Can someone give me a peer reviewed journal article about these whamen's hormones generating energy from thin air? How do they do it? Filtering Na particles out of the air through their veganas?
>Can someone give me a peer reviewed journal article about these whamen's hormones generating energy from thin air?
I wonder about it too because this phenomenon only seem to occur in the west. I mean the horn of Africa has a food crisis as we speak so it would be nice if the woman could somehow get some energy out of thin air and end up like pic related.
I taught my mother how to count calories and she lost 13kg and managed to keep it all off for the last 3 years (she doesn't even need to count calories anymore), and she's a 58yo with hypothyroidism
I lost a lot of weight this year and got IST so we’ll see how long I keep it off, but for the past two months I’ve been maintaining and it seems like eating and exercising the same amount each week makes my weight and body composition stay the same. Surely I’m a statistical anomaly though, this woman has clearly done her research!
Based. Also can someone explain the whole yo - yo effect thing? Lard cope or is it real cause lards go back to eating shit after a week on a meme diet?
>Oh no! I'm a fat monstrous blob after years of eating garbage. I'm going to eat half a can of tuna and an apple every day. >Yay! I lost .5 lbs I deserve a treat! >Oh no! I gained weight. My diet must have caused my body to enter starvation mode so now it converted all food into fat.
Repeat until it gives up and stops trying to diet.
of course the yo yo effect is real, there is no better way to put on weight than following stupid fad diet for a couples of weeks and then turning back to your old habits and even eat more because you've been frustrated by your diet
>Calamari in calamari out has been deboonked >The laws of thermodynamics are fake news >Logic,facts are science are junk and lies unless its what I believe in in which case TRUST THE SCIENE NO MATTER WHAT. >Women naturally have higher body fat levels thus women are prone to being obese lets just ignore 5k years of human history and the fact ladn whales did not become a thing till the 70's normalizing in the 90's >IT HAS NOTHING TO DO WITH 90% OF MY DIET BEING SUGAR >ITS LE HORMONES FAULT NOT MY OWN >DIETS DONT WORK I TRIED SO MANY * downs 2L of coke* ITS ALL FALSE *goobles a box of stuffed glazed deeofried cookies* *chases it down with some god awful starbucks "coffee" drink* DEITS WILL NEVER WORK ITS ALL LIES. >SHUT THE FRICK UP WITH YOUR NAZI SCIENCE SHIT IT HAS NOTHING TO DO WITH PROTEIN CARBS AND FAT >NO YOU CANT EAT WHATEVER YOU WANT AND NOT GET FAT AS LONG AS YOU EAT WITHIN YOUR ENERGY LIMIT >YOUR SCIENCE IS WRONG AND HATEFUL
This shit is so basic and simple like high school shit yet Americans fail at it and blame everything else but themselves for lacking simple nutritional understanding of our bodies and like its the same with "vegans" being very underweight and malnutritorist The frick man why dont schools teach this shit anymore
Literal CICO is fine and works, hamplanets misinterpret it to mean they can eat a single donut for dinner instead of something filling and then get confused when they binge.
It's like someone who makes $100k/year, but is eternally poor because they use their budget as an excuse to go on expensive holidays and then get blind-sided by "unforeseen" expenses.
CICO is real though, you eat in a deficit then you lose weight. The issue is that if you don't eat protein and nutrients while lifting you won't gain muscles, so while overall weight goes down you'll look skinnyfat as you haven't eaten properly
Plus, abdominal obesity is usually worse than regular obesity unless you’re really morbidly obese. You’re still at a dangerously high body fat percentage but you’ve got a lower ratio of lean mass than before. So it’s not only gross looking but still very unhealthy. When I started losing weight I was at about 45~50% body fat, and I wanted to lose 30kg. After losing 20kg, I was still at 30% body fat, so I recognised that I had a problem. I lost another 10kg but built up enough muscle mass that I ended up at 14% body fat after only 3 more months of effort. It’s not super difficult to escape being skinnyfat, so to any skinnyfat anons reading this rn, please start doing something about it today. You’ll thank yourself later.
Have you not met anorexics? They literally just drink coffee with a shit ton of zero calorie sweetners and 400 calories of bread and have bmi's of 15. Their brains hardly function and they pass out due to poor food choices but they still lose weight. If they ate protein and nutrient rich food they would be much better off but its a mental illness that proves cico works
That's the point though.
Fat c**ts will eat until the start shitting out undigested food and still scream oppression if someone suggests they eat less.
"lol like um omg lol literally LITERALLY like totally lmao told me to not be a calorie creature. omfg lmao what." Ugh... pediatrician implies this waste of flesh and water is underage.
>all the crippled, dysfunctional medical system can offer me for my cancer is telling me to lose weight >complain about the doctor doing the best he can in a dogshit system rather then about the dogshit system that I paid into for my entire life completely failing
Obviously this article doesn't into detail on her cancer, and she could have just been completely fricked. But given my experiences I would not be surprised if she completely curable cancer that became terminal because she was put on a 4 year waiting list to talk to a doctor about seeing a specialist.
The funniest part is the implication that she somehow found her doppelganger but in better shape, complete with a mirror-image tattoo in the same location, and stole her photo to pass off as her own.
>now you’re unoriginal >fit women are unrealistic standards that don’t exist in the public
I fricking hate fatties, and honestly I find fat women just a bit more infuriating than fat men after many years of fat hate
This is what happens when confident ignorance never faces consequences because the website censors anything critical so it can force undercover ads down your throat in a controlled environment. I can't believe people still go on Reddit. It died over 8 years ago.
>but Fatty McFatass, Roidtroony is the only one who can lift you off the couch, out of your flat and into the hospital >I’d rather die that have him touch me >Sir, Roidtroony is a woman… >JK Rowling was right! You’ll never be an-ACK
Hamlet597 (of course there's HAM in the name) is SEETHING, man!
I mean... She's wearing the same sort of underwear in both photos. Rather conservative underwear, even!
>Creepy boomer has inserted himself into my friend group somehow >They're mostly Chinese and just use him for his car >Anyhow we're driving somewhere and he's complaining about being fat >"You go to the gym and they tell you to work out and eat nothing but lettuce and you never make any gains or lose any weight" >"Then you find out that the truth is you need to just take steroids to get fit"
God I hated that creepy frick
>work out and eat nothing but lettuce
This, I think, is the biggest problem facing people trying to get in to shape. They start going to the gym the same day as they drastically cut down on the amount calories they consume. If they spent a month getting into a gym routine and THEN looked at their diet, I think more people would be successful at getting in shape.
Women are such strange creatures.
It's not like taking down the BMI chart will make the doctor forget that she's an unhealthy weight.
It's just the equivalent of an ostrich burying its head in the sand to escape threats.
Reminds me of that screencap from here with the fats smashing scales and the anon pointing out that it's essentially anger at objective truth as represented by a device used for measuring.
weights and measures were created by Cain when he was banished to the Land of Nod along with money exchange and robbery
they are a tool that has been used by demons on this earth to bring us further from our perfect being as ingrained in our infinite soul by God
this fact has been recognized by countless philosophers both religious and nonreligious (Blake, Swedenborg, Emerson), and your flippant response shows just how far you are from a true union with the oneness of Creation
all matter is imbued with essence
your aching desire for regularity in the tempest created by our one true Lord will result in loneliness and your gradual loss of humanity
you were created in His image, and every day that you require a number to describe that of His which is perfect you stray from the path
you should count yourself lucky that He will be there, all-forgiving, should you ever come to the light
1 year ago
Anonymous
have you ever had to try to get somewhere before?
