This shit is disturbing to watch because it's like watching a giant baby get the shit beaten out of him. I think Mr. Metokur was the one who I was watching one day and he reiterated this point considering how the women in the background were screaming in fear, not because they felt as though they were in danger over two fat guys having a pitiful wrestling match, but because Ralph's baby-faced appearance kicked in their maternal instincts. Normally it's fun to watch this human dumpster fire but not this time. That looked rough.
Dude you missed so much. He leaked his password on the stream, he uses the same password everywhere. Everything was hacked. We know he's gay. He had a gay lover back in 2013 or so.
Lots of upper ranking Nazi party members were kinda fat, but obviously not modern landwhale sizes. The elite throughout history have mostly been allowed to do whatever they want, regardless of era or politics.
There weren't really fat >people back then, so the nazis didn't even have to think about that problem.
But they did bully Goering all the time for being kinda fat (not nearly modern landwhale size, but still), so I think it's safe to say they didn't particularly like fatties, lol
And they were all so fairly liberal with amphetamine as a treatment for obesity. I think you could buy methamphetamine at the pharmacy without a prescription. And this is what we should do, the risk of addiction to amphetamine is far less dangerous than the risk of obesity. Everyone who's obese will likely die from it not everybody who uses amphetamine will become an abuser or end up with heart damage or something
>ISTschizo here
I very truly believe in temporal shifts, totally could have happened but prior to a temporal incursion or other form of timeline variation
Assuming Putler doesn't glass the globe, 50 years from now on when people realize they thought on the wrong side (most probably due to non-white, mostly-Islamic immigrants), they will use videos like this as a case study for why they fought on the wrong side
>browse /fph/ for years >overweight (6'3, 102kgs) >decide to swear off snacks and overeating for Lent >weigh myself today >99 kgs
We're all gonna make it bros
If I took a shit like that I'd be a proud man.
I'll report back at the end of Lent but until then I'll keep on losing that weight
might not just be the shit but yeah between a difference in food currently in system and water weight that's easily an amount lost without even touching an ounce of fat
not trying to shit on your progress but fatties often see huge numbers like that at the beginning and then get demoralized when it turns out to not continue indefinitely so just want you to have a realistic view of the situation so you plan appropriately
>If I took a shit like that I'd be a proud man
You'd think that but the reaction is mostly just shock. I took a giga shit one time that not only stood upright in the bottom of the bowl while still connected, but when it finally did decide it was time to go, this fat asslog rolled forward like a falling tree and literally slapped my balls on the way down. It was the greatest filthiest shit I have ever taken and I had to shower for an hour after. I don't even remember what I ate to make something so awful
I am 6'4 and have never taken a shit larger than 2 lbs (unless i have diarrhea which is just dumping water) that i am aware of, and those ones absolutely ripped my asshole apart. I can't imagine shitting nearly 7 lbs. I would rupture my colon and die.
Im 175cm was at 102 kg, i repped 5x5 80kg
Now at 84 i struggle to finish 60kg 5x5
But im tired of being fat so im just gonna rush down in weight and start all over, its newbie gains anyway.
I dont care anymore, visibly i still have a muscular frame, strength is fading tho, granted i have been afk from the gym for a good portion of this year, im thinking about going back and try to maintain as much as possible, but ive prioritized weight loss and just taking this year with ease for various reasons.
All in all, i just want to be skinny again, i can bulk up once ive lost most of my fat, fuck recomping for 1-2 years, il rather just cut hard and start over again, il progress up quick.
I think you need to be mindful that when you go into such an extreme deficit you are likely to be losing a lot of weight in the form of muscle mass, i.e. you might not be losing a lot of fat until most of your available extra muscle mass is used up. I'm sure you've lost fat, but you could maximize the amount of fat burned and minimize the amount of muscle depleted if you ate a lot of protein and carbs while maintaining a caloric deficit. Also the quintessential newbie mistake is to not realize that building muscle will raise your metabolism and help you burn fat. You're hamstringing yourself by nuking your muscle mass
I lost weight from about 380 lb down to 180 by eating three 400 calorie lean frozen dinners a day. I didn't experience any decrease in functional strength. I experienced a great increase in my exercise capacity.
The one in the OP is pretty funny. Its a uk show, but they would send the people on there to america to visit giant hamplanets to scare them into losing weight, and they even had boogie in an episode:
Been watching Secret Eaters after someone mentioned it a while back. Fun show but kinda repetitive >"I swear I eat the same as a normal person" >"Actually I'm probably not eating enough calories" >"For lunch I usually just eat a salad" >"We cook as healthy as we can!" >footage of them stuffing their face on the couch watching TV all day >shocked fatty face
I just love it when a study confirms the obvious. Fucking fatmorons think the laws of the universe are making a special exception just for their fat ass.
>mfw this is 30 years old, but i know if you redid it today the difference would be even higher, despite the fact that everyone has almost unlimited access to information how much calories stuff has
I agree that it's bad and corny, but you must be suggesting that left is not white. She is doing what she thinks is an accurate remake of a "cool" TikTok dance with zero athleticism or even mobility. The fatty is markedly worse
I agree that it's bad and corny, but you must be suggesting that left is not white. She is doing what she thinks is an accurate remake of a "cool" TikTok dance with zero athleticism or even mobility. The fatty is markedly worse
>reee white people!!! we just point out they are white and behaving like white people!!! am I cool yet?!!
You'd fuck that lard galaxy on the left? How? Why? I could understand the stacked water hippo because she's still woman shaped, but the massive garden gnomeess? Why.
Assuming Putler doesn't glass the globe, 50 years from now on when people realize they thought on the wrong side (most probably due to non-white, mostly-Islamic immigrants), they will use videos like this as a case study for why they fought on the wrong side
>putler
Dumb ass >Russia capable of flashing anything
DUMB ASS
Another /fph/ thread... Don't you idiots have anything better to do?
Some of us are actively trying to lose weight and come to this subforum for support. It's upsetting to see a thread DEDICATDED to SHAMING OTHERS ACTIVELY TRYING TO IMPROVE.
Again mods, can we please for the love of God move these over to /LULZ? They have nothing to do with health and fitness and actively promote hostility and hate to plus sized people.
/FPH/ should be here to reinforce the idea THAT IT IS NOT OKAY TO BE FAT.
Most people in society think ot is okay.
There are certain things in life that make life worse such as:
Being a smoker
Being overweight
Being in debt
Being a drug addict.
And yet it has become more normalised in society to:
Vape (not as bad but still not good)
Be overweight
Be in debt
Be a pot smoker
/FPH/ is here to reverse the brainwashing and remind you that being overweight IS a moral failing and leads to a lesser life.
Now I agree that we should not make fun of fat people improving themselves, however for fat people in general and their underlying attitudes that justify being fat this is not the case.
>/FPH/ is here to reverse the brainwashing and remind you that being overweight IS a moral failing and leads to a lesser life.
This 100%. Bullying in general serves an import moral and social purpose, and is integral to a well functioning, cohesive, society.
YOU KNOW THEY SAY ALL MEN ARE CREATED EQUAL
BUT YOU LOOK AT YOU, AND YOU LOOK AT ME, AND YOU CAN SEE THAT STATEMENT IS NOT TRUE
ALL YOU FAAAAAAT ASSES ARE GONNA BLEED, IM A GENETIC FREAK, AND YOU ARE GENETIC JUNK. THE ONLY WAY I'D BE AFRAID OF YOU IS IF I WAS DRESSED UP AS A TWINKIE OR A HAMBURGER. YOU'RE FAT!
I GOT FREAKS 8 DAYS A WEEK, YOU HAIL FROM DUNKIN DONUTS AND THE GREAT STATE OF OBESITY
Based Poppa Pump
https://i.imgur.com/KYcyrAq.jpg
Another /fph/ thread... Don't you idiots have anything better to do?
Some of us are actively trying to lose weight and come to this subforum for support. It's upsetting to see a thread DEDICATDED to SHAMING OTHERS ACTIVELY TRYING TO IMPROVE.
Again mods, can we please for the love of God move these over to /LULZ? They have nothing to do with health and fitness and actively promote hostility and hate to plus sized people.
