fph - inflation edition

  1. 3 weeks ago
    Anonymous
    • 3 weeks ago
      Anonymous

      Imagine not being bean, lentil, and rice pilled. Add ground beef, chicken, eggs, and some fresh fruits/veggies. Fucking retarded commies subsisting on pringles and chocolate covered almonds.

      • 3 weeks ago
        Anonymous

        > Lentils.

        Typical goyimslop consumer, would rather munch on actual potato chips with only oil and salt as extra ingredients.

        • 3 weeks ago
          Anonymous

          What's wrong with lentils?

          • 3 weeks ago
            Anonymous

            nothing, he's a retard bugman that thinks 'lentils' means pic rel

            • 3 weeks ago
              Anonymous

              This goyslop tastes quite good tho. I wonder what shit they put in it.

            • 3 weeks ago
              Anonymous

              >eat real
              >highly processed bullshit that sits in a bag for weeks/months before you eat it
              How are vegans this fucking stupid?

              • 3 weeks ago
                Anonymous

                Didn't you hear?
                Meat isn't real

              • 2 weeks ago
                Anonymous

                How can meat be real if our cows aren't real?

              • 2 weeks ago
                Anonymous

                It’s crazy to me that slop technology has advanced to the point that vegan slop is capable of making >people morbidly obese. The stereotype of emaciated vegans is no longer applicable, they’re all fat motherfuckers eating the same chemical cocktails as other fatties, just without the animal products.

              • 2 weeks ago
                Anonymous

                How much worse will Slop™ get? One wonders.

              • 2 weeks ago
                Anonymous

                The fats are turning on each other…

              • 2 weeks ago
                Anonymous

                mirin sissy squat form

          • 3 weeks ago
            Anonymous

            They are literally replacing proper chips instead of providing good shit and the whole "muh vegan health" craze gays pushing lentils into everything.

            Fuck off, give me my fucking meat, I'm starving.

            • 3 weeks ago
              Anonymous

              Why are you replacing chips with lentils they are completely different things.

            • 3 weeks ago
              Anonymous

              Calm down buddy, we just talkin bout some legume's here

            • 3 weeks ago
              Anonymous

              I make them with rice and ground beef. It's a traditional middle eastern dish + lean ground beef because I need more protein. What on earth are you talking about? Replacing chips? Huh?

              • 3 weeks ago
                Anonymous

                Do share the recipie. Everytime i made lentils they disintegrated in the curry

              • 3 weeks ago
                Anonymous

                I follow this recipe but brown and season two pounds of 90/10 ground beef separately and incorporate at the end of cooking and use chicken bone broth as a stock instead of water. Mushy lentils are better than undercooked lentils.

                Yes and its cancer.

                [...]
                > Middle eastern.

                Go fuck your goats elsewhere bud.

                I'm American. It's possible to make dishes from all over the world. I don't understand why you're so frustrated by legumes.

              • 2 weeks ago
                Anonymous

                You might be using red lentils or split lentils. Different lentils all cook totally differently. OP is using brown lentils here. I use red lentils in my soups and depending on the soup's pH they can disintegrate entirely and form a nice broth.

              • 3 weeks ago
                Anonymous

                sounds like mujadara or hashweh

                traditional food is the best of all foods

            • 3 weeks ago
              Anonymous

              I have never seen lentil chips. Is this a europe talking?

              • 3 weeks ago
                Anonymous

                Yes and its cancer.

                https://i.imgur.com/NvZiKdW.jpg

                I make them with rice and ground beef. It's a traditional middle eastern dish + lean ground beef because I need more protein. What on earth are you talking about? Replacing chips? Huh?

                > Middle eastern.

                Go fuck your goats elsewhere bud.

            • 3 weeks ago
              Anonymous

              Lentils are beans you fucking retard.

            • 3 weeks ago
              Anonymous

              confirmed retard

            • 3 weeks ago
              Anonymous

              >Lacks the vitamins and nutrients found in meat
              >treated as meat replacement because it has “protein” (it just happens to be much less useful protein for your body meaning that you, at the very least, would need to eat twice as much)
              >contains phytotoxins which need to be (hopefully mostly) denatured through preparation
              Lentils are just cheap slave chow that taste like poverty. Same with beans. And sure they’re cheap, but you have to spend an age soaking and cooking them and spend extra money on seasoning, salt pork, or whatever the hell else you throw in there in order to make them remotely palatable. Meanwhile you can just buy meat and prep, cook, and eat it within a half hour. Meat doesn’t need seasoning, and meat also isn’t full of poisons. You know that eating just a couple of raw kidney beans will fucking kill you, right?

              Imagine being this fucking retarded.
              Lentils are absolutely based and go great on a salad with tuna, boiled eggs, spinach, beetroot and some olive oil.
              Or to eat with meat instead of rice or fries.

              You leave it on water overnight and takes no time whatsoever. Fucking gay.

            • 2 weeks ago
              Anonymous

              >chicken breast is bad because popey's put sugar in their breading and uses canola oil when deep frying it!
              the absolute state of this board

          • 3 weeks ago
            Anonymous

            >Lacks the vitamins and nutrients found in meat
            >treated as meat replacement because it has “protein” (it just happens to be much less useful protein for your body meaning that you, at the very least, would need to eat twice as much)
            >contains phytotoxins which need to be (hopefully mostly) denatured through preparation
            Lentils are just cheap slave chow that taste like poverty. Same with beans. And sure they’re cheap, but you have to spend an age soaking and cooking them and spend extra money on seasoning, salt pork, or whatever the hell else you throw in there in order to make them remotely palatable. Meanwhile you can just buy meat and prep, cook, and eat it within a half hour. Meat doesn’t need seasoning, and meat also isn’t full of poisons. You know that eating just a couple of raw kidney beans will fucking kill you, right?

            • 3 weeks ago
              Anonymous

              Imagine this though, eating lentils AND meat.

            • 3 weeks ago
              Anonymous

              >lacks the nutrient found in meat
              Sure its a plant its gonna have other shit than meat just eat both
              >treated as meat replacement
              Only by retards. Neither is a replacement for the other. Again eat both.
              >extra money on seasoning
              Just cook them with the meat
              >eating a couple of raw kidneys will kill you
              You sure you arent confusing phaseolus vulgaris with fucking ricinus communis?

              • 2 weeks ago
                Anonymous

                Fucking rice commies killing cunts with 3 bean meals again fuck

            • 3 weeks ago
              Anonymous

              Like

              Imagine this though, eating lentils AND meat.

              said, I'm eating meat in addition to lentils. I like rice/beans or rice/lentils better than just rice because it's more filling, digests slower, and is more nutrient dense than just white rice.
              >Meat doesn’t need seasoning
              Unseasoned ground beef sucks. A ribeye is good with just salt and pepper, but beyond that seasoning is advisable. Are you a carnivore tard or something?

            • 2 weeks ago
              Anonymous

              congratulations on being one of the most gigantic retards in existence. I can't believe you are an adult walking around in the real world.

            • 2 weeks ago
              Anonymous

              >but you have to spend an age soaking
              You know you don't have to sit there and watch right?

