Getting?

>get IST they said
>you'll feel better they said.
I've gotten lean and muscular but I feel the fricking worst ive ever felt emotionally. Literally kms tier.
It's hard to believe but when I was a fat frick I was actually happier.
What gives?

It's All Fucked Shirt $22.14

Thalidomide Vintage Ad Shirt $22.14

It's All Fucked Shirt $22.14

  1. 8 months ago
    Anonymous

    Post body.

    • 8 months ago
      Anonymous
      • 8 months ago
        Anonymous

        well there's your problem

      • 8 months ago
        Anonymous

        mirin bro maybe a little leaner than your face will look even better

  2. 8 months ago
    Anonymous

    opposite for me.

  3. 8 months ago
    Anonymous

    You're mental.
    Some kind of "I'm gonna stay miserable just to spite you"

  4. 8 months ago
    Anonymous

    getting a respected job didnt make me happy neither did getting fit or anything else
    happiness is fleeting and not something you should focus on
    moreover if you had a shitty abusive childhood you will most likely never recover mentally despite being successful

  5. 8 months ago
    Anonymous

    Post fizeek

  6. 8 months ago
    Anonymous

    I'm definitely in the best shape I've ever been and I'm constantly sore, in pain, sleep terribly, and was way happier when I was just eating McDonalds and doritos with pepsi every night playing halo.

    • 8 months ago
      Anonymous

      You think most of the nation is going around looking like tubs of lard because it makes them sad?

      The food, the entertainment, the sedentary lifestyle is supposed to make you “happy”

      Once you let go of the idea of being happy and stop thinking your emotions are important you’ll transcend and realize what it means to be a man.

      • 8 months ago
        Anonymous
  7. 8 months ago
    Anonymous

    >became stronger than anyone around me, but also found out I have pronated feet, short calf insertions, minor knee valgus, wide hips, lordosis, frenulum breve, pectus excavatum, flared ribs, slight gynecomastia, non symmetrical ab insertions, non neutral teeth posture, receded maxilla, exfoliative cheilitis, accented sebaceous filaments, negative canthal tilt and that I'm a manlet as well
    thanks IST

  8. 8 months ago
    Anonymous

    maybe god is the answer

  9. 8 months ago
    Anonymous

    I don't know you or your situation at all but I'd posit it's this:
    When you were fat you were able to maintain a certain level of contentment through artificial means
    Your pesonality and state of happiness was literally dependent on an external factor
    When you removed this factor, you found that you were unable to cope with your relatively unsatisfying life

    There might be two reasons for this:
    A. either you do not have the mental skills to cognitively reframe your life situation or are bad at processing your emotions (try therapy), or
    B. You have a life which is lacking some basic human needs, like maybe you are too isolated for instance
    (It's probably more to do with A)

    This sounds just like me when I was addicted to porn, and when I quit porn, alcohol
    Then I quit alcohol and was briefly addicted to sugar (I mean a LOT of sugar) until I saw the pattern happening again

  10. 8 months ago
    Anonymous

    You didn't get psychologically IST and probably have depression

  11. 8 months ago
    Anonymous

    Lifting wont save you if youre a manlet or sub 5. If women dont like you before lifting they wont like you after. Lifting will increase your social status among men a little more if youre sub 5, but if youre a manlet nobody will care you’ll likely be called a napoleon complex short boy. Its over

    • 8 months ago
      Anonymous

      I got plenty of interest before lifting but my fatness affected my self confidence

  12. 8 months ago
    Anonymous

    You need social wins, smiles and genuine connection. It can't all come from one source.
    Do fitness activities, talk to girls and maybe frick a couple.
    You're literally not using your new body that's why you're sad

    • 8 months ago
      Anonymous

      I moved back in with my mom because I couldn't pay the rent and live in the middle of nowhere so "social wins" and fricking hoes aren't really in question

      • 8 months ago
        Anonymous

        >I couldn't pay the rent
        then fricking find a better job homosexual.

        • 8 months ago
          Anonymous

          >just fricking make a million dollars and accept economic hell
          I make close to six figures at 26 and that should FRICKING BE ENOUGH. Nothing is ever enough. All I wanted was somewhere close to work (NY) so Im not commuting 2 hours from rural upstate. I'm not asking for a fricking penthouse. I was living with 2 stoners in Greenwich but these rentisraelites had to go and fricking ruin it for me.
          I don't drink, don't smoke, and don't waste money on stupid shit. You get nothing for working hard now. NEETs have it right.
          TL:DR frick you and no

          • 8 months ago
            Anonymous

            >NY
            >close to six figures
            >close to
            >should FRICKING BE ENOUGH
            Six figures is fair in other parts of the country, but barely average in NY. You need a higher-paying job or roommates.

            • 8 months ago
              Anonymous

              I'm not an Amerishart and even I know NY is fricking expensive, why would you willingly live there ?

              • 8 months ago
                Anonymous

                Same reason people still go to Disney world: they've been psyopped into thinking it's a great experience like heckin F*R*I*E*N*D*S or Sex and the City and it's where dreams are made of and glamour and eyy I'm walkin 'eah! The delusion is so strong that they assume every waking moment of
                >out-of-control Black folk
                >filthy trashy streets even in upscale areas
                >Rotting infrastructure despite some of the highest taxes in the nation
                >a cost of living that far outpaces quality of life
                >more immigrants than natives
                ALL THAT SHIT is just an aberration and doesn't count. That copypasta about hustle and bustle isn't just a meme, people actually think like that.

  13. 8 months ago
    Anonymous

    Probably fricked your hormones with a death cut, eat some animal fats and rest

    • 8 months ago
      Anonymous

      >death cut
      What's that? Havent been on IST for long. I've fasted a few days and generally aimed for 1500 cals a day but nothing that extreme.

  14. 8 months ago
    sage

    OP is a demoralizationbot you fricking useless fricks

    • 8 months ago
      Anonymous

      If youre “demoralised” by this post you should have a nice day. You are a low value subhuman and you will never be happy

      • 8 months ago
        Anonymous

        Why are you like this? Why do you come here to demoralize?

  15. 8 months ago
    Anonymous

    like always the fun lies in the chase/grind not the actual goal.

  16. 8 months ago
    Anonymous

    >I practiced piano for a year
    >Why hasn't that made me better at woodworking?
    This is you OP. Depressed AND moronic.

  17. 8 months ago
    Anonymous

    a lot of people put all their eggs into the one basket of fitness in an attempt to make themselves happy, and often at the expense of everything else that could increase happiness. you have to find a balance. you can take a day off the gym to socialize sometimes, and you should, sometimes. dont sacrifice your entire life for the gym, but also dont sacrifice the gym entirely for everything else

  18. 8 months ago
    Anonymous

    Im still fat but feel the best I ever have getting fit. Take a diet break or try staying at a higher bf

Your email address will not be published. Required fields are marked *