getting a physical in a couple days and I want to know how I can lose the most weight by then? so far this is my plan

getting a physical in a couple days and I want to know how I can lose the most weight by then? so far this is my plan

>fast until the appointment
>keep filling up spit bottles
>shaving my head + other body hair
>clipping toe/finger nails
>go in tank top/athletic shorts without socks/underwear
>take several long hot showers

what else am I missing? I don't want to exercise

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  1. 1 year ago
    Anonymous

    Extended sauna sessions. For the spitting, suck on a jolly rancher. It makes your mouth salivate so you can get rid of more spit

    t. Former D1 wrestler

    • 1 year ago
      Anonymous

      oh, I forgot to mention that I will be cumming a lot too

      I just want suggestions I can do at home without paying for anything. the shower seems similar enough to a sauna though

  2. 1 year ago
    Anonymous

    Cut off a limb

  3. 1 year ago
    Anonymous

    Why?

    • 1 year ago
      Anonymous

      so I can have a lower weight when they weigh me. I'm like 40 pounds more than I was last time

      • 1 year ago
        Anonymous

        ... but, why? You're not going to lose 40 pounds. Depending how much you weigh, you can drop 15 pounds in 72 hours, tops. And that is if you are a gigantic fat ass and you hadn't actually started dieting yet. IE: At 400 pounds, you can probably drop 15 pounds in 3 days by going to a pure-protein 500 cal/day diet. Your system will purge water and all the cheeseburgers backed up in your digestive system. But if you weigh like 200, you might be able dump 7 pounds in 3 days with a purge.

        At any rate, unless your appointment is a month off, it's just not happening.

        • 1 year ago
          Anonymous

          I'm 6 foot and 211 right now. I'd like to get as close to 200 as I can. not aiming for the full 40

          • 1 year ago
            Anonymous

            What's the timeframe? How many days?

            • 1 year ago
              Anonymous

              about 50 hours from now

      • 1 year ago
        Anonymous

        The goal is for them to get an accurate picture of your health. They're not going to get that if you go in dehydrated and malnourished like a fricking moron. If you got fatter you want to get an honest assessment of how it's affecting your health. Doctors look at gross bodies all the time. Your gross body isn't special.

        • 1 year ago
          Anonymous

          but what is the purpose of cheating on a physical test?

          I know it's probably not good for me but I'm doing it anyway and want more suggestions

          • 1 year ago
            Anonymous

            you do whatever you want to, im not your dad.
            Im just curious why you think this is a good idea.

            Just to help you out. Sauna, tons of cardio and low carb diet. You will drop a ton of water weight in only a few days.

            • 1 year ago
              Anonymous

              I just want to lose weight and figure that starting off like this before I'm weighed is a good time to start

          • 1 year ago
            Anonymous

            But genuinely, what is your goal in this?
            Fasting and dehydrating yourself is basically all you can do.

  4. 1 year ago
    Anonymous

    Sounds like more effort than just working out

  5. 1 year ago
    Anonymous

    I got my annual physical a month ago at my university medical center which is where the students in nursing and doctorate programs see patients and treat you for basic medical concerns for super cheap. Since the insurance is included in the tuition. Anyways I had a pain in my testicle after edging nearly every day for a few weeks. Like serious enough pain to scare me. The girl that saw me was studying to be a PA and she was so fricking hot. Blonde with big tots and a big ass wearing scrubs two sizes too small. Super friendly and nice though her bedside manner was awesome and I rated her 5/5 stars.

    But anyways she was fondling my balls and I told her what I had been doing and when it started hurting. She said that was obviously not a good practice because I was actually straining the tissue around the testicle and causing it to inflame.

    But while she ultrasounded my balls with a special wand she was holding my dick in her hands to keep it out of the way. I was standing up and she was sitting in a chair and I could see down her scrubs at her breasts. And of course my dick decided to get embarrassed and shrink up to two inches which I could tell was making her try not to smile. She was really nice though about it and told me to relax and not to worry she’s seen all sizes, huge ones and small ones.

    But halfway through the ultrasound her thumb was moving my penis back and forth too much and I got half erect (which still having shrinkage) and I had been edging for two weeks and I just lost control. I pulled back and tried to warn her but I spurt ropes. Biggest load of my life. And of course it splattered all over her breasts and face and all over the floor too. Her scrubs were ruined.

    I thought I was going to get arrested but she was really great and just laughed and told me that’s the first time that’s ever happened to her. And she helped me clean up and then got the Physician on call to prescribe me some anti inflammatory meds.

    • 1 year ago
      Anonymous

      Nice dubbers. Nicer larp they don't touch your dick during a testes ultrasound

  6. 1 year ago
    Anonymous

    but what is the purpose of cheating on a physical test?

  7. 1 year ago
    Anonymous

    can you take a picture of your shaved head and eyebrown, shorts and tanktop for us anon

  8. 1 year ago
    Anonymous

    If you're fine with losing limbs, that's the easiest way to lose a lot of weight fast!

  9. 1 year ago
    Anonymous

    This whole thread is fricking weird. Why would anyone go through such extreme lengths to lose a few pounds for their medical record? There's something we're not being told.

  10. 1 year ago
    Anonymous

    i would have sex with both of these women

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