1 year ago
Anonymous
the only place He needs us to go is hand-in-hand toward salvation brother
will you go with me? or has your addiction to creature comfort pulled you away from eternal truth---pulled so far that you have fallen into the endless cycle that the yoke of the devil has bound upon you?
1 year ago
Anonymous
that actually sounds based brother. I’m in.
Grizz country. Let’s ride.
1 year ago
Anonymous
you are one of His children and He loves you unconditionally
you need only throw off the coil of oppression imposed on you through the instruments of Hell
it will not be easy, no
but it will be the only thing worth doing
and i will be there alongside you brother, forever and always
[...]
[...]
Obeastoids being schizophrenic Christcucks is a new one. They use measurements in the Bible don’t they? Cubits and shit like that. God even specifies the number himself to Noah for building the ark and he even numbers the commandments for Moses.
the bible is an imperfect transcription created by Man as an attempt to write down the infallible word of God
only when He speaks to you---in you, through you---shall you know His word
i shall wait for you in His embrace
1 year ago
Anonymous
It's moronation like this that makes it difficult for me to take religion seriously.
1 year ago
Anonymous
the only place He needs us to go is hand-in-hand toward salvation brother
will you go with me? or has your addiction to creature comfort pulled you away from eternal truth---pulled so far that you have fallen into the endless cycle that the yoke of the devil has bound upon you?
all matter is imbued with essence
your aching desire for regularity in the tempest created by our one true Lord will result in loneliness and your gradual loss of humanity
you were created in His image, and every day that you require a number to describe that of His which is perfect you stray from the path
you should count yourself lucky that He will be there, all-forgiving, should you ever come to the light
weights and measures were created by Cain when he was banished to the Land of Nod along with money exchange and robbery
they are a tool that has been used by demons on this earth to bring us further from our perfect being as ingrained in our infinite soul by God
this fact has been recognized by countless philosophers both religious and nonreligious (Blake, Swedenborg, Emerson), and your flippant response shows just how far you are from a true union with the oneness of Creation
So now the fatasses are claiming to be enlightened by God? What about gluttony and sloth being sins? That btfos any of this schizo rambling
1 year ago
Anonymous
*sent from my iPhone
1 year ago
Anonymous
USE YOUR VEHICLE OF SALVATION, MY BROTHERS, GO BUY A GUN. AND GO
GIVE THAT GUN TO JESUS AND SAY " JESUS... YOU GO KILL THE DECIPLES
OF SATAN AND YOU KILL THE NAZIS, JESUS. " GIMME AN AMEN. AMEN
GIMME A HALLELUJAH, BROTHER. HALLELUJAH. FEEL THE PAIN OF SWEET
JESUS. GIMME ANOTHER AMEN. AMEN. GIMME ANOTHER. AMEN. YOU'VE GOT
TO KILL THE NOISE. YOU'VE GOT TO KILL THE POLLUTION OF SATAN
BROTHER, GIMME A HALLELUJAH. HALLELUJAH. HAVE YOU BEEN HEALED?
HAVE YOU BEEN SAVED? HAS IT HAPPENED TO YOU, BROTHER? THANK THE
LORD. PRAISE THE LORD. I LOVE JESUS. I LOVE JESUS. KILL THE POLLUTION... POLLUTION
all matter is imbued with essence
your aching desire for regularity in the tempest created by our one true Lord will result in loneliness and your gradual loss of humanity
you were created in His image, and every day that you require a number to describe that of His which is perfect you stray from the path
you should count yourself lucky that He will be there, all-forgiving, should you ever come to the light
Of all the schizo takes I've seen on this shithole of a site, "measurements are a tool of the devil" is pretty high up there. Congrats, moron.
all matter is imbued with essence
your aching desire for regularity in the tempest created by our one true Lord will result in loneliness and your gradual loss of humanity
you were created in His image, and every day that you require a number to describe that of His which is perfect you stray from the path
you should count yourself lucky that He will be there, all-forgiving, should you ever come to the light
all matter is imbued with essence
your aching desire for regularity in the tempest created by our one true Lord will result in loneliness and your gradual loss of humanity
you were created in His image, and every day that you require a number to describe that of His which is perfect you stray from the path
you should count yourself lucky that He will be there, all-forgiving, should you ever come to the light
the only place He needs us to go is hand-in-hand toward salvation brother
will you go with me? or has your addiction to creature comfort pulled you away from eternal truth---pulled so far that you have fallen into the endless cycle that the yoke of the devil has bound upon you?
Obeastoids being schizophrenic Christcucks is a new one. They use measurements in the Bible don’t they? Cubits and shit like that. God even specifies the number himself to Noah for building the ark and he even numbers the commandments for Moses.
Women are such strange creatures.
It's not like taking down the BMI chart will make the doctor forget that she's an unhealthy weight.
It's just the equivalent of an ostrich burying its head in the sand to escape threats.
Dating apps like bumble should require BMI to be posted on profiles
You can see by the state of the poster it wasn't the first time.
The Nurse is probably already used to hang it back up after hambeats visit.
What really happened is she took the poster down in a fat brain rage.
Took a photo and then incompetently put it back up and then took another photo.
The images are backward.
the poster is too well aligned to be put up by a hambeast, either way it is good she put it down because now the nurse can put a new one up there with higher quality paper
Nah Bean is Based. The progress might not be visible, but this guy is making an effort, posting all the time about what he’s doing to get fit and openly taking advice wherever he can get it. Once he hits his stride, the change is going to be immaculate
Would be based if he kept his mouth shut. Avoiding problems you can't fix because you don't have the will to overcome them. I do just that but with women
I don't understand the whole "muh fatties are a minority group discriminated against by society" when over 70% of people in the US are overweight or obese. Being overweight or obese is the norm here and being extremely fit seems like the outlier.
It's because it's a non-issue co-opted by intersectionalists with the goal of de-stabilization. It's Orwellian double-speak designed to enlighten through confusion and confuse through enlightenment. And in both instances, the reader is enticed to now follow the mandates and ideologies of a selected few that have enough verbal intelligence to handle the scripts and provided language to keep the messages rolling and deflect criticism.
It's the same reason that black conservative women have pretty much 0 consideration in spaces. It's the same reason that left-leaning white men are thought to be unnecessary allies still worthy of condemnation. I only bring up the political alignments simply because the notion of fat activism, especially in the realm of intersectionalism, is almost entirely composed of left-leaning idealogues.
In college there was this one girl in our friend group name Elizabeth. She was almost 400lbs and no one really liked her, but she was in a bunch of our classes and she was one girl's roommate so she basically tagged along everywhere. So anyways, one time her younger sister came to visit for the day and I immediately saw a golden opportunity. I called her younger sister "Little Liz" and then called her "Big Liz." She made the low pitched groan only a flesh beast could make, but there wasn't really anything she could do about it. After that day the name Big Liz stuck and we all called her that to her face.
