ill tell you exactly what you need and you know this too. For breakfast bacon and eggs and a glass of whole milk. Lunch burger steak and milk. Dinner Burger steak and milk. You know this is the most optimal diet and you still buy bullshit. inb4 it doesn't have 500 grams of carbs. 1/4 a gallon of milk has 50 carbs the optimal amount in a diet. As declared by mother nature herself
Obligatory not your mental illness induced imaginary friend. You're easy to spot and inducing a shitposting blackhole day-wasting rage only requires one image. Enjoy your zero day, homosexual.
1 year ago
Anonymous
1 year ago
Anonymous
>if you don't follow my mental illness brainfog-inducing redditor diet you're a >VEEEEEEEEEEEEEEEEEEGGG-GGGGGGGAGAAAIAIIIN
Mental moronation.
1 year ago
Anonymous
1 year ago
Anonymous
>if you don't follow my mental illness brainfog-inducing redditor diet you're a >VEEEEEEEEEEEEEEEEEEGGG-GGGGGGGAGAAAIAIIIN
Mental moronation.
1 year ago
Anonymous
don't knock them too hard they aren't white and only know slave food lmao. Can't even process drinking milk it's like idk nuclear physics or some shit lmao.
1 year ago
Anonymous
Look at all that protein. A chicken a day makes your gains stay.
>fiber deficieny
No such thing. Humans can't digest fiber.
>folate
Nope. There's enough folate in milk and beef.
>vitamin E
The requirements for vitamin E are very minimal, basically zero, for a diet low in PUFA. Only vegans eating seeds and seed oils need vitamin E to suppress the inflammatory effects of omega 6, which is after all the purpose of vitamin E. But this is still not enough to put out the inflammatory damage.
>manganese
Yeah it's a little low, but eating a little bit of grains eliminates this problem.
Incorrect. Your breakfast is kino. But every other meal is thus:
Get meat. Any meat.
Throw in slow cooker/pot on low
Throw I'm veggies (more colorful is more healthier)
Throw in homemade stock (from bones of last batch's meat)
Throw in any spices and herbs you want (dry or fresh, whatever you have on hand)
If needed, cook rice or homemade noods/bread to soak up slop with.
Profit.
Water consumption is basically a myth. You can't use up water, it gets treated and recycled, which we absolutely do and can scale up with no real environmental impact. There is no water availability or consumption problem, simply moronic government infrastructure that they don't want to spend the billions of tax dollars they take to fix. So they whine at you to drink less.
Water just gets recycled.
What's the problem is water pollution(like that of rivers) and pumping out water reserves from one place and moving it far away.
>cut down entire forests so grass can grow for cows to graze on >cows take a shit everywhere >fertilizes ground so more grass can grow
Real ecologically friendly there
>Almonds are not forcibly impregnated
They absolutely are, and it's even worse in almonds because they gain no pleasure from it and it's impossible to consent. There could theoretically be some kinky cows that like it. >Baby almonds are not taken from their mothers after birth
Again, they absolutely are.
1. You can buy milk from cows that aren't given antibiotics. As for pus, the only reason cow milk would contain puss is if the cattle has an injury in its utters or some other health problem. Healthy cows do not have any pus in their milk.
2. Cows don't suffer when you milk them.
3. In nature, all copulation is in the form of rape. All bovines conceive because the ALPHA CHAD BVLL rapes them in front of the beta bulls. The BVLL literally just institutionally just mounts a cow in heat and forces it into submission until it cums inside.
4. Cows do not care if calves are taken away from them. In fact, they don't even recognize a calf if they've been separated for a couple of days or if the calf is washed so that it loses the mother's scent and will reject them. They don't care about the offspring of other cows either. Cows (and other animals) do not have the emotional or social attributes of human beings. The only things that may make you mistakenly believe so is the human tendency to personify other animals in order to attempt to understand them. In essence, the animal does not have those traits and the human observer is mistaken in their observations. It's delusional to believe any of these emotional arguments are even valid because of this.
