>dude honey bad! the soience said so! what? all the religious texts said that they're good and have medicinal properties? who cares about religion bro, are you like backwards or something? what's that? Hippocrates also said that honey is good? but that's a long time ago dude, this new research by Dr. Baruch Avraham Shekelnose proves that honey is a metabolic poison
The data >low carbs in general is good >paleo/atkins in general is good >pure keto in general is good >fasting in general is good >especially these 4 if you’re overweight >long term (1yr+) it’s not clear how good/bad they are >Mediterranean diet shown to be on average the healthiest natural diet >It includes some simple and complex carbohydrates >is shown to be sustainably good for your health even long term >Japanese fish diet also highly rated for health >Hong kong has some of the healthiest and smartest people who average about 1lb of meat per day
There’s definitely a lot of wiggle room even with the research available
Hard to say why. Might be a pollution issue, or maybe it’s because of all the makeup and cosmetic products absorbed. What you said is true and take into consideration that women are afflicted at much higher rates, and that other high fish consumption regions like coastal Bangladesh don’t have high thyroid disease or cancer.
Some research has been done to see if fish is the source of thyroid cancer, but it seems they are not connected.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2375394/#sec-9title
Why do retards not understand that there is no golden diet and variation isn’t bad at all. I eat more soups and animal products in the winter. I eat smaller portions on days that are not that physically active. I fast and cut carbs lower and stick with mostly complex carbs if I feel like losing weight. There’s no eat this type of food for the rest of your life for optimal gains and health win. Keto has its many upsides, it’s retarded for someone lean who’s trying to bulk and maximize athletic performance.
>Keto has its many upsides, it’s retarded for someone lean who’s trying to bulk and maximize athletic performance.
If it's hard for your body to make gains and you have to consciously make an effort to "bulk" and be more performant by way of eating like a pig, you have lost the genetic lottery, hard.
>Body naturally knows not to over eat >body attempts to stay lean and efficient >brain used to force body to eat 10% more in times of heavy training to accelerate strength regimen >this is bad genetics and being a pig >regardless of the fact that your lean
Explain
I'm really glad I'm part of a niche culture that produces the gif in this here post, most of us are very kino and cool individuals I'd wager in our own ways
mineral content of honey is minuscule
same for brown sugar, its all just bs marketing by the sugar industry to sell their by-product of refining pure sucrose (i.e. white table sugar)
concentrated minerals from sugar cane refining is in the molasses/black strap which is the actual based sugar if you had to sweeten tea/coffee/etc assuming you're okay with the taste
also molasses has higher amounts of invert sugars like glucose and fructose relative to honey/golden syrups which have a higher relative sweetness (albeit different less well rounded sweetness profile) so in theory you need less for the same level of sweetness
>mineral content of honey is minuscule >same for brown sugar, its all just bs marketing by the sugar industry to sell their by-product of refining pure sucrose (i.e. white table sugar)
didnt know my friend who is a bee keeper is part of this industry
the honey industry is separate from that of the sugar refining industry but the marketing is the same of exaggerating the mineral content and supposed health benefits of something that sugars-wise (i.e. the split between sucrose, glucose and fructose) is near on identical to golden syrup off the shop shelves
that being said, honey at least has an ecological benefit to the environment with bee pollination and such but nutritionally not much your typical invert syrups
If you have to ask for studies on how fructose destroys the human body, I'm not interested in letting you know. Yes, fructose from fruit and honey will destroy your liver, just like sugar.
Your body cant use fructose so it hogs the liver while it converts it instead of doing other things.
yeah in it's pure form maybe, not from fruits and honey
2 months ago
Anonymous
It's the fucking same. Just because it comes from bees and trees doesn't mean it's healthy.
2 months ago
Anonymous
no it's not, fruits digest slower into your body so you'll handle it better. I want to see studies that show fructose in the form of honey and fruit shutting down the liver.
2 months ago
Anonymous
>fruits digest slower into your body so you'll handle it better. >fiber slows down the absorption of poison, so now poison is good for you!
Get the fuck out.
If you have to ask for studies on how fructose destroys the human body, I'm not interested in letting you know. Yes, fructose from fruit and honey will destroy your liver, just like sugar.
any studies that show fruit and honey to do that?
fructose is a jet fuel for your microbiome. if you have a healthy microbiome, you won't get it into your blood. your gut microbiome will turn it into short chain fatty acids.