I had a client when I was in social work who weighed 340 easy, I got her down to 310 over 2 years of constant fricking effort. She complained the entire time I worked with her that none of the girls at her school wanted to hang with her outside of class, even the ones that were nice to her. She had THE shittiest attitude like all obese girls do, but even if she'd been nice she was still actively disgusting. She barely showered cos she didn't really fit in her bathtub, and she'd wear the same greasy plastered foundation for 3-4 days at a time. Her bedroom reeked of piss because she wet the bed every night, so I can only imagine her classmates probably smelled that on her clothes.
I have no idea why she had government services funding either btw. Past being adopted and having diabetes, she had no diagnosed issues that usually would qualify for a home aide.
In college there was this one girl in our friend group name Elizabeth. She was almost 400lbs and no one really liked her, but she was in a bunch of our classes and she was one girl's roommate so she basically tagged along everywhere. So anyways, one time her younger sister came to visit for the day and I immediately saw a golden opportunity. I called her younger sister "Little Liz" and then called her "Big Liz." She made the low pitched groan only a flesh beast could make, but there wasn't really anything she could do about it. After that day the name Big Liz stuck and we all called her that to her face.
These are both hilarious
But also kinda sad. Poor big Liz. If only her parents had taught her better. I can just imagine her sad groan as she accepts her fate as Big LIZ
The best thing about this is he takes it to heart.
He could’ve just been an autist an ignore everything and got right into his cosplay on the day.
But he’s the type of person who’ll constantly be insecure throughout the whole thing while he’s wondering what everyone else thinks of him.
I used to when my BMI was 32.5. It was in that 140/90 range. After doing OMAD, my blood pressure returned to normal when I reduced it to 28. Near the end of my weight loss progress, my BMI was ~21 and my blood pressure would be fairly low before my refeed but it would be normal after eating.
I do but it's genetic. Always had high BP, losing weight and fixing my diet helped but it never really got rid of it.
Whenever I run I need to "warm up" my heart because if I start too fast it will lag behind and cause shortness of breath. >t. 75 kg but used to be 100kg in my early teens
Yeah, but I think it's stress-related. One time I went to the hospital over major back pain, literally felt like my spine has separated from itself. I couldn't walk right. They took my bp and it was 198/122. Barely overweight at 19. No idea what happened, but the job I had was incredibly stressful on top of management being incompetent.
I dunno if this is an Australian thing or what but in every warehouse job there is ALWAYS a woman driving a forklift, she’s in her 50s, she’s fat but is like a man-fat; fat only on their gut. Scrawny legs, huge gut and always massive set of breasts.
It’s made 10x worse because of the work wear consisting of unisex fluro shirt, and they’ll always wear those really short rugby shorts.
They’re rough as shit, always down for a beer at the pub but you can’t possibly imagine anyone making love to it
>you can’t possibly imagine anyone making love to it
Can you imagine anyone making love to the male equivalent?
Some people are just uggos. Most of them frick each other. A lot of uggos get that way together over the decades after getting hitched, having a few kids, and wageslaving through life. Like Nikocado and Orlin, but in slow motion.
Fatty here. It's thanks to this board, these threads, and some behaviour change youtubers that I've gone from 290lbs to 240lbs so far. I've been not only eating better but also taking responsibility for my own habits that got me this fat and changing them for the better. Were all gonna make it bros.
Good job fatty.
Don't sabotage your progress by overeating.
Rest is important always. Regardless get all the movement of your body you can.
Pay attention to specific pains in leg joints because it's easy to frick your own shit up when you are a fat fatass.
T. Dealing with flat-footed over pronation due to being a fatass and was in constant pain
Alot better now due to barefoot walking and yoga exercises.
Still lifting and riding mtb.
The left has changed the definition of "phobic" to mean bigoted "towards" rather than "fearful of". She is therefor using the term correctly in the context that was given to her by the left. Or she's a master troll who trolled not only the fats, but also you and myself.
About 40% of the global population is overweight or obese now, and while there are obese people in all countries it’s the developed ones that have higher ratios of obese people. Compound that with people in developed nations having easier access to internet and generally feeling more entitled, and you’ve got the perfect environment for the huge number of porkers out there to make their voices heard. It was estimated that we’d hit 50% global overweight and obesity by 2040, but then the pandemic hit and obesity skyrocketed so we’re more likely to hit that number by 2030.
I'm a extremely tall (6'7) fat frick too lazy and demotivated to exercise. After years of lounging around I got a physical job and have a few weeks before I start.
Not sure if this is the right place to ask but anyone got tips for exercises that work for tall guys? Doing 25 pushups seems undoable and i'm not even obese.
>doing anything means lifting a lot more weight
Then start lifting with less weight.
It's not rocket science and there are no exercises made specially for tall people.
If you're obese it's a different story.
Nah it's a retail job with a lot of moving pallets and shit. I just struggled with the last one I had because I was totally out of shape and even standing up for 8 hours killed my feet.
Remember to lift with your legs. I work a retail job doing similar stuff and if I start lifting with my back instead it hurts for a while.
I’m 6’2” and if I have to put up those 24 packs of water I’ll usually turn it into a mini workout, like squatting and making sure I’m lifting each pack with proper form. I won’t have to bend down as much doing this. It takes a bit longer but who cares I get paid by the hour anyway.
focused on widen your shoulder, delts, upper body so you're not look like fat on stick? do abs too but forget about heavy squat, deadlift and rows, your range of motion is different from shorty
She’s got the same body I had at 29.9 BMI and since I’m a manlet I’d say we’re similar heights. So upper ends of overweight, possibly lower end of obesity.
Fresh from plebbit: https://www.reddit.com/r/AmIthebutthole/comments/zszjnb/aita_for_refusing_to_take_my_nephew_out_unless_he/
The comments are a goldmine: child abuse, future eating disorder, OMG HE'S GONNA EAT CARROT STICKS THE HUMANITY!
They’d make exceptions for a fricking babysit child
Guys a frickwit. Everyone else would’ve been sure bring the lunch then if he kicked up a stink throw him some fries or some shit
You don’t Bring a packed lunch for a kid when you go out to eat. That’s ridiculous. It’s even more ridiculous that the kid should be made to watch everybody else eat waffles while he eats a packed lunch
It is ridiculous but the kid is probably used to it, if they’ve been restricted from the shit food they’re probably not going to miss it
I wrote that the first kid, the one she regularly takes to eat waffles is probably overweight. Not the other kid she was supposed to babysit only for this time.
Irrelevant if the first kid is overweight, he’s still eating out and wouldn’t give a frick if the other kid isn’t having any
The whole situation is shit but if the kid does kick up a stink about not getting any then just order him shit anyway, parents aren’t gonna know
The guys is a moron (and probbaly a fatty) for "WAFFLES OR NO DEAL" but the mom is moron as well. It is a kid that burns calories like a car, he wont get fat from a waffle a week. Him eating a lunch box while others eating waffles and auch would be like a punishment to him
OP and the first kid are probably obese and it's child neglect to ignore it and continue to feed him waffles.
However, you can't take the healthy kid to a waffle house and make him watch his aunt and cousin eat waffles while he eats his different, regular lunch. It's really not fair towards him, and the fat aunt is right for pointing it out.