5. Ruminant manure and urine is the best form of fertilizer in the world. Absolutely nothing compares to it other than bonemeal and bloodmeal. Pastured cattle are fertilizing fields simply by walking around and pissing and shitting while making some of the best soil in the world. Manure collected from cattle in pens is often composted by dairies to fertilize the fields rented by the dairies to feed the cattle.
Vegans dishonestly argue out of selective ignorance.
Peanuts are junk food. The protein is incomplete, the fats are all highly inflammatory, the micronutrients are in the wrong forms and loaded with anti-nutrients.
Cue the vegan reddit morons to come and debooonk this.
Yep. Fruits, grains, dairy, meat and low-fat legumes are all much healthier choices.
Peanuts high in omega 6, low in protein, high in antinutrients, low in micronutrients, top allergenic food, often infected with fungal contamination. They shouldn't be eaten when there are so many better food options.
Literally white bread mogs peanuts to death.
Only 14% protein, meaning oats have more protein than peanuts.
The problem is that most of that is fat. If that makes up a caloric excess, that fat will be absorbed. Meanwhile 200g of chicken breast has 61g or protein and only 330 calories. Only about 10% of protein making up a caloric excess will be converted into fat.
Nuts are inversely correlated with mortality. Animal products are closely correlated with mortality. >inb4 someone posts cope about preferring to be dead at 70 provided they're 'swole'
Oh no not fats that my body uses to make hormones and energy! Fricking fat ass americans the reason you guys are so obese is corn syrup. You literally eat what they give to pigs lmao
Nature is wise to sustain us with milk
Vegans are dumb and against nature.
Which is why there is no such thing as a vegan population. Because vegans die out.
They become infertile.
>forcibly impregnating another species, taking away its baby before it's weened and then mechanically extracting the fluids meant to sustain said baby is LE NATURAL and therefore LE GOOD
Yep you said it yourself.
Veganism is a religion for those without religion. Something to fill the void of what they rejected.
Agree vegans are mentally ill immature children.
But vegetarian has been a surprisingly popular choice for much of mankind's main religions/philosophies.
Most of the east practices or has practiced animal-killing avoidance, think hindus, buddhists, jains... that's billions of people.
ill tell you exactly what you need and you know this too. For breakfast bacon and eggs and a glass of whole milk. Lunch burger steak and milk. Dinner Burger steak and milk. You know this is the most optimal diet and you still buy bullshit. inb4 it doesn't have 500 grams of carbs. 1/4 a gallon of milk has 50 carbs the optimal amount in a diet. As declared by mother nature herself
you know i'm right
>milk
>keto
>whatever nubrand of keto isn't keto!!1
have a nice day.
sup moxyte
I will keep eating dead animals and there's nothing you can do about it.
Obligatory not your mental illness induced imaginary friend. You're easy to spot and inducing a shitposting blackhole day-wasting rage only requires one image. Enjoy your zero day, homosexual.
>if you don't follow my mental illness brainfog-inducing redditor diet you're a
>VEEEEEEEEEEEEEEEEEEGGG-GGGGGGGAGAAAIAIIIN
Mental moronation.
>if you don't follow my mental illness brainfog-inducing redditor diet you're a
>VEEEEEEEEEEEEEEEEEEGGG-GGGGGGGAGAAAIAIIIN
Mental moronation.
don't knock them too hard they aren't white and only know slave food lmao. Can't even process drinking milk it's like idk nuclear physics or some shit lmao.
Look at all that protein. A chicken a day makes your gains stay.
Congrats on your folate, vitamin c, fiber, vitamin e, and manganese deficiencies.
Oh nyo my heckin fiberino
All of those things are better obtained from animal foods. Fibre isn't even a nutrient lmao. You need to watch fewer documentaries my friend.
>fiber deficieny
No such thing. Humans can't digest fiber.
