Genuinely, how do I achieve this look. Please recommend diet, pills, and exercises.

Genuinely, how do I achieve this look. Please recommend diet, pills, and exercises.

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  1. 3 weeks ago
    Anonymous

    Get into a caloric deficit and do moderate exercise. Pills are not necessary.
    You might also want to eat "clean", but that's mostly for skin and hormone health. You should lose weight as long as you're in a deficit.

  2. 3 weeks ago
    Anonymous

    the blackpill is that "insersions" still matter even if they are untrained and covered in fat, and if you cover them in fat then you have fat distribution to worry about. skin texture and having zero blemishes also help a ton
    basically, op im sorry but its 70% genetics and 20% your skin and only 10% diet and exercise. if you dont already look like that or need to ask how to achieve it its not going to happen realisticly

    • 3 weeks ago
      Vex The Hex

      I genuinely feel sad Anon. I want to achieve that look. Do you think I can do it? Anon pic related is my body. Do you think I can do it or not. Your opinion really matters to me. Please be honest. Thank you so much.

      • 3 weeks ago
        Anonymous

        if thats your body you have a chance, i actually thought you were trolling
        do situps and hanging leg raises without hitting your obliques, moisturise your stomach and where ever else you want softer skin and drop maybe 3% in bf and i bet youd be pretty close. likely you could be there before christmas

        • 3 weeks ago
          Vex The Hex

          I am not trolling Anon. Thank you much for the advice. I appreciate it. I will try my best. Please if any other Anon got any other advices please do share.

          • 3 weeks ago
            Anonymous

            and finally remember that its pose and lighting once you have the body. you might be at your goal in a few months and not notice because femboys fraud as if they are women

  3. 3 weeks ago
    Anonymous

    More proof that this place is crawling with fricking queers. Why the frick would you want to look like that unless your goal is getting ploughed by some aids infected homosexual?

  4. 3 weeks ago
    Anonymous

    Klinefelter syndrome to failure.

  5. 3 weeks ago
    Anonymous

    YWNBAW

  6. 3 weeks ago
    Anonymous

    The psyop:

    >everywhere you look, mid/sub-par physique with brown uneven skin
    >every now and again show you images of gay boys with good pale bodies.
    This is the bbc tactic they use in porn btw.
    Fix your skin and do compounds and you will have something you want in that homosexual pic but in the form of a mans body.

  7. 3 weeks ago
    Anonymous

    Would

    To answer your question, the main thing is being lean, with a little bit of muscle (otherwise you'll look like an Auschwitz escapee).
    High protein, medium carbs and fats, high fibre. It's easier to lose weight on low/no carb, because it restricts you from many kinds of high calorie foods, but you'll feel like shit and constantly tired for a while before your body adjusts, plus it will be very difficult if you like sweet stuff, you decide if you want to do that.
    For exercise, just basic calisthenics with more focus on abs and lower body, yoga if you're into that, cardio
    The rest is skincare and genetics. Estrogen can help but beware, you'll start growing moobs and it might crash your testosterone which may cause a drop in libido, ED and testicular atrophy

    • 3 weeks ago
      Anonymous

      >Estrogen can help but beware, you'll start growing moobs and it might crash your testosterone which may cause a drop in libido, ED and testicular atrophy
      would it be better to take it after getting a lean body or during the process?

      • 3 weeks ago
        Anonymous

        It softens the skin, lessens body hair and changes the fat distribution to a more feminine pattern (i.e ass and thighs instead of torso)
        Frankly I wouldn't frick with my hormones, but I'm not your mom so you do you

    • 3 weeks ago
      Anonymous

      >Estrogen can help but beware, you'll start growing moobs
      There are some meds that’ll block the growth of breast tissue, but that ends up requiring a lot more blood work to monitor all the hormone balances

  8. 3 weeks ago
    Anonymous

    I know femboys are a lie because I live in an area with a a large amount of gays and I have never once in my life been even remotely attracted to a dude. YET on the internet, there are dudes everywhere that are so feminine and make me horny.

  9. 3 weeks ago
    Anonymous

    men usually can't look like that even if skinny due to continuous exposure to testosterone, which alters your skin even aside from the body hair. then you need the right proportions which include narrow ribcage

  10. 3 weeks ago
    Anonymous

    High potency hydroxycut, alli, and a diet of only leafy greens. All else fails, dnp.

  11. 3 weeks ago
    Anonymous

    Not listening to third world turkeyhomosexuals

  12. 3 weeks ago
    Anonymous

    tummy uwu

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