Let's take a second to appreciate this picture isn't just some content, but a living, breathing human. This waste of biomatter is a genuine person who shits your healthcare system, furthers the consoomer system, has low intelligence takes, and shits up the aesthetics of your environment.
YOU KNOW THEY SAY ALL MEN ARE CREATED EQUAL
BUT YOU LOOK AT YOU, AND YOU LOOK AT ME, AND YOU CAN SEE THAT STATEMENT IS NOT TRUE
ALL YOU FAAAAAAT ASSES ARE GONNA BLEED, IM A GENETIC FREAK, AND YOU ARE GENETIC JUNK. THE ONLY WAY I'D BE AFRAID OF YOU IS IF I WAS DRESSED UP AS A TWINKIE OR A HAMBURGER. YOU'RE FAT!
I GOT FREAKS 8 DAYS A WEEK, YOU HAIL FROM DUNKIN DONUTS AND THE GREAT STATE OF OBESITY
SO IM WATCHIN THE TV >WHAT?
THE TELEVISION >WHAT?
THE BOOB TUBE >WHAT?
THE SQUAK BOX >WHAT?
AND I SEE CAPESHIT ON THE TV >WHAT?
ITS CAPTIAN AMERICA >WHAT?
BUT HES BLACK >WHAT?
HES A DARKIE >WHAT?
I SAID HES A moron >WHAT?
HES A COON >WHAT?
SO I THINK ABOUT IT >WHAT?
I PONDER >WHAT?
I POSTULATE >WHAT?
I ASK MYSELF >WHAT?
WHAT KIND OF HEEB CONSPIRACY IS THIS? >WHAT?
WHAT KIND OF EVIL NETWORK WOULD TURN CAP INTO A JIGABOO? >WHAT?
SO I CHANGE THE CHANNEL >WHAT?
AND I SEE SOMETHING FISHY >WHAT?
I SEE SOMETHING THAT STINKS >WHAT?
I SEE SOMETHING ISN'T RIGHT >WHAT?
I SEE A MULTIRACIAL COUPLE IN A CAR COMMERCIAL >WHAT?
I SEE A BLACK SHEBOON AS JAMES BOND >WHAT?
I SEE KING ARTHUR IS NOW KING NOGGER >WHAT?
I SEE LORD OF THE RINGS IS NOW LAWD OF THE RAAANGZ >WHAT?
I SEE A DARKIE IS NOW THE QUEEN >WHAT?
I SEE A SITCOM WHERE THE WHITE FEMALE LOVE INTEREST IS A SPEARCHUCKER >WHAT?
I SEE PRO BLM AND LGBTQ ADVERTISING IN COMMERCIALS >WHAT?
STONE COLD SMELLS A GODDAMN RAT >WHAT?
SO I PULL OUT MY PISTOL AND SHOOT THE TV >WHAT?
I GO TO THE CABLE NETWORK AND STUNNER ALL THE MINORITIES AND WOMEN AT THE FRONT DOOR >WHAT?
I TAKE THE ELEVATOR UP TO AVI SHEKLEBERGS PENTHOUSE AT THE TOP FLOOR >WHAT?
I DRINK A BEER AND HOLD THAT HOOK NOSED HEEB BY HIS ANKELS OFF THE SIDE OF THE ROOF >WHAT?
AND TELL HIM TO CANCEL MY NIGFLIX SUBSCRIPTION AND CABLE BECAUSE I AINT WATCHIN THE ELECTRIC garden gnome ANYMORE
AND THATS THE BOTTOM LINEEEEEEEEEEE
BECAUSE STONE COLD SAID SO
Can't wait to watch Asmongold react to this next week.
Really hate how succesful Sunny is when all he does is watch a 2+ hour documentary made by people more talented and hardworking than him then steal all their content and make a short video summary.
And that's why IST sucks. I miss 7+1chan so much (it's still censored here kek)
3 weeks ago
Anonymous
Did their IST version have sound? I know there's sound on /wsg/ and /gif/ webms.
3 weeks ago
Anonymous
I'm pretty sure all boards had sound, multiple files in one post, higher size limit. I never understood why IST doesn't allow sound in webm. At least the size limit makes sense as saving const on bandwidth
what the fuck man. webms like these are what motivated me to lose weight. if i even came close to this level i would unironically kill my fucking self. how much fucking shit you have to eat to reach this?
Intuitive eating is listening to when your body demands a certain type of food because it needs a certain element present in that food, and it has to do with the type of food, not the amount >anon feels the sudden need to eat oranges, so he does (he is low on vitamin C) >anon feels the sudden need to eat gristle, so he does (he needs more collagen) >anon feels the sudden need to eat salmon, so he does (he is low on phosphorus and omega 3)
It's not >anon feels like eating another 40 burgers, so he does (he is a fat fuck)
Intuitive eating is actually a good thing, the problem is that it got hijacked by fat fucks who need yet another excuse for their lack of self control.
I've had a few times in my life when I felt desperate to eat a certain thing. It's been eggs, spinach, milk, and orange juice. It wasn't the same as craving sweets or something else I like. It was like "I NEED this".
Yeah I don’t even count calories or macros anymore, and I’ve maintained my current weight and bf% for like 3 years now. I can just guess what I need based on how I’m feeling. I still get cravings for the junk I used to eat, but once you start eating properly you learn the difference between actual hunger and slop addiction pretty quickly. Furthest I’ve strayed from my weight in that time is +/- 1kg.
My friends are always surprised when I tell them I want one (1) cookie. Eat it, then say
>I want another, but am full so I'm not going to eat one
They think I have an eating disorder, even though I explain to them that I know the difference between a mental craving and knowing my stomach is actually full.
>They think I have an eating disorder, even though I explain to them that I know the difference between a mental craving and knowing my stomach is actually full.
I envy your ability. To me there is no difference in intensity between wanting food and needing it. This isn't a case of never being hungry. I fast one day a week , and spend months at a time in sub 1k calorie per day diets. I've even gone on day hikes during extended fasts and felt what it really means to be completely without energy.
In terms of hunger pain it all feels the same, whether I missed lunch by an hour or three days. If I didn't autisticly count everything I ate I'd never know when I had enough. Shit sucks, but at least fasting is relatively trivial when that just feels like a normal day.
Anyone know what can cause this? Been this way all my life
3 weeks ago
Anonymous
There's a lot of individual variation in stuff like appetite and cravings and all that
People just respond differently. So I wouldn't worry about a cause if you've always been this way, there's probably no way to change it anyway. Like you're doing just learn to live with what you got.
I am talking out my ass, but if you're interested there is some stuff I read about leptin deficiency, maybe worth reading about.
3 weeks ago
Anonymous
True enough, I've had more than enough time to learn to deal with it. Still worth a read on leptin, thanks
3 weeks ago
Anonymous
I eat almost the same thing every day at the same times. I know I'm going to be a little hungry before lunch and before bed. If I eat sugar or something, I immediately want more of it. Even if my stomach is full. Just learn the difference between how your body feels physically and what your brain wants.
3 weeks ago
Anonymous
Ghrelin or leptin problem. Could be genetically predisposed to something. Or your gut bacteria could be fucked.
Same here. I surprised myself when I developed that skill, but people are shocked when I can just eat one cookie, or one small handful of potato chips, rather than devouring an entire pack. Sure, it tastes good and I would like to sit there stuffing my face, but that wouldn’t be good for me so I simply don’t do it. My parents accused me of having an eating disorder when I first decided to get fit and eat properly and they thought I’d end up anorexic, but they changed their tune after I reached my goal and maintained it for ages. I think it comes mainly from ignorance, most people don’t know what a normal amount of food looks like and they also can’t fathom not stuffing your face whenever you’re bored. Now that my parents know better from my experience, my mum is steadily losing weight and exercising more which is great. My dad isn’t, but he has really bad arthritis and is bedbound half the time so I can’t really blame him for not exercising or eating properly. He’s happy for my mum and I but he’s made it pretty clear that he’s on the way out and isn’t trying to fight it anymore. Poor guy. But, tangent aside, most reasonable, sane people will accept when they’re wrong and learn from it, even when they’re very unhappy about it. Putting your health first isn’t just good for yourself, but it can also be the catalyst for other people learning what is and isn’t normal in regards to food consumption.