>folate
Nope. There's enough folate in milk and beef.
>vitamin E
The requirements for vitamin E are very minimal, basically zero, for a diet low in PUFA. Only vegans eating seeds and seed oils need vitamin E to suppress the inflammatory effects of omega 6, which is after all the purpose of vitamin E. But this is still not enough to put out the inflammatory damage.
>manganese
Yeah it's a little low, but eating a little bit of grains eliminates this problem.
Incorrect. Your breakfast is kino. But every other meal is thus:
Get meat. Any meat.
Throw in slow cooker/pot on low
Throw I'm veggies (more colorful is more healthier)
Throw in homemade stock (from bones of last batch's meat)
Throw in any spices and herbs you want (dry or fresh, whatever you have on hand)
If needed, cook rice or homemade noods/bread to soak up slop with.
Profit.
Oh I forgot beans. Throw in beeeeans. Good cheap way to stretch out the more expensive meat.
Red pill me on homemade stock pls
peanut yummy 🙂
I can't even imagine how inflamed my shit would feel after eating 1000+ calories of peanuts holy shit
>bird's eye chili
>garlic
>peanuts
Used to be my go-to snack, guess I'll make some next week.
>beens
>Buying the poor people peanuts and not KP
>He doesn't pay more for the same product
>What a peasant
Almond Milk
>tfw no almond rape doujin
>almonds drink less water
I think California would beg to differ lol.
>non mammalian "milk"
Aren’t almond extremely unethical in terms of water consumption? It’s something dumb like six gallons go into growing an almond
Beef requires 100 times the amount of water
no
there is a lot of misinformation in the scientific community
Not watching your video ketolard, YouTube opinion isn't a valid source
Oh no! Not the rainwater that makes the grass grow!
Water consumption is basically a myth. You can't use up water, it gets treated and recycled, which we absolutely do and can scale up with no real environmental impact. There is no water availability or consumption problem, simply moronic government infrastructure that they don't want to spend the billions of tax dollars they take to fix. So they whine at you to drink less.
Water just gets recycled.
What's the problem is water pollution(like that of rivers) and pumping out water reserves from one place and moving it far away.
>manure is used as fertilizer
>manure is somehow bad
fricking HATE city slickers
>cut down entire forests so grass can grow for cows to graze on
>cows take a shit everywhere
>fertilizes ground so more grass can grow
Real ecologically friendly there
>Almonds are not forcibly impregnated
They absolutely are, and it's even worse in almonds because they gain no pleasure from it and it's impossible to consent. There could theoretically be some kinky cows that like it.
>Baby almonds are not taken from their mothers after birth
Again, they absolutely are.
>There could theoretically be some kinky cows that like it.
>Not one single point about effect on health or nutrition
almonds aint got no tiddies
1. You can buy milk from cows that aren't given antibiotics. As for pus, the only reason cow milk would contain puss is if the cattle has an injury in its utters or some other health problem. Healthy cows do not have any pus in their milk.
2. Cows don't suffer when you milk them.
3. In nature, all copulation is in the form of rape. All bovines conceive because the ALPHA CHAD BVLL rapes them in front of the beta bulls. The BVLL literally just institutionally just mounts a cow in heat and forces it into submission until it cums inside.
4. Cows do not care if calves are taken away from them. In fact, they don't even recognize a calf if they've been separated for a couple of days or if the calf is washed so that it loses the mother's scent and will reject them. They don't care about the offspring of other cows either. Cows (and other animals) do not have the emotional or social attributes of human beings. The only things that may make you mistakenly believe so is the human tendency to personify other animals in order to attempt to understand them. In essence, the animal does not have those traits and the human observer is mistaken in their observations. It's delusional to believe any of these emotional arguments are even valid because of this.