If I was the mom, I would either accept the fact that my child is going to have one junk food meal, or hire a babysitter. I wouldn't expect my child to be in this uncomfortable situation.
Why Dyou assume the kid is fat. His mothers making enough restrictions to avoid fast food, 99% of parents with fat kids are fat themselves and can’t stand the idea of their child starving
The kid is probably skinny because his diet is being moderated, like they all should. >captcha: dyyyy
I wrote that the first kid, the one she regularly takes to eat waffles is probably overweight. Not the other kid she was supposed to babysit only for this time.
Never seen that ever other than chicken and waffles but thats a comfort food not meant to be eaten regularly
Waffles are a breakfast food and usually if youre eating them youre either at a free hotel breakfast or youre just eating 2-3 small waffles and nothing else.
Weird situation
I think it's stupid of the mother to not allow the kid to eat waffles if it's a one time occurrence, especially since OP specified there's no medical reason for it and the mother is already pretty strict about food, so I doubt the kid is obese
Only homosexuals with eating disorders get freaked out about one shitty meal, let the kid have a damn waffle, otherwise just pay for your own childcare. Having a kid eat a packed lunch in a restaurant is fricking absurd.
His mother's probably an ex fatty who wants to relive her childhood through treating her son like a blank slate, maintaining his purity to satisfy her own ego. But she's only setting him up for catholic schoolgirl syndrome when he's older.
it does work. but some homosexuals used it to sell garbage then label as foods, sugary drinks for example, one company keeps promoting cico and buy their sugary drinks, which sugary shits induced sugary craving, which makes it a lot harder to do cico. keto shits does work too but it need and explanation time to get their idea and how it's working, and it got it own down side too, hard to stick with for example
and different foods required different energy to digest. meat need more energy than fat to digest, fat need more energy to digest than carbs, carbs need more energy to digest than simple carbs, you eat meat you will be leaner than simple carbs eater for the same amount of calories. and if you continuously eat simple carbs, you get diabetus
Just came up in my audible "sale suggestions", should I learn how dieting is bad from a bowling ball shaped BPD homosexual? Seems like it would be a fun little laugh while at the gym
The line between satire and reality is razer thin.
Nah the moment it said "cancel your gym and go eat lot of fast fodo" i knew it was satire
Welcome to the post irony clown world. We hope you enjoy your stay.
If DFW didn't Epstein himself would the new sincerity have caught on instead of this post post post post modern bullshit?
Probably not. Too many people under the umbrella were using "new sincerity" as an affectation, which obviously defeats any prospects it might have had
We literally live in hell
A better diet will probably fix that hormone problem.
I've been able to sustain the same weight for like 15 years.
>Hormones are able to generate matter and energy (fat) out of nothing.
Fat women are now a renewable power source. Time to invest in lard factories boys.
Can someone give me a peer reviewed journal article about these whamen's hormones generating energy from thin air? How do they do it? Filtering Na particles out of the air through their veganas?
>Can someone give me a peer reviewed journal article about these whamen's hormones generating energy from thin air?
I wonder about it too because this phenomenon only seem to occur in the west. I mean the horn of Africa has a food crisis as we speak so it would be nice if the woman could somehow get some energy out of thin air and end up like pic related.
black people fricking hate the water
They'd make more sense at centaurs or harpies (but I guess the fat ones wouldn't fly)
>account name
Do Africans even have enough food to get this fat?
Even where they do they hate fat people just as much as us, if not more. They're also extremely open about it.
It's black Amerifats larping as Africans.
Gonna need two harpoons.
The irony is that if she started eating fish she would lose all that weight. Well, as long as it’s not fried cat fish.
FROM HELL'S HEART I STAB AT THEE
Thunder the sea
Welfariel
kek. she should have been Girthula
The little MermAIDS?
Too bouyant to be a fish
We should use fat c**ts to generate infinite clean energy. Why is nobody investing in this?
I taught my mother how to count calories and she lost 13kg and managed to keep it all off for the last 3 years (she doesn't even need to count calories anymore), and she's a 58yo with hypothyroidism
>cutaneous fat
>men's fat isn't regulated by hormones
kek she can't even make her bullshit sound plausible
>Always trust the science!!!1!!1!!
>N-n-no not like that!!!
CICO is for neurotic chicks and betas. Only thing I count is KILOMETERS . YEAHTHATS IT IM GONNA ROOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOON
damn nice pace anon, faster than me
I lost a lot of weight this year and got IST so we’ll see how long I keep it off, but for the past two months I’ve been maintaining and it seems like eating and exercising the same amount each week makes my weight and body composition stay the same. Surely I’m a statistical anomaly though, this woman has clearly done her research!
Underrated.
Based. Also can someone explain the whole yo - yo effect thing? Lard cope or is it real cause lards go back to eating shit after a week on a meme diet?
>Oh no! I'm a fat monstrous blob after years of eating garbage. I'm going to eat half a can of tuna and an apple every day.
>Yay! I lost .5 lbs I deserve a treat!
>Oh no! I gained weight. My diet must have caused my body to enter starvation mode so now it converted all food into fat.
Repeat until it gives up and stops trying to diet.
Right as suspected
of course the yo yo effect is real, there is no better way to put on weight than following stupid fad diet for a couples of weeks and then turning back to your old habits and even eat more because you've been frustrated by your diet
So it is just lards reverting to their old habits and not some physiological effect
Im always amazed by this insane idea these people have that anyone cares about their opinion..
>Calamari in calamari out has been deboonked
>The laws of thermodynamics are fake news
>Logic,facts are science are junk and lies unless its what I believe in in which case TRUST THE SCIENE NO MATTER WHAT.
>Women naturally have higher body fat levels thus women are prone to being obese lets just ignore 5k years of human history and the fact ladn whales did not become a thing till the 70's normalizing in the 90's
>IT HAS NOTHING TO DO WITH 90% OF MY DIET BEING SUGAR
>ITS LE HORMONES FAULT NOT MY OWN
>DIETS DONT WORK I TRIED SO MANY * downs 2L of coke* ITS ALL FALSE *goobles a box of stuffed glazed deeofried cookies* *chases it down with some god awful starbucks "coffee" drink* DEITS WILL NEVER WORK ITS ALL LIES.
>SHUT THE FRICK UP WITH YOUR NAZI SCIENCE SHIT IT HAS NOTHING TO DO WITH PROTEIN CARBS AND FAT
>NO YOU CANT EAT WHATEVER YOU WANT AND NOT GET FAT AS LONG AS YOU EAT WITHIN YOUR ENERGY LIMIT
>YOUR SCIENCE IS WRONG AND HATEFUL
This shit is so basic and simple like high school shit yet Americans fail at it and blame everything else but themselves for lacking simple nutritional understanding of our bodies and like its the same with "vegans" being very underweight and malnutritorist The frick man why dont schools teach this shit anymore
Literal CICO IS bullshit, but hamlet over here is full of shit. Just eat the right food and make sure you eat enough, not everything.
lol. worked for me. 200 to 140 in 6 months just eating less of the same exact foods I ate before and going to the gym everyday.
