>go out clubbing and drinking. >next few days dry lips and all lifts down 20%

>go out clubbing and drinking
>next few days dry lips and all lifts down 20%

i hit a pr just before i went too... frick... the post-drink depression hitting

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  1. 1 year ago
    Anonymous

    Sauce? Big booty makes my pp tingle, fat girls are gods gift

    • 1 year ago
      Anonymous

      friggen toy story

  2. 1 year ago
    Anonymous

    booze is so terrible for your body. if you must, outside of limiting intake, make sure to take probiotics, electrolytes, and lots of water in the AM the next day.

    t. alcoholic (but cut down drinking by about half recently, not too far along and never had w/ds or day drank)

  3. 1 year ago
    Anonymous

    >>next few days dry lips and all lifts down 20%
    You're dehydrated
    Top up on sodium, potassium, magnesium & calcium.

    • 1 year ago
      Anonymous

      im sipping on orange juice rn
      i dont really eat much salty shit because im not a big fan of carbs (im not keto i still eat oats and shit) but maybe ill just grab some fries later with lots of salt on them for the sodium

      im really depressed right now as well its been 3 days since i was drinking

  4. 1 year ago
    Anonymous

    I need this b***h to fart on me

    • 1 year ago
      Anonymous

      imagine the absolute stench coming out of eat, pure sewage

  5. 1 year ago
    Anonymous

    >1999
    that's a really fricking stupid tatto but SEXOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

  6. 1 year ago
    Anonymous

    I know that ass is fake, but i still want to plant my face in it, if you know what I mean

  7. 1 year ago
    Anonymous

    i found sauce bros: abigail morris, she fricks bbcs

  8. 1 year ago
    Anonymous

    alcohol is the ultimate gains goblin. fricks your recovery, your liver, your electrolytes, your brain. it sucks that it's basically the only way to double your chances of getting laid

  9. 1 year ago
    Anonymous

    alcohol always drains my magnesium (which gives me tension headaches) so i always eat a bunch of dark chocolate to restore my magnesium and that solves the headaches
    maybe something similar is happening
    also i think it drains b vitamins, drink a big red bull or two

  10. 1 year ago
    Anonymous

    Opposite for me
    >Friday is "anything goes" day
    >Saturday has been deadlift day for a few months
    >get XL can of Claw on drive out to dinner with wife, equal to 2 shots
    >drink 2/3 pitcher of margaritas at dinner, about 8-9 shots in amount I had
    >go out and get hard buzz with friends after dinner, have 4-5 double Tito's & seltzer, so 8-10 more drinks
    >eat bag of random Kwik Trip sandwiches + candy to wrap up night at 4 AM before getting high to pass out
    >DEADLIFT DAY IS HERE
    >a bit shaky, but warm-ups are fine
    >feeling better by 5th warm-up set
    >decide to go for PR pull off lowest pins (5" off floor pull height)
    >did 635 lbs. last time about 10 weeks ago, how about 650 today?
    >goes up, added 15 lb. PR to partial deads after having around 20 drinks prior night

  11. 1 year ago
    Anonymous

    Why would she put her expiration date on her chest?

  12. 1 year ago
    Anonymous

    >go out clubbing and drinking
    >next few days feel great and hit new PR
    Is this the power of knowing how to drink?

  13. 1 year ago
    Anonymous

    I can actually manage to recover well and train if I stick to alcohol even though I do drink a lot but when I take amphetamines on top of that it usually takes me 3-4 days to really feel well again. It recently got to a point where I just saw my gains dwindle away so I am attempting to take a break from all that shit and regain some of the muscle and strength I have lost. Just a few weeks of really focussing on diet, sleep and training.

  14. 1 year ago
    Anonymous

    I wonder if this is a psyop into getting us into liking fat girls. It’s working on me atleast.

    • 1 year ago
      Anonymous

      imagine getting to stuff your face betwixt those cheeks

  15. 1 year ago
    Anonymous

    Literally built for BBC. She literally laughs at tiny white peepee’s

    • 1 year ago
      Anonymous
  16. 1 year ago
    Anonymous

    That ass really is insane bros... I would rest my head on it at night.

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