Give it to me straight bros. How buff can I get with ONLY calisthenics without ANY equipment?

Give it to me straight bros.
How buff can I get with ONLY calisthenics without ANY equipment?

  1. 2 months ago
    Anonymous

    about as buff as an anorexic toddler. move weights, dont waste your time and motivation on an attempt to make gains with calisthenics. do calisthenics for fun.

    • 2 months ago
      Anonymous

      lol awesome pic

  2. 2 months ago
    Anonymous

    Not much, those calisthenics influencers you see on social media are all on tren or similar. Still you would look better than 90% of the population without having the downside of looking like a gymrat / too intimidating.
    Really, women prefer ottermode than buffed dudes

    • 2 months ago
      Anonymous

      >Really, women prefer ottermode than buffed dudes
      So much for being a shining example of fitness.

    • 2 months ago
      Anonymous

      >Not much, those calisthenics influencers you see on social media are all on tren or similar.
      So are the lifters tbh.

    • 2 months ago
      Anonymous

      >Really, women prefer ottermode than buffed dudes
      They most definitely do not.

  3. 2 months ago
    Anonymous

    you can build a good upper body but your legs will probably be dyel

  4. 2 months ago
    Anonymous

    You could gain some pretty good size with some proper progressions,for some muscles you will need to directly target them with weights to isolate them.

  5. 2 months ago
    Anonymous

    can definitely take you from dyel skinnyfat to functional human being in a few months or so but after that it becomes more efficient to hit the weights

  6. 2 months ago
    Anonymous

    steroids

  7. 2 months ago
    Anonymous

    Quite far you gay retard, you just have to think creatively and play your cards right
    FitnessFAQ is popular but accurate

    i'm calisthenics only at 80kg bw 12% and people mire

  8. 2 months ago
    Anonymous

    1-2: far right
    3-5: mid right
    6-7: mid left
    8-9: far left
    0: reroll

    • 2 months ago
      Anonymous

      So what you're saying is no matter what I roll, I win. Yes please!

    • 2 months ago
      Anonymous

      Roll

      • 2 months ago
        Anonymous

        Reroll

    • 2 months ago
      Anonymous

      roll

    • 2 months ago
      Anonymous

      Pls gimme the midget

    • 2 months ago
      Anonymous

      rolling for twink

      • 2 months ago
        Anonymous

        Damn, same.

        • 2 months ago
          Anonymous

          I guess.

    • 2 months ago
      Anonymous

      Rolling for cute short girl

    • 2 months ago
      Anonymous

      risky roll

    • 2 months ago
      Anonymous

      Roll for 2nd to right

    • 2 months ago
      Anonymous

      gimme the shorty

    • 2 months ago
      Anonymous

      they all trannies, nasty

    • 2 months ago
      Anonymous

      I'm risking it. Roll

    • 2 months ago
      Anonymous

      Why not.
      Midge plz.

    • 2 months ago
      Anonymous

      Fuck it
      rollllllll

    • 2 months ago
      Anonymous

      rolling for twink

    • 2 months ago
      Anonymous

      rollo

      • 2 months ago
        Anonymous

        re

    • 2 months ago
      Anonymous

      ok

    • 2 months ago
      Anonymous

      Mid right please

    • 2 months ago
      Anonymous

      rolling for smol gf

    • 2 months ago
      Anonymous

      second right get roll

    • 2 months ago
      Anonymous

      ML

    • 2 months ago
      Anonymous

      Rollin

      • 2 months ago
        Anonymous

        Reroll

    • 2 months ago
      Anonymous

      Rollin

      Rollin for a friend

  9. 2 months ago
    Anonymous

    Find a picture of a female in the army. That's about what you'll get.

  10. 2 months ago
    Anonymous

    You need at least a way to do pull-ups, but if you are a beginner calisthenics is as functional as weights (ay least for upper body).

  11. 2 months ago
    Anonymous

    one of the best college running backs of all time only did pushups and raced trains on foot in his small town.

    • 2 months ago
      Anonymous

      believing anything Hershel says LUL he also said he only eats one salad a day and a bowl of soup while maintaining like a 250 lb inhunan muscular physique

      • 2 months ago
        Anonymous

        its almost like selective breeding in the south lead to some naturally athletic 'people'

        • 2 months ago
          Anonymous

          Widespread organized slavery literally lasted for like 5-6 generations and there is zero evidence for southerners wanted to breed gigabros. You have to be actually retarded to spew shit like that.

  12. 2 months ago
    Anonymous

    This dude does calisthenics professionally, and looks like a fucking twink. You can expect to get about as buff as him.

  13. 2 months ago
    Anonymous

    god damn the abs on the little one

  14. 2 months ago
    Anonymous

    Peaks as a hairless chimp
    >Buff, but not bodybuilder buff

  15. 2 months ago
    Anonymous

    Depends on how far you go with it. 100 squats push-ups, sit-ups not very far. 1000 squats, push-ups, sit-ups you will be a beast.

    • 2 months ago
      Anonymous

      >1000 squats, push-ups, sit-ups you will be a beast.
      anon... your tendons, rotator cuffs and knees will degrade 1 year per day you do this shit

  16. 2 months ago
    Anonymous

    There's a frightening lack of fertility in this image...

  17. 2 months ago
    Anonymous

    >ANY equipment
    so no pullup bar, no rings, no external loading, no parallels.
    You can get worse posture and an impinged shoulder while still not being able to do things like planch or levers.

  18. 2 months ago
    Anonymous

    Most of the calisthenics programs need more equipment than just lifting weights. If you want minimalist home gym you'd be better off with dumbells+kettlebell+chin up bar.

  19. 2 months ago
    Anonymous

    What's the name of the girl second from left?

  20. 2 months ago
    Anonymous

    This was me doing only calisthenics, and VERY inconsistently.

  21. 2 months ago
    Anonymous

    It'd probably be easier and less time consuming to make enough money to buy some basic equipment than to fuck about with advanced calisthenics.

    • 2 months ago
      Anonymous

      Retarded gay

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