Give it to me straight lads, is cheese a gains goblin?

Give it to me straight lads, is cheese a gains goblin?

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 1 year ago
    Anonymous

    There's so many cheeses with such a big difference in macros you may as well ask if meat is bad for you
    Don't @ me if you're lactose intolerant

    • 1 year ago
      Anonymous

      >touhougay

  2. 1 year ago
    Anonymous

    I like a ploughman's

  3. 1 year ago
    Anonymous

    No. It's a gains fairy. Post dindins

    • 1 year ago
      Anonymous

      Will it turn me into a magick girl?

  4. 1 year ago
    Anonymous

    Pressed cheese like emmental, gouda, etc is BASED, it's got 27g of protons per 100g and is dirt cheap.

    • 1 year ago
      Anonymous

      dirt cheap ????

      • 1 year ago
        Anonymous

        8EUR/kg is cheap okay???

      • 1 year ago
        Anonymous

        its one of the most cost effective protein sources in germany. the other being quark.
        quark taste aweful and cheese is just delicious.
        the best protein is the one you like eating.
        without cheese I would be lost.

  5. 1 year ago
    Anonymous

    No.

  6. 1 year ago
    Anonymous

    I love this shit so fricking much... I don't even like soft cheese lol

    • 1 year ago
      Anonymous

      >0.5 health star rating
      Literally lower than the Coco Pops Chex I was so fricken close to buying last night. How is that possible?

      • 1 year ago
        Anonymous

        They only compare to products within the same category

        • 1 year ago
          Anonymous

          Cheers cob

      • 1 year ago
        Anonymous

        Lol shit I didn't notice, you only eat a little tho... I don't always get the Woolies one so maby others are healthier?

      • 1 year ago
        Anonymous

        >health star rating
        what the frick is a health star rating? why can't you just read the nutritional info?

        • 1 year ago
          Anonymous

          Reading is for nerds

    • 1 year ago
      Anonymous

      Enjoy your cyanide

      • 1 year ago
        Anonymous

        will do, thanks!

  7. 1 year ago
    Anonymous

    >Coles Chad's rise up

  8. 1 year ago
    Anonymous

    These things are a godsend
    They are pretty healthy and make my dishes super tasty.
    God tier

    • 1 year ago
      Anonymous

      man those are full of sugar, check the nutrition information.

      • 1 year ago
        Anonymous

        What would you rec to help lentils be more tasty then?

        • 1 year ago
          Anonymous

          Spices man

        • 1 year ago
          Anonymous

          Cook it with rice

        • 1 year ago
          Anonymous

          a stock cube and your favourite seasonings

  9. 1 year ago
    Anonymous

    [...]

    Take your meds schizo, Israel is our greatest ally in the middle east

    • 1 year ago
      Anonymous

      based

      • 1 year ago
        Anonymous

        holy shit i am not wasting the next four years trying to read your shitty "meme"

  10. 1 year ago
    Anonymous

    where to cop duck eggs in melbourne?

    • 1 year ago
      Anonymous

      sauce?

      • 1 year ago
        Anonymous

        金蟬Twerk Team

        • 1 year ago
          Anonymous

          Imagine having father a little girl, take care, rise her, see her grow

          And she turns into a prostitute

          • 1 year ago
            Anonymous

            haha

    • 1 year ago
      Anonymous

      Do want 😐

    • 1 year ago
      Anonymous

      金蟬Twerk Team

      dear lord....

      • 1 year ago
        Anonymous
        • 1 year ago
          Anonymous

          I've always hated any sort of twerking but that girl in red is making rethink things.

          • 1 year ago
            Anonymous

            the only problem you should have with twerking is when ugly b***hes are doing it, anon 🙂

            • 1 year ago
              Anonymous

              I just want to lick her sweaty pits as she ride megod

    • 1 year ago
      Anonymous

      tang on russell used to have them, haven't been in a while though

      red-pill me on coles vs woolies, don't go to woolies but coles don't have any cheap products with as good macros
      https://www.woolworths.com.au/shop/productdetails/476205/woolworths-ricotta-light-cheese
      https://www.woolworths.com.au/shop/productdetails/86817/woolworths-high-protein-plain-yoghurt
      https://www.woolworths.com.au/shop/productdetails/780717/woolworths-creamed-cottage-cheese
      https://www.woolworths.com.au/shop/productdetails/80721/deep-cove-mackerel-in-natural-mackerel-oil
      https://www.woolworths.com.au/shop/productdetails/83235/deep-cove-sardines-in-springwater
      https://www.woolworths.com.au/shop/productdetails/873020/woolworths-herring-fillets-in-tomato-sauce

      i go to woolies if i have to choose, coles self serve machines frick me off

  11. 1 year ago
    Anonymous

    [...]