And what were you eating, exactly?
couple red bulls a day, instant meals, and fast food. I'm only 22 though so I know this can't last
Literal CICO is fine and works, hamplanets misinterpret it to mean they can eat a single donut for dinner instead of something filling and then get confused when they binge.
It's like someone who makes $100k/year, but is eternally poor because they use their budget as an excuse to go on expensive holidays and then get blind-sided by "unforeseen" expenses.
CICO is real though, you eat in a deficit then you lose weight. The issue is that if you don't eat protein and nutrients while lifting you won't gain muscles, so while overall weight goes down you'll look skinnyfat as you haven't eaten properly
Plus, abdominal obesity is usually worse than regular obesity unless you’re really morbidly obese. You’re still at a dangerously high body fat percentage but you’ve got a lower ratio of lean mass than before. So it’s not only gross looking but still very unhealthy. When I started losing weight I was at about 45~50% body fat, and I wanted to lose 30kg. After losing 20kg, I was still at 30% body fat, so I recognised that I had a problem. I lost another 10kg but built up enough muscle mass that I ended up at 14% body fat after only 3 more months of effort. It’s not super difficult to escape being skinnyfat, so to any skinnyfat anons reading this rn, please start doing something about it today. You’ll thank yourself later.
Have you not met anorexics? They literally just drink coffee with a shit ton of zero calorie sweetners and 400 calories of bread and have bmi's of 15. Their brains hardly function and they pass out due to poor food choices but they still lose weight. If they ate protein and nutrient rich food they would be much better off but its a mental illness that proves cico works
Nah it’s genetics and fatphobia that cause them to shrink bro, trust the science (unless I disagree with it).
have a nice day ketoschizo
You first cicogay
I miss the Ketoschizo guy
Doctor: I need you to go from. 10,000 cal/day to 9,000.
THIS IS LITERALLY OPPRESSION.
There're actually hard biological limits on how many calories you can actually absorb in a day (usually 5-7k)
That's the point though.
Fat c**ts will eat until the start shitting out undigested food and still scream oppression if someone suggests they eat less.
Wait what? What happens if you eat more?
These people have such shitty attitudes and are mean. I hate normies and NPC’s. They’re all subhumans who should be sterilised
Is this irony I'm not good at catching it over leh interwebz
we silly fellows are the very same in terms of tendency towards ill-meaning speech
"lol like um omg lol literally LITERALLY like totally lmao told me to not be a calorie creature. omfg lmao what." Ugh... pediatrician implies this waste of flesh and water is underage.
>moldy yeast
Imagine the smell in doggystyle
americans are the WORST
This is probably the same "woman" who caught a wiff of her vegana smell and made a tiktok about it
source please
Post tiktok
>crabs in a bucket: the image
>having sex with women means you are homophobic
Same logic lmfao. Fat people are so moronic.
>all the crippled, dysfunctional medical system can offer me for my cancer is telling me to lose weight
>complain about the doctor doing the best he can in a dogshit system rather then about the dogshit system that I paid into for my entire life completely failing
Obviously this article doesn't into detail on her cancer, and she could have just been completely fricked. But given my experiences I would not be surprised if she completely curable cancer that became terminal because she was put on a 4 year waiting list to talk to a doctor about seeing a specialist.
Frick this fatty but that is based calling out c**ts from beyond the grave so you can get that last word in.
>how did you get that tattoo to switch sides?
>no one else notice the difference in tattoos?
These idiots dont know how mirrors work lmfao.
The final black pill, their vote equals the same as yours
Which is nothing, imagine thinking voting does anything lmao
We believe in nothing, Lebowski
Sounds exhausting.
captcha: HAMH4M
But how can mirrors be real if our eyes are not?
Fatties don't use mirrors since they are fatphobic.
The funniest part is the implication that she somehow found her doppelganger but in better shape, complete with a mirror-image tattoo in the same location, and stole her photo to pass off as her own.
>how do you get the tattoo to switch sides
we can't live on a planet with these people
>now you’re unoriginal
>fit women are unrealistic standards that don’t exist in the public
I fricking hate fatties, and honestly I find fat women just a bit more infuriating than fat men after many years of fat hate
Is this a real person or an AI generated horrorpig?
It’s AI
I don't think AI is capable of generating anything as disgusting as that.
Clearly you havent generated thai femboy foreskin brainworms
crabs in a bucket
collective seething from fatties is quite exquisite
This is what happens when confident ignorance never faces consequences because the website censors anything critical so it can force undercover ads down your throat in a controlled environment. I can't believe people still go on Reddit. It died over 8 years ago.
>This is what happens when confident ignorance never faces consequences
When historians look back at the weak people causing these bad times, they’ll say this.
>but Fatty McFatass, Roidtroony is the only one who can lift you off the couch, out of your flat and into the hospital
>I’d rather die that have him touch me
>Sir, Roidtroony is a woman…
>JK Rowling was right! You’ll never be an-ACK
The average woman is a fricking toxic, cruel, and envious creature.
Hamlet597 (of course there's HAM in the name) is SEETHING, man!
I mean... She's wearing the same sort of underwear in both photos. Rather conservative underwear, even!
Sigh *unzips pants*
I think most of the angry comments arent from women but are from men realizing shes out of their league and unobtainable now
They're all Pierce Brosnan's burners.
you guys are a bunch of insecure dyels. frick you srsly frick u.
>srsly
Fork put downs until failure. You’ll thank me later.
This one is a classic. Thanks for reposting, anon!
>approach >bargaining >demands >anger
Why do internet fatties always follow that same method?
>Creepy boomer has inserted himself into my friend group somehow
>They're mostly Chinese and just use him for his car
>Anyhow we're driving somewhere and he's complaining about being fat
>"You go to the gym and they tell you to work out and eat nothing but lettuce and you never make any gains or lose any weight"
>"Then you find out that the truth is you need to just take steroids to get fit"
God I hated that creepy frick
Your "friends" use somebody for their car and somehow he's the creep. What a bunch of losers you all are.
>work out and eat nothing but lettuce
This, I think, is the biggest problem facing people trying to get in to shape. They start going to the gym the same day as they drastically cut down on the amount calories they consume. If they spent a month getting into a gym routine and THEN looked at their diet, I think more people would be successful at getting in shape.
Imagine being triggered by a mathematical equation that doesn’t actually affect you in anyway.
Way to not give anyone else the power.
Women are such strange creatures.
It's not like taking down the BMI chart will make the doctor forget that she's an unhealthy weight.
It's just the equivalent of an ostrich burying its head in the sand to escape threats.
Reminds me of that screencap from here with the fats smashing scales and the anon pointing out that it's essentially anger at objective truth as represented by a device used for measuring.
weights and measures were created by Cain when he was banished to the Land of Nod along with money exchange and robbery
they are a tool that has been used by demons on this earth to bring us further from our perfect being as ingrained in our infinite soul by God
this fact has been recognized by countless philosophers both religious and nonreligious (Blake, Swedenborg, Emerson), and your flippant response shows just how far you are from a true union with the oneness of Creation
>specific information about things is bad
okay
all matter is imbued with essence
your aching desire for regularity in the tempest created by our one true Lord will result in loneliness and your gradual loss of humanity
you were created in His image, and every day that you require a number to describe that of His which is perfect you stray from the path
you should count yourself lucky that He will be there, all-forgiving, should you ever come to the light
have you ever had to try to get somewhere before?
the only place He needs us to go is hand-in-hand toward salvation brother
will you go with me? or has your addiction to creature comfort pulled you away from eternal truth---pulled so far that you have fallen into the endless cycle that the yoke of the devil has bound upon you?
that actually sounds based brother. I’m in.