Raw diary isnt banned you utter fucking retard, its just not tasty to drink milk with a layer of cream on it you dumbass retard fuck, you can ask a farmer for fresh milk but it gets that "skin".
>Raw diary isnt banned you utter fucking retard, its just not tasty to drink milk with a layer of cream on it you dumbass retard fuck
N.C.G.S.A. § 130A-279. Any raw milk sold as animal feed must be clearly labeled with the text "NOT FOR HUMAN CONSUMPTION. IT IS NOT LEGAL TO SELL RAW MILK FOR HUMAN CONSUMPTION IN NORTH CAROLINA."
>raw milk must be labeled not for human consumption. >you can still buy it.
So, just because it says “not food” doesn’t mean you can’t drink it anyway. Don’t call yourself American if you don’t break at least 3 laws a day.
>its just not tasty to drink milk with a layer of cream on it
Literally every boomer's hobby where I'm from is going around telling people how good milk used to be with a thick layer of cream on top of it.
idc sauerkraut, spinach, ginger, garlic, red wine, meat and honey increase test and balance hormones
ill keep consuming them and feeling good all the fucking time
I'll also drink my coffee with a pack of gelatine in it whenever i don't feel like cooking meat and get my protein from milk sources because of the additional collagen
i will keep mogging all men and women with my perfect skin and long hair
i will keep receiving compliments daily by every single woman over the age of 35 that encounters me
you know what i won't?
i won't stop lifting and i won't listen to anyone in this thread
because I'm right
always been
simple as
Apparently the actual deep qualities of honey are in the honey comb, rather than the honey itself.
Know that spoon that is in the OP ? The point of it is to reduce oxydation of the honey and maintain the qualities it has.
Except the machine that extracts the honey from the honey comb is already oxydating the honey and it comes in contact with a metal.
Basically the extraction process is what removes a lot of the good qualities of honey.
Second point - honey comb is often reused, so only first use honey comb is worth eating and multiple use ones are really hard to chew on.
Few beekeepers produce honey combs only, since that cuts their production down to 30%.
The problem is: most liquid honey is closer to jam, than the actually good qualities of honey.
>take teaspoon of honey >dip it in cup of whole milk >eat a bit of the honey milk mixture >repeat
literal ambrosia is the most based dessert of all time
>walking around my neighbourhood >beekeeper bro neighbour sells honey from an unattended stand with moneybox >bit pricey but novel to buy at 1am and muh high trust local produce >get it home and try some >huh, minty >guess the bees got into some mint nearby? >walking around neighbourhood 6 months later >different beekeeper bro selling honey >again, buy some, this one is set honey, lovely. >get home and try it >it's minty
They were 2 streets apart, i don't know what I expected
i always found it fascinating how being fed exclusively royal jelly during development is what separates queen bees from workers
the epigenetic effect of nutrition is strong enough to alter cell differentiation
it also has been regarded as a human superfood since antiquity, or used as a remedy for all sorts of issues including infertility and low libido
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6214034/
evidence of anti-cancer properties
>mass replying fatty gets mad when people don't enable his addiction >copes by trying to put them in the same box
I'm not keto and I hate sugar. This is my board.
>no nutrients >high Glycemic Index comparatively to other sugary food like fruits
why would you eat honey?
it's just sugar literally nothing else
everything else is placebo
when you want something sweet, an apple or banana at least add some micronutrients and fiber
>no nutrients >high Glycemic Index comparatively to other sugary food like fruits
why would you eat honey?
it's just sugar literally nothing else
everything else is placebo
when you want something sweet, an apple or banana at least add some micronutrients and fiber
Good goy.
>natural food
>bad
go back to plebbit
>sugar bad
ketolard spotted
>naturalistic fallacy good
Go back to your paleo facebook group, Gertrude
Good goy.