    My gf is israeli

    https://i.imgur.com/L7sSxVX.gif

    There's so many cheeses with such a big difference in macros you may as well ask if meat is bad for you
    Don't @ me if you're lactose intolerant

    She might b a bit lactose intolerant too

    where to cop duck eggs in melbourne?

    The hills maybe, periurban city outskirts.

    • 1 year ago
      Anonymous

      it's either queen Vic or the peninsula
      there's a gap in the fricking market I tell you lads
      duck eggs can steal the healthy hipster flank of the chicken egg market the same way that who gives a crap became toilet paper new game plus for every wellness centre

  12. 1 year ago
    Anonymous

    >at party
    >see qt
    >approach
    >attempt to see how leftie she is
    >pick up she's Asian
    >ask her what her other half is
    >she says half coconut but the Caucasian type
    >I say there's nothing wrong with being white and it's cool to be white
    >she starts laughing in disbelief
    >see how much further I can push
    >say i can smell the Asian on her
    >she's upset a bit
    >feels like I blew it
    >now I am cringe but I am free
    >tell her I fail a 60kg ohp and faint
    >she's not impressed
    >dessert is served
    >I say I'm not into cake because I'm sweet enough
    >she groans
    >karaoke gets set up
    >we take turns on it
    >"you can sing, anon!"
    >we sing a couple of duets
    >we even lame salsa dance
    >she's going home
    >before she leaves, she scurries up and hugs me
    What did she mean by this?

    • 1 year ago
      Anonymous

      >you're into her and have intimacy issues
      >she's find you attractive but is immature, hasn't though about what she wants and has emotional regulation issues
      keep being the soft boi and showing up and you will basically smash by default
      just remember that she acted like you were normal, which calls into question what the FRICK she thinks is normal

      • 1 year ago
        Anonymous

        >>you're into her and have intimacy issues
        >>she's find you attractive but is immature, hasn't though about what she wants and has emotional regulation issues
        Literally my life

        • 1 year ago
          Anonymous

          stop trying to control people and just express what you actually feel

      • 1 year ago
        Anonymous

        I'll never see her tb-desu
        I didn't get her number because I didn't want to get rejected

        • 1 year ago
          Anonymous

          get the socials from other people you were at the thing with
          just be fricking direct and say you were into her
          it's not fricking illegal or weird to like people

          • 1 year ago
            Anonymous

            If she liked me, she'd ask ppl I knew for her socials. It's over

            • 1 year ago
              Anonymous

              did you miss the part where I said she doesn't know what she wants?
              she might not even have thought the question yet
              prompt it anon, you know you want to hear that singing voice hit some high notes
              don't die wondering

              • 1 year ago
                Anonymous

                I know she can hit some high notes already. I sang some songs with her

              • 1 year ago
                Anonymous

                i want her to sit on my face so bad. surprised someone this slim has stretch marks on their ass.

    • 1 year ago
      Anonymous

      you have autism

      • 1 year ago
        Anonymous

        I know I have autism, but what does she mean by this?

  13. 1 year ago
    Anonymous

    been using Aussie VPN and i noticed that all the YouTube ads i'm getting is about some pharmaceutical wienertails, what gives lads?

    • 1 year ago
      Anonymous

      don’t worry about it

      • 1 year ago
        Anonymous

        is it the same with your TV commercials?

