>gaining a lot of fat during a bulk but making the best gains I've ever made. >Currently 97kg 5'10.5

>gaining a lot of fat during a bulk but making the best gains I've ever made
>Currently 97kg 5'10.5
>Too little muscle mass to cut but gaining a noticeable gut

Wat do?

  1. 1 month ago
    Anonymous

    immediately cut
    the loose skin and months of gains stalling to recover from obesity are not worth it
    you will bulk (cleaner) later on

    • 1 month ago
      Anonymous

      Cut for how long? I was pretty much skinnyfat before I started bulking in April, I fucked it up along the way due to life happenings so call it 3.5 months

      • 1 month ago
        Anonymous

        then you are new to lifting? First year trainer? Well you will still make progress on a cut so don't worry about it.

        • 1 month ago
          Anonymous

          Believe it or not I've been going gym since I was around 20,

          Normally I would stick to the routine for a few months then fall into depression then not going for like 3-4 months. However this year I've recently taken hold of my life, realised I was being a bitch and always making excuses. So far so good

        • 1 month ago
          Anonymous

          Believe it or not I've been going gym since I was around 20,

          Normally I would stick to the routine for a few months then fall into depression then not going for like 3-4 months. However this year I've recently taken hold of my life, realised I was being a bitch and always making excuses. So far so good

          Forget to mention that I'm 27 now

          • 1 month ago
            Anonymous

            aight bro listen i dont know whatever dude you lifted for 7 years but you freak out over having to do like 4-6 month cut? man you fucking beta i am out of here

      • 1 month ago
        Anonymous

        idk man until you see your abs
        I speak as a formerly obese guy, it's fucking hell losing all that, don't go through this if you can avoid it.

        • 1 month ago
          Anonymous

          I feel you mate, did 109kg down to 86kg nearly. You?

          • 1 month ago
            Anonymous

            125kg (obese lv2) to 95kg. not done yet, I started in January. It's already a big fucking chunk off though and I'm closer to healthy BMI than obese. Started from 1 pushup max to 8 chinups.
            Good job bro. WGMI.

            • 1 month ago
              Anonymous

              Good shit man, just make sure your hitting them gym otherwise you'll just be skinnyfat when you've finished

              • 1 month ago
                Anonymous

                I lift at least 3 times a week, most of the time more. I fell for that no exercise meme once and I ended up losing lots of leg muscle and ending up with joint pain. never again

              • 1 month ago
                Anonymous

                3 days a week? I can't fathom this when I take my one rest day I feel guilty and depressed but I've gone through 2 bouts of overtraining when I became very lethargic which is not good when you have all these responsibilities I'm not the smart one you're bigger than me and you got 7 years under your belt
                I got beast mode at 21 met a girl wasted time
                I got beast mode at 27 met a girl wasted time
                I was 135 lb or 60kg roughly met a girl had a baby got sober and now I am obsessed with lifting as a means to get away from my family for that 2 hours a day and be a strong father and it really goes make me a better dad

  2. 1 month ago
    Anonymous

    >but making the best gains I've ever made
    Are you sure? When you get fat your lifts get inflated more than the gays

    • 1 month ago
      Anonymous

      gains*
      I was just coming off a gay thread and it manifested itself in my post

      • 1 month ago
        Anonymous
    • 1 month ago
      Anonymous

      Positive

      I've always been stuck around 80kg bench 5x5 as i was on and off with the gym and never bothered with sorting diet.
      Today I 1 rep maxed 120kg, and can do 100kg 5x5

      At the start of my bulk in April I could only do 70kg 5x5 as I lost all my muscle during my diet as I didn't go gym much

  3. 1 month ago
    Anonymous

    >97kg at 5'10
    You are fat.
    If you are almost 100kg at 5'10, you are fat.
    Powershitters with body dysmorphia cope replies are guaranteed

    • 1 month ago
      Anonymous

      I gained so much weight so fast, I was astonished. Bearing in mind my start date was just the time I ended being on 1200 calories a day to eating 3000. And I just started using creatine

  4. 1 month ago
    Anonymous

    >5'10
    >217
    >too little muscle to cut
    post a picture and your lifts

    • 1 month ago
      Anonymous

      I'm at work and don't really take full body pics, nothing impressive. I'm only proud of my arms

      • 1 month ago
        Anonymous

        kek what the fuck
        you obviously have enough muscle to cut and it's impossible to say how fat you are
        I suggest you kys for making this thread

  5. 1 month ago
    Anonymous

    El muchacho de los ojos tristes 🙁

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