get lean

get lean

  1. 1 month ago
    Anonymous

    But I don’t wanna lose my gains anon

  2. 1 month ago
    Anonymous

    bloatchad on the left could pin down and anally violate the twink on the right

    • 1 month ago
      Anonymous

      But I don’t wanna lose my gains anon

      https://i.imgur.com/nHjY5IM.jpg

      get lean

      Being slim is the best way to pick up women because of the effect on your face more than anything else. Having a toned body nowadays is as good as having 18" biceps, given the number of skinnyfats and bloatlords knocking about.

      I legit think most ugly people are just fat.
      If everyone was lean ,only a minority would be ugly,maybe 20% of males.

      I agree, at least for white people. Minorities are majority ugly.

      • 1 month ago
        Anonymous

        Women literally leak blood out of stinky fish holes between their legs. Why the fuck would I ever want to be near so foul a creature?

        • 1 month ago
          Anonymous

          Ultimately to have kids. If I were sterile I wouldn't bother, but women like men who've demonstrated their value by being with other women, whereas men like women who've been with no men. Therefore you should just go out with women for its own sake to get some practice in, then search for a decent one.

          • 1 month ago
            Anonymous

            >the more women you fucked the less valuable they are
            This is why you should fuck

        • 1 month ago
          Anonymous

          Ultimately to have kids. If I were sterile I wouldn't bother, but women like men who've demonstrated their value by being with other women, whereas men like women who've been with no men. Therefore you should just go out with women for its own sake to get some practice in, then search for a decent one.

          Good pussy doesn't stink, have some standards

    • 1 month ago
      Anonymous

      I want to fuck there ink on the right. Look at those DSLs. Made for HWD

    • 1 month ago
      Anonymous

      stop watching porn friend.

  3. 1 month ago
    Anonymous

    I legit think most ugly people are just fat.
    If everyone was lean ,only a minority would be ugly,maybe 20% of males.

    • 1 month ago
      Anonymous

      >If everyone was lean ,only a minority would be ugly,maybe 20% of males.
      I think this is true, except for a few weirdos with weirdly shaped skulls, most people look decent with a reasonable bodyfat percentage and healthy skin.

  4. 1 month ago
    Anonymous

    dont sleep so much at night

  5. 1 month ago
    Anonymous

    How lean?

    • 1 month ago
      Anonymous

      10% bf or so

      • 1 month ago
        Anonymous

        ok chief I'm on it

      • 1 month ago
        Anonymous

        I have a lot to lose I’m like 30% I’m a fat fuck

  6. 1 month ago
    Anonymous

    You forgot step 1
    >have god tier facial aesthetics
    Most men don't look like that, fat or not.

  7. 1 month ago
    Anonymous

    damn, is that really the same person? Amazing transformation. Mirin

  8. 1 month ago
    Anonymous

    Working on it.
    In fact is it my current main goal.

  9. 1 month ago
    Anonymous

    this is good advice.
    however, how do I do this in a timely fashion without losing extant gains

    • 1 month ago
      Anonymous

      eat enough protein and lift 70% of your 1 rep max for 5 - 10 reps

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