feel good
>will now cook chicken with rice and peas
>today is a good day
>happy
efvservr
>be me
>hadn't tested 1RM in months after working on different accessories and weak spots
>finally hit 3pl8 squat today after 3 years of trying
>gymbro that is probably the most jacked outside of roidmonkeys asks me when I got so strong because he didn't think I was lifting that much
Felt good to surprise people. Next stop 405.
>be me
>28
>jogging on the treadmill
>men and women of all kind get on the treadmills near me
>almost nobody actually runs
>jog for an hour, out last everybody
Is it just that no serious runners use the treadmill or is there something wrong with people today? Maybe vax related, no idea
>jog for an hour
>just burning usefull calories
>just triggering your muscles to go into "endurance" mode and stunt growth
People should use treadmills for warmups or to train cardio, not as a steady state calorie burner. You're more moronic than they are.
I'm not him, but you're the moron. None of what you said is true.
>muscles just go into endurance mode
Black person it's your legs, they are designed to be used daily for miles. it's not going to do shit to stunt growth.
also sustained cardio is a great way to purposefully burn calories that you know you're going to uptake later. y'know dating someone going to dinner?
not everyone is a fricking normie like you who just sits around watching troony porn all night you fricking homosexual.
>its not going to do shit to stunt growth
pic rel. You're not supposed to do cardio AND weight training in the same session typically, your body downregulates muscle growth after endurance training
>burn calories that you'll uptake later
Just eat less, you're not going to gain weight from a single fricking dinner date unless you're eating at sonic or some shit. You're not elevating yourself by implying you frick women, and the fact you have to do long standing low impact cardio (jogging) to lower calorie expenditure instead of HIIT cardio (sprinting or cycling bursts) and weight training for actual physical improvement, implies you're probably a fat ass and not getting too many attractive women on your dates.
You are 100% the same homosexual. So embarrassing. You're gonna try to post a screencap without (you)'s and I'm gonna tell you right now, I don't give a frick, you phone posting moron.
Biggest homosexual I’ve encountered in what feels like weeks. You are such a big fat sissy boy homosexual I wish you would just go lift instead of being a cuck virgin pussy tampon boy
You love wiener.
I’m training for a cross country ski race. Long, low-intensity cardio is prescribed for that. You are a homosexual and almost definitely a virgin who doesn’t even lift.
This is such a moronic take on cardio that it's going to give me an abortion and I'm a guy
Serious runners run outside
t. rooner
>od on pills to suicide/for attention
>have cops do a drug test on you at hospital
What bullshit
not sure about the coppers part but they do drug tests for moron who od (though he would've probably died before then if he had actually overdosed)
>be me
>have a mini-gym at home
>do my reps and my sets
>life goes on
>thats it