>good calories. >bad calories

>good calories
>bad calories

  1. 2 weeks ago
    Anonymous

    hey you're back

  2. 2 weeks ago
    Anonymous

    Kek, wtf does that even mean

    • 2 weeks ago
      Anonymous

      how come eating a hamburger is unhealthy but if you divide all the parts of a burger and ate them separately it’s healthy?

      • 2 weeks ago
        Anonymous

        >eat two slices of bread, cheese, and a beef patty
        >wow, so unhealthy anon
        >then eat two pieces of lettuce and two rings of onion
        >wow, suddenly so healthy anon
        this situation has never occurred. you're retarded.

        • 2 weeks ago
          Anonymous

          how come top is considered unhealthy but the bottom is healthy?

        • 2 weeks ago
          Anonymous

          Fat ass slid onion rings in his burger like it’s a normal staple of a burger lmao

          • 2 weeks ago
            Anonymous

            >he doesn't know that onions grow in concentric rings
            understandable when mommy makes all your meals for you, you fucking imbecile.

            • 2 weeks ago
              Anonymous

              Hey tub of lard I think your blood pressure is acting up lmao!

      • 2 weeks ago
        Anonymous

        >but if you divide all the parts of a burger and ate them separately it’s healthy?

        Your premise is flawed as ground beef isn’t healthy.

        • 2 weeks ago
          Anonymous

          oh so now the holier than thou vegan is here

          • 2 weeks ago
            Anonymous

            I’m not vegan

            • 2 weeks ago
              Anonymous

              so this is healthy because now it’s in salad form right?

              • 2 weeks ago
                Anonymous

                >so this is healthy because now it’s in salad form right?
                It’s slightly more heathy

      • 2 weeks ago
        Anonymous

        Because dividing all parts of a burger and eating them separately is gay. And so is eating 'healthy'.

        • 2 weeks ago
          Anonymous

          Umm are the straights ok???

  3. 2 weeks ago
    Anonymous

    IIFYM diet is king for me. Nothing wrong with getting a couple burgers or a pizza if you know how to implement them in your day. It's all a game of calories in and out. Been having great success cutting at ~2100 calories a day eating a little junk food here and there.

  4. 2 weeks ago
    Anonymous

    IIFYM.
    2,000 calories of pure protein is significantly better for 99% of the population compared to 2,000 calories of pure fat and 2,000 calories of pure fat is arguably (because of hormone synthesis) better than 2,000 calories of pure carbs.
    Therefore, protein>fat>carbs.

    • 2 weeks ago
      Anonymous

      You only need a small amount of fat for hormones and most people don’t need that much protein.

      • 2 weeks ago
        Anonymous

        True about fat, but the liver will turn any excess protein into glucose. So, protein does everything a slow digesting carb would do and more. Unless you're an athlete, a type 1 diabetic, or have poor liver function, carbs aren't important.

        • 2 weeks ago
          Anonymous

          Carbs should be the bulk of any persons diet.

          • 2 weeks ago
            Anonymous

            Post your disgusting flabby body

            • 2 weeks ago
              Anonymous

              You asked for it.

              • 2 weeks ago
                Anonymous

                wow he totally looks happy and confident in his body. says i’m fun to hang out with and i’m not afraid to eat a pizza. i get the appeal of dad bods now

              • 2 weeks ago
                Anonymous

                >sense of humor
                >somewhat tall
                >well kept hair and beard
                >decent facial aesthetics despite being fat
                >confident despite dadbod
                this guy probably has more sex than the average ISTposter

            • 2 weeks ago
              Anonymous

              https://i.imgur.com/F4hqSkV.jpg

              Grain ~~*merchant*~~

              Ok ketolards

          • 2 weeks ago
            Anonymous

            Grain ~~*merchant*~~

  5. 2 weeks ago
    Anonymous

    unpopular opinion: good calories > bad calories

  6. 2 weeks ago
    Anonymous

    If drinking water is so healthy why does at least one person drown every year in water??

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