Grizz country. Let’s ride.
you are one of His children and He loves you unconditionally
you need only throw off the coil of oppression imposed on you through the instruments of Hell
it will not be easy, no
but it will be the only thing worth doing
and i will be there alongside you brother, forever and always
the bible is an imperfect transcription created by Man as an attempt to write down the infallible word of God
only when He speaks to you---in you, through you---shall you know His word
i shall wait for you in His embrace
It's moronation like this that makes it difficult for me to take religion seriously.
So now the fatasses are claiming to be enlightened by God? What about gluttony and sloth being sins? That btfos any of this schizo rambling
*sent from my iPhone
USE YOUR VEHICLE OF SALVATION, MY BROTHERS, GO BUY A GUN. AND GO
GIVE THAT GUN TO JESUS AND SAY " JESUS... YOU GO KILL THE DECIPLES
OF SATAN AND YOU KILL THE NAZIS, JESUS. " GIMME AN AMEN. AMEN
GIMME A HALLELUJAH, BROTHER. HALLELUJAH. FEEL THE PAIN OF SWEET
JESUS. GIMME ANOTHER AMEN. AMEN. GIMME ANOTHER. AMEN. YOU'VE GOT
TO KILL THE NOISE. YOU'VE GOT TO KILL THE POLLUTION OF SATAN
BROTHER, GIMME A HALLELUJAH. HALLELUJAH. HAVE YOU BEEN HEALED?
HAVE YOU BEEN SAVED? HAS IT HAPPENED TO YOU, BROTHER? THANK THE
LORD. PRAISE THE LORD. I LOVE JESUS. I LOVE JESUS. KILL THE POLLUTION... POLLUTION
Bro you have been duped hardcore. Reading posts like this makes me think democracy was a mistake.
Of all the schizo takes I've seen on this shithole of a site, "measurements are a tool of the devil" is pretty high up there. Congrats, moron.
top tier shitposting
Obeastoids being schizophrenic Christcucks is a new one. They use measurements in the Bible don’t they? Cubits and shit like that. God even specifies the number himself to Noah for building the ark and he even numbers the commandments for Moses.
Dating apps like bumble should require BMI to be posted on profiles
You think they're not just going to lie about that as well?
Require a picture then use AI.
Force them to still type it in but if they lie outside of the AI range call them out with an error message lol
this pic is so old that the girl might be dead by heart desease or diabetus for a while
remember how fatgirlangleshot was a thing and not fatties don't hide anymore ?
That’s actually a great idea for a dating ap.
It’s like putting scales by the entryway of a frat party, only for everyone.
Obese hambeast throws fit in room while alone and nobody even notices unless they post online. kek.
You can see by the state of the poster it wasn't the first time.
The Nurse is probably already used to hang it back up after hambeats visit.
What really happened is she took the poster down in a fat brain rage.
Took a photo and then incompetently put it back up and then took another photo.
The images are backward.
Fat people are cowards.
the poster is too well aligned to be put up by a hambeast, either way it is good she put it down because now the nurse can put a new one up there with higher quality paper
Quit hating
Mirin the bulk, I’ve been bulking since October, and I’ve only gained 15lbs. How did he do it?
But I thought you said exercise was a waste of time, ethan?
In only 6 months, Jeff lost 6 months.
on the other hand, he managed to live heart attack free for 6 month so that's a win i guess ?
his lawn looks better
Same grim weather.
Holy shit John Candy is alive?
Nah Bean is Based. The progress might not be visible, but this guy is making an effort, posting all the time about what he’s doing to get fit and openly taking advice wherever he can get it. Once he hits his stride, the change is going to be immaculate
Would be based if he kept his mouth shut. Avoiding problems you can't fix because you don't have the will to overcome them. I do just that but with women
Holy based faceless corporate entity, Batman!
God damn don’t you feel embarrassed for yourself
Lmao cutting off the seething response is a great touch
>tl;dr: Fat Black prostitute is fitphobic
I have not watched it yet but what do you think about this video?
Incredibly cringeworthy
>making a video essay with narration when you have a really homosexual voice
Why discredit your own opinion in this fashion?
I don't understand the whole "muh fatties are a minority group discriminated against by society" when over 70% of people in the US are overweight or obese. Being overweight or obese is the norm here and being extremely fit seems like the outlier.
It's a power grabbing, it has nothing to do with fact or truth
I'd be happy if I saw that in the gym. Free gains and I get to do a good deed 🙂
It's because it's a non-issue co-opted by intersectionalists with the goal of de-stabilization. It's Orwellian double-speak designed to enlighten through confusion and confuse through enlightenment. And in both instances, the reader is enticed to now follow the mandates and ideologies of a selected few that have enough verbal intelligence to handle the scripts and provided language to keep the messages rolling and deflect criticism.
It's the same reason that black conservative women have pretty much 0 consideration in spaces. It's the same reason that left-leaning white men are thought to be unnecessary allies still worthy of condemnation. I only bring up the political alignments simply because the notion of fat activism, especially in the realm of intersectionalism, is almost entirely composed of left-leaning idealogues.
>down to 202 lbs.
You guys are fricking incredible, thank you for the motivation, I promise you I'll be at 200 before the year ends.
based. Just don't forget to lift so you have muscle underneath.
t. went from 247 to 170
make sure to lift like
says, but make sure you do tricep isolation exercises as well
Why triceps
Keep it up fatass
Get it bro, YGMI.
He won’t.
soon you can join the bully train and help others by shaming them
get fit or die tryin'
I did. I'm very fatphobic.
>implying it is bad
from a IST wagie thread
when it's Big Linda's shift whataburger turns into Where's the burgers?
And the burgers are in Big Linda's belly.
Top kek
In college there was this one girl in our friend group name Elizabeth. She was almost 400lbs and no one really liked her, but she was in a bunch of our classes and she was one girl's roommate so she basically tagged along everywhere. So anyways, one time her younger sister came to visit for the day and I immediately saw a golden opportunity. I called her younger sister "Little Liz" and then called her "Big Liz." She made the low pitched groan only a flesh beast could make, but there wasn't really anything she could do about it. After that day the name Big Liz stuck and we all called her that to her face.
im a gril btw
*trans girlsk0sw4
>obligatory "show breasts"
That is some grade A mean girls shit though, but fatties deserve the lowblow
I had a client when I was in social work who weighed 340 easy, I got her down to 310 over 2 years of constant fricking effort. She complained the entire time I worked with her that none of the girls at her school wanted to hang with her outside of class, even the ones that were nice to her. She had THE shittiest attitude like all obese girls do, but even if she'd been nice she was still actively disgusting. She barely showered cos she didn't really fit in her bathtub, and she'd wear the same greasy plastered foundation for 3-4 days at a time. Her bedroom reeked of piss because she wet the bed every night, so I can only imagine her classmates probably smelled that on her clothes.