            • 2 weeks ago
              Anonymous

              >You know that eating just a couple of raw kidney beans will fucking kill you, right?
              You know eating raw pork will kill you?

            • 2 weeks ago
              Anonymous

              >meat doesn't need seasoning
              christ ur food must take like shit

            • 2 weeks ago
              Anonymous

              >Lacks the vitamins and nutrients found in meat
              Ironic, there's more nutrients in 1000 calories of lentils than 1000 calories of beef

              • 2 weeks ago
                Anonymous

                >what is bioavailability
                The trypsin inhibitors, phytic acid and tannins prevent the absorption of huge amounts of the nutrition inside.

              • 2 weeks ago
                Anonymous

                >what is bioavailability
                What about it? What nutrient are you talking about
                >The trypsin inhibitors, phytic acid and tannins
                All destroyed during soaking and cooking

              • 2 weeks ago
                Anonymous

                >1000 calories of beef
                a totally reasonable and even desirable amount of steak or ground beef
                >1000 calories of lentils
                An insurmountable feast. No amount of shoveling could put a dent in this pile of food

              • 2 weeks ago
                Anonymous

                you must be a dyel if you can't eat 1000 cals of lentils. no way you're getting enough food to maintain your weight, let along put on muscle

              • 2 weeks ago
                Anonymous

                That's like 900g of cooked lentils, my dude. I would sooner eat an entire rotisserie chicken.

              • 2 weeks ago
                Anonymous

                >you can't overeat lentils
                >THIS IS BAD
                Hmmmm

              • 2 weeks ago
                Anonymous

                What is Bio-availability?
                What is Protein quality?
                What is the DIAAS score system?

                Quick google search tells me Lentils have a 0.50 DIAAS score.
                While Beef has around 100.
                So to get the same Protein Nutrition from 100g of Beef, you need to eat at least 200g of Lentil.

                Maybe learn how to Science and Nutrition before posting some dumb as fuck shit my guy.
                You're not fooling anyone.

            • 2 weeks ago
              Anonymous

              Only in a FPH thread can I read something so retarded. Who the fuck on IST would think lentils are bad for you. Not only are they one of the healthy things you can eat. A huge part of the world owes their lives to lentils they've fed us for so god damn long. Shit would cause riots in rome/iran/etc if prices skyrocketed. They're healthy for plants/soil they fix nitrogen in the soil so we use less fertilizer. Unless you are a third world country to retarded to corp rotate refusing to instead follow Canada, growing as much wheat as possible to feed the whole world. Literally the GOAT GOD TIER plant on par with sunflowers who are total fucking bros by the way.
              Srsly what the fuck did I just read god damn this is some garden gnomery level disinfo.

            • 2 weeks ago
              Anonymous

              >This moron has never heard of a slow cooker/instant pot

        • 2 weeks ago
          Anonymous

          lentils are great if your completely broke

      • 3 weeks ago
        Anonymous
      • 3 weeks ago
        Anonymous

        looks suHispaniciously like my buddy's pantry.
        You're not a 4chan IST and IST fag with a penchant for Princess Peach, are you?

        • 3 weeks ago
          Anonymous

          I've probably posted this pantry on IST and IST, but I never post on 4chan. No interest in Princess Peach

          • 2 weeks ago
            Anonymous

            What about Bowsette?

      • 3 weeks ago
        Anonymous

        This fucking retard bottles his dry beans and thinks he's superior to anyone lmfao. Bro they already come in bags.

        • 3 weeks ago
          Anonymous

          >He doesnt know about the food moth garden gnome

        • 3 weeks ago
          Anonymous

          Serving out of 40lbs bags is annoying.

        • 2 weeks ago
          Anonymous

          This fucking retard doesn't know the difference between a jar and a bottle.

      • 3 weeks ago
        Anonymous

        Would be based If you added chicken peas and got rid of the alcohol j*w.

        • 2 weeks ago
          Anonymous

          i doubt he has a problem with alcohol since he has multiple partial bottles in his pantry. probably drinks more than optimal but can go weeks without drinking anything too

      • 2 weeks ago
        Anonymous

        Oh wise and powerful bean druid, Is there a faster way to make beans then simmering those little morons forever?

        • 2 weeks ago
          Anonymous

          Yes. Pressure cooking. For the same reason that it can tenderize cuts of tough meat, it can break down legumes. Look up instant pot bean/lentil recipes.

        • 2 weeks ago
          Anonymous

          Buy canned beans. See ingredients that they don't add extra preservatives. Salt and water, you're good to go.

      • 2 weeks ago
        Anonymous

        based beanchad, please give me recipes with dry beans...
        >picrel (you)

        • 2 weeks ago
          Anonymous

          The first girl on his left stole Kim Possible's look

        • 2 weeks ago
          Anonymous

          I made this for lunch this week. It's 200g rice, 200g lentils, 2.5lbs lean beef, onion, garlic, canned tomatoes, olive oil, and Indian Hispanices.

          • 2 weeks ago
            Anonymous

            That looks like shit. Can I have some? Bet its good.

            • 2 weeks ago
              Anonymous

              It does look like shit, and it also tastes pretty good.

              • 2 weeks ago
                Anonymous

                This is a common theme with men in the kitchen. They make some of the worst-looking slop that tastes fucking amazing. Because 'presentation' is for women and people trying to sell you something.

                One of my personal favorites is 2 over-easy eggs, 2 pieces of sausage, 2 pieces of bread, 1tbsp of sugar-free jam, all dropped in a bowl and chopped into little pieces and mixed together. Looks fucking terrible like a literal bowl of slop. Tastes like an orgasm.

              • 2 weeks ago
                Anonymous

                I would enjoy that minus the jam.

                >it’s more about the sodium and potassium
                Every 12 ounces of Powerade has 21g of added sugars + 40mg of potassium (0% of daily intake) + 150mg of sodium (7% of daily intake).

                Most mutt nutrition labels will say that 21g of added sugars is 41% of the recommended maximum daily intake, although it’s clear that reducing one’s consumption of added sugars to 0 would have the most benefit for one’s health. Powerade is garbage. Pedialyte has more salts but only slightly less sugars than Powerade.

                Drink lemon juice with salt and eat leafy greens/pears for potassium.

                See pic. Easier than trying to get it through leafy greens. I plop a half tsp of this and Himalayan pink salt on my tounge and chase it with water. The marginal cost is so low that it's basically free. It's pennies per serving if that.

              • 2 weeks ago
                Anonymous

                why the fuck would you eat it this way instead of putting it on your food

        • 2 weeks ago
          Anonymous

          >Chad
          >is a manlet

      • 2 weeks ago
        Anonymous

        Based fellow milk stout and bean enjoyer. Left Hand Brewing is great.

      • 2 weeks ago
        Anonymous

        chocolate covered almonds delicious but damn are they expensive

      • 2 weeks ago
        Anonymous

        Haven't made lentils in a while, but I like them. I prefer cooking them to a porridge-like consistency. It's comfy.

      • 2 weeks ago
        Anonymous

        Say what you will, but cocoa roasted almonds (although not the sane as chocolate covered ig) are baller for something relatively low carb and enough to sate sweet cravings.