  14. 1 year ago
    Anonymous

    the light tasty cheese is pretty good for macros
    cheap, and easy to throw into any dish

  15. 1 year ago
    Anonymous

    blasting rn https://www.youtube.com/watch?v=BO9aD4mzSE8

    • 1 year ago
      Anonymous

      now blasting too thanks

  16. 1 year ago
    Anonymous

    red-pill me on coles vs woolies, don't go to woolies but coles don't have any cheap products with as good macros
    https://www.woolworths.com.au/shop/productdetails/476205/woolworths-ricotta-light-cheese
    https://www.woolworths.com.au/shop/productdetails/86817/woolworths-high-protein-plain-yoghurt
    https://www.woolworths.com.au/shop/productdetails/780717/woolworths-creamed-cottage-cheese
    https://www.woolworths.com.au/shop/productdetails/80721/deep-cove-mackerel-in-natural-mackerel-oil
    https://www.woolworths.com.au/shop/productdetails/83235/deep-cove-sardines-in-springwater
    https://www.woolworths.com.au/shop/productdetails/873020/woolworths-herring-fillets-in-tomato-sauce

    • 1 year ago
      Anonymous

      i just go to whichever one is closest to me

    • 1 year ago
      Anonymous

      I prefer coles, Woolies has fresher fruit/veg tho...

    • 1 year ago
      Anonymous

      Here's the deal man, you're just gonna have to go to different stores sometimes. I go to aldi sometimes just for sardines

  17. 1 year ago
    Anonymous

    Banned again for comfy threading.
    Might try a reset l8r.

  18. 1 year ago
    Anonymous

    >will Ruri take the DJ's man meat?
    >will GC get a paternity test?
    >where's wristy?
    >will veggie actually loosenajy weigh?
    Tune in to /afg/ and find out

    • 1 year ago
      Anonymous

      >Loose

    • 1 year ago
      Anonymous

      Ruri86.jpg
      He's not a DJ he knows some however. They are pretty smooth one pulled some random young qt (female) after less than 30mins talking and went to bonk somewhere.
      I got talking with a beautiful Estonian too but somehow managed to not ask for deets.

    • 1 year ago
      Anonymous

      >loose
      Frick I hate you c**ts.

      • 1 year ago
        Anonymous

        Wdym?

  19. 1 year ago
    Anonymous

    /afg/ thread detected...
    deletion in 5...4...3...2...1....

  20. 1 year ago
    Anonymous

    ate some connoisseur almond/chocolate-coated vanilla ice cream sticks for the first time. one of the best ice creams i’ve ever eaten.

  21. 1 year ago
    Anonymous

    Cheddar is the devil
    Eat mozarella

  22. 1 year ago
    Anonymous

    oh yeah, any of you ever eaten the chicken hearts you can buy at woolies? how are they? can i use them for bulking?

    • 1 year ago
      Anonymous

      chuck em on a charcoal grill, they're good shit

    • 1 year ago
      Anonymous

      i have no problem eating liver and obviously all types of meats but I cooked these once and vomited immediately. not sure if it was just a bad batch or something but beware. they are putrid.

      • 1 year ago
        Anonymous

        Did you pull the tops off them/split and wash them?

        I had em at a Brazilian place once, kinda chewy but alright

        • 1 year ago
          Anonymous

          nah just fried them as-is. I didn't research how to cook them but just fried them up in a cast iron pan with olive oil, salt, pepper, oregano.

          • 1 year ago
            Anonymous

            They need to clean them man, give it another go imo - if your not repulsed by the idea of them your 3/4 of the way to Gainesville

            • 1 year ago
              Anonymous

              that makes a lot of sense but I'll stick to liver.

    • 1 year ago
      Anonymous

      God tier organ meats
      Only thing better tasting might be properly cooked beef liver

  23. 1 year ago
    Anonymous

    ?t=1076
    The girls are making fun of us again...

  24. 1 year ago
    Anonymous

    Gonna ask this cute colombian out tomorrow
    I'm fat but friendly and apparently latinas love white boys

  25. 1 year ago
    Anonymous

    Lads... Wagmi

    • 1 year ago
      Anonymous

      Doge

      • 1 year ago
        Anonymous

        Dingoe

    • 1 year ago
      Anonymous
  26. 1 year ago
    Anonymous

    Mods have terrible taste. Why do they delete comfy kino threads? ; ;
    https://desuarchive.org/fit/thread/68525385/

  27. 1 year ago
    Anonymous

    >spent 2K on a dslr
    >realise besides astrophotography I prefer video
    bros...