I have no idea why she had government services funding either btw. Past being adopted and having diabetes, she had no diagnosed issues that usually would qualify for a home aide.
not even that big!
im crying im laughing so hard lmfao that song
These are both hilarious
But also kinda sad. Poor big Liz. If only her parents had taught her better. I can just imagine her sad groan as she accepts her fate as Big LIZ
That's an adult mimicking a child's drawing. While some lines are intentionally messy, others show the well controlled motorica of an adult.
It's actually pretty hard to draw like a child, after you have had decades of writing and holding a pen, it's pretty hard to make it look authentic.
I mean, it says 16-18 years old, not 4.
XD
Trying to do 500 push ups rn. Currently on 110 and the burn is starting to set in, may I borrow some power bros?
160, this is much harder than I thought.
I don't know if I'm gonna make it....
230, my shoulders are aching now.
330 almost failed a set of 10 and my shoulders are barely working
450 almost done
Sounds like we never got to 500.
I did. But it was 1 am and I was fricking exhausted.
Surprisingly my shoulders and triceps aren't completely fried.
>1am
Then it wasn’t the same day. Better luck next time!
Just saw this on Reddit can we make it famous please
https://reddit.com/r/gaming/comments/zsrn2y/almost_done_with_my_ac_revelations_ezio_by/
Some of the comments are genuinely hilarious
>https://reddit.com/r/gaming/comments/zsrn2y/almost_done_with_my_ac_revelations_ezio_by/
nypa newbie
Can you beat Assassin’s Creed 2 without climbing?
>AKTSUALLY, EZIO WORE THAT OUTFIT IN ASSASSINS CREED REVELATIONS
Yes I'm a fat virgin no need for a reply
My fricking sides
>Not Assassins greed
Otherwise very nice
Assassin’s Creed: Black Foot
Atezio
Eatzio Chowditore da Feedrenze
underrated
The best thing about this is he takes it to heart.
He could’ve just been an autist an ignore everything and got right into his cosplay on the day.
But he’s the type of person who’ll constantly be insecure throughout the whole thing while he’s wondering what everyone else thinks of him.
Diabezio
gb2 reddit
IST is not your personal army, go harass someone who deserves it homosexual , like a HAES whale
Yeah, IST is the personal army of jannies against pictures of hot women.
>Ezio Eatitore
>Assassin's feed
>Ezio Audipose
>Ezio Auditore da Diabete
>We have Ezio at home
>Fattucini
>I didn't know Samwell Tarly was an assassin
Have any of you blood pressure related issues?
I used to when my BMI was 32.5. It was in that 140/90 range. After doing OMAD, my blood pressure returned to normal when I reduced it to 28. Near the end of my weight loss progress, my BMI was ~21 and my blood pressure would be fairly low before my refeed but it would be normal after eating.
I do but it's genetic. Always had high BP, losing weight and fixing my diet helped but it never really got rid of it.
Whenever I run I need to "warm up" my heart because if I start too fast it will lag behind and cause shortness of breath.
>t. 75 kg but used to be 100kg in my early teens
Yeah, but I think it's stress-related. One time I went to the hospital over major back pain, literally felt like my spine has separated from itself. I couldn't walk right. They took my bp and it was 198/122. Barely overweight at 19. No idea what happened, but the job I had was incredibly stressful on top of management being incompetent.
Does anyone please have the webm of the fat german woman making an abomination of a lasagna with chocolate bars?
I'm gonna stuff my face so hard on christmas it's unreal.
pls somebody post the downie nazi tik tok and the fat ameritard with a nazi flag
what mode is this?
Cushing Syndrome
Gunt++
>Here's your government issued girlfriend, Anon!
>What's wrong? Don't you like her?
I dunno if this is an Australian thing or what but in every warehouse job there is ALWAYS a woman driving a forklift, she’s in her 50s, she’s fat but is like a man-fat; fat only on their gut. Scrawny legs, huge gut and always massive set of breasts.
It’s made 10x worse because of the work wear consisting of unisex fluro shirt, and they’ll always wear those really short rugby shorts.
They’re rough as shit, always down for a beer at the pub but you can’t possibly imagine anyone making love to it
It is,in Germany you have gas powered forklifts, so often you have to lift a heavy gas canister over your head, so it's 99% males driving forklifts.
Yeah they’re gas over here too mate, they’ll easily lift them up
>master race
it’s them bri’ish genes innit
frick it, i'd give the old girl some love after like ten beers
I drive past women like this doing the flagging/direction for road construction.
Their faces look like leather bags.
>you can’t possibly imagine anyone making love to it
Can you imagine anyone making love to the male equivalent?
Some people are just uggos. Most of them frick each other. A lot of uggos get that way together over the decades after getting hitched, having a few kids, and wageslaving through life. Like Nikocado and Orlin, but in slow motion.
Fatty here. It's thanks to this board, these threads, and some behaviour change youtubers that I've gone from 290lbs to 240lbs so far. I've been not only eating better but also taking responsibility for my own habits that got me this fat and changing them for the better. Were all gonna make it bros.
Good on you bro, I found mma three years ago and went from 240 to 135 on weigh ins.
Consistency is king.
Walked a marathon today to see if I could and because I hate myself. Took literally all day but I did it.
T. Fatass
Good job fatty.
Don't sabotage your progress by overeating.
Rest is important always. Regardless get all the movement of your body you can.
Pay attention to specific pains in leg joints because it's easy to frick your own shit up when you are a fat fatass.
T. Dealing with flat-footed over pronation due to being a fatass and was in constant pain
Alot better now due to barefoot walking and yoga exercises.
Still lifting and riding mtb.
Same, I walked about 27 miles a few months ago (on the flat), took over seven hours. The trick is not to think about it, just keep walking.
I searched Twitter for fat phobia and came across this extremely based take one fatties.
Lord give me the strength not to lust after autistic Star Wars girl who is terrified of fat people
>i'm not fatphobic
>literally has a phobia of fat people
I fricking hate people who don't know what words mean
The left has changed the definition of "phobic" to mean bigoted "towards" rather than "fearful of". She is therefor using the term correctly in the context that was given to her by the left. Or she's a master troll who trolled not only the fats, but also you and myself.
>go out in public
>see fatty
>experience a profound mental breakdown
fricking based is what that is
Every single thread there is more and more fresh FPH content.
How is this possible? It's a literal goldrush of tears from copers and seethers. Are there really that many obese people in the world?
About 40% of the global population is overweight or obese now, and while there are obese people in all countries it’s the developed ones that have higher ratios of obese people. Compound that with people in developed nations having easier access to internet and generally feeling more entitled, and you’ve got the perfect environment for the huge number of porkers out there to make their voices heard. It was estimated that we’d hit 50% global overweight and obesity by 2040, but then the pandemic hit and obesity skyrocketed so we’re more likely to hit that number by 2030.
I don't go out much, but from what I can tell every single adult I see is overweight and most are obese. Kids aren't doing much better.
Got the boohoo for being wider than 3 people, no I cry eat myself to sleep. Money please!
I'm a extremely tall (6'7) fat frick too lazy and demotivated to exercise. After years of lounging around I got a physical job and have a few weeks before I start.