      • 2 weeks ago
        Anonymous

        >bean, lentil, and rice pilled

        I'll take Potatoes, thanks.

      • 2 weeks ago
        Anonymous

        An entire shrine to goyslop. Impressive. Where's the real food you eat though?

      • 2 weeks ago
        Anonymous

        Bourbon and beans, an explosive combination.

    • 3 weeks ago
      Anonymous

      This is the main reason the american health system would collapse if it was "free"

      • 3 weeks ago
        Anonymous

        Yeah red states need to stop being so fat

        • 2 weeks ago
          Anonymous

          >he still thinks in blue/red
          Two sides of the same gnomish coin

        • 2 weeks ago
          Anonymous

          stop being so racist anon!

        • 2 weeks ago
          Anonymous

          *blue cities

    • 3 weeks ago
      Anonymous

      nothing wrong with the right side of that cart

    • 2 weeks ago
      Anonymous

      >all prepackaged

    • 2 weeks ago
      Anonymous

      >Canadian grocery cart

  2. 3 weeks ago
    Anonymous

    >antiwork
    these people are so lazy they can't even bring themselves to make coffee

    • 3 weeks ago
      Anonymous

      too lazy to even make cold brew coffee which you literally just mix coffee and water and let it sit for a couple hours

      • 3 weeks ago
        Anonymous

        the rest of that shopping cart is utter trash but that Bizzy stuff is kino, no homebrew I've made has ever come close.

        What can I say, I just looooove coffee!

        • 3 weeks ago
          Anonymous

          >the rest of that shopping cart is utter trash
          OP's pic has a Publix sub. Don't you dare snub the pub

        • 2 weeks ago
          Anonymous

          Haha, don’t talk to me until I’ve had my coffee
          :^)

  3. 3 weeks ago
    Anonymous

    >carbs w/ empty calories x6
    >candy
    >candy
    >sugary creamer
    >overly expensive coffee x2
    >overpriced sub
    >"GUIEZ INFLATION IS KILLING US :~~*~~*~~*"
    These people are fucking retarded

    • 3 weeks ago
      Anonymous

      >explaining a meme
      Cringe

      • 3 weeks ago
        Anonymous

        >calling obvious bait cringe a cringe
        kys moron

        • 3 weeks ago
          Anonymous

          >breaking a board rule
          Oh ok you're new. Explains the not knowing what bait is

          • 3 weeks ago
            Anonymous

            >muh board rules
            go suck a janny 'scock. maybe it will ban me from this shithole. gay, moron, garden gnome, chud

          • 3 weeks ago
            Anonymous

            "Breaking a board rule" jfc you are such a spineless gay

          • 2 weeks ago
            Anonymous

            [...]

        • 2 weeks ago
          Anonymous

          I was with you until this post
          Anon was right
          Cringe

    • 2 weeks ago
      Anonymous

      still inflation and garden gnomegarden gnome elite is out of control
      that trash on that counter should be 10 bucks maximum
      I gotta pay like 20 euro for 1kg of trash quality, tastless, grey looking chicken

      • 2 weeks ago
        Anonymous

        Where the fuck do you live that chicken is so expensive? Here in Germany you can buy 4,5kg of pretty lean soup chicken for around 12-13€.

        • 2 weeks ago
          Anonymous

          Asstria... Im not even kidding meat prices are out of control. 15/kg is kinda the norm and I had enough of this shit.
          I even shop in the cheapest trashiest grocery store, lidl

  4. 3 weeks ago
    Anonymous

    This isn't a fat person. This is a 90 pound 20 year old anemic woman

    • 3 weeks ago
      Anonymous

      what makes you think that lmfao

      • 3 weeks ago
        Anonymous

        This is exactly how they eat. They'll never eat breakfast, that sandwich will be their lunch for the whole week, half the time they'll just have a coffee for dinner, and they'll take a small baggie of those chips with them to work and talk about how they eat junk food all day but somehow they're so small. They'll eat out with their friends once a week and eat like a quarter of the plate and 3 skinny drinks

        • 2 weeks ago
          Anonymous

          Zased

    • 2 weeks ago
      Anonymous

      Universal healthcare forces the government to improve peoples living conditions.
      That's why many American food is bannes in other countries.

  5. 3 weeks ago
    Anonymous

    how different pictures of "lol the food is trash and not necessary why are you using that to prove the point of inflation LOL" can one person find funny? You all suck

    • 3 weeks ago
      Anonymous

      First of all, learn to talk, NPC. Secondly, you are a very predictable little machine if you immediately start to react like this upon your chosen goy-golem lifestyle being ridiculed.

  6. 3 weeks ago
    Anonymous

    I bought two dozen eggs, a half gallon of half &half, three pounds chicken thighs, bell pepper, a package of mushrooms, jalapeno, a habanero, a squash, and was pissed off to pay $50, $19 on eggs alone.
    I kind of wondered whether sloppa's gone up or whether it's stayed low to incentivize it

    • 3 weeks ago
      Anonymous

      >$19 for two dozen eggs
      I haven’t been to the store in a few weeks since my wife usually shops. Is it really that bad? I might need to start buying eggs from my neighbors or start raising chickens if that is the case.

      • 3 weeks ago
        Anonymous

        buying eggs from neighbors is always the better option. the chicken are happy, you support your neighbors small business, the eggs taste so much better and it is usually cheaper.

        • 3 weeks ago
          Anonymous

          Keeping your own chickens is the better option. They eat bugs so keep them close to your house to double as pest control.

          >$19 for two dozen eggs
          I haven’t been to the store in a few weeks since my wife usually shops. Is it really that bad? I might need to start buying eggs from my neighbors or start raising chickens if that is the case.

          Inflation, but also some avian flu is going around killing chickens. Regular eggs near me are $4.13/dozen, almost $7 for “organic” eggs. Hard to imagine they were $1.60/dozen just about two years ago.

          • 3 weeks ago
            Anonymous

            yeah some ~~*avian flu*~~. wonder who could be behind it?

            • 3 weeks ago
              Anonymous

              When will they stop trying to make us eat bugs? I swear, killing a member of the WEF should count as self defense.
              >verification not required

              • 3 weeks ago
                Anonymous

                when you people grow some balls

              • 3 weeks ago
                Anonymous

                >I swear, killing a member of the WEF should count as self defense.
                Well. mysteriously, Klaus Schwab and George Soros have decided to skip this year's conference

              • 3 weeks ago
                Anonymous

                keep your pants on, no goym has chutzpah to do shit.

              • 3 weeks ago
                Anonymous

                100%

                https://i.imgur.com/HkKcMcf.jpg

                Read the Prince to understand WEF/Globalist agenda and antics, as well as 1984.

