Form eats your strength gains

Form is about making the lift as hard as possible so your muscles are fully engaged. If your goal is performance, you have to cheat like a mf.

Since we are naturally looking for performance, everyone will cheat, use low rom, use momentum etc. until taught form.

  1. 3 weeks ago
    Anonymous

    have people not done any photography classes? i mean you can make one person look 2 different people based on angles and lighting

    • 3 weeks ago
      Anonymous

      Reddit cope.

      • 3 weeks ago
        Anonymous

        you can change the preception of size height width and even the shading of the object with the power of lighting and camera work
        >only example i have

        • 3 weeks ago
          Anonymous

          this image kills the low IQ Coastie

          • 3 weeks ago
            Anonymous

            its a truck stop and i am a coastie i like to take photos of the beach or on high up views

            • 3 weeks ago
              Anonymous

              this image kills the low IQ Coastie

              Yeah what? That’s gotta be on the road between reno and California. God those places seem shitty, I wonder what the people do there?

              • 3 weeks ago
                Anonymous

                its a truck stop you stop there to piss eat or fill up on gas

        • 3 weeks ago
          Anonymous

          Is it smaller or further away?

          • 3 weeks ago
            Anonymous

            it looks bigger and longer in one angle but on they other it looks smaller

      • 3 weeks ago
        Anonymous

        Don't cope then, redditor

    • 3 weeks ago
      Anonymous

      It's amazing just how little people understand light and cameras.

      • 3 weeks ago
        Anonymous

        maybe i am too much a of photo nerd but i can tell his facial structure didnt change just his hair

    • 3 weeks ago
      Anonymous

      Well sure. Angles, lighting, lenses. But also eating prison bologna sandwiches every day is better for testosterone than eating fast food goyslop that all has the same s0i filler shit.

      • 3 weeks ago
        Anonymous

        are you actually retarded? that shit will be fucking worse

      • 3 weeks ago
        Anonymous

        then eat bologna sandwiches you moron, they're not restricted to prisons, and they're not any more expensive than slop. fuckin gay ass piece of gay ass shitskin trash, try going to the fuckin grocery store for once you fuckin cocksuckin little cunt. fuck you.

      • 3 weeks ago
        Anonymous

        the food in prison is literally slop, it's bare minimum taste and sustenance. if you think this doesn't contain filler, you're brain dead.

    • 3 weeks ago
      Anonymous

      chuds will make anything up to make themselves the victim.
      "it's society's fault that i don't have a girl friend!" "I'm too short!" "i don't have 3 bugatti how will i get a trad wife?" "why can't fastfood be healthy?"

      i pity all of them.

  2. 3 weeks ago
    Anonymous

    https://en.wikipedia.org/wiki/Nutraloaf
    The ultimate food for gains

    • 3 weeks ago
      Anonymous

      fuck you.

  3. 3 weeks ago
    Anonymous

    lol US prisoners live on slop and trade instant ramen like cigarettes to supplement their diets

  4. 3 weeks ago
    Anonymous

    >they're putting hormones in our food to make us docile and weak
    >but they're intentionally keeping them out of the food of people that have shown to aggressive, deviant, and capable of acting against them because... because.. because they just do, okay?!
    Ivermectin kills braincells (not that rightoids had any to start with though).

    • 3 weeks ago
      Anonymous

      >EVERYTHING IS ABOUT LEFT OR RIGHT
      brainlet

    • 3 weeks ago
      Anonymous

      >Ivermectin kills braincells
      Literally the opposite in in vitro studies
      >We performed in vitro assays utilizing human induced neural stem cells (hiNSCs) in co-culture with human dermal fibroblasts (hDFs) and found that ivermectin-treated hDFs promote hiNSC proliferation and migration. We also characterized the effects of ivermectin on hDFs and found that ivermectin causes hDFs to uptake extracellular glutamate, secrete glial cell-derived neurotrophic factor, develop an elongated bipolar morphology, and express glial fibrillary acidic protein.
      https://pubs.acs.org/doi/10.1021/acsomega.8b01451
      But in vivo, ivermectin doesn't cross the blood brain barrier so it's a moot point either way. Imagine hating one of the safest, most widely administered drugs in the world because Big Pharma and their media shills conditioned you to.

      • 3 weeks ago
        Anonymous

        do people still seethe about covid? shit is over, those who got the vaccine are vaccinated, those who didn't won't vaccinate themselves. just fucking move on with your life people.

  5. 3 weeks ago
    Anonymous

    >Put into stressful location
    >No internet
    >No porn
    >Regular meals
    >Regular sleep
    >No excess sugar/slop/stimulants

    Shocking revelations.

    >Inb4 angles
    There's a noticeable difference don't cope

  6. 3 weeks ago
    Anonymous

    prison food is all processed garbage, it's the same type of shit we feed our children in school.

    The only reason he looks better is because it was so disgusting he barely ate it and lost weight.

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