Wtf is 'intuitive eating', isn't that just our biological hunger response?
Intuitive eating seems like a good idea at its heart, but has been co-opted by the fats. I mean, intuitive eating as a premise is just eat when you feel hungry and stop when you feel full. This is why I don't want to raise my children to "clear the plate" so that they can recognize when they've had enough. Except veg, they're clearing veg.
A thin girl who eats intuitively has a small amount of food. Some might snack, but others just don't feel hungry. When I bulk I have to force myself to eat more than I feel is comfortable, and when I'm on a cut, I feel restricted. When I maintain, I don't weigh or track shit, I just eat a normal amount of generally clean food with no more than one indulgence every week or two. That's intuitive too, it's just healthy because I'm not a lard whose "intuition" is saying, "eat garbage"
This fat knows how to eat to maintain her size. If she wanted to cut, she could, and without tracking. She knows she doesn't need a whole ass bag of cookies wtf
You're mistaking the cart for the horse. You have a lifetime of habituation to a certain schedule of food consumption, and your physiological response is informed by this.
Most people eat intuitively according to some habituated pattern, and so long as their habits aren't totally out of whack, converge on a weight at which their TDEE is at maintenance. Back when people used to subsist mainly on low caloric density foods (i.e. no added sugar) and burned 4000kcal/day doing manual labor, it was very unlikely that anybody would exceed healthy bmi.
Nowadays most jobs are sedentary and foods are much more calorie dense, which means that most people either converge at an obese bf% or just straight up explode.
>I just eat a normal amount of generally clean food
There are adults who die not knowing what clean food is. There's no excuse for such colossal ignorance, but they do manage it.
>If she wanted to cut, she could, and without tracking
This isn't true. Obese >people have fucked their bodyweight homeostasis up by failing to control bodyweight for decades, and their bodies tell them to gorge. You could lock them in a room next to a fridge with nothing but steamed chicken breast and broccoli and some of them would still eat over TDEE, while most of the rest would lose some weight but not enough to shake off obesity.
Intuitive eating is a good end goal, but to get there you have to be normal weight for a year or two and reset your homeostasis. Telling fat fucks to eat intuitively means they're mostly going to eat the same dense carbs-and-fat meals they always have, and even the ones who choose healthier foods will comparatively overeat them.
Yeah, you're supposed to be hungry when you need to eat and not hungry when you are sufficiently fueled. The only thing is, fat people have fucked up hunger signaling so they're just constantly hungry or can continue to eat forever. Their signaling is fucked up because they're fat though, they're not fat because of their signaling. They treated their bodies like trash and redlined it for so long that it leads to this recursive hormonal feedback loop that just sends them into their weight gaining spiral
The problem with the hunger response is that it's extremely compliant and therefore basically useless. >eat 3 meals a day at set times >get hungry 3 times a day at set times >OMAD at 5 >get hungry at 5
this is the ghrelin release mechanism. >be in massive caloric surplus >feel constantly hungry
This is elevated insulin.
Basically, if you eat like a fat fuck you will have hunger like a fat fuck. If you consistently eat in deficit, you will be less hungry. Relying on a mechanism like this is retarded.
>All that shit >The lightning outside doesn't change
Every single time with these videos. That's not 'in a day'. That's probably all before noon and you know they are trying to restraint themselves in these videos.
It's all sugar. I used to love that nature valley granola before I knew anything about diet. I assumed it was healthy because granola, but there's as much added sugar as there is in most candy.
That is incredibly fucking ugly hairdo
Like, everything about that video is retarded and nauseating but that fucking hair steals all the attention, how the fuck does anyone decide that yes, this is how I should look
calories
Surely not. Surely she means 15000kjs, right? I'm over here struggling to eat 3000 calories per day. Also how do they afford to eat so much? Eating out all the time, buying these single use drinks like this all the time?
15000 Cal would be insane, but 15000 cal would be tiny amount
Maybe she meant 15,000 kJ, which would be about 3500 Cal, fucking nuts but I guess that's what an "obesity influencer" eats.
Or she meant 1,500 Cal, who the fuck knows
Also, 3k Cal per day or more is trivial, if you are eating shit
did not see the "coffee" concoction she made in the vid. I guarantee she's not lying about the 15,000. people really underestimate the sheer amount of liquid calories in everything
If Thomas Jefferson learned that Blacks had freedom and that you can marry them now, he'd jump for joy. When he"d see their weight statistics, he'd become inconsolable.
why do fatties make that face of accomplishing something importan everytime they chomp on their food when they take these retarded videos of what they eat in a day?
Man, these two just killed my black girl boner with extreme precision
That is incredibly fucking ugly hairdo
Like, everything about that video is retarded and nauseating but that fucking hair steals all the attention, how the fuck does anyone decide that yes, this is how I should look
Agreed. Check the name and be further repulsed by the lack of shame.
Am I crazy for thinking this isn't that much
I'm 167lbs at eating 5 meals a day for 3000kcal, and I feel like it's way more than she eats other than the bag of cookies at the end.
Guaranteed they took a shit load. Just the amount they described the food on others' plates is beyond what any person would realistically pay attention to, so it's all a fabricated cope about how much they took.
I can easily see someone making the same comment if she was thin and constantly scooping pasta, the difference is a thin person would see it as a joke and not take it seriously, whereas a fat person takes so much offense that they start analyzing the portion sizes on everyone else's plates to support their self-victimization.
> Be me > Office drone > Pizza in break room > Nice secretary announces only two slices to make sure everyone has enough > Greasy, stampeding hippo cuts in line and takes at least eight slices
Pt II >Different day, free pizza >Flesh boulder waddles up > Slis half a pizza onto his plate > We lock eyes >"Whoops. Ha ha, anon. Didn't mean to grab so much but what can you do?"
Pt III >Free pancake breakfast >Come in early to help set up >Secretary announces everyone who helped gets to go first >Melted wax sculpture surges through the line before anyone >Fastest he's ever walked >Didn't help set up or tear down
What? No, this guy is fuckin based. He's owning that shit. I got more respect for his fat ass than that fat bitch with the pasta and counting others portions and LYING about what they pig out on. At least pizza pigman aint fucking around
>"Whoops. Ha ha, anon. Didn't mean to grab so much but what can you do?
i would wait to the fatass get outside of the building to beat the shit out of this moron. This level of disrespect is something I can't take from a fat fuck no matter who.
>Would she have said anything if I was thin?
If these whales had any level of agency they would understand how much less work getting thin is than dealing with such insane levels of paranoia and self-consciousness
How were they all able to control the spoon better than her tho, if they had more pasta it means they were able to control the spoon why couldn't she control the spoon
Fat reduces bloodflow to the brain, making you mentally slower. So fats are literally dumber than normal people, it wouldn’t shock me if they had worse fine motor skills and slower reaction times to correct small mistakes when doing anything. I used to be fat (85kg at my biggest, but that was 30 BMI on the dot for my manlet self), and now that I’m not, I’m way faster mentally than ever before and my reaction times are through the roof. I’ve even got an attention span again.
I currently have a cold, and wonder how much worse my sickness would feel if I were a retard who focuses on the pain/malaise. Instead, one of my first thoughts was "boy I am glad my throat ache isn't worse", i.e. thankfulness (and no, I didn't need to watch some self-help guru explain this principle to me).
Excessive details mean it's a lie delivered by a bad liar. If it had been truthing it would have said "I took three scoops, others took more". >t. great liar
this is honestly one of the driving factors for me wanting to lose weight. I was fucking embarrassed at the fair the last time that I went because I was having a hard time fitting into some of the rides. I also had to go to a funeral recently but realized none of my dress clothes fit me but when I was out shopping for a proper fit I had to go to 3 different stores before I found something suitable in my size.
It really incentivized me to get my fat ass back on the fucking ball and lose this weight and stop being a worthless pile of shit. 8 pounds down already but it's not good enough.