              • 2 weeks ago
                Anonymous

                do it gay

    • 2 weeks ago
      Anonymous

      >$19
      >two dozen eggs
      Holy shit, are food costs skyrocketing this hard across the pond?
      I was recently pissed off at 10 large eggs costing around 3€

    • 2 weeks ago
      Anonymous

      >oh boo hoo, I have to pay more money because billions of people exist in this world and several of them have immigrated to the western world, many of whom brought with them more advance work skills and cheaper labour to earn a better quality of life

      The you-know-whos are also dipping themselves way too deep into the profits of grocery stores and making you pay more for it. No one is going to stop them unless you buy local, but even the local farmers are becoming further phased out by corporations. I really don’t have any solutions to suggest for these problems, and I find it’s best to go with the ride and do what you can best do

      • 2 weeks ago
        Anonymous

        Yep, the manufactured scarcity is reaching new levels of absurdity due to the Clasped Handed Oligarchs.

  7. 3 weeks ago
    Anonymous

    >tfw I have a local butcher I can get cuts on sale from for 2.50 a pound
    Whenever they have overstock they freeze it and sell it cheap and I save a shitload of money

  8. 3 weeks ago
    Anonymous

    honestly does any1 here disagree?

    • 3 weeks ago
      Anonymous

      Simp-baiting. There are more men with plump bellies than those without, so she can get more attention by baiting the majority with virtue-signalling.
      She still fucks Chads, but they don't give a fuck about her "art;" but desperate simps do "care"

      • 3 weeks ago
        Anonymous

        being fat fucking pig is not art. being lazy waste of space is not art.

    • 3 weeks ago
      Anonymous

      >fat oaf with a tight shirt and belly button which has been reduced to a slit and I’m gone
      Yeah, I’d get out of there too.

      • 3 weeks ago
        Anonymous

        Lost

        • 2 weeks ago
          Anonymous

          This reminds me of those fish that live symbiotically with sharks, attaching themselves to their skin and eating their parasites. Or the birds in Africa picking ticks and fleas from large animals like rhinos

        • 2 weeks ago
          Anonymous

          Did the bird survive?

  9. 3 weeks ago
    Anonymous

    can someone post the pic of a guy at computer looking at a cd on the floor captioned "the birth of steam" or whatever it says

    • 2 weeks ago
      Anonymous

      You allready know the words so look it up yourself, fucktard

      • 2 weeks ago
        Anonymous
    • 2 weeks ago
      Anonymous

      >a guy
      Do anons really not know Gabe anymore?

  10. 3 weeks ago
    Anonymous

    Saw this at meijer

    • 3 weeks ago
      Anonymous

      This reminds me of like 4 years ago when the 7-11 I used to go to had this Mandarin flavored slushie that was really good and then they replaced it for a Captain Crunch flavored slushie and I was genuinely so pissed off

    • 3 weeks ago
      Anonymous

      >colored sugar flavored as different brand of colored sugar
      man-made horrors beyond our comprehension

    • 3 weeks ago
      Anonymous

      >$18/gallon for corn syrup
      >Fat >people think this is fair

      This is why corporations are pushing for fat acceptance and body positivity

    • 3 weeks ago
      Anonymous

      Father, why have you abandoned us?

    • 3 weeks ago
      Anonymous

      Walmart

      • 3 weeks ago
        Anonymous
      • 3 weeks ago
        Anonymous

        Also Walmart

        • 2 weeks ago
          Anonymous

          I actually can’t believe this isn’t a shoop, I had to look it up and confirm with my own eyes. Unreal.

        • 2 weeks ago
          Anonymous

          Disgusting... why aren't big business food corporations held responsible for the garbage they produce?

      • 3 weeks ago
        Anonymous

        >non GMO
        >glutten free
        good one

        • 3 weeks ago
          Anonymous

          The crude oil that is used to make that plastic shit is non gmo and its got no gluten

      • 2 weeks ago
        Anonymous

        Bro, it's non-GMO and gluten-free. It's basically health food. Like diet spaghetti.

    • 3 weeks ago
      Anonymous

      Saw this at my gym the other day. Took a pic to post in a FPH

      • 3 weeks ago
        Anonymous

        But this is 100% correct?

      • 3 weeks ago
        Anonymous

        It's not entirely wrong. No amount of exercise counteracts a shit diet, or at least the amount fats are capable of.
        That being said, fats should definitely be getting some form of exercise in if they're serious about losing weight.

      • 3 weeks ago
        Anonymous

        Literally true retard. I work out 4 days a week and do cardio the other 3 but I gain weight because I'm on a bulk.

        • 3 weeks ago
          Anonymous

          https://i.imgur.com/rJSZ7KA.png

          It's not entirely wrong. No amount of exercise counteracts a shit diet, or at least the amount fats are capable of.
          That being said, fats should definitely be getting some form of exercise in if they're serious about losing weight.

          But this is 100% correct?

          You lose weight by CICo. What is the easiest way to CO? Exercise

          Quit defending the msm.

          • 3 weeks ago
            Anonymous

            You're literally all right, if you wanna lose weight it's probably a better idea to diet than to just start exercising, but you could also eat like shit and still lose weight if you exercise enough.
            Now post fatties please.

            • 2 weeks ago
              Anonymous

              >but you could also eat like shit and still lose weight if you exercise enough.
              Nigh impossible. Not actually impossible, but if you eat like Duane Johnson does when he’s on a “refeed”, you will almost certainly be incapable of the amount of exercise that will make you thin.

              • 2 weeks ago
                Anonymous

                This is why it's important to diet when you want to lose weight, but if you're happy with your weight and just don't want to become a lardass, exercise without dieting to maintain a healthy weight.
                Just being up and active instead of sitting for 9 hours a day is enough to keep most people healthy.

          • 2 weeks ago
            Anonymous

            Anon, if you take away exercise, and just eat a restricted amount, you can admit you'd lose weight still right?
            If you can lose weight without doing exercise, that makes it less important, right?

          • 2 weeks ago
            Anonymous

            >What is the easiest way to CO?
            Exist. The 500 calories you burn from running four miles pales in comparison to the 2500 your body burns just to keep you alive every day. If weight loss is your goal, it's a lot easier to just not eat 500 calories (a very small amount of food) than go for a run.

            • 2 weeks ago
              Anonymous

              This, it helps if you think of all the food you eat in terms of the exercise you would have to do to cancel it out.
              An Oreo is a half-mile walk/run, for example. Yes, just one.

          • 2 weeks ago
            Anonymous

            easiest=walk
            fastest=Sprinting
            best=lifting (for a loing time)

          • 2 weeks ago
            Anonymous

            >What is the easiest way to CO?
            Exist. The 500 calories you burn from running four miles pales in comparison to the 2500 your body burns just to keep you alive every day. If weight loss is your goal, it's a lot easier to just not eat 500 calories (a very small amount of food) than go for a run.

            The uman body doesnt operate like a theoretical furance that has 100% efficiency, you can't just calculate your calories and call it a day. You body has to tell your fat sells to release fat into your blood for your body to burn it, this might not happen even if your are calorie deficient. If you eat at a slight calorie deficiency, you will most likely just feel like crap and not reach your weightloss goals.