>just eat sugar bro
>just believe in gay holistic hippy gay shit instead of hard data
Psyop
>dude honey bad! the soience said so! what? all the religious texts said that they're good and have medicinal properties? who cares about religion bro, are you like backwards or something? what's that? Hippocrates also said that honey is good? but that's a long time ago dude, this new research by Dr. Baruch Avraham Shekelnose proves that honey is a metabolic poison
Science is good and this epic schizo larp shit is cringe, go back to dicksucking twitter fags selling desiccated pig testicles
and the science says that honey is good for you
The data
>low carbs in general is good
>paleo/atkins in general is good
>pure keto in general is good
>fasting in general is good
>especially these 4 if you’re overweight
>long term (1yr+) it’s not clear how good/bad they are
>Mediterranean diet shown to be on average the healthiest natural diet
>It includes some simple and complex carbohydrates
>is shown to be sustainably good for your health even long term
>Japanese fish diet also highly rated for health
>Hong kong has some of the healthiest and smartest people who average about 1lb of meat per day
There’s definitely a lot of wiggle room even with the research available
fish diet also highly rated for health
Japan has highest rates of thyroid cancer
Hard to say why. Might be a pollution issue, or maybe it’s because of all the makeup and cosmetic products absorbed. What you said is true and take into consideration that women are afflicted at much higher rates, and that other high fish consumption regions like coastal Bangladesh don’t have high thyroid disease or cancer.
Some research has been done to see if fish is the source of thyroid cancer, but it seems they are not connected.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2375394/#sec-9title
>sugar is heckin' bad for you and makes you le fat!
>is just dyed sugar
meme food.
>not buying raw honey from a local beekeeper
NGMI
Those chiselers are probably selling you that fungicide honey m8. Probably got mountain laurel in it too. Or maybe just sugar water honey.
Nah the good stuff crystallizes after a while
No in my experience some of the best stuff (Tupelo) never crystallizes.
>Not having a rooftip hive
Ngmi
Only fatsos are afraid of sugar.
t. cardiochad
Chad and a half
Why do retards not understand that there is no golden diet and variation isn’t bad at all. I eat more soups and animal products in the winter. I eat smaller portions on days that are not that physically active. I fast and cut carbs lower and stick with mostly complex carbs if I feel like losing weight. There’s no eat this type of food for the rest of your life for optimal gains and health win. Keto has its many upsides, it’s retarded for someone lean who’s trying to bulk and maximize athletic performance.
>Keto has its many upsides, it’s retarded for someone lean who’s trying to bulk and maximize athletic performance.
If it's hard for your body to make gains and you have to consciously make an effort to "bulk" and be more performant by way of eating like a pig, you have lost the genetic lottery, hard.
>Body naturally knows not to over eat
>body attempts to stay lean and efficient
>brain used to force body to eat 10% more in times of heavy training to accelerate strength regimen
>this is bad genetics and being a pig >regardless of the fact that your lean
Explain
I don't get it, is it dried sugar or drone maker 1000?
Kill all ketomorons
Fruit, honey and raw milk should be your primary carbohydrate sources.
>turns you into a drone
>Sugar
>Oh honey honey
underrated
paraparapappa
I'm really glad I'm part of a niche culture that produces the gif in this here post, most of us are very kino and cool individuals I'd wager in our own ways
Hey pal!
Don't be such a cringe square!
Get based and boogie down Jack!
>You are my candy girlll
My colleague is a bee keeper. I beat the garden gnome at his own game. I literally drive 20 mins to his place just to put a pot of honey.
It's literally the same as high fructose corn syrup
I dont remember high fructose corn syrup being full with minerals and vitamins?
Sugar/honey/fructose causes insulin resistance which can cause dementia/Alzheimer's.
Retarded take, humans have been fermenting honey into mead since the egyptian days
Shut the fuck uuuuuup
Nobody cares what muh ancestors did or for how long, they also used rock dildos and leeches ffs
We still use leeches but they're for septic purposes now
We still use leeches, we even use larves
you dont understand anon i had one ancestor who was fat and ate sugar so its actually good for me
Good goy.
Honey has tiny amounts of nutrients
The consequences of eating free/added sugar are far worse than any benefit you can get
mineral content of honey is minuscule
same for brown sugar, its all just bs marketing by the sugar industry to sell their by-product of refining pure sucrose (i.e. white table sugar)
concentrated minerals from sugar cane refining is in the molasses/black strap which is the actual based sugar if you had to sweeten tea/coffee/etc assuming you're okay with the taste
also molasses has higher amounts of invert sugars like glucose and fructose relative to honey/golden syrups which have a higher relative sweetness (albeit different less well rounded sweetness profile) so in theory you need less for the same level of sweetness
>mineral content of honey is minuscule
>same for brown sugar, its all just bs marketing by the sugar industry to sell their by-product of refining pure sucrose (i.e. white table sugar)
didnt know my friend who is a bee keeper is part of this industry
the honey industry is separate from that of the sugar refining industry but the marketing is the same of exaggerating the mineral content and supposed health benefits of something that sugars-wise (i.e. the split between sucrose, glucose and fructose) is near on identical to golden syrup off the shop shelves
that being said, honey at least has an ecological benefit to the environment with bee pollination and such but nutritionally not much your typical invert syrups
retarded take, not all sugar is the same, there was a study that showed honey reducing fasting blood glucose in diabetics even after 200g daily.
