no one is wrong, everyone is right. it's just fucking food. nothing someone else does is going to make your life better or worse. it's what you choose for yourself that makes the difference. fucking grow up and figure yourself out. there is no one right answer.
i lift more than 99% of the current posters on this board
i eat fruits, veggies, and meat. in moderation. go outside
There is a right answer, it just isn't marketable. Eat fresh fruit and vegetables and animal flesh in sane quantities, don't drink too much, avoid synthesizes shit like preservatives.
Tada.
this is the most successful advice you can give people. and no it isn't very marketable. which is exactly why carnivores and vegans are as popular as they are. the thing is that you can achieve success with those extreme diets, the problem being that you will eventually be lacking in some way that you need to compensate for.
>which is exactly why carnivores and vegans are as popular as they are.
It's because everyone is looking for the one silver bullet to fix their issues (in whatever context, not just fitness), nobody wants to actually evaluate their behavior as a whole.
There is a right answer, it just isn't marketable. Eat fresh fruit and vegetables and animal flesh in sane quantities, don't drink too much, avoid synthesizes shit like preservatives.
Tada.
>says in the video itself he is still eating meat to get all the essential nutrients the body needs but eating predominantly starch to soak up bile from the liver and keep candida in check
Even when they win veg heads still lose. Grains and meat, the two high calorie food sources humans have always cultivated.
wait a minute... wasn't he a vegan
then claimed carnivore diet healed him
now he's changed back... and claiming this is fixing him some how?
can we just shove this obviously California based failed actor mutant back in in whatever storm drain he crawled out of and forget about his fugly. synthetic face. I see no reality where he serves as a yardstick for anything health related unless we're talking about the quality of tap water.
>Tufano >V*gan Gains >Connor Murphy
Who completes the Mt. Rushmore of Youtube fitness influencers who lost their minds and did gay porn? I know there's someone else I'm forgetting.
Why is it that these health nuts don't live anywhere as close to as long as people who don't give a shit about their health and happen to eat a healthy diet by accident? Shouldn't we all just take the ignorance is bliss pill? When I started programming I literally lost strength. Then came back, just fucked around and I've never been more strong and more fit. Is it just the cortisol?
He was a fully raw carnivore and issues for years but completely ignored them until his body quit
why do you fucking people obsess over this shit
no one is wrong, everyone is right. it's just fucking food. nothing someone else does is going to make your life better or worse. it's what you choose for yourself that makes the difference. fucking grow up and figure yourself out. there is no one right answer.
>no one is wrong, everyone is right
This is why civilization has to go down.
>swift and immediate defensive and abusive behavior
so he's right
You are weak, simple as that.
i lift more than 99% of the current posters on this board
i eat fruits, veggies, and meat. in moderation. go outside
this is the most successful advice you can give people. and no it isn't very marketable. which is exactly why carnivores and vegans are as popular as they are. the thing is that you can achieve success with those extreme diets, the problem being that you will eventually be lacking in some way that you need to compensate for.
>which is exactly why carnivores and vegans are as popular as they are.
It's because everyone is looking for the one silver bullet to fix their issues (in whatever context, not just fitness), nobody wants to actually evaluate their behavior as a whole.
There is a right answer, it just isn't marketable. Eat fresh fruit and vegetables and animal flesh in sane quantities, don't drink too much, avoid synthesizes shit like preservatives.
Tada.
??
He pretty much stopped eating carnivore bc goatis aka sc3rige cucked him out and exposed him as a gay (there are videos out there)
Vegan Gainz broke him
Why he always so yellow
>says in the video itself he is still eating meat to get all the essential nutrients the body needs but eating predominantly starch to soak up bile from the liver and keep candida in check
Even when they win veg heads still lose. Grains and meat, the two high calorie food sources humans have always cultivated.
Look at that pompous bozo.
>eating dead animals is BAD for me!?
Kek. Lmao even.
retard
Adulthood is realizing that the your middle school health teacher was right all along
Your food trapezoid was broken. I fixed it for you.
But Tufano is anathema to IST
He believes in food quality. So no pesticides, no factory farmed meat, no industrial waste health powders etc.
wait a minute... wasn't he a vegan
then claimed carnivore diet healed him
now he's changed back... and claiming this is fixing him some how?
can we just shove this obviously California based failed actor mutant back in in whatever storm drain he crawled out of and forget about his fugly. synthetic face. I see no reality where he serves as a yardstick for anything health related unless we're talking about the quality of tap water.
This guy is a closeted homo that also hates homos
Me too!
>Tufano
>V*gan Gains
>Connor Murphy
Who completes the Mt. Rushmore of Youtube fitness influencers who lost their minds and did gay porn? I know there's someone else I'm forgetting.
blaha
Goatis
Why is it that these health nuts don't live anywhere as close to as long as people who don't give a shit about their health and happen to eat a healthy diet by accident? Shouldn't we all just take the ignorance is bliss pill? When I started programming I literally lost strength. Then came back, just fucked around and I've never been more strong and more fit. Is it just the cortisol?
>roided out retard man is retarded
sigh
He needs heal because he fucked up his liver trying to make himself look like a fucking gay.