Food Thread

I call this Gainahol

>1 part ground beef
>1 part rice
>a couple dabs of onions sauce

  1. 2 months ago
    Anonymous

    how much meat is in there? looks like you can use more
    pretty solid meal tho, not the best but would definitely crush this after a workout

  2. 2 months ago
    Anonymous

    add a few scoops of greek yogurt next time retard

    • 2 months ago
      Anonymous

      I normally don’t care too much about taste but that sounds gross

    • 2 months ago
      Anonymous

      Sounds shitty and greek

    • 2 months ago
      Anonymous

      Sounds shitty and greek

      >t. DYELs

    • 2 months ago
      Anonymous

      Based. Cumin and Greek yogurt would be nice on that with some chopped parsley or cilantro and a little bit of lemon juice and crushed garlic clove.

    • 2 months ago
      Anonymous

      That's a waste of perfectly good Greek yogurt I could just eat straight out of the container in one sitting.

  3. 2 months ago
    Anonymous

    You gotta get the 4 cheese riceroni mix in there. It's all you need to get Huge.

  4. 2 months ago
    Anonymous

    chop up two hard boiled eggs into that for more gains

    • 2 months ago
      Anonymous

      Rather fry them over easy on a nonstick with like 5g of butter tbh hard boiled are disgusting.

      • 2 months ago
        Anonymous

        >nonstick
        >doesn’t like hard boiled eggs
        >5g of butter
        I honestly didn’t know anyone could be this gay

        • 2 months ago
          Anonymous

          Retard

        • 2 months ago
          Anonymous

          No one likes hardboiled eggs anon

          • 2 months ago
            Anonymous

            >no one
            I love them

        • 2 months ago
          Anonymous

          >yeah bro i only eat HARD BOILED eggs cuz im COOL and have lots of SEX.
          >no i dont like delicious runny yolk and nice crispy whites in my rice and beef dish why would i want that i want it to be dryer than my girlfriends vagina while trying to fuck her so i add HARD BOILED eggs im COOL
          t. retarded gay kys

          • 2 months ago
            Anonymous

            T.T mom and dad are fighting again

      • 2 months ago
        Anonymous

        5g of butter is a pretty small amount. Try using the whole stick next time.

    • 2 months ago
      Anonymous

      Rather fry them over easy on a nonstick with like 5g of butter tbh hard boiled are disgusting.

      >nonstick
      >doesn’t like hard boiled eggs
      >5g of butter
      I honestly didn’t know anyone could be this gay

      The patrician answer is to crack a raw egg right onto the hot rice and stir it in.

      • 2 months ago
        Anonymous

        that shits nasty as fuck you gay boi

        • 2 months ago
          Anonymous

          moron spotted

      • 2 months ago
        Anonymous

        >the heat of the rice cooks the egg.

  5. 2 months ago
    Anonymous

    i make this every day, but i add lentils and tomato sauce. shit is so fucking good

  6. 2 months ago
    Anonymous

    >onions sauce
    is onions actually söy

  7. 2 months ago
    Anonymous

    Had a recepie for slow cooker
    Rice, chicken stock, 2 breasts, carrots, bulb garlic minced cook all at same time, thyme add peas at the end
    Rice overdone, chicken underdone and garlic makes me farty as a cherry on top.
    Only one huge vat full to the brim.
    If there's one thing in this world I hate, it's me.

  8. 2 months ago
    Anonymous

    Bro just make Gyudon subbing for ground beef

    • 2 months ago
      Anonymous

      >Gyudon
      English please

      • 2 months ago
        Anonymous

        https://en.m.wikipedia.org/wiki/Gy%C5%ABdon

    • 2 months ago
      Anonymous

      >sugar
      >mirin (also sugar)
      >sake (more sugar)
      no

  9. 2 months ago
    Anonymous

    i eat this shit all the time when i'm bulking
    usually 1lb of beef per day and 1.5 cups (measured uncooked) white rice divided into two meals in the evening

  10. 2 months ago
    Anonymous

    >onions sauce
    Try some bbq sauce and real onions in next time

  11. 2 months ago
    Anonymous

    Really close to monster mash (the vertical diet). Sub the onion sauce for chicken stock and its the same

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