Fruit

Is eating two bananas, two kiwis, one pear, one avocado and a cup of blueberries too much fruit in a day?
It's either this or I end up feeling low after work and demolishing a tub of haagen dazs
I'm skinny and high metabolism btw I just don't want bad effects if it's too much sugar/fructose

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  1. 1 year ago
    Anonymous

    Nobody got fat from fruit

    • 1 year ago
      Anonymous

      You underestimate how many bananas I can eat a day

    • 1 year ago
      Anonymous

      Million calorie

    • 1 year ago
      Anonymous

      lots of commercially available fruit have been cultivated to be sugary garbage

      • 1 year ago
        Anonymous

        Not relevant. He isn't wrong

    • 1 year ago
      Anonymous

      I wouldn't be worried about getting fat from that but it is a lot of sugar. I don't think I would have very solid poop after that.

    • 1 year ago
      Anonymous

      i was talking to this granny, friend of my grandma, about this, she had to reduce fruit intake to slim down to normal weight. mb its coz shes 70 tho.
      she also called me pretty. babushkas are the best.

  2. 1 year ago
    Anonymous

    I would skip the bananas. The rest is probably fine as long as you aren't also drinking a lot of sugar and or alcohol as well.

    • 1 year ago
      Anonymous

      >skipping bananas
      I shiggy diggy

    • 1 year ago
      Anonymous

      I don't drink sugar or alcohol at all

      Doesnt 2 bananas a day make you constipated as shit

      Hmmm, I am sometimes, I'll see if there's something that makes you shit that I can replace one with to balance it

      • 1 year ago
        Anonymous

        If youre american, check out brinta in dutchexpatshop.com. idk if you guys have something similar to that in your normal stores
        Its great as is with milk but you can also mix it into a banana milkshake so its less constipating. Also tastes delicious

  3. 1 year ago
    Anonymous

    Doesnt 2 bananas a day make you constipated as shit

    • 1 year ago
      Anonymous

      I eat 7-10 a day and I'm not constipated, shits are pretty massive though

      • 1 year ago
        Anonymous

        Jesus christ, i dont even believe that
        You must be chowing down fiber on top of that

        • 1 year ago
          Anonymous

          2-4 slices of wheat toast per day with some cinnamon
          I eat a shit ton of bananas mostly because I can loot them from work for free

          Imagine solving a captcha to post this

          Kek'd

  4. 1 year ago
    Anonymous

    I think it's okay but only if rest of your calories comes from fish, meat, eggs and some vegetables.

  5. 1 year ago
    Anonymous

    Not all sugar is the same. Fruit is good for you. Study after study shows that eating more fruit makes you live longer.

    • 1 year ago
      Anonymous

      Post them

  6. 1 year ago
    Anonymous

    Can't beat a banana and a cup of coffee in the morning. Top tier combination.

    • 1 year ago
      Anonymous

      >Galss beetroot juice + of creatine + citruline malate
      >double espresso
      >two bananas
      Best pre workout there is.

      • 1 year ago
        Anonymous

        >creatine+caffeine
        lol

        • 1 year ago
          Anonymous

          Yes

          • 1 year ago
            Anonymous

            Caffeine blunts the effect of creatine.

            • 1 year ago
              Anonymous

              Source: my ass and one study

              • 1 year ago
                Anonymous

                Even if it's marginally true, why not have the creatine post workout and see if you get better results?

              • 1 year ago
                Anonymous

                I don't do the pre workout recipe anymore and the results did not change at all.

            • 1 year ago
              Anonymous

              Literally one search will bring up a dozen sources saying the complete opposite.

            • 1 year ago
              Anonymous

              thats the least of the negatives of caffeine. now watch caffeine addicts shriek in denial

              • 1 year ago
                Anonymous

                Name even one negative. Caffeine is good for you unless your liver is literally rotting away

  7. 1 year ago
    Anonymous

    if this keeps you from indulging in hagen dazs, then dont worry. but dont substitute your macros for fruit. think of fruit as your snack

  8. 1 year ago
    Anonymous

    The more plant foods you eat the better.
    Now we wait for the keto shills and that one guy who says fiber is bad

  9. 1 year ago
    Anonymous

    >I'm skinny and high metabolism
    then it literally does not matter
    >It's either this or [...] a tub of haagen dazs
    EAT THE FRUIT
    they are so much better than this processed ice cream crab

    also no one gets fat from fruit
    bananas are like 100kcal / 100g and 2% fiber
    they have many vitamins and minerals and sugar is a meme unless you're a fat frick

  10. 1 year ago
    Anonymous

    Cut the avocado and you are fine.

  11. 1 year ago
    Anonymous

    i put my fruit in ur sisters pussy if u get what im saying

    • 1 year ago
      Anonymous

      Imagine solving a captcha to post this

  12. 1 year ago
    Anonymous

    test 1-2 ban

  13. 1 year ago
    Anonymous

    One bite of fruit is too much, your diet should consist entirely of raw organ meat and butter.

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