fuck I just snapped my spine in half doing deadlifts I'm lying on my basement floor now waiting for the ambulance to come

fuck I just snapped my spine in half doing deadlifts I'm lying on my basement floor now waiting for the ambulance to come

  1. 1 month ago
    Anonymous

    >Does deadlifts
    >Home gym

    • 1 month ago
      Anonymous

      homegyms are cool, but yeah dead lifts are chud tier
      imagine dead lifting more than 4pl8s, it's like OP was begging for snap city

      • 1 month ago
        Anonymous

        >this is the trash pretending to give you advice on /fit
        You should be ashamed

        • 1 month ago
          Anonymous

          Ok why are home gyms bad?

      • 1 month ago
        Anonymous

        >dead lifts are chud tier
        bro you either don't know what a deadlift or what a chud is and I have a feeling you're more familiar with chuders

  2. 1 month ago
    Anonymous

    Lmao post pics of your shivering useless legs you gimp

  3. 1 month ago
    Anonymous

    >deadlifts
    WE GOT ANOTHER ONE BOYS

  4. 1 month ago
    Anonymous

    You fell for the deadlift meme?

  5. 1 month ago
    Anonymous

    Do people still do deadlifts? Why? Deadlifting gives you a homosexual ass.

  6. 1 month ago
    Anonymous

    only do trap bar deadlifts unless youre training for powerlifting or strongman retard

  7. 1 month ago
    Anonymous

    no excuses

  8. 1 month ago
    Anonymous
  9. 1 month ago
    Anonymous

    your own fault for being so stupid to do a lift with "dead" in the name

  10. 1 month ago
    Anonymous

    >does deadlifts
    >becomes dead

    • 1 month ago
      Anonymous

      >dead
      i need to do some dickwetlifts and use OP's form

    • 1 month ago
      Anonymous

      HEH HEHEHEHEH

  11. 1 month ago
    Anonymous

    Larp.

    There is no such thing as an unsafe movement, just unsafe loading and progression.

    • 1 month ago
      Anonymous

      really not true, i slipped my shit doing a warmup set of just the bar

  12. 1 month ago
    Anonymous

    what should i do for hip hinge instead of deadlift bros?

  13. 1 month ago
    Anonymous

    are you ok?

  14. 1 month ago
    Anonymous

    >snap spine
    >first instinct is to craw to the laptop to shitpost
    Honestly pretty based

    • 1 month ago
      Anonymous

      Ever heard of a smartphone grandpa

  15. 1 month ago
    Anonymous

    Wasn't this same exact thread posted yesterday

    • 1 month ago
      Anonymous

      yes. at least 70% of threads on every popular board are bots or discord trannies spamming the same thing

Your email address will not be published.