>food experts with PhD's tell you what the best diet is

>food experts with PhD's tell you what the best diet is
>IST would rather take anecdotal advice from literal schizos
What I learned on IST:
>bread causes cancer
>vegetables cause cancer
>meat causes cancer
>seed oil causes cancer
>s0i causes cancer
>dairy causes cancer
>depriviing your body of nutrients (fasting) is actually healthy
>the best diet is keto
>the best diet is vegan
>the best diet is carnivore
inb4
>wtf you acutally follow the government recommended diet? what are you a fricking moron???

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  1. 3 weeks ago
    Anonymous

    Why would I ever trust experts or the government?

    • 3 weeks ago
      Anonymous

      >Why would I ever trust experts
      because they are smarter than you

      • 3 weeks ago
        Anonymous

        smart =/= correct
        some of the smartest people are absolutely insane and will have an answer for everything, despite being absolutely wrong
        one day you'll grow up and figure it out

        • 3 weeks ago
          Anonymous

          >some of the smartest people are absolutely insane and will have an answer for everything, despite being absolutely wrong
          i know, i use IST

      • 3 weeks ago
        Anonymous

        >because they are smarter than you
        No they aren't. They might be smarter than you dipshit. In reality they are just some frickwit with a metaphorical badge. All they are is an authority trying to dictate your life for their benefit. If you haven't figured out that is the game all powerful people are playing then you are truly hopeless. The government also injected black people with syphilis, kid napped kids, and drugged people with lsd to name a few. I can't think of a worse entity to trust.

        • 3 weeks ago
          Anonymous

          >The government also injected black people with syphilis
          wtf I love the government now

        • 3 weeks ago
          Anonymous

          People like you are the fricking worst. Midwits who think everyone is out to get them and that their terminally online induced cynicism qualifies as some form of enlightenment. There's a reason people like you are not considered an expect on a single fricking thing, you think you're too smart to be educated by anyone else.

          • 3 weeks ago
            Anonymous

            Not everyone is out to get you. There's plenty of people who aren't involved in the corporate governments you so moronicly trust.

          • 3 weeks ago
            Anonymous

            >There's a reason people like you are not considered an expect on a single fricking thing, you think you're too smart to be educated by anyone else.
            The biggest characteristic of a midwit is worshipping "experts" in place of a God because they're still sheep, you utter dalit.

        • 3 weeks ago
          Anonymous

          >drive on their roads
          >sure
          >live by their rules
          >sure
          >go to their schools
          >sure
          >pay taxes to them
          >sure
          >"hey eat an apple"
          >No I can't trust you

          • 3 weeks ago
            Anonymous

            >drive on their roads
            No.
            >live by their rules
            No.
            >go to their schools
            No.
            >pay taxes to them
            No.
            >"hey eat an apple"
            Frick you. How do you like them apples?

      • 3 weeks ago
        Anonymous

        >He thinks ~~*companies*~~ can't pay off "smart" people to say what they want them to say.
        First day with big boy pants?

      • 3 weeks ago
        Anonymous

        They say if you turn your sick inside out so another man can nut inside the inverted shaft then you are woman and that is normal

      • 3 weeks ago
        Anonymous

        Those same people told you margerine was healthy for you and would save you fron heart disease

      • 3 weeks ago
        Anonymous

        Smarter at conning homosexuals like you maybe.

      • 3 weeks ago
        Anonymous

        Smart people don't look out for other people best interests, they just make it seem like they do because they are smarter than you.

    • 3 weeks ago
      Anonymous

      Because they've been lobbied and influenced to frick and back to say whatever companies want them to say regarding the products they sell, so you know that shit is air tight.

  2. 3 weeks ago
    Anonymous

    I buy the seed oil bit because it tastes terrible.

  3. 3 weeks ago
    Anonymous

    wtf you acutally follow the government recommended diet? what are you a fricking moron???