            • 2 weeks ago
              Anonymous

              go back

            • 2 weeks ago
              Anonymous

              >calculate BMR and TDEE
              >eat at deficit
              >metabolic adaptation kicks in and you use 200kcal less per day
              >normal human being: "even though I am still at a 300kcal deficit I will decrease my BMR by 200kcal and keep going"
              >fat fuck: "diet culture is a LIE I can gain weight on a WATER FAST I will give up and eat an entire cake and a diet cock [sic][intentiona][fatties gobble cocks]"

              • 2 weeks ago
                Anonymous

                if you purposely spike your insulin you could still eat a deficit and not lose weight. you body cannot burn fat when your insulin is high. thats why people who constantly snack say they cant lose weight

              • 2 weeks ago
                Anonymous

                Stop getting all your information from youtube keto grifter chiropractors as this is blatantly wrong.

              • 2 weeks ago
                Anonymous

                keep snacking then. ill keep doing what works for me

              • 2 weeks ago
                Anonymous

                it's by definition not a deficit if you're unable to lose fat (note fat, not weight, weight is complicated by water retention). it is guaranteed that at some caloric intake you will either die or you will lose fat. if nothing else, you'll eventually go to sleep, unless you're waking up in the middle of the night to drink yummy corn syrup.

              • 2 weeks ago
                Anonymous

                >it's by definition not a deficit
                yes it is, youll just feel tired and have no energy. thats why people say they feel like they GAIN energy when they fast, because their body finally acclimates to burning fat and they use an optimal amount of energy to function. if you eat 1000 calories and have high insulin, you only have 1000 calories to burn that day, then you feel like shit. if you body cannot release fat back into your blood i dont know where else it can get the energy from

              • 2 weeks ago
                Anonymous

                when I say deficit I mean "calories out is greater than calories in". when you say deficit, you mean some weird shit like "calories out has decreased to equilibrium with calories in and you feel tired because you're using less energy". that's not a deficit, that's metabolic adaptation, and every available study suggests it can stretch to somewhere between 5% and 20% of your calorie intake. if you eat at an actual deficit after accounting for metabolic adaptation then you will either lose fat, or you will die.

              • 2 weeks ago
                Anonymous

                i guess its impossible to eat at a calorie deficit when you have high insulin then, because if you cant lose fat then you must die. maybe your body will break down your muscles and heart for fuel first then you'll be a flabby corpse

              • 2 weeks ago
                Anonymous

                or maybe it's not quite as simple as that and
                >insulin is only produced while you have free blood glucose
                >free blood glucose means you're not at a deficit, otherwise it would be used
                >you therefore cannot snack your way into high insulin without eating at a caloric surplus
                >therefore you either stop eating at a surplus (and lose fat) or continue eating at a surplus (and are not at a deficit)

              • 2 weeks ago
                Anonymous

                Pretty sure that's like end game diabetes tier problems

              • 2 weeks ago
                Anonymous

                Point and laugh at the retard! It's like the 'metabolic disprivlige' image but in post form

              • 2 weeks ago
                Anonymous

                Utter nonsense. You'd starve to death on a caloric deficit without losing weight if that were true. Have you ever seen the corpse of a fat person who starved to death?

              • 2 weeks ago
                Anonymous

                I think in theory it might be possible but from a nutritional deficit in the sense of vitamins, scurvy coming to mind. Eat nothing but pounds of cured meat and hard tack, gain weight, die from scurvy? A kind of starvation.

            • 2 weeks ago
              Anonymous

              Bitch please.

              You're not going to explain Doctorate Level Nutritional Science to below average IQ people, not happening.

              People need a SIMPLE system to follow.
              Calories In, Calories out, CICO, is the best way for people to monitor their caloric intake.
              And there's 2 or 3 ways to go about this.
              1- To lose weight you need to reduce your caloric intake. That's a fact, that Thermodynamics. No energy is created or desgtroyed, all of it is transformed.
              2- The other way to lose weight is to increase calories out. And there's many ways to do that. Fitness / Lifting / Cardio is the most straightforward way to go about it.
              But you could achieve the same by playing chess at a high level. Chess Grandmasters spend more calories during a chess game than if they did cardio.
              A 1H Chess game burns more calories than a 45 minute cardio run.
              But are you going to give that advice to regular people? No you won't. People don't want to play fucking chess at a high level to burn calories.
              Or with Cold / Heat. You body needs to regulate temparature, so you're going to lose weight by exposng yourself to cold temperatures.
              Would you use that advice to tell people to spend 30 min in a ice bath everyday?
              No you fucking wouldn't. Cold exposure if done incorrectly is extremely dangerous and can lead to health problems.
              If done correctly, under supervision, it can bring health benefits.

              So there you go.
              Stop trying to bullsht people with your Half-truth approach of Science.

              Calories In Calories Out.
              Simple. Everyone, even 80IQ bros can understand.
              Stop trying to change everything because you're unhappy that it is not 10 000% exact.

              Suht the fuck up.
              This shit works.
              Doctors, Scientists, the entire Scientific Community aggrees, except Tumblr Science™.
              So please fuck off to whatever shithole website you came from.
              This board is for useful, scientificly-proven and evidence based advice.

              Shove your Science deniyng bullshit up your ass and fuck off.

              • 2 weeks ago
                Anonymous

                >. Chess Grandmasters spend more calories during a chess game than if they did cardio.
                >A 1H Chess game burns more calories than a 45 minute cardio run.
                that's funny, reminds me the manga'' march comes like a lion'' where a pro shogi players eats cakes faster than a obesity influencer

                high functionning brain needs a fuckton of sugar i guess

              • 2 weeks ago
                Anonymous

                Your brain is 2% of your body weight and consumes 20% of your daily calorie intake, on average. It’s literally the power hungriest organ in your body by weight.

          • 2 weeks ago
            Anonymous

            What is a lazy fat fuck more likely capable of doing, and what is a better way to lose weight quickly:

            1. Still eating like shit if they want, but just not eating so much so they're below their caloric threshold while sedentary.

            2. Eating like shit and consuming thousands upon thousands of calories, but hitting the gym a few times per week to lift and do light cardio

            I'd say #1.

          • 2 weeks ago
            Anonymous

            CI matters more than CO because you can only CO so many calories in a day with a reasonable amount of exercise. Better to have not CI'd them in the first place.

      • 3 weeks ago
        Anonymous

        This always gets me because while it's superficially correct, it is one of the biggest gains goblin comments out there. If a fatty smashes two quarter pounders, of course light exercise can't redeem them for that day. But it misses out on the psychological perspective - if you actually do the fucking exercises you're more likely to adhere to better diet choices throughout the day. Peeling it back further, once you develop good cardio, exercise can evaporate a load of calories. I run for an hour every day and burn roughly 800 cals. I can eat shit every now and then BECAUSE of the exercise. This shit is just cope indoctrination.

      • 2 weeks ago
        Anonymous

        Nutrition is how you lose weight, not exercise per say;
        >Be fatty
        >Do no exercise
        >Live on potatoes, veggies and beans
        >Weight melts off

        or
        >Be fatty
        >Eat like fatty
        >Do real exercise regularly
        >Still fat but less fat

        • 2 weeks ago
          Anonymous

          Exercise correlates with weight loss maintenance, though. Saying it doesn't help weight loss (even though preliminary studies show it helps maintain previous weight loss) is misleading.