    • 1 year ago
      Anonymous

      Mirrorless full frames seem solid 4 video.
      What dslr cam did you go with?

      • 1 year ago
        Anonymous

        pentax K1-II

        • 1 year ago
          Anonymous

          It cute

  28. 1 year ago
    Anonymous

    got swooped by a noise miner today
    if it tries to swoop me again tomorrow i will attempt to bat it with my water bottle

    stay updated

    • 1 year ago
      Anonymous

      My dog has been getting swooped by aggressive wattle birds recently. They are too cowardly to attack me.

  29. 1 year ago
    Anonymous
  30. 1 year ago
    Anonymous

    Mornin lads, who
    >Early start

  31. 1 year ago
    Anonymous

    morning lads
    WAGMI

    • 1 year ago
      Anonymous

      >He's making it
      >He's making it

    • 1 year ago
      Anonymous

      Fierce

    • 1 year ago
      Anonymous

      >never asked out qt pharmacist who looks like her who seemed interested because autistic brain doesn't want to make any changes to its daily routines

      • 1 year ago
        Anonymous

        Iktfb

      • 1 year ago
        Anonymous

        There were the two most beautiful women working at my local pharmacy. Once was east asian and the other was some sort of west asian. It was like a perfect combination of vanilla and chocolate. They were both absolutely stunning.

      • 1 year ago
        Anonymous

        T_T

  32. 1 year ago
    Anonymous

    Went for a ride today, there's fricking cops everywhere lol...

    • 1 year ago
      Anonymous

      >Pepe jacket
      It's Apu you stupid c**t

  33. 1 year ago
    Anonymous

    Gym soon send ki

    • 1 year ago
      Anonymous

      Sending ki

      https://i.imgur.com/y2lbHhp.jpg

      How are we feeling fellas

      Headache, almost out of smokes and it's raining :/

      Strained my prostate might need a massage tbh

  34. 1 year ago
    Anonymous

    How are we feeling fellas

    • 1 year ago
      Anonymous

      Strained my prostate might need a massage tbh

      • 1 year ago
        Anonymous

        Time for a trip to a dodgy massage parlour

        https://i.imgur.com/eL8SStG.jpg

        Sending ki
        [...]
        Headache, almost out of smokes and it's raining :/
        [...]

        Stop smoking

        Real talk my hip and glutes on the right side don't always support my leg particularly laterally
        Any exercises which might improve balance and activation?

        For strength: Lateral squats, crab walks w/ band around feet, lateral sled, SL squats
        For balance: hip airplane, SL fwd/backward/lateral hop and land, SL deadlifts

        https://i.imgur.com/ZOmxK8F.gif

        Kinda tired and crappy, ocean was too rough and unpleasant to go for a swim but I still did my walking. Have been watching that Noriyaro YT channel and now I want a ricemobile but I've never been a car guy.

        Stay hydrated and rest up if you need it. No idea what that is but im not a car guy either

        • 1 year ago
          Anonymous

          https://i.imgur.com/y2lbHhp.jpg

          How are we feeling fellas

          Is this physio anon?
          Im thinking of going back to uni - is the only way to physio through exercise physiology? I'm not sure my uni marks are good enough to get into undergrad physio.
          And how is occupational therapy as a career in terms of future employability?

          • 1 year ago
            Anonymous

            It is.

            Its not the only way, but I'm assuming its the preferred way especially if youre looking to do a masters/doctorate. I know for the masters students when I went through they basically skipped the first year of undergrad so had to learn all the anatomy content in like 8 weeks or something stupid. I could barely do it in the year cause theres just so much you need to rote learn which may be hard without having done ex phys or something anatomy related prior.
            If undergrad im not sure if they care what you did but its probably pretty competitive so youd wanna have good marks.
            I could be totally wrong though

            No idea about OT, probably fine if youre fine on working in hospitals or good at the hand-therapy side of things.

            https://i.imgur.com/yNTecpA.jpg

            Ahh yes i c.

            • 1 year ago
              Anonymous

              The guys channel is surprisingly comfy, he's an Aussie living the dream in Glorious Nihon.

              • 1 year ago
                Anonymous

                Gym went well

                Glad I spread comfy.
                Trash taste are kinda cringe but the ep with him on is good, provides a window into 90s and early 00s weebism and japan b4 it became so accessible to tourists.