  4. 3 weeks ago
    Anonymous

    Interesting thesis. Max bench?

    • 3 weeks ago
      Anonymous

      I believe a large portion of grilled red meat, a serving of potatoes, and a nice assortment of vegetables is the perfect diet.
      235x10 bench

      • 3 weeks ago
        Anonymous

        >grilled red meat
        >cancer causing with added carcinogens
        Enjoy your bench while you're still alive anon, you're not gonna last very long

        • 3 weeks ago
          Anonymous

          The best evidence have exhonorated red and processed meat for colon cancer

          • 3 weeks ago
            Anonymous

            Missed the point entirely

        • 3 weeks ago
          Anonymous

          Interesting. What's your bench?

  5. 3 weeks ago
    Anonymous

    >appeal to authority
    way to admit you have no actual stance
    "food science" is about as legit as the field of psychology

  6. 3 weeks ago
    Anonymous

    Here's the truth if you want it.
    >stress causes cancer
    >being hungry for a part of the day (fasting) is actually healthy if you're still averaging enough calories
    >the best diet is just real food

    • 3 weeks ago
      Anonymous

      >how to speedrun an early death

      • 3 weeks ago
        Anonymous

        >t. 35 looking 20 year old with no lats and an iodine deficiency

        • 3 weeks ago
          Anonymous

          >implying
          >projecting
          I'm sorry you fell for a cult meme diet anon. I feel bad for you.

          • 3 weeks ago
            Anonymous

            I eat potatos and rice and occasional veggies with the wife for what it's worth. I don't consider myself on a diet and I'm certainly not participating in any groups about a diet. I just really like beef and butter and think they're underated, and as good as veggies are when cooked well they don't have the micros like organ meats do.

          • 3 weeks ago
            Anonymous

            Vegans were literally formed from the seventh day Adventist cult, you grainbrained pajeet.

            • 3 weeks ago
              Anonymous

              Who mentioned vegans? Are you so directionbrained that you feel the need to be one extreme or the other? You're a brainwashed cultist. Seek help.

              • 3 weeks ago
                Anonymous

                You are a vegan, moxyte. Apply your poos into the loo before you start talking shit.

              • 3 weeks ago
                Anonymous

                >ketoschizo thinks everyone who disagrees with xir is his redditor nemesis
                have a nice day

              • 3 weeks ago
                Anonymous

                If you didn't have a 2 kilobyte vocabulary, you'd be more convincing. But alas, you say "redditor nemesis" because you're a pajeet with a hindgut.

              • 3 weeks ago
                Anonymous

                Sure ketoschizo. I'm moxyte and I'm in every thread. I post every thread. You're right.

              • 3 weeks ago
                Anonymous

                There needs to be a word for when some moron tries to act sarcastic, but is basically admitting the truth he's trying to dismiss as a lie.
                homieaaaaaaa

              • 3 weeks ago
                Anonymous

                >admitting the truth
                Yes ketoschizo. I post every single thread. I'm everyone else on the internet. I am moxyte. I'm gonna get you.

            • 3 weeks ago
              Anonymous

              buddhists are also vegan, there's probably some other schizocult that's vegan. Schizo = Vegan.

            • 3 weeks ago
              Anonymous

              reminder that Kellogg was part of that group of freaks and he invented the corn flakes with the objective of decrease the libido of the population

              • 3 weeks ago
                Anonymous

                What an evil frick.

            • 3 weeks ago
              Anonymous

              Kek, this picture is gold

              reminder that Kellogg was part of that group of freaks and he invented the corn flakes with the objective of decrease the libido of the population

              Reminder that Kellogg also wanted you to circumcise your sons so they wouldn't jerk off

  7. 3 weeks ago
    Anonymous

    vaxxx status?