        • 2 weeks ago
          Anonymous

          I'm pretty tired of this borderline-personality-disorder world we live in where everything is either one or the other. Where not staying on one side of a line gets you labeled as a fence-sitter. Exercise and diet work in tandem, like keto and CICO. There is no "one way is better" or "only one works". You do them both. Stop eating shit, and start moving. We've known this since probably before humans even developed language.

          • 2 weeks ago
            Anonymous

            Also, this as a general rule.

            Exercise suppresses appetite, but it's literally impossible to lose weight with a higher energy intake than expenditure.

          • 2 weeks ago
            Anonymous

            What you say is correct. But it is objectively correct that exercise matters less than nutrition when it comes to losing weight and it isnt even close.

      • 2 weeks ago
        Anonymous

        actual retard comment. I remember reading an article years ago that said the same thing. "exercise doesn't always lead to weight loss". One line read, and I am paraphrasing here, "if you biked for one hour, you would only burn 300 calories. Eating a grenola bar immediately after will completely negate all that exercise" therefore exercising won't help you lose weight.
        What they fail to realize is that human beings need to eat food to live, so calories are inevitable. The difference between weight gain and weight loss is what you do with those extra calories you consume. Are you gonna go for a bike ride, or are you going to sit on your ass and watch a TV show telling you exercising plays a small role in weight loss?

      • 2 weeks ago
        Anonymous

        >he wears a hat in the gym
        Take your hat off, they took out the bleachers years ago

        • 2 weeks ago
          Anonymous

          I don’t get the joke but it absorbs my sweat. I would wear a sweatband but they aren’t popular anymore

      • 2 weeks ago
        Anonymous

        half right, eating less is more important than exercising more if you want to lose weight. You still have to do both though

      • 2 weeks ago
        Anonymous

        That is true.

      • 2 weeks ago
        Anonymous

        Mixed on this because while fat people need to hear that running on the treadmill wont enable them to eat donuts and be thin, exercise is still the 2nd most important factor in fat loss next to diet, with genetics being the 3rd. But its less because of cardio burning calories and more because building muscle raises your idle BMR

      • 2 weeks ago
        Anonymous

        Let's do some basic physics
        Assume:
        100% nutrition absorption for food
        Potential Energy = mass * gravity * height

        100kg * 9.8 m/s^2 * 100 meters = 98000 kg*m^2/s^2 (otherwise known as a joule)

        98000 joules = 23 kcal according to random internet conversion site.

        a 100 meter fall for a 100kg person is the same amount of energy as eating half a small cookie.

      • 2 weeks ago
        Anonymous

        Nice, first motivate people to get a gym subscription as a new years resolution, then demoralize them to clear the gym for new customers. This gym is run by a garden gnome.

    • 3 weeks ago
      Anonymous

      The last Mrs. Butterworth hiding in the back ground like Anne Frank in the attic, lmao

    • 2 weeks ago
      Anonymous
    • 2 weeks ago
      Anonymous

      We have those at work because of a partnership with quaker
      Not even the fat guy tried it

    • 2 weeks ago
      Anonymous

      >'people' actually eat this
      chilling

    • 2 weeks ago
      Anonymous

      reminded me of these

      • 2 weeks ago
        Anonymous

        >19 vitamins and minerals

        • 2 weeks ago
          Anonymous

          Man, pigface bascinets are ugly.

    • 2 weeks ago
      Anonymous

      its all corn and corn was engineered to be spermicidal

    • 2 weeks ago
      Anonymous

      >$18/gallon for corn syrup
      >Fat >people think this is fair

      This is why corporations are pushing for fat acceptance and body positivity

      I'm sure the other brands of syrup are $2 or less.

    • 2 weeks ago
      Anonymous

      What the fuck do you put that on?

      • 2 weeks ago
        Anonymous

        French toast-ed pound cake
        Chocolate chip and bacon pancakes
        The choices are endless

      • 2 weeks ago
        Anonymous

        Blue waffles

    • 2 weeks ago
      Anonymous

      eh
      could be worse.

      • 2 weeks ago
        Anonymous

        hell, here's the nutrition facts for regular mrs. buttersworth syrup, which is pretty much identical barring 1g of carbohydrates.

        • 2 weeks ago
          Anonymous

          >sugar syrup is made of sugar

          whoa.

          not sure what your point is

      • 2 weeks ago
        Anonymous

        https://i.imgur.com/fHrvGmy.png

        hell, here's the nutrition facts for regular mrs. buttersworth syrup, which is pretty much identical barring 1g of carbohydrates.

        and most real maple syrups have even more sugar per 2tbsp.

        >sugar syrup is made of sugar

        whoa.

        not sure what your point is

        my point is that fruity pebbles syrup is being singled out and hated as a manmade horror for no reason. your outrage is manufactured.

        • 2 weeks ago
          Anonymous

          ....well yeah it is a manmade horror

          you realize that sugar syrup isn't maple syrup, right?

    • 2 weeks ago
      Anonymous
    • 2 weeks ago
      Anonymous

      Ill go thru a bottle a month. I like to use the syrup on my long runs.

    • 2 weeks ago
      Anonymous

      >go to my family’s for Christmas
      >waffles
      >father gifted beautiful jar of maple syrup from coworker
      >literally everyone chooses ~~*pancake syrup*~~ instead
      Why are they like this bros

      • 2 weeks ago
        Anonymous

        Their tastebuds are fried by slop so actual food is tasteless to them. Also, rolling for kitty number 1, he cute.

      • 2 weeks ago
        Anonymous

        >Christmas waffles
        Sounds fucking delicious bro. I made my family banana and blueberry pancakes with cinnamon for Christmas.

      • 2 weeks ago
        Anonymous

        Roll. Also I can't fathom choosing artificially flavored HFCS over real maple.

  11. 3 weeks ago
    Anonymous

    ok so I'm not the only one that's noticed r/mildlyinfuriating is 95% planets complaining about prices of junk food lol

    • 3 weeks ago
      Anonymous

      You should post this realization in r/mildlyinfuriating

  12. 3 weeks ago
    Anonymous

    Thanks Drumpf for inflated price of eggs . $7 for a dozen here

  13. 3 weeks ago
    Anonymous

    desu, like a dozen eggs is $9 here. Sorces of lean protein sources have been expensive since 2020, and they've only gotten worse.
    Not defending the shit grocery haul here, but how long are we gonna live on lentils and rice.

    • 3 weeks ago
      Anonymous

      Thanks republicans

    • 2 weeks ago
      Anonymous

      I will live on lentils and rice for the rest of my life thank you because I am based and not a turbofatty

    • 2 weeks ago
      Anonymous

      I am from the year 2033. Prepare, anon. It only gets worse. Much, much worse....

      The Red 3 bless this post and see it through time safely. Amen.

  14. 3 weeks ago
    Anonymous

    I made 10 meals total for me and my gf to have for lunch over the week (with extra ingredients to spare) for like $35. Meal prep is cheap and easy

  15. 3 weeks ago
    Anonymous
    • 2 weeks ago
      Anonymous

      totally happened

    • 2 weeks ago
      John

      i dont care if its fake i enjoyed reading it.