I don't give a fuck about blood glucose. Fructose destroys your liver.
any studies that show fruit and honey to do that?
If you have to ask for studies on how fructose destroys the human body, I'm not interested in letting you know. Yes, fructose from fruit and honey will destroy your liver, just like sugar.
yeah in it's pure form maybe, not from fruits and honey
It's the fucking same. Just because it comes from bees and trees doesn't mean it's healthy.
no it's not, fruits digest slower into your body so you'll handle it better. I want to see studies that show fructose in the form of honey and fruit shutting down the liver.
>fruits digest slower into your body so you'll handle it better.
>fiber slows down the absorption of poison, so now poison is good for you!
Get the fuck out.
umm no everything in excess is poison dumb fuck
Your wrong - http://www.raypeat.com/articles/articles/sugar-issues.shtml
If you experience liver failure after eating a little honey or some fruit then I'm sorry but you were ngmi anyway.
Maybe he wants to bear mode and eats the whole fucking jar ?
Your body cant use fructose so it hogs the liver while it converts it instead of doing other things.
fructose is a jet fuel for your microbiome. if you have a healthy microbiome, you won't get it into your blood. your gut microbiome will turn it into short chain fatty acids.
>yes goy yes! This natural product that you can harvest yourself is bad for you, yes! now eat ze zeed owls
Good goy.
RAW honey is magical, I'm surprised ~~*they*~~ haven't banned or restricted it like raw dairy.
Raw diary isnt banned you utter fucking retard, its just not tasty to drink milk with a layer of cream on it you dumbass retard fuck, you can ask a farmer for fresh milk but it gets that "skin".
>Raw diary isnt banned you utter fucking retard, its just not tasty to drink milk with a layer of cream on it you dumbass retard fuck
N.C.G.S.A. § 130A-279. Any raw milk sold as animal feed must be clearly labeled with the text "NOT FOR HUMAN CONSUMPTION. IT IS NOT LEGAL TO SELL RAW MILK FOR HUMAN CONSUMPTION IN NORTH CAROLINA."
It depends on where you live.
Utter. Fucking. Retard.
Sorry im not a mutt, thankfully. Enjoy yiur overpriced, chemically sprayed eggs aswell stupid loser lmao!
>stupid loser lmao!
Allowing nations outside the Anglosphere to have internet access has been a devastating mistake.
>raw milk must be labeled not for human consumption.
>you can still buy it.
So, just because it says “not food” doesn’t mean you can’t drink it anyway. Don’t call yourself American if you don’t break at least 3 laws a day.
>its just not tasty to drink milk with a layer of cream on it
Literally every boomer's hobby where I'm from is going around telling people how good milk used to be with a thick layer of cream on top of it.
25 year old zoomer, I can confirm milk with a layer of cream on top is delicious.
idc sauerkraut, spinach, ginger, garlic, red wine, meat and honey increase test and balance hormones
ill keep consuming them and feeling good all the fucking time
I'll also drink my coffee with a pack of gelatine in it whenever i don't feel like cooking meat and get my protein from milk sources because of the additional collagen
i will keep mogging all men and women with my perfect skin and long hair
i will keep receiving compliments daily by every single woman over the age of 35 that encounters me
you know what i won't?
i won't stop lifting and i won't listen to anyone in this thread
because I'm right
always been
simple as
>mogging all men
>with my long hair
>compliments daily by woman over the age of 35
ok rick owens
will it heal my ear infection?
Apparently the actual deep qualities of honey are in the honey comb, rather than the honey itself.
Know that spoon that is in the OP ? The point of it is to reduce oxydation of the honey and maintain the qualities it has.
Except the machine that extracts the honey from the honey comb is already oxydating the honey and it comes in contact with a metal.
Basically the extraction process is what removes a lot of the good qualities of honey.
Second point - honey comb is often reused, so only first use honey comb is worth eating and multiple use ones are really hard to chew on.
Few beekeepers produce honey combs only, since that cuts their production down to 30%.