            • 1 year ago
              Anonymous

              Thanks physioanon, you the realest

        • 1 year ago
          Anonymous
        • 1 year ago
          Anonymous

          >Stop smoking
          No 🙂

          • 1 year ago
            Anonymous

            >pic
            wat?

            • 1 year ago
              Anonymous

              Shout it out loud (hint: add a German accent)

    • 1 year ago
      Anonymous

      Real talk my hip and glutes on the right side don't always support my leg particularly laterally
      Any exercises which might improve balance and activation?

    • 1 year ago
      Anonymous

      Kinda tired and crappy, ocean was too rough and unpleasant to go for a swim but I still did my walking. Have been watching that Noriyaro YT channel and now I want a ricemobile but I've never been a car guy.

    • 1 year ago
      Anonymous

      i have to look down standing up at work all day (picrelated)
      how to i stop my neck posture from moving forward?

      never had good posture from sitting at a desk but its getting visibly worse now that im working

      • 1 year ago
        Anonymous

        Bend at the hips and show off your glutes

    • 1 year ago
      Anonymous

      what's the difference between a physiotherapist and a chiropractor?

      do they both pretend to be actual doctors online to sell supplements?

      • 1 year ago
        Anonymous

        Chiropractors believe in magick energy up the spine and that kinks in the chain cause all aliments.
        Physios use massage and prescribe corrective exercises to fix muscle/joint/tendon issues.

      • 1 year ago
        Anonymous

        Physios use real but limited techniques. Worst case at least you get a massage.
        Chiropractors believe in woowoo magic doodads. Best case at least you get a massage.

        https://i.imgur.com/PWvl21n.png

        i have to look down standing up at work all day (picrelated)
        how to i stop my neck posture from moving forward?

        never had good posture from sitting at a desk but its getting visibly worse now that im working

        That sounds like a WHS issue

        • 1 year ago
          Anonymous

          >That sounds like a WHS issue
          i use forklifts with no license they don't care at all

  35. 1 year ago
    Anonymous

    I love it, makes things taste way better. Just need to weigh it because you can go way overboard

  36. 1 year ago
    Anonymous

    What's for dinner tonight lads? I'm making snitties from scratch (no food processor so I have to use a bag of bread crum instead of stale bread tho :/)

  37. 1 year ago
    Anonymous

    Coles is for pretentious c**ts who don't actually want food.

    • 1 year ago
      Anonymous

      I don't care for their colour scheme, personally.

    • 1 year ago
      Anonymous

      Coles is tacky as hell with the down down ads and bright red colour scheme dunno what's pretentious about it

      >pic
      wat?

      o

      • 1 year ago
        Anonymous

        Coles > Woolies because I get delivery from Coles for $2

      • 1 year ago
        Anonymous

        i want the giant red finger hands back they were fun to smack people with

  38. 1 year ago
    Anonymous

    No

  39. 1 year ago
    Anonymous

    >LT

  40. 1 year ago
    Anonymous

    >pay money to have package shipped to door
    >they don't deliver it
    >have to to go the post office anyway
    wtf is this fricking scam

  41. 1 year ago
    Anonymous

    I noticed so fast it's unreal. Your packaging aesthetic is different from American packaging on like a gutteral level. This thread belongs on this board. Much love from America.

    • 1 year ago
      Anonymous

      I don't understand, I'm just asking about cheese

      • 1 year ago
        Anonymous

        Yes yes. Cheese. I like it. Great source of protein. Not even ketarded. Low fat Cottage cheese is so much easier to eat than a scoop of whey.

        Y-you too
        (I can't post cute animals like quokkas rn cos I got banned for last bread. I just wanted to help my 17yo gf become healthy I swear)

        Here's a swole catto.

    • 1 year ago
      Anonymous

      Y-you too
      (I can't post cute animals like quokkas rn cos I got banned for last bread. I just wanted to help my 17yo gf become healthy I swear)

  42. 1 year ago
    Anonymous

    don't buy 'shredded cheese', they use flour or some Black person shit to stop it sticking together which stops it from melting properly and makes the macros worse

    grate your own cheese c**ts

    • 1 year ago
      Anonymous

      but its frickin shredded brah

    • 1 year ago
      Anonymous

      what about carrots

  43. 1 year ago
    Anonymous
  44. 1 year ago
    Anonymous

    >LT

  45. 1 year ago
    Anonymous

    Are quints auspicious?