  16. 3 weeks ago
    Anonymous

    Without a shred of irony or sarcasm, my extremely overweight, probably obese, roommate informed me that the reason he prefers Coke Zero is that "it is important to not get too much sugar". He then ate an entire cake while washing it down with Coke Zero. Besides one banana, I've literally never seen him eat anything other than desert foods such as cookies, cake, and pastries. Dude is out of his mind and I have no idea how he hasn't had a heart attack yet.

    • 2 weeks ago
      Anonymous

      I wish I could encounter lards like these, I know a lot of morbidly obese people but they’re all incredibly self aware of what they eat; they either don’t care enough to change it or they admit to lacking the willpower to change it, no excuses or delusions for their actions. I really want to meet a truly delusional obeastoid, it must be a completely surreal experience.

  17. 3 weeks ago
    Anonymous
    • 2 weeks ago
      Anonymous

      Someone should pay to put this on a billboard somewhere (ideally a university campus or other place with lots of lefty fatsos)

    • 2 weeks ago
      Anonymous

      Holy shit that pic is amazing.
      I'm gonna save it and maybe use it someday.
      If not the picture itself, at least the phrase "Just say No".

      • 2 weeks ago
        Anonymous

        welcome to the interjet rajeet

  18. 3 weeks ago
    Anonymous

    Being fit is becoming way more popular within the zoomer crowd. Eggs are more expensive. There's retarded gym rats in my third world country that eat 30 eggs a day. 30 eggs here is like the same price as 5 gallons of milk or 1kg of chicken breast. I'll probably start going to the egg deposit to get em cheaper or I'll just buy a couple hens and place them on my backyard.
    t. Brazilian.

  19. 3 weeks ago
    Anonymous

    America is so evil for even distributing these poisons they title "food"

  20. 3 weeks ago
    Anonymous

    >"WE NEED MORE GOVERNMENT SPENDING! TAX THE RICH!!!"
    >Government taxes companies that produce addictive unhealthy food.
    >"NOOOO! WHY ARE MY CHOCOLATE ALMONDS SO EXPENSIVE??"

    True democracy cannot work in a country full of idiots.

  21. 3 weeks ago
    Anonymous

    Why do fatties have the worst kids?
    There's a fatty from work who got bipass and spoils the hell out of her kid who's 17.
    This little punk is disrespectful and retarded while she babies him.

    I hate fatties
    I hate their kids
    I hate working around them

    • 2 weeks ago
      Anonymous

      >why do undisciplined, ignorant, and lazy people raise undisciplined, ignorant, and lazy kids?

  22. 2 weeks ago
    Anonymous

    Purchased in London for five English pounds

    • 2 weeks ago
      Anonymous
    • 2 weeks ago
      Anonymous

      i dont believe you
      did you get them from some sort of ethnic market?

  23. 2 weeks ago
    Anonymous

    Why is that receipt so long?

  24. 2 weeks ago
    Anonymous
    • 2 weeks ago
      Anonymous

      Chin(s) up, you're already nonbinary!

  25. 2 weeks ago
    Anonymous

    I buy pre-cut chicken strips from the frozen section of my grocery store because I don’t have time to cut chicken breast. Am I retarded? It’s $9 a bag and I go through 2 every 3 days

    • 2 weeks ago
      Anonymous

      Cutting meat at home is not difficult or time consuming. Takes literally a minute or so per breast for me and I'm by no means a 5 star chef.
      You'll fuck it up the first couple times and get weird filets but who gives a shit. It's not like it stops being chicken breast if it's unevenly butchered.

    • 2 weeks ago
      Anonymous

      Yes

      Get a Costco membership and buy rotisserie chickens. Shred the meat, place in the fridge and freezer, consume during the week. The chickens are loss leaders and will never change price. The only cheaper way to do it (most of the time) is to buy a whole chicken and roast it yourself, which is easy but takes more time. Decide what your time is worth. But $9 for only 2-3 days worth of chicken is fucking stupid.

      • 2 weeks ago
        Anonymous

        bought a whole raw chicken at aldi that cost more than a costco rotisserie chicken. Not worth it. Just do ORCAD (one rotisserie chicken a day)

  26. 2 weeks ago
    Anonymous
    • 2 weeks ago
      Anonymous

      The only people I've ever seen drink electrolyte drinks are fatties and very experienced athletes

      • 2 weeks ago
        Anonymous

        Not kids playing sport? We'd bring them to finals games in the hope they'd make us play better.

        • 2 weeks ago
          Anonymous

          Orange slices are the way to go.

          • 2 weeks ago
            Anonymous

            This is exactly what we all ate when I did club soccer

          • 2 weeks ago
            Anonymous

            It's more about the sodium and potassium. You'd feel noticeable weird by the end of a game if you were playing hard. I suppose you can just stick a couple of grams of diet salt in your waterbottle though.

            • 2 weeks ago
              Anonymous

              >it’s more about the sodium and potassium
              Every 12 ounces of Powerade has 21g of added sugars + 40mg of potassium (0% of daily intake) + 150mg of sodium (7% of daily intake).

              Most mutt nutrition labels will say that 21g of added sugars is 41% of the recommended maximum daily intake, although it’s clear that reducing one’s consumption of added sugars to 0 would have the most benefit for one’s health. Powerade is garbage. Pedialyte has more salts but only slightly less sugars than Powerade.

              Drink lemon juice with salt and eat leafy greens/pears for potassium.

      • 2 weeks ago
        Anonymous

        Average temp is more than 100F, they're good at that time if you work outside.

        • 2 weeks ago
          Anonymous

          Same,
          I'd die without propel in the peak of summer.

          >tfw drank a gallon of water and not pee

      • 2 weeks ago
        Anonymous

        Drank too much water for several days and got a sodium deficiency once. I’m terrified of doing that again so I have an electrolyte packet every once in a while

      • 2 weeks ago
        Anonymous

        experienced druggies also like it

  27. 2 weeks ago
    Anonymous

    Fat fuck got what he deserved kek

    • 2 weeks ago
      Anonymous

      Jesus christ, this is one of the worst fat ppl falling vids I've seen on fph. This is also my own personal fear

  28. 2 weeks ago
    Anonymous

    Honestly inflation would be based if it didn't touch meat, eggs, dairy and veg.
    If they doubled the price of shit food people would actually cook for themselves or eat less.

    • 2 weeks ago
      Anonymous

      It's almost as if they want to price people out of healthy long term nutrition and rely on the Slop Chow.
      Give up everything else in your life but never compromise on good nutrition. Fight the good fight.

  29. 2 weeks ago
    Anonymous

    Well, right off, I know that coffee is like $5/each, as are the chips. These are both things I'd rabidly avoid buying at the store. Coffee is obviously dirt cheap to make it home - cold brew, too (2cups of coffee grounds in a cheese filter bag, drop in 2 gallons of water, let sit for 2 days = 2 gallons of cold brew). Chips are like half the price if you get them from Sam's Club, but any grocery store is a massive rip off in the chips isle.

    This idiot just doesn't know how to shop. $20 says he orders UberEats or some shit at least 3x a week - also a massive rip off.