Yeah, I’m sure that’s the exact reason she decided to put on weight and definitely not a delusional justification after the fact. God I hate fat women. Not to keen on normal women either, but they’re very fuckable. Fat women don’t even have that going for them.
I don't know about this one, bros. After a long day floating the river, drinking cheap beer, I probably would... I don't know if I'd tell anyone about it though.
For me she would have to just pull her tits out of her swimsuit while i blow a load onto them. I'm sure if she took everything off it would be too repulsive to keep wood, but the novelty of tits that massive on someone who is still mobile and doesn't have a super bloated face would be tempting. I'm a degen coomer freak though so this is probably not a common opinion.
this is what food addiction looks like, and its played up as positive for 'yasss queen slay girlie' comments from their thin friends that are secretly disgusted by them
> Go to Verona for vacation after wagecucking all year > Relaxing in a nice restaurant after finishing a nice Caprese Pasta. I'm full > Get an earshot of English language spoken kinda loud > Turn my head to see American tourists laughing and taking pics of their food a couple of tables away. Fat of course > They can't believe how "small" the portions are > Each one of them ordered a full plate of whatever dish they fancied and had a full basket of bread with balsamic vinegar plus a tagliere di salumi > mfw
I always do. I'm from Spain but Italy is my second homeland with my bros. We would go to Rome but why everything have to be so fucking expensive there?
Anyway. One day I'll encounter ISTizens in Italy bro. Salud!
as a med student this is funny to me. any coping lardass who doesn't go on the scale will get booted out. fortunately I'm not in the US or UK, so I can do what I want pretty much
I think I've become mentally ill because of these thread. I am in so much disgust when i see fat people in public now.
I genuinely murder these lard-asses whenever i see them.
I've become obsessed with this one at my school, look like a gay and wears anime shirts. I have his license plate and will find his home soon I imagine. I always try to bump him with my shoulder when passing by.
Fat fucking retarded cunt.
That reminds me of that Facebook screen shot that gets posted here sometimes of a gay guy going off on this fat bitch for continuously flirting with him and calling him anorexic, and at the end he caps it off by calling her a fat cunt. It was based as fuck.
>the only thing that is even slightly off is my blood pressure is elevated in the mornings, but im pretty sure that's the case for most people. >i do get winded easily, and if i walk too much my hips hurt, but other than that, i feel great. >if i start to develop any health issues, i will make an effort to lose the weight
perfectly healthy 🙂 don't worry sweaty everyone is like that
It's really difficult if you're obese as a child. I mean if he's talking about always having been obese, this means his mother father or both of them didn't feed him properly and didn't exercise and properly. Once you're an adult you should take responsibility, but this idea that there's some inner core of natural law in people and they'll see the light is not how it works. There's no inner core especially if he's being abused for his whole life by his parents who made him fat.
Because fats cannot fathom food not being the driving passion of their lives, or at the very least not tied with another passion. They genuinely believe that if food isn’t one of, if not THE most important thing to you, then you have a disorder. The irony is so thick you could cut it with a knife and the fats would eat it.
Believe me buddy of mine is obese and when that guy talks about food it is low key scary, sounds like and alcoholic describing a beer or a coomer porn.
op is not a gay.
>p
yes he is, he thinks fats are people.
Thank you for allowing me the opportunity to share this
Im at work so while I want to laugh I can only look in shock and disgust.
Whats the story behind this?
I think it went to Portugal a couple times and got its head kicked in so it’s brain damaged now.
LMAO
That's not Ralph, but he's just as fat
Never got it why he was beat up
Ralph talks a lot of shit
And it's funny
all the "people" involved are fucking pathetic.
This shit is disturbing to watch because it's like watching a giant baby get the shit beaten out of him. I think Mr. Metokur was the one who I was watching one day and he reiterated this point considering how the women in the background were screaming in fear, not because they felt as though they were in danger over two fat guys having a pitiful wrestling match, but because Ralph's baby-faced appearance kicked in their maternal instincts. Normally it's fun to watch this human dumpster fire but not this time. That looked rough.
Metokur is literally fatter than ralph btw and is lying about having cancer.
Take a xanny, you fat retard.
Why is an UPS guy beating up a pensioner?
he's delivering a knuckle sandwich (ralph thought it was food)
The guy who beat him up is just as obese, and they literally stalked him and beat him up for no reason.
moron behaviour.
LMFAO
legendary
i have that same shirt btw
Wants the most recent happening with Ethan Ralph? Has he been arrested again or is he in Mexico
Dude you missed so much. He leaked his password on the stream, he uses the same password everywhere. Everything was hacked. We know he's gay. He had a gay lover back in 2013 or so.
Hi Josh, nice show.
FUCKIN KEK
its some husk of a man whos sole purpose is to degrade himself on tiktok by acting like a fat pig.
Its literally EVERY video of his
sauce?
it's obviously a fetish thing he gets off on humiliating himself
Some guy realised he can get paid for making an ass of himself on the internet for a few minutes rather than wageing for eight hour a day.
Jesus Christ
Anything for e-clout, fame, and money. I don't blame him.
ayo dis bro eatin BEANS
Did Hitler consider fatties worthy of gassing? Because he should have.
Considering Goering was his buddy I think not
600lb bedridden blobs would've probably been gassed if they existed at the time.
No, they would have been dissected and studied
Lots of upper ranking Nazi party members were kinda fat, but obviously not modern landwhale sizes. The elite throughout history have mostly been allowed to do whatever they want, regardless of era or politics.
The Nazis certainly weren't a fan of them.
Fat AND garden gnome. Just look at the seething expression on it's face as the human walks past it.
>think you’ve won by having an enemy surrender to you
>get mogged as he departs his ship
There weren't really fat >people back then, so the nazis didn't even have to think about that problem.
But they did bully Goering all the time for being kinda fat (not nearly modern landwhale size, but still), so I think it's safe to say they didn't particularly like fatties, lol
And they were all so fairly liberal with amphetamine as a treatment for obesity. I think you could buy methamphetamine at the pharmacy without a prescription. And this is what we should do, the risk of addiction to amphetamine is far less dangerous than the risk of obesity. Everyone who's obese will likely die from it not everybody who uses amphetamine will become an abuser or end up with heart damage or something
I can swear this video predates tiktok by several years, what the fuck
>ISTschizo here
I very truly believe in temporal shifts, totally could have happened but prior to a temporal incursion or other form of timeline variation
America captured in one video.
Assuming Putler doesn't glass the globe, 50 years from now on when people realize they thought on the wrong side (most probably due to non-white, mostly-Islamic immigrants), they will use videos like this as a case study for why they fought on the wrong side
Are you a poop skin? I can't even understand what you're saying
The internet and its consequences has been a disaster for humanity
Is he related to Ethan "Da gunt" Ralph ?
i overate today
to see if i still feel..
I focus....
…out my pains
And order my next meal
On merengue
My favourite dish, and meal…
who's this fat moron?
>inb4 ralph
>WDP00P
>browse /fph/ for years
>overweight (6'3, 102kgs)
>decide to swear off snacks and overeating for Lent
>weigh myself today
>99 kgs
We're all gonna make it bros
I pray that you can keep up the good work after the annual celebration of Jesus’ unfair execution, brother in Christ.
cheers
>3kg
Bro you just took a big shit
a six pound shit damn he must be an animal
might not just be the shit but yeah between a difference in food currently in system and water weight that's easily an amount lost without even touching an ounce of fat
not trying to shit on your progress but fatties often see huge numbers like that at the beginning and then get demoralized when it turns out to not continue indefinitely so just want you to have a realistic view of the situation so you plan appropriately
How to shit like this?
If I took a shit like that I'd be a proud man.
I'll report back at the end of Lent but until then I'll keep on losing that weight
>If I took a shit like that I'd be a proud man
You'd think that but the reaction is mostly just shock. I took a giga shit one time that not only stood upright in the bottom of the bowl while still connected, but when it finally did decide it was time to go, this fat asslog rolled forward like a falling tree and literally slapped my balls on the way down. It was the greatest filthiest shit I have ever taken and I had to shower for an hour after. I don't even remember what I ate to make something so awful
I am 6'4 and have never taken a shit larger than 2 lbs (unless i have diarrhea which is just dumping water) that i am aware of, and those ones absolutely ripped my asshole apart. I can't imagine shitting nearly 7 lbs. I would rupture my colon and die.
fat hahahahahahha
I know
but in the end I won't be fat
and I will finally be proud
Ygmi, friend.