    • 1 year ago
      Anonymous

      [...]

      • 1 year ago
        Anonymous

        Checked and kek'd
        Don't know the culture of that board so not sure if trollan, but that comment is hilarious

        • 1 year ago
          Anonymous

          That genny is often pretty good, some other anon was hitting on the witch so I joined in. Bunch of well read occult nerds and tantra/kabbalah/Christian mystics shooting the shit with a few drive by shitposters.
          Kinda comfy 2 lurk in if you are Chuunibyou or woo or spooky inclined but find most of /x/ too low effort or schizo.

          • 1 year ago
            Anonymous

            I read tarot/oracle in /div/ sometimes but I never checked out the /afg/ I always tell c**ts to get fit too lol

          • 1 year ago
            Anonymous

            >Christian mysticism
            >Spooky inclined
            >Shitposting
            I'm intrigued, will lurk...I do want to shitpost boong / Dreamtime spirituality there, will I be cursed?
            >Inb4 Christ himself banhammers me into eternal damnation for idolatry / blasphemy

            • 1 year ago
              Anonymous

              Quality varies but the core posters are well read and will provide knowledge or direct you to suitable books in the library.

              Idk how much knowledge there is on aboriginal dreamtime there but some posters are into steppe/native American/bon shamanism.
              One of the oldgays there is an interesting chap who is native American but got into sabbatic witchcraft, tantic shaivism and then tantric buddhism due to access to legit lineages of esoteric shaivism is nearly impossible for westerners. Iirc he studied history and archaeology and psychology so knows a bit about historical spooky stuff and anthropology.
              He curates the library and has sought out and digitised rare texts through his connections.
              If in the states you may find him hanging around abandoned graveyards trying to liberate Hungary ghosts or chanting mantras.

      • 1 year ago
        Anonymous

        Lmfao

  46. 1 year ago
    Anonymous

    cheese good

  47. 1 year ago
    Anonymous

    >keep looking at the picture of my ex from 7 years ago
    >haven't felt the touch of a female since

    I'm fine haha

    • 1 year ago
      Anonymous

      Me?
      I'm still watching aggy vids on the reg and imagining senarios together.
      Feels mixed man.

    • 1 year ago
      Anonymous

      I love you anon
      I thought I was over mine too but everything reminds me of her.
      She was objectively bad for me, so I think it's just the love that I'm missing.
      Ergo, let's get back out there and make it happen, WAGMI.

  48. 1 year ago
    Anonymous

    >lots of fat
    >lots of protein
    >calorie dens
    how can this possibly be a gains goblin

  49. 1 year ago
    Anonymous

    >crumbed snitty myself
    >bit of veggie salt ofc

  50. 1 year ago
    Anonymous

    No, I eat a bag of cheese for my preworkout

  51. 1 year ago
    Anonymous

    Some are better than others.

    • 1 year ago
      Anonymous

      >in depth cheese comparison list
      do you have any more of these lists? e.g. one for yogurt?

      • 1 year ago
        Anonymous

        Based yoghurt autist still searching for the best one

  52. 1 year ago
    Anonymous

    I've got whatever you need brother

    • 1 year ago
      Anonymous

      did you make these? source?
      post everything you have unironically extremely useful

      • 1 year ago
        Anonymous

        Yeah, not everything has been manually checked and some of the prices will be old. Most of the prices are based on coles too. Just something I set up for myself because I'm a turbo autist
        https://docs.google.com/spreadsheets/d/1UFSiuUSNo4f-DFHuVaQ6RXccAO_bgyyrrwc7-V18mSs/edit?usp=sharing
        Create a copy or download to edit yourself

        No jalna?

        Only have the sweet and creamy one in the list which put it lower than my cutoff point when copy pasting.

    • 1 year ago
      Anonymous

      No jalna?

  53. 1 year ago
    Anonymous

    Night lads, stay true to yourselves

    • 1 year ago
      Anonymous

      Remember the face of your father.

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