GET LEAN

Pic related 1 year gym progress at high bodyfat.
For results GET LEAN, fat will hide all your effort and muscles! you can be training for years if you dont get lean enough you will get depressed!

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 2 years ago
    Anonymous

    Then after leanmaxing...

    • 2 years ago
      Anonymous

      I only care about the numbers OP tbh

      • 2 years ago
        Anonymous

        this. Its fun to have a lean face and abs, but its funner to bench 3pl8

        • 2 years ago
          Anonymous

          fatty cope

          no one cares how much you bench, but you get treated different every single interaction if you are lean/fat

        • 2 years ago
          Anonymous

          ive done both and i disagree... well tbf i can still bench 3pl8s while being lean

          • 2 years ago
            Anonymous

            natty?

            • 2 years ago
              Anonymous

              yea, but i should probably clarify that iam like 14% bf so not shredded... ive got 6pack in decent lightning but definitely can still lose couple of kilos

    • 2 years ago
      Anonymous

      Oh and these were obviously taken at least a year apart. It’s not like you just lost weight between those pics stupidgay.

    • 2 years ago
      Anonymous

      How'd he go from looking like a black to a white?

    • 2 years ago
      Anonymous

      Lifts?

  2. 2 years ago
    Anonymous

    I don’t care

  3. 2 years ago
    Anonymous

    dude gained 3 points, frick

  4. 2 years ago
    Anonymous

    How can someone do that much reps every single day?

    • 2 years ago
      Anonymous

      actually pretty easy to train up to

  5. 2 years ago
    Anonymous

    May aswell ask here
    6'6 ~200lbs

    Do you think it's worth cutting down to like 180 now or when I develop more muscles?

    • 2 years ago
      Anonymous

      Recomp

      • 2 years ago
        Anonymous

        Thanks man

  6. 2 years ago
    Anonymous

    hate for the manboobs

  7. 2 years ago
    Anonymous

    Stop shilling your shitty channel

Leave a Reply to Anonymous Cancel reply

Your email address will not be published. Required fields are marked *