I'm the same height and weight but at 17% bf
I was 102 on new years eve, im now 84kg, just eat 200g of chicken a day and maybe a shake.
Bro? Your muscles?
Im 175cm was at 102 kg, i repped 5x5 80kg
Now at 84 i struggle to finish 60kg 5x5
But im tired of being fat so im just gonna rush down in weight and start all over, its newbie gains anyway.
>20 kg mass gone from both frame and bar
bro, you have to stop before you are 20kg, promise me
20kg will bring his reps to -2kg.
go there, for science
I dont care anymore, visibly i still have a muscular frame, strength is fading tho, granted i have been afk from the gym for a good portion of this year, im thinking about going back and try to maintain as much as possible, but ive prioritized weight loss and just taking this year with ease for various reasons.
All in all, i just want to be skinny again, i can bulk up once ive lost most of my fat, fuck recomping for 1-2 years, il rather just cut hard and start over again, il progress up quick.
I think you need to be mindful that when you go into such an extreme deficit you are likely to be losing a lot of weight in the form of muscle mass, i.e. you might not be losing a lot of fat until most of your available extra muscle mass is used up. I'm sure you've lost fat, but you could maximize the amount of fat burned and minimize the amount of muscle depleted if you ate a lot of protein and carbs while maintaining a caloric deficit. Also the quintessential newbie mistake is to not realize that building muscle will raise your metabolism and help you burn fat. You're hamstringing yourself by nuking your muscle mass
I lost weight from about 380 lb down to 180 by eating three 400 calorie lean frozen dinners a day. I didn't experience any decrease in functional strength. I experienced a great increase in my exercise capacity.
Mashallah
God is great
what are the best shows to watch for hating fatties
ER or EMS shows
The one in the OP is pretty funny. Its a uk show, but they would send the people on there to america to visit giant hamplanets to scare them into losing weight, and they even had boogie in an episode:
Been watching Secret Eaters after someone mentioned it a while back. Fun show but kinda repetitive
>"I swear I eat the same as a normal person"
>"Actually I'm probably not eating enough calories"
>"For lunch I usually just eat a salad"
>"We cook as healthy as we can!"
>footage of them stuffing their face on the couch watching TV all day
>shocked fatty face
I just love it when a study confirms the obvious. Fucking fatmorons think the laws of the universe are making a special exception just for their fat ass.
>mfw this is 30 years old, but i know if you redid it today the difference would be even higher, despite the fact that everyone has almost unlimited access to information how much calories stuff has
lol wtf was that about psychopathological characteristics?
It's basically saying they aren't over/under reporting and thinking their obesity is genetic because they're crazy.
i'm a brainlet and thought it was specifically ruling out full on psychopathy lol
>psychopathological characteristics
psycho = mental
pathology = illness
They aren't (medically) delusional, just lying.
Everyone knows that calories from snacks, calories from drinks, and calories consumed after 7pm don’t count.
>footage of them stuffing their face on the couch watching TV all day
or stopping to eat food during the dat- at cafe and all that
My 600 lb life,also theres some motivation of watching it.
Season 11 ep 2(i think) if you wanna be disgusted towards fatties and blacks
Yeah I watch my 600 pound life while I run on the treadmill
And I’m not even overweight
Right is one of the worst white girl dances I have ever seen in my life.
I agree that it's bad and corny, but you must be suggesting that left is not white. She is doing what she thinks is an accurate remake of a "cool" TikTok dance with zero athleticism or even mobility. The fatty is markedly worse
>reee white people!!! we just point out they are white and behaving like white people!!! am I cool yet?!!
>uses a greenscreen because its too lazy to step outside
the beginning of the end, soon it will be bedbound.
It’s a blur filter ya haiwaan
she blurred the wrong part
The fit one dancing pisses me off more than the fatty for some reason
both are ugly
Left has some serious jaw and chin, reminds me of Val Kilmer or John Travolta.
Would still shag her ofc, I'm not gay.
You'd fuck that lard galaxy on the left? How? Why? I could understand the stacked water hippo because she's still woman shaped, but the massive garden gnomeess? Why.
>putler
Dumb ass
>Russia capable of flashing anything
DUMB ASS
Bro what happened to Weird Al?
Another /fph/ thread... Don't you idiots have anything better to do?
Some of us are actively trying to lose weight and come to this subforum for support. It's upsetting to see a thread DEDICATDED to SHAMING OTHERS ACTIVELY TRYING TO IMPROVE.
Again mods, can we please for the love of God move these over to /LULZ? They have nothing to do with health and fitness and actively promote hostility and hate to plus sized people.
Please consider our request. Thank you.
Wrong thread fatty. Go back to /fat/ if you want sympathy.
I can't tell if you're a man or a woman. You could be both but either way gtfo this board gay.
why is always the same fucking copypasta ? you think you're funny you fucking moron ?
you should have a nice day now.
I started browsing fph agaim and have lost 8 pounds, I would like to drop below 200 again l.
Noice
I started browsing fph while losing weight and became anorexic, went down to a bmi of 18 from 32. Now I'm fit and lift, bmi 23.
tomorrow is food shopping day, i like to browse fph before i go so i feel disgusted with the idea of buying junk
/FPH/ should be here to reinforce the idea THAT IT IS NOT OKAY TO BE FAT.
Most people in society think ot is okay.
There are certain things in life that make life worse such as:
Being a smoker
Being overweight
Being in debt
Being a drug addict.
And yet it has become more normalised in society to:
Vape (not as bad but still not good)
Be overweight
Be in debt
Be a pot smoker
/FPH/ is here to reverse the brainwashing and remind you that being overweight IS a moral failing and leads to a lesser life.
Now I agree that we should not make fun of fat people improving themselves, however for fat people in general and their underlying attitudes that justify being fat this is not the case.
>/FPH/ is here to reverse the brainwashing and remind you that being overweight IS a moral failing and leads to a lesser life.
This 100%. Bullying in general serves an import moral and social purpose, and is integral to a well functioning, cohesive, society.
the best way to kep you from being fat is to hate the fat on your body.
Finally. A good bra!
He doesn't need a bra, he needs a bullet.
Based Poppa Pump
This bait, again. Get creative loser.
Cthulu is tame compared to this entity, what is it?
He is a baby nurgle. Not even his final form.
Let's take a second to appreciate this picture isn't just some content, but a living, breathing human. This waste of biomatter is a genuine person who shits your healthcare system, furthers the consoomer system, has low intelligence takes, and shits up the aesthetics of your environment.
YOU KNOW THEY SAY ALL MEN ARE CREATED EQUAL
BUT YOU LOOK AT YOU, AND YOU LOOK AT ME, AND YOU CAN SEE THAT STATEMENT IS NOT TRUE
ALL YOU FAAAAAAT ASSES ARE GONNA BLEED, IM A GENETIC FREAK, AND YOU ARE GENETIC JUNK. THE ONLY WAY I'D BE AFRAID OF YOU IS IF I WAS DRESSED UP AS A TWINKIE OR A HAMBURGER. YOU'RE FAT!
I GOT FREAKS 8 DAYS A WEEK, YOU HAIL FROM DUNKIN DONUTS AND THE GREAT STATE OF OBESITY
GOD poppa pump is so fuckin BASED
I have an eight-and-a-third chance of winning against you punk!
My brain instantly switched to his voice when I began reading it, kek!
SO IM WATCHIN THE TV
>WHAT?
THE TELEVISION
>WHAT?
THE BOOB TUBE
>WHAT?
THE SQUAK BOX
>WHAT?
AND I SEE CAPESHIT ON THE TV
>WHAT?
ITS CAPTIAN AMERICA
>WHAT?
BUT HES BLACK
>WHAT?
HES A DARKIE
>WHAT?
I SAID HES A moron
>WHAT?