The problem is: most liquid honey is closer to jam, than the actually good qualities of honey.
The wooden spoon is total larp as well.
nah this is all bullshit, studies suggesting health benefits don't use honey straight from comb.
Look up honey oxidation and what honey extraction machines actually are.
Come back when you stop being a study dweeb.
t. Grandson of a beekeeper
where do you buy this stuff?
broscience or do actually proven?
It's a niche thing even among beekeepers. You could occasionally find someone that sells them but they are 3x the price of a jar of honey.
Dont the US military use it to help make people resist allergens in new locations,
>not taking your daily bee pollen
Never gonna make it
I take that every day. best preworkout
nutritious and delicious
you literally can't metabolise it
read the studies about it
stfu garden gnome
Honey is good for you because it's made by bees and I trust the bees. 30 million years of evolution can't go wrong, honey is simply best by test.
>consuming insect excrement
That’s not how honey is made
Are you thiccer than a sniccer?
Do you think milk is female excrement as well?
why would you eat bee puke?
Don't forget propolis.
It cures tooth pain and cures most minor colds, fights viruses and skin conditions.
Bees are great.
If you eat any kind of sugar you literally explode
bump
>take teaspoon of honey
>dip it in cup of whole milk
>eat a bit of the honey milk mixture
>repeat
literal ambrosia is the most based dessert of all time
>dip sugar in sugar
ngmi
I'm a beekeeper and have literally gallons of honey, but I also have high blood sugar,,,totally sucks.
honey can actually cure beetus
Most anons itt probably have only ate the diluted store bought honey shit and think it's just cornsyrup shit
It's just ketomorons being ketomorons
>walking around my neighbourhood
>beekeeper bro neighbour sells honey from an unattended stand with moneybox
>bit pricey but novel to buy at 1am and muh high trust local produce
>get it home and try some
>huh, minty
>guess the bees got into some mint nearby?
>walking around neighbourhood 6 months later
>different beekeeper bro selling honey
>again, buy some, this one is set honey, lovely.
>get home and try it
>it's minty
They were 2 streets apart, i don't know what I expected
Bees can't process mint, so the taste is directly added mint extract to the honey.
Pointless taste additive.
From what I'm reading, the taste and color is not actually mint, it's from Linden trees, which makes sense, we've got a lot of them
yes
consume with milk
>liver destroying fructose & allergens
no thanks, I'll stick to healthy, American corn syrup.
i always found it fascinating how being fed exclusively royal jelly during development is what separates queen bees from workers
the epigenetic effect of nutrition is strong enough to alter cell differentiation
it also has been regarded as a human superfood since antiquity, or used as a remedy for all sorts of issues including infertility and low libido
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6214034/
evidence of anti-cancer properties
fuck now I want a croissant with honey and milk
>bee vomit
makes my mouth and throat burn
>mass replying fatty gets mad when people don't enable his addiction
>copes by trying to put them in the same box
I'm not keto and I hate sugar. This is my board.
>sugar le bad
brainwashed mongoloids
post body, ketolard
15%bf, not keto and not going in your fap folder, sugar homo.
>bodies posted: 0
>gay fap folders saved in: 0
I don't need to prove I'm lean to prove that sugar is bad for you
Keep coping, junkie
>bodies posted: zero
whatever you say, ketolard
dont worry fella im sure you can take care of that erection without any pictures of me, just google naked gays and you'll do fine.
>checking if that ketolard posted his body
>nope
sad!
>feverishly checking for pictures of naked men
many such cases
>no nutrients
>high Glycemic Index comparatively to other sugary food like fruits
why would you eat honey?
it's just sugar literally nothing else
everything else is placebo
when you want something sweet, an apple or banana at least add some micronutrients and fiber
>tastes really good
>helps with sore throat
it just gives me that extra buzz you know 🙂
People will eat this bug poop then cry about how the illuminati is going to force them to eat insects
I eat honey I don't eat bees poindexter
>Fixes all health related issues
Bro what planet are you living on
U rubbin honey on your gall bladder?
Get raw honey, the heat treating destroys a lot of the benefits.
>anti-inflammatory
>anti-microbial
>anti-cancer
>soothes throat
>tastes delicious
The ketoschizos are getting out of hand. Even the ancients knew honey was good for you.
BEES?
CONTRA
INDICATED
Why are plant eaters so schizophrenic? Oh right, plant consumption causes schizophrenia.
Post a carnivore who's stronger.