5. Ruminant manure and urine is the best form of fertilizer in the world. Absolutely nothing compares to it other than bonemeal and bloodmeal. Pastured cattle are fertilizing fields simply by walking around and pissing and shitting while making some of the best soil in the world. Manure collected from cattle in pens is often composted by dairies to fertilize the fields rented by the dairies to feed the cattle.
Vegans dishonestly argue out of selective ignorance.
>100% incorrect blog post
>"Vegans dishonestly argue out of selective ignorance"
Ironic tbh
Enjoy your carcinogenic aflatoxins.
Peanuts are junk food. The protein is incomplete, the fats are all highly inflammatory, the micronutrients are in the wrong forms and loaded with anti-nutrients.
Cue the vegan reddit morons to come and debooonk this.
>Such a bad eating disorder he's afraid of peanuts
Lmao talk to a therapist
Yep. Fruits, grains, dairy, meat and low-fat legumes are all much healthier choices.
Peanuts high in omega 6, low in protein, high in antinutrients, low in micronutrients, top allergenic food, often infected with fungal contamination. They shouldn't be eaten when there are so many better food options.
Literally white bread mogs peanuts to death.
Only 14% protein, meaning oats have more protein than peanuts.
>Too pathetic to eat the peanut
You're just a sad as the lactose intolerant.
Read through that list of why peanuts are inferior to most other foods.
Basically nature's junk food.
Equally bad as eating fast food.
Peanuts are fine. You're just a moron that's been buck broken by too many IST threads and bro-science chiropractors on YouTube.
I wish peanuts were lower in calories shit is so unfair
>pufa gives you all diseases known to man in your path
Reminder that Keto is a scientology diet.
Incomplete protein with shit calories to protein ratio.
That's worth 25 grams of complete proteins, you can get as much with 100g worth of chicken breast
>worth 25 grams of complete proteins
No it isn't you stupid ketolard
> IS impossible to shove down your throat at some point
Yeah no, nuts are not the answer. Besides protein quality is shitty as is the rule with plants
>50g protein
>1240kcal
>good
>saves your bulk AND your wallet
The problem is that most of that is fat. If that makes up a caloric excess, that fat will be absorbed. Meanwhile 200g of chicken breast has 61g or protein and only 330 calories. Only about 10% of protein making up a caloric excess will be converted into fat.
Nuts are inversely correlated with mortality. Animal products are closely correlated with mortality.
>inb4 someone posts cope about preferring to be dead at 70 provided they're 'swole'
>Nuts are inversely correlated with mortality. Animal products are closely correlated with mortality.
They're not.
>>100% correct post
FTFY
Oh no not fats that my body uses to make hormones and energy! Fricking fat ass americans the reason you guys are so obese is corn syrup. You literally eat what they give to pigs lmao
>americans
RENT FREE
I'm canadian you hampigs seethe!
It doesn't matter where you're from. We live rent free in your heads. That's enough.
>shits your path
>50 grams of brotein
>300kcal
>100grams
not so fast vegan
How much omega 6 in these s-oy monstrosities?
monstrosities? motherfricker you drink milk from other mammal that has literal shit and puss in it
Nature is wise to sustain us with milk
Vegans are dumb and against nature.
Which is why there is no such thing as a vegan population. Because vegans die out.
They become infertile.
>forcibly impregnating another species, taking away its baby before it's weened and then mechanically extracting the fluids meant to sustain said baby is LE NATURAL and therefore LE GOOD
Yep you said it yourself.
Veganism is a religion for those without religion. Something to fill the void of what they rejected.
What do the fact checkers say about Bud Light being for castratos?
It's all true.
Agree vegans are mentally ill immature children.
But vegetarian has been a surprisingly popular choice for much of mankind's main religions/philosophies.
Most of the east practices or has practiced animal-killing avoidance, think hindus, buddhists, jains... that's billions of people.
I just bought 4lbs of salted and honey roasted peanuts for $1/lb
One drink... just one drink off of my diet and I swear my weight loss is cut almost to zero.