HES A COON
>WHAT?
SO I THINK ABOUT IT
>WHAT?
I PONDER
>WHAT?
I POSTULATE
>WHAT?
I ASK MYSELF
>WHAT?
WHAT KIND OF HEEB CONSPIRACY IS THIS?
>WHAT?
WHAT KIND OF EVIL NETWORK WOULD TURN CAP INTO A JIGABOO?
>WHAT?
SO I CHANGE THE CHANNEL
>WHAT?
AND I SEE SOMETHING FISHY
>WHAT?
I SEE SOMETHING THAT STINKS
>WHAT?
I SEE SOMETHING ISN'T RIGHT
>WHAT?
I SEE A MULTIRACIAL COUPLE IN A CAR COMMERCIAL
>WHAT?
I SEE A BLACK SHEBOON AS JAMES BOND
>WHAT?
I SEE KING ARTHUR IS NOW KING NOGGER
>WHAT?
I SEE LORD OF THE RINGS IS NOW LAWD OF THE RAAANGZ
>WHAT?
I SEE A DARKIE IS NOW THE QUEEN
>WHAT?
I SEE A SITCOM WHERE THE WHITE FEMALE LOVE INTEREST IS A SPEARCHUCKER
>WHAT?
I SEE PRO BLM AND LGBTQ ADVERTISING IN COMMERCIALS
>WHAT?
STONE COLD SMELLS A GODDAMN RAT
>WHAT?
SO I PULL OUT MY PISTOL AND SHOOT THE TV
>WHAT?
I GO TO THE CABLE NETWORK AND STUNNER ALL THE MINORITIES AND WOMEN AT THE FRONT DOOR
>WHAT?
I TAKE THE ELEVATOR UP TO AVI SHEKLEBERGS PENTHOUSE AT THE TOP FLOOR
>WHAT?
I DRINK A BEER AND HOLD THAT HOOK NOSED HEEB BY HIS ANKELS OFF THE SIDE OF THE ROOF
>WHAT?
AND TELL HIM TO CANCEL MY NIGFLIX SUBSCRIPTION AND CABLE BECAUSE I AINT WATCHIN THE ELECTRIC garden gnome ANYMORE
AND THATS THE BOTTOM LINEEEEEEEEEEE
BECAUSE STONE COLD SAID SO
A delight to read ngl
Can't wait to watch Asmongold react to this next week.
Really hate how succesful Sunny is when all he does is watch a 2+ hour documentary made by people more talented and hardworking than him then steal all their content and make a short video summary.
I will only watch his videos second hand.
have a nice day immediately you worthless zoomcunt scum
This is grim... she's puffed out by just unloading groceries and walking a short distance to her car door.
I wouldn't trust anyone that fat behind the wheel.
Most American webm ever.
Kek, I can't hear sound. Did she ask him to do that or did he just decide to floor it and try to shove her through there?
It's her husband or boyfriend, don't remember which. He just went for it.
All webm on IST have no sound, just FYI
And that's why IST sucks. I miss 7+1chan so much (it's still censored here kek)
Did their IST version have sound? I know there's sound on /wsg/ and /gif/ webms.
I'm pretty sure all boards had sound, multiple files in one post, higher size limit. I never understood why IST doesn't allow sound in webm. At least the size limit makes sense as saving const on bandwidth
what the fuck man. webms like these are what motivated me to lose weight. if i even came close to this level i would unironically kill my fucking self. how much fucking shit you have to eat to reach this?
>intuitive eating
well, I just learned a new term I fucking hate.
Intuitive eating is listening to when your body demands a certain type of food because it needs a certain element present in that food, and it has to do with the type of food, not the amount
>anon feels the sudden need to eat oranges, so he does (he is low on vitamin C)
>anon feels the sudden need to eat gristle, so he does (he needs more collagen)
>anon feels the sudden need to eat salmon, so he does (he is low on phosphorus and omega 3)
It's not
>anon feels like eating another 40 burgers, so he does (he is a fat fuck)
Intuitive eating is actually a good thing, the problem is that it got hijacked by fat fucks who need yet another excuse for their lack of self control.
I use intuitive to bulk and cut, I hate fat people so much.
I did however learn what I need via macro counting
I've had a few times in my life when I felt desperate to eat a certain thing. It's been eggs, spinach, milk, and orange juice. It wasn't the same as craving sweets or something else I like. It was like "I NEED this".
Yeah I don’t even count calories or macros anymore, and I’ve maintained my current weight and bf% for like 3 years now. I can just guess what I need based on how I’m feeling. I still get cravings for the junk I used to eat, but once you start eating properly you learn the difference between actual hunger and slop addiction pretty quickly. Furthest I’ve strayed from my weight in that time is +/- 1kg.
Yep. Intuitive eating is a great thing, but it only works when you are not caught in an addiction that artificially manipulates your body's needs.
This.
My friends are always surprised when I tell them I want one (1) cookie. Eat it, then say
>I want another, but am full so I'm not going to eat one
They think I have an eating disorder, even though I explain to them that I know the difference between a mental craving and knowing my stomach is actually full.
>They think I have an eating disorder, even though I explain to them that I know the difference between a mental craving and knowing my stomach is actually full.
I envy your ability. To me there is no difference in intensity between wanting food and needing it. This isn't a case of never being hungry. I fast one day a week , and spend months at a time in sub 1k calorie per day diets. I've even gone on day hikes during extended fasts and felt what it really means to be completely without energy.
In terms of hunger pain it all feels the same, whether I missed lunch by an hour or three days. If I didn't autisticly count everything I ate I'd never know when I had enough. Shit sucks, but at least fasting is relatively trivial when that just feels like a normal day.
Anyone know what can cause this? Been this way all my life
There's a lot of individual variation in stuff like appetite and cravings and all that
People just respond differently. So I wouldn't worry about a cause if you've always been this way, there's probably no way to change it anyway. Like you're doing just learn to live with what you got.
I am talking out my ass, but if you're interested there is some stuff I read about leptin deficiency, maybe worth reading about.
True enough, I've had more than enough time to learn to deal with it. Still worth a read on leptin, thanks
I eat almost the same thing every day at the same times. I know I'm going to be a little hungry before lunch and before bed. If I eat sugar or something, I immediately want more of it. Even if my stomach is full. Just learn the difference between how your body feels physically and what your brain wants.
Ghrelin or leptin problem. Could be genetically predisposed to something. Or your gut bacteria could be fucked.
Same here. I surprised myself when I developed that skill, but people are shocked when I can just eat one cookie, or one small handful of potato chips, rather than devouring an entire pack. Sure, it tastes good and I would like to sit there stuffing my face, but that wouldn’t be good for me so I simply don’t do it. My parents accused me of having an eating disorder when I first decided to get fit and eat properly and they thought I’d end up anorexic, but they changed their tune after I reached my goal and maintained it for ages. I think it comes mainly from ignorance, most people don’t know what a normal amount of food looks like and they also can’t fathom not stuffing your face whenever you’re bored. Now that my parents know better from my experience, my mum is steadily losing weight and exercising more which is great. My dad isn’t, but he has really bad arthritis and is bedbound half the time so I can’t really blame him for not exercising or eating properly. He’s happy for my mum and I but he’s made it pretty clear that he’s on the way out and isn’t trying to fight it anymore. Poor guy. But, tangent aside, most reasonable, sane people will accept when they’re wrong and learn from it, even when they’re very unhappy about it. Putting your health first isn’t just good for yourself, but it can also be the catalyst for other people learning what is and isn’t normal in regards to food consumption.
last one made me laff
That explains why I was craving beef sausages, broccoli and cauliflower when I was at my worst.
Intuitive eating seems like a good idea at its heart, but has been co-opted by the fats. I mean, intuitive eating as a premise is just eat when you feel hungry and stop when you feel full. This is why I don't want to raise my children to "clear the plate" so that they can recognize when they've had enough. Except veg, they're clearing veg.