Not sure if this is the right place to ask but anyone got tips for exercises that work for tall guys? Doing 25 pushups seems undoable and i'm not even obese.
Just do less than 25 pushups?
what the frick is an exercise for tall guys? 3 sets of 10 of reaching for the top shelf? Exercise is exercise, just do shit
idk, doing anything means lifting a lot more weight. I'm not one of those 90% legs tall people and I weigh a fricking lot even at a healthy weight.
>doing anything means lifting a lot more weight
Then start lifting with less weight.
It's not rocket science and there are no exercises made specially for tall people.
If you're obese it's a different story.
What’s the job?
If it’s bricklaying you’re fricked and they’ll laugh you off the worksite. No chance if it’s a 2 story
Nah it's a retail job with a lot of moving pallets and shit. I just struggled with the last one I had because I was totally out of shape and even standing up for 8 hours killed my feet.
Remember to lift with your legs. I work a retail job doing similar stuff and if I start lifting with my back instead it hurts for a while.
I’m 6’2” and if I have to put up those 24 packs of water I’ll usually turn it into a mini workout, like squatting and making sure I’m lifting each pack with proper form. I won’t have to bend down as much doing this. It takes a bit longer but who cares I get paid by the hour anyway.
Get good shoe inserts for all that standing. It's rough on your joints and your back even at a healthy weight because concrete is awful stuff
Shoe inserts don’t do anything if you’re fat, if he’s standing in one place all day then getting those relief mats are way better
focused on widen your shoulder, delts, upper body so you're not look like fat on stick? do abs too but forget about heavy squat, deadlift and rows, your range of motion is different from shorty
>Doing 25 pushups seems undoable and i'm not even obese.
I got you man
Underrated.
>forgot to click the correct post
hehehe LOL what are you blind
fella was aiming and mised lololololo
Nah, just drunk.
how do you stupid homosexuals fall for this shit
their mommy just stopped breastfeeding them yesterday, be patient
if I had booba everyday I would never be mad tbqhwy
how low is the bar at this point?
? But she is fat
There is no way that she thinks shes thin right?
well, she is thin compared to an actual butter elemental; she can fit in a chair and wipe her ass, that's thin privilege
Is that Keffals?
What's her bmi? I'd guess under 30, which makes her overweight but not obese.
My guess would be closer to 30bmi if not more
She’s got the same body I had at 29.9 BMI and since I’m a manlet I’d say we’re similar heights. So upper ends of overweight, possibly lower end of obesity.
>thin priviledge is being able to conceal your gunt
If you see a woman who hides her navel, she's fat
anyone got that meme picture of a fat woman in an audience holding her hands together and her forearms are huge
Fresh from plebbit: https://www.reddit.com/r/AmIthebutthole/comments/zszjnb/aita_for_refusing_to_take_my_nephew_out_unless_he/
The comments are a goldmine: child abuse, future eating disorder, OMG HE'S GONNA EAT CARROT STICKS THE HUMANITY!
You can’t bring food to a restaurant, moron.
I suppose you can, but it's frowned upon.
>it's frowned upon
Who cares. It's not like they can spit in your food. I used to take taco bell into red lobster all the time to eat with my friends
They’d make exceptions for a fricking babysit child
Guys a frickwit. Everyone else would’ve been sure bring the lunch then if he kicked up a stink throw him some fries or some shit
You don’t Bring a packed lunch for a kid when you go out to eat. That’s ridiculous. It’s even more ridiculous that the kid should be made to watch everybody else eat waffles while he eats a packed lunch
It is ridiculous but the kid is probably used to it, if they’ve been restricted from the shit food they’re probably not going to miss it
Irrelevant if the first kid is overweight, he’s still eating out and wouldn’t give a frick if the other kid isn’t having any
The whole situation is shit but if the kid does kick up a stink about not getting any then just order him shit anyway, parents aren’t gonna know
>Not only is it cruel, but it may be hard to enforce (will you forbid his cousin to share?) and lead to a meltdown.
Holy frick is just a waffle, jesus
The guys is a moron (and probbaly a fatty) for "WAFFLES OR NO DEAL" but the mom is moron as well. It is a kid that burns calories like a car, he wont get fat from a waffle a week. Him eating a lunch box while others eating waffles and auch would be like a punishment to him
OP and the first kid are probably obese and it's child neglect to ignore it and continue to feed him waffles.
However, you can't take the healthy kid to a waffle house and make him watch his aunt and cousin eat waffles while he eats his different, regular lunch. It's really not fair towards him, and the fat aunt is right for pointing it out.
If I was the mom, I would either accept the fact that my child is going to have one junk food meal, or hire a babysitter. I wouldn't expect my child to be in this uncomfortable situation.
>fat "people"
you got me, that's some pretty trash bait.
(you)
I have no idea how you read any of it from my comment. Have a blessed evening
Why Dyou assume the kid is fat. His mothers making enough restrictions to avoid fast food, 99% of parents with fat kids are fat themselves and can’t stand the idea of their child starving
The kid is probably skinny because his diet is being moderated, like they all should.
>captcha: dyyyy
I wrote that the first kid, the one she regularly takes to eat waffles is probably overweight. Not the other kid she was supposed to babysit only for this time.
Do americans really eat waffles for lunch? Like you go to a restaurant and your meal is a frickhuge wafle?
Never seen that ever other than chicken and waffles but thats a comfort food not meant to be eaten regularly
Waffles are a breakfast food and usually if youre eating them youre either at a free hotel breakfast or youre just eating 2-3 small waffles and nothing else.
isn't that the concept of waffle house restaurant ?
Yes, not every day, but a surprising amount of burgers eat waffles drenched in sugar syrup on a weekly basis.
Weird situation
I think it's stupid of the mother to not allow the kid to eat waffles if it's a one time occurrence, especially since OP specified there's no medical reason for it and the mother is already pretty strict about food, so I doubt the kid is obese
Only homosexuals with eating disorders get freaked out about one shitty meal, let the kid have a damn waffle, otherwise just pay for your own childcare. Having a kid eat a packed lunch in a restaurant is fricking absurd.
His mother's probably an ex fatty who wants to relive her childhood through treating her son like a blank slate, maintaining his purity to satisfy her own ego. But she's only setting him up for catholic schoolgirl syndrome when he's older.
Post moar fat dudes
For you
>CICO doesn’t work
Explain how I lost 30kg by eating the exact same foods but in lesser amounts (plus moderate exercise to maintain muscle mass) then.
it does work. but some homosexuals used it to sell garbage then label as foods, sugary drinks for example, one company keeps promoting cico and buy their sugary drinks, which sugary shits induced sugary craving, which makes it a lot harder to do cico. keto shits does work too but it need and explanation time to get their idea and how it's working, and it got it own down side too, hard to stick with for example
and different foods required different energy to digest. meat need more energy than fat to digest, fat need more energy to digest than carbs, carbs need more energy to digest than simple carbs, you eat meat you will be leaner than simple carbs eater for the same amount of calories. and if you continuously eat simple carbs, you get diabetus
Just came up in my audible "sale suggestions", should I learn how dieting is bad from a bowling ball shaped BPD homosexual? Seems like it would be a fun little laugh while at the gym
Yummy