Giga Reps

Think about it logically with me.
What's stopping me from doing:
>0pl8 for 45 reps = 900kg
>0pl8 for 75 reps = 1500kg
>0pl8 for 105 reps = 2100kg
>0pl8 for 135 reps = 2700kg
>0pl8 for 165 reps = 3300kg
Instead of:
>1pl8 for 15 reps = 900kg
>2pl8 for 15 reps = 1500kg
>3pl8 for 15 reps = 2100kg
>4pl8 for 15 reps = 2700kg
>5pl8 for 15 reps = 3300kg
When they achieve the same final objective?
Just let that sink in.
Pro tip: You literally have no argument against this.

  1. 2 months ago
    Anonymous

    This has been posted here before, bro. Come up with something original.

  2. 2 months ago
    Anonymous

    https://IST.org/faq#sage

  3. 2 months ago
    Anonymous

    >argument
    good luck surviving through 165 reps i guess

    • 2 months ago
      Anonymous

      Do you think that 165 reps is a lot or something? 45 lbs for 16 sets of 10? Are you retarded?

  4. 2 months ago
    Anonymous

    ?

  5. 2 months ago
    Anonymous

    You absolutely could if you are on neetbux and have nothing else to do

    • 2 months ago
      Anonymous

      Do you think that 165 reps is a lot or something? 45 lbs for 16 sets of 10? Are you retarded?

      This, it actually looks doable when you think about it
      You'd be surprised how strong you can get as a poorfag, you pretty much only need an old barbell and some old plates
      You can make do with furniture for stands, it's not like you're going to break chairs with mere 45lbs
      Weaklings have no excuse at all

  6. 2 months ago
    Anonymous

    its called muscular tears. higher intensity increases muscular tears while low intensity and hundreds of reps are cardio. your muscles will not tear against a resistance that they can easily do.

    • 2 months ago
      Anonymous

      There is no consensus on whether muscular tears help muscle growth at all. Muscle growth is triggered by some arcane feedback mechanisms nobody fully understands yet, but it's probably much more elegant than literally "muscle torn -> build back more". After all, protein consumption and roids can also trigger it.

      • 2 months ago
        Anonymous

        I consulted god and he said strength increase is based on the muscle cells increasing testosterone receptors in response to stress.

      • 2 months ago
        Anonymous

        >common knowledge is not actually as factual as they're told
        whole industry is a scam if we go this way
        (it absolutely is btw)

  7. 2 months ago
    Anonymous

    This would work for a while but once you get to a certain point the muscle fiber becomes so efficient at resisting stress it would grow very slowly with very low weight very high reps. Though at that point you could question the point of taking strength training any further.

  8. 2 months ago
    Anonymous

    look at the physique of a marathon runner to understand why this is a retarded idea

    • 2 months ago
      Anonymous

      runners don't work upper body

  9. 2 months ago
    Anonymous

    >What's stopping me from doing:
    its cardio. youd lose all your gains

  10. 2 months ago
    Anonymous

    Was this supposed to be an attempt at humour?

    Go back.

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