A thin girl who eats intuitively has a small amount of food. Some might snack, but others just don't feel hungry. When I bulk I have to force myself to eat more than I feel is comfortable, and when I'm on a cut, I feel restricted. When I maintain, I don't weigh or track shit, I just eat a normal amount of generally clean food with no more than one indulgence every week or two. That's intuitive too, it's just healthy because I'm not a lard whose "intuition" is saying, "eat garbage"
This fat knows how to eat to maintain her size. If she wanted to cut, she could, and without tracking. She knows she doesn't need a whole ass bag of cookies wtf
You're mistaking the cart for the horse. You have a lifetime of habituation to a certain schedule of food consumption, and your physiological response is informed by this.
Most people eat intuitively according to some habituated pattern, and so long as their habits aren't totally out of whack, converge on a weight at which their TDEE is at maintenance. Back when people used to subsist mainly on low caloric density foods (i.e. no added sugar) and burned 4000kcal/day doing manual labor, it was very unlikely that anybody would exceed healthy bmi.
Nowadays most jobs are sedentary and foods are much more calorie dense, which means that most people either converge at an obese bf% or just straight up explode.
>I just eat a normal amount of generally clean food
There are adults who die not knowing what clean food is. There's no excuse for such colossal ignorance, but they do manage it.
>If she wanted to cut, she could, and without tracking
This isn't true. Obese >people have fucked their bodyweight homeostasis up by failing to control bodyweight for decades, and their bodies tell them to gorge. You could lock them in a room next to a fridge with nothing but steamed chicken breast and broccoli and some of them would still eat over TDEE, while most of the rest would lose some weight but not enough to shake off obesity.
Intuitive eating is a good end goal, but to get there you have to be normal weight for a year or two and reset your homeostasis. Telling fat fucks to eat intuitively means they're mostly going to eat the same dense carbs-and-fat meals they always have, and even the ones who choose healthier foods will comparatively overeat them.
i hate fat people so much is mental. 5 seconds in and i wanna vomit.
Wtf is 'intuitive eating', isn't that just our biological hunger response?
For normal people yeah. For fat retards it's an excuse to go "I'm craving 50 gallons of ice cream, that must mean my body needs it."
Yeah, you're supposed to be hungry when you need to eat and not hungry when you are sufficiently fueled. The only thing is, fat people have fucked up hunger signaling so they're just constantly hungry or can continue to eat forever. Their signaling is fucked up because they're fat though, they're not fat because of their signaling. They treated their bodies like trash and redlined it for so long that it leads to this recursive hormonal feedback loop that just sends them into their weight gaining spiral
Believe it or not IST fatasses shill it here too
The problem with the hunger response is that it's extremely compliant and therefore basically useless.
>eat 3 meals a day at set times
>get hungry 3 times a day at set times
>OMAD at 5
>get hungry at 5
this is the ghrelin release mechanism.
>be in massive caloric surplus
>feel constantly hungry
This is elevated insulin.
Basically, if you eat like a fat fuck you will have hunger like a fat fuck. If you consistently eat in deficit, you will be less hungry. Relying on a mechanism like this is retarded.
>Tee-hee, see, I don't eat so much. I'm fat cuz muh genetics
That bag she eats at the end is 960 calories. I fucking despise fat people.
and that's her second serving of cookie dough for the day
>CHUGGA CHEW
Goddamn fucking almost self-aware to know she's as big loud and annoying as a freight train blocking your road on the way to work.
>obesity influencer
I want off Mr. Bones' Wild Ride bros
The ride never ends!
>All that shit
>The lightning outside doesn't change
Every single time with these videos. That's not 'in a day'. That's probably all before noon and you know they are trying to restraint themselves in these videos.
>lightning
>obesity influencer
Ah yes, new ragebait just dropped
That yogurt and chocolate granola bowl looks pretty tasty, bros.
It's all sugar. I used to love that nature valley granola before I knew anything about diet. I assumed it was healthy because granola, but there's as much added sugar as there is in most candy.
smash them up and put it on top of your greek yogurt
I just eat my Greek yogurt plain, and skip the added sugar entirely. Took a little while to get use to, but now it's my favorite snack.
>I did drink real water tho
no you didn't
Kirkland is the brand of minoxidik i use for my hair. Americans really eat food made by medicinal companies?
Kirkland is Costco's store brand.
They make a bunch of shit from food to clothes to toiletries and more.
Kirkland doesn't make anything. They contract out production and put their name on it. Unironically good whiskey.
Why do they need to show themselves actually eating it? As if we don't believe that they devour every edible molecule they see
>obesity influencer
make it stop please make it stop
No brakes
That is incredibly fucking ugly hairdo
Like, everything about that video is retarded and nauseating but that fucking hair steals all the attention, how the fuck does anyone decide that yes, this is how I should look
calories
Surely not. Surely she means 15000kjs, right? I'm over here struggling to eat 3000 calories per day. Also how do they afford to eat so much? Eating out all the time, buying these single use drinks like this all the time?
go look up the calories in a 2 liter of full sugar soda and calories in a large pizza
15000 Cal would be insane, but 15000 cal would be tiny amount
Maybe she meant 15,000 kJ, which would be about 3500 Cal, fucking nuts but I guess that's what an "obesity influencer" eats.
Or she meant 1,500 Cal, who the fuck knows
Also, 3k Cal per day or more is trivial, if you are eating shit
did not see the "coffee" concoction she made in the vid. I guarantee she's not lying about the 15,000. people really underestimate the sheer amount of liquid calories in everything
>Also how do they afford to eat so much?
How do you think? Food stamps. You're paying for it.
>that fucking half full glass of heavy cream
If Thomas Jefferson learned that Blacks had freedom and that you can marry them now, he'd jump for joy. When he"d see their weight statistics, he'd become inconsolable.
She isn't that fat for 15k cals tho
She's obviously decided fairly recently that she wants to swell like a tick until her heart explodes.
why do fatties make that face of accomplishing something importan everytime they chomp on their food when they take these retarded videos of what they eat in a day?
Man, these two just killed my black girl boner with extreme precision
Agreed. Check the name and be further repulsed by the lack of shame.
presumably this is a student how is she affording all this food? is this all on EBT?
each of those yoplaits has like 19g of sugar apiece
reasons i dont like race mixing or universal health plans..... the video
Am I crazy for thinking this isn't that much
I'm 167lbs at eating 5 meals a day for 3000kcal, and I feel like it's way more than she eats other than the bag of cookies at the end.
that's fucking funny
>mexican woman
Ofcourse it was a latinx
Are you just using "latinx" to try and piss of hispanics? lmao
meh
if you use it enough they'll accept it
fresh cope from r/PlusSize
Guaranteed they took a shit load. Just the amount they described the food on others' plates is beyond what any person would realistically pay attention to, so it's all a fabricated cope about how much they took.
That “small portion” they took was their seconds, guaranteed
I can easily see someone making the same comment if she was thin and constantly scooping pasta, the difference is a thin person would see it as a joke and not take it seriously, whereas a fat person takes so much offense that they start analyzing the portion sizes on everyone else's plates to support their self-victimization.
Fat people should fuck off and die.
> Be me
> Office drone
> Pizza in break room
> Nice secretary announces only two slices to make sure everyone has enough
> Greasy, stampeding hippo cuts in line and takes at least eight slices
Pt II
>Different day, free pizza
>Flesh boulder waddles up
> Slis half a pizza onto his plate
> We lock eyes
>"Whoops. Ha ha, anon. Didn't mean to grab so much but what can you do?"
Pt III
>Free pancake breakfast
>Come in early to help set up
>Secretary announces everyone who helped gets to go first
>Melted wax sculpture surges through the line before anyone
>Fastest he's ever walked
>Didn't help set up or tear down
Report his fat ass to HR, make a stink about it, these >people deserve no mercy.
Should've done pt IV
He died of a heart attack in the parking lot one evening. I heard he sat there overnight and nobody knew.
Kind of sad, actually. It was only when work went looking for him that he got reported missing.
>He died of a heart attack in the parking lot one evening.
Deserved, and, Allah willing, will be the fate of all fats.
>selfish glutton dies from consequences of own actions
>Kind of sad, actually.
this is your brain on considering fats "people"
A fat is someone who could be a person and it's that potential that I, a human, feel sympathy for.