    • 2 weeks ago
      Anonymous

      >models for clothes made for fat people are all fit because fat people look terrible in everything
      at least they get it. my wife is a 5'1" midget with a 23" waist, and I fucking love shopping for stuff to dress her in because she's like a doll. But scrolling catalogs, about 10% of the previews look like pic related and it's vomit-inducing.

      • 2 weeks ago
        Anonymous
        • 2 weeks ago
          Anonymous

          Fuck they stole my fap socks.

      • 2 weeks ago
        Anonymous

        Reminds me of the fat bitch posting a review for thigh high socks that only go halfway up her calves (which are 24" lmao). Anyone got the pic? You can actually see her monstrous calves stretching the socks almost to breaking point, it’s fucking crazy.

        • 2 weeks ago
          Anonymous

          nvm found it

          • 2 weeks ago
            Anonymous

            If those weren't so fat they'd be cute. Those are some short ass legs

            • 2 weeks ago
              Anonymous

              They only look short because she’s so fat. Don’t be fooled by anglefrauding.

  30. 2 weeks ago
    Anonymous

    Anyone else realize that these 'plus-size' models keep telling on themselves? All of them wear those weird, stretchy short-shorts that covers their belly so they don't actually look fat. Except they can barely hide their double chins. If plus-size clothing hides your plus-size, then how are you 'body positive'?

    • 2 weeks ago
      Anonymous

      >If plus-size clothing hides your plus-size, then how are you 'body positive'?
      Modern society relies on tokenism and facile platitudes rather than any form of deeper transformation. By means of manipulation and narcissism, women get what they want. But when they take their gusset off at the end of the day, the real self will always be revealed no matter the delusion.

  31. 2 weeks ago
    Anonymous

    >be New to gym
    >do SS and get to 190lb squat
    >stop going to gym for 1 month
    >when I get back I’m struggling with 140

    What happened? It’s going to take a month to get back to 190

    • 2 weeks ago
      Anonymous

      No, probably not, but follow the same progression scheme.

      • 2 weeks ago
        Anonymous

        Sorry wrong thread bro but thanks

  32. 2 weeks ago
    Anonymous

    Based or cringe?

    • 2 weeks ago
      Anonymous

      we're reaching levels of laziness and consumerism that shouldn even be possible

      • 2 weeks ago
        Anonymous

        How is it lazy? They just ship the ingredients and recipes. You still have to prepare and cook the food

    • 2 weeks ago
      Anonymous

      Use a promotional offer to get it for a discount as long as possible then cancel. The recipes are good but the portions are small.

    • 2 weeks ago
      Anonymous

      GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE GO OUTSIDE

      • 2 weeks ago
        Anonymous

        Yes, you have to go outside to bring the box in. What are you talking about?

        • 2 weeks ago
          Anonymous

          AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

      • 2 weeks ago
        Anonymous

        There are dirty people in Walmart. I don't want to grocery shop.

        • 2 weeks ago
          Anonymous

          going outside and being around other people helps train your immune system
          if you want to immunomax, you need to get some exposure, otherwise your immune system will attack you

    • 2 weeks ago
      Anonymous

      if you normally eat premade slop or order delivery it's based
      if you normally cook and you're going backward it's cringe

    • 2 weeks ago
      Anonymous

      Once I moved into an apartment and the previous tenant forgot to cancel their subscription to this, so the boxes kept getting delivered. I didn't care enough to bring them inside so blacks (I'm assuming they were black) kept stealing them off the porch overnight

    • 2 weeks ago
      Anonymous

      Somewhat based but Marleyspoon is better. HF mostly delivers basic bitch recipes while Marleyspoon gives you more interesting stuff.

      we're reaching levels of laziness and consumerism that shouldn even be possible

      My man I work a lot at a job I love and spend the rest of my day with my toddler or lifting. There is nothing wrong with having healthy meals delivered to your door to supplement your weekly shopping.

  33. 2 weeks ago
    Anonymous

    2 fat cops vs skinny manlet
    the fattest cops tazerizes himself

  34. 2 weeks ago
    Anonymous

    Partially aware but still fucking retarded. Damn.

  35. 2 weeks ago
    Anonymous
    • 2 weeks ago
      Anonymous

      I dont get it. Just cause no dude goes up to them asking for a dance means none of her friends get to either??

      also bitch has like 4 layers on why? there's no hiding that shape lol must be steaming under there.

      >imagine the smell

    • 2 weeks ago
      Anonymous

      this phone up inching towards her movement looks awkward as fuck

    • 2 weeks ago
      Anonymous

      God, it’s so funny when they do this. They may say it’s to protect their friends from "creeps" but it’s so obvious that it’s because they’re seething with jealousy. It fools literally no one and makes their intentions clear from the get-go. Had it happen to me once with this chick I was really giving with, but it was such a surreal and funny experience that I didn’t mind not getting laid that night.

      • 2 weeks ago
        Anonymous

        *vibing
        not giving

    • 2 weeks ago
      Anonymous

      "If I can't get laid no one can." Dude needs a buddy to draw in the blocker so he can shoot the gap.

      • 2 weeks ago
        Anonymous

        Maybe two buddies, that bitch is pretty wide.

        • 2 weeks ago
          Anonymous

          4 buddies, there's another whale she's talking to.

          • 2 weeks ago
            Anonymous

            May as well assemble the whole squad, we’ve got IRL raid boss on our hands.

            • 2 weeks ago
              Anonymous

              I can provide heals and I can curse the beast with a clogged artery spell (Minus 10 points on lifespan)

    • 2 weeks ago
      Anonymous

      It's always the fattest and ugliest bitches that try to cockblock guys at every single turn.

      They hate that the other women are the center of men's attention and not themselves, so they do this out of spite.

      Fat bitches, not even once.

  36. 2 weeks ago
    Anonymous
    • 2 weeks ago
      Anonymous

      My gf gets mad asf at me when I try to correct her shit form or explain stuff to her in the gym "You're not a PT!" is her usual retort. I just don't want her to get injured and make actual progress.

  37. 2 weeks ago
    Anonymous

    Feel so shitty after eating chips like lays. They are greasier than pizza.

    • 2 weeks ago
      Anonymous

      Yeah, I used to demolish whole bags and crave more but after losing weight and getting fit I can barely tolerate them, the fucking oil completely saturates them and it’s all I can taste.

  38. 2 weeks ago
    Anonymous
  39. 2 weeks ago
    Anonymous

    >People consider this a reasonable shopping basket
    It's official
    The r/antiwork gays are the morons of morons

  40. 2 weeks ago
    Anonymous

    Only good thing I can see there is almonds. But knowing fatties, that's probably sugar coated almonds.

    • 2 weeks ago
      Anonymous

      Chop that lard’s head off and he’ll fucking look like a Gengar

  41. 2 weeks ago
    Anonymous

    $40AUD only buys this much now, inflation is out of control, thanks biden

    • 2 weeks ago
      Anonymous

      this is the only correct answer
      500g Protein in this pic

      • 2 weeks ago
        Anonymous

        >3 days worth of protein for 40AUD
        >correct answer
        You can get 3 days worth of meat for like less than £10

  42. 2 weeks ago
    Anonymous

    Seeing you retards bicker over foods when you should all just be eating meat, dairy, and fruit is hilarious

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