  8. 3 weeks ago
    Anonymous

    it's simple
    >avoid ultra processed shit
    >eat standard whole foods
    >macros shouldn't be shit either
    >prepare your own food you lazy homosexual
    if you can do this you barely need to track anything, if you are a fatso you will plummet in weight

  9. 3 weeks ago
    Anonymous

    Ok but first, consider that the "government" isn't actually a thing other than a huge collection of individuals with their own agendas who likely got their position due to nepotism or their connections (usually to wealth individuals with their own agendas).
    Do you think they would publish information for people with intermediate knowledge of nutrition and exercise? or more for the average person with little or no understanding what they're actually eating?
    And when deciding what information to give to said people, do you think it will be how to live the healthiest lifestyle possible with our current understanding of medicine and biology? Or is it more likely to be about teaching laymen about basic nutrition, and maybe align with the needs of special interest groups to further their profits too.

  10. 3 weeks ago
    Anonymous

    Would you rather look at stats yourself and make up your mind? Obviously eating meat is more efficient than being a sóyboy.

  11. 3 weeks ago
    Anonymous

    i had 2 macdonalds

  12. 3 weeks ago
    Anonymous

    >IST would rather take anecdotal advice from literal schizos
    yes, unironically

  13. 3 weeks ago
    Anonymous

    >USDA
    >United States Department of Agriculture
    The goal of their recommendations is not health, but supporting the subsidy-funded American agricultural sector.

  14. 3 weeks ago
    Anonymous

    >oh yeah i will gladly follow the advice of ~~*people*~~ who want me fat, weak, tired and just lucid enough to generate profit for them at all times

  15. 3 weeks ago
    Anonymous

    Don't forget to sunmax without sunscreen

  16. 3 weeks ago
    Anonymous

    No Black person, the government wants me to eat bugs and drink soi and be on welfare. Frick you

  17. 3 weeks ago
    Anonymous

    >the experts are never wrong
    make sure you get those 6-11 servings of empty carbs, op

    • 3 weeks ago
      Anonymous

      >use fats and added sweets sparingly
      >standard american diet gets half its calories from seed oil and sugar
      Following the pyramid would be better than what Americans actually do.

  18. 3 weeks ago
    Anonymous

    FTFY

  19. 3 weeks ago
    Anonymous

    we just lives through "covid" so experts can basically suck my dick

  20. 3 weeks ago
    Anonymous

    >Eat our goyslop we are the experts!
    kek no thanks shlomo
    >The AND, AND Foundation (ANDF) and its key leaders have ongoing interactions with corporations. These include AND’s leaders holding key positions in multinational food, pharmaceutical or agribusiness corporations, and AND accepting corporate financial contributions. We found the AND has invested funds in corporations such as Nestlé, PepsiCo and pharmaceutical companies, has discussed internal policies to fit industry needs and has had public positions favouring corporations.
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9991767/
    > Our analysis found that 95 % of the committee members had COI with the food and/or pharmaceutical industries and that particular actors, including Kellogg, Abbott, Kraft, Mead Johnson, General Mills, Dannon and the International Life Sciences, had connections with multiple members.
    https://pubmed.ncbi.nlm.nih.gov/35311630/

  21. 3 weeks ago
    Anonymous

    >depriviing your body of nutrients (fasting) is actually healthy
    Fasting is actually healthy you numpty.
    Probably one of the healthiest things you could do, especially for fatties like you.

  22. 3 weeks ago
    Anonymous
  23. 3 weeks ago
    Anonymous

    The government says 50g of protein a day is enough. Actual scientific literature says 0.8g/kg of body mass for natties, more for juicers. The recommendations are mostly fine, but there's some stuff that's obviously biased towards getting people to eat the cheap slop we produce via farm subsidies and not more serious nutrition

  24. 3 weeks ago
    Anonymous

    >PHD
    why dont you philate my dick with your moronic nerd science?

  25. 3 weeks ago
    Anonymous

    >IST would rather take anecdotal advice from literal schizos
    Yes.

  26. 3 weeks ago
    Anonymous

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