What? No, this guy is fuckin based. He's owning that shit. I got more respect for his fat ass than that fat bitch with the pasta and counting others portions and LYING about what they pig out on. At least pizza pigman aint fucking around
How do you feel now retard
>"Whoops. Ha ha, anon. Didn't mean to grab so much but what can you do?
i would wait to the fatass get outside of the building to beat the shit out of this moron. This level of disrespect is something I can't take from a fat fuck no matter who.
>Didn't mean to grab so much but what can you do?"
>No worries, we can just split it, thanks!
and you didnt call him out on it on any of these occasions? fuckin pussy
>Would she have said anything if I was thin?
If these whales had any level of agency they would understand how much less work getting thin is than dealing with such insane levels of paranoia and self-consciousness
How were they all able to control the spoon better than her tho, if they had more pasta it means they were able to control the spoon why couldn't she control the spoon
Fat reduces bloodflow to the brain, making you mentally slower. So fats are literally dumber than normal people, it wouldn’t shock me if they had worse fine motor skills and slower reaction times to correct small mistakes when doing anything. I used to be fat (85kg at my biggest, but that was 30 BMI on the dot for my manlet self), and now that I’m not, I’m way faster mentally than ever before and my reaction times are through the roof. I’ve even got an attention span again.
>friend makes a joke
>have a total psychotic breakdown over it
I need to remember to up my daily joke reps around fats.
>posts in r/ChronicPain
Like pottery
>6 months ago
>Going to the gym: day one!
>no mention of it ever again
many such cases
https://old.reddit.com/r/ChronicPain/comments/11hekdg/id_appreciate_some_help_narrowing_down_what/
>My feet hurt
>I can't breathe
>I have no energy
>My joints hurt
>Morbidly obese. Gaining 10-15lbs a year since puberty.
They're 27. Assuming puberty starts at ages 11/12. They have put on an additional 225-240lbs by their own admission.
>U/dreamerofBigThings
Holy shit that is a long post
And it’s all copium to avoid eating less
> Tests I have not had:
>• MRI
>• Heart biopsy.
>• PET (positron emission tomography) scan.
>• Cardiac catheterization.
>• Echocardiogram.
>• Blood tests. (Unsure)
Anyone got that post with the black woman on the examination bed? The one about them being paypigs for the pharma industry?
>they
have a nice day.
I currently have a cold, and wonder how much worse my sickness would feel if I were a retard who focuses on the pain/malaise. Instead, one of my first thoughts was "boy I am glad my throat ache isn't worse", i.e. thankfulness (and no, I didn't need to watch some self-help guru explain this principle to me).
Damn anon that's deep. I'll try that next time life is hard.
>takes a bunch of unnecessary random meds to fix problems
all you needed was sunlight and exercise. All that effort just to not eat like a pig
>coworker is literally angrypepeholdingpistol.jpeg
LMAO
>Describing the scoops of food you took in detail
do fatties really
Excessive details mean it's a lie delivered by a bad liar. If it had been truthing it would have said "I took three scoops, others took more".
>t. great liar
well there he glides into the sunset like an eagle
pretty sure they're brazilians
Probably, yeah.
this is honestly one of the driving factors for me wanting to lose weight. I was fucking embarrassed at the fair the last time that I went because I was having a hard time fitting into some of the rides. I also had to go to a funeral recently but realized none of my dress clothes fit me but when I was out shopping for a proper fit I had to go to 3 different stores before I found something suitable in my size.
It really incentivized me to get my fat ass back on the fucking ball and lose this weight and stop being a worthless pile of shit. 8 pounds down already but it's not good enough.
Yeah, I’m sure that’s the exact reason she decided to put on weight and definitely not a delusional justification after the fact. God I hate fat women. Not to keen on normal women either, but they’re very fuckable. Fat women don’t even have that going for them.
data here disproves null hypothesis, holy shit
galaxy sized cope.
Fuck it .. would
Goddamn..fertility goddess. I hope i don't suffocate on the boobas
would
I don't know about this one, bros. After a long day floating the river, drinking cheap beer, I probably would... I don't know if I'd tell anyone about it though.
For me she would have to just pull her tits out of her swimsuit while i blow a load onto them. I'm sure if she took everything off it would be too repulsive to keep wood, but the novelty of tits that massive on someone who is still mobile and doesn't have a super bloated face would be tempting. I'm a degen coomer freak though so this is probably not a common opinion.
This proves face is everything - it offsets the pudgy body to make it attractive
Yea her face is definitely the redeeming quality here. Nothing interesting going on with her upper half
Ugly face wouldn't make you think that way - most fat people have big booba
Revolting.
Murder all chubby chasers.
Donuts aren't even that good, peak fat behavior
>3 hours drive to get donuts
this is what food addiction looks like, and its played up as positive for 'yasss queen slay girlie' comments from their thin friends that are secretly disgusted by them
Can't she just cook her own donuts?
Fat people can’t cook their own food.
That requires effort though.
>fat
>effort
Pick one
>Hawaiian sweet rolls
Nejsou to prostě buchty, pyčo?
Amazing that picture could be taken without that bread being attacked yet
> Go to Verona for vacation after wagecucking all year
> Relaxing in a nice restaurant after finishing a nice Caprese Pasta. I'm full
> Get an earshot of English language spoken kinda loud
> Turn my head to see American tourists laughing and taking pics of their food a couple of tables away. Fat of course
> They can't believe how "small" the portions are
> Each one of them ordered a full plate of whatever dish they fancied and had a full basket of bread with balsamic vinegar plus a tagliere di salumi
> mfw
Hope you enjoyed my country brother
I always do. I'm from Spain but Italy is my second homeland with my bros. We would go to Rome but why everything have to be so fucking expensive there?
Anyway. One day I'll encounter ISTizens in Italy bro. Salud!
WHY? Why all this hassle and embarrassment? just walk and eat less.
fresh cope from r/AntiDiet
as a med student this is funny to me. any coping lardass who doesn't go on the scale will get booted out. fortunately I'm not in the US or UK, so I can do what I want pretty much
This dude needs to stay away from the fucking thesaurus
You need to stay away from the cheeseburgers
I think I've become mentally ill because of these thread. I am in so much disgust when i see fat people in public now.
I genuinely murder these lard-asses whenever i see them.
I've become obsessed with this one at my school, look like a gay and wears anime shirts. I have his license plate and will find his home soon I imagine. I always try to bump him with my shoulder when passing by.
Fat fucking retarded cunt.
>I genuinely murder these lard-asses whenever i see them.
Opsec, bro.
Source pls
Christian Jessen is one of the few based gays.
That reminds me of that Facebook screen shot that gets posted here sometimes of a gay guy going off on this fat bitch for continuously flirting with him and calling him anorexic, and at the end he caps it off by calling her a fat cunt. It was based as fuck.
I still don’t understand what this image is trying to convey.
I kind of see a chode with sagging foreskin?
Ursula cosplay
>the only thing that is even slightly off is my blood pressure is elevated in the mornings, but im pretty sure that's the case for most people.
>i do get winded easily, and if i walk too much my hips hurt, but other than that, i feel great.
>if i start to develop any health issues, i will make an effort to lose the weight
perfectly healthy 🙂 don't worry sweaty everyone is like that
It's really difficult if you're obese as a child. I mean if he's talking about always having been obese, this means his mother father or both of them didn't feed him properly and didn't exercise and properly. Once you're an adult you should take responsibility, but this idea that there's some inner core of natural law in people and they'll see the light is not how it works. There's no inner core especially if he's being abused for his whole life by his parents who made him fat.
It's a woman, she said "maybe starting to do my makeup"
I mean, unless it's a trizzer
Why do you need to have a relationship with food? Why does it occupy one's thoughts so much that it becomes an emotional connection?
Because fats cannot fathom food not being the driving passion of their lives, or at the very least not tied with another passion. They genuinely believe that if food isn’t one of, if not THE most important thing to you, then you have a disorder. The irony is so thick you could cut it with a knife and the fats would eat it.
Believe me buddy of mine is obese and when that guy talks about food it is low key scary, sounds like and alcoholic describing a beer or a coomer porn.