give it straight to me?

give it straight to me IST. What is the best routine to make my girl's ass as phat as possible.

  1. 4 months ago
    Anonymous

    Let me fuck her doggystyle while you watch. Trust me it'll work.

    • 4 months ago
      Anonymous

      It’s not cheating

  2. 4 months ago
    Anonymous

    Trap bar deadlifts, goblet squats, hip thrusts, fork pickups.

    • 4 months ago
      Anonymous

      why trap bar deadlift? Isn't Rdl a better option?

      • 4 months ago
        Anonymous

        I saw a table from a study that suggested that trapbar deadlift has more glute activation. Make her do RDL too, but those involve the hammies and lower back too.

      • 4 months ago
        Anonymous

        Trap bar DL puts less stress on the lower back. Honestly, RDL is better since it hits the hamstrings, glutes, and lower back more. Plus you can do it with DB in case the squat racks at the gym are occupied

      • 4 months ago
        Anonymous

        why the fuck are they crusty?

        • 4 months ago
          Anonymous

          cum

        • 4 months ago
          Anonymous

          Pisses on em every time she does a lift.

  3. 4 months ago
    Anonymous

    9000 calories surplus daily for 3 months.

  4. 4 months ago
    Anonymous

    this looks weird and unnatural. they didnt balance the color right and it makes her skin look sickly.

  5. 4 months ago
    Anonymous

    Stiff legged deads, back squats, hip thrusts, leg presses, stair climber, buying her Starbucks milkshakes and shit to make her gain weight.

    • 4 months ago
      Anonymous

      does it still work if she has a shitty fat distribution? all of her fat just goes right to her face and thighs but not her ass

      • 4 months ago
        Anonymous

        you wanna just post the girl you are asking about instead of being a cryptic gay?

      • 4 months ago
        Anonymous

        Does lifting weights targeting certain muscles make those muscles bigger?

        Fuck off gay.

  6. 4 months ago
    Anonymous

    Eat shit, fart, piss, and cum x failure

  7. 4 months ago
    Anonymous

    Just buy her implants and teach her about lighting and posing, like every fake instawhore.

  8. 4 months ago
    Anonymous

    Yes.

  9. 4 months ago
    Anonymous

    hip thrusts

    name of demon?

  10. 4 months ago
    Anonymous

    By finding a different one.

  11. 4 months ago
    Anonymous

    Squats. Don't forget to make her wear a squatplug.

  12. 4 months ago
    Anonymous

    I love Asians

  13. 4 months ago
    Anonymous

    You will never be a woman

  14. 4 months ago
    Anonymous

    OP pic is genetic not built, and waist looks shooped. Why start a thread like that?

  15. 4 months ago
    Anonymous

    SS + GOMAD

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