Got more out of 1 day of calisthenics than i have the past 8 months of lifting weights, not even joking....................

Got more out of 1 day of calisthenics than i have the past 8 months of lifting weights, not even joking....................

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  1. 2 years ago
    Anonymous

    Doesn't make sense. Calisthenics is lifting weights

  2. 2 years ago
    Anonymous

    what did you get? AIDS?

  3. 2 years ago
    Anonymous

    You gained more muscle in 1 day doing calisthenics than in 8 months of lifting weights?

    • 2 years ago
      Anonymous

      Yes. Primarily in my core. I was sore the next day the likes of which I've never felt, and my tummy is smaller and my abs more visible
      Today I did only pullsups, and different variations, and my back is fricking screaming and my posture is better

      I literally feel my whole body working during pushups, which it should if you do them with perfect form
      Lifting weights is fricking gay tbh

      • 2 years ago
        Anonymous

        Also it's ironic i posted that picture because his form is shit

        • 2 years ago
          Anonymous

          Why is it shit, the wrists bending?

          • 2 years ago
            Anonymous

            the hips dropping

        • 2 years ago
          Anonymous

          >He watches Heria
          Your opinions are invalid. Lurk more in the calisthenic yt community, newbie.

      • 2 years ago
        Anonymous

        https://i.imgur.com/J0TKydC.jpg

        the hips dropping

        >calisthetic masters can't do a proper pushup
        ha ha, frick fitness.

  4. 2 years ago
    Anonymous

    Got more out of 1 day of resting from lifting heavy weights than you have the past 8 months of pretending to lift weights. Not even joking.

  5. 2 years ago
    Anonymous

    It's just because your body is not accustomed to the new exercises so now you feel sore. It will stop in a few months.

  6. 2 years ago
    Anonymous

    I'm a calisthenics gay but you're probably lying.

    Just because you're sore doesn't mean you got more out of it. You just got something different calisthenics hit and weightlifting doesn't.

    • 2 years ago
      Anonymous

      I hate women

    • 2 years ago
      Anonymous

      Why the frick does that person have a unicorn head and a bat

      • 2 years ago
        Anonymous

        he enjoys hurting other people.

    • 2 years ago
      Anonymous

      haha, I thought he gonna bury his face in her ass and breathe deeply till he pass out

      • 2 years ago
        Anonymous

        i really wonder what the smell in that area is like hehe

      • 2 years ago
        Anonymous

        Lol can you imagine that? It would have been so fun haha. And what if she farted while his nose was there? Lol

  7. 2 years ago
    Anonymous

    Fun fact: you should do both.

  8. 2 years ago
    Anonymous

    3x8 diamond pushups
    3x8 bodyweight rows
    3x8 pull ups
    3x10 knee raises
    3x20 straight bridges
    2xFailure planche lean

    I do these 3 times a week, is that a alroght work put? I do bridges sonce it helps with my fricked up posture.

    • 2 years ago
      Anonymous

      also 2x8 each leg assisted pistol squat

    • 2 years ago
      Anonymous

      also 2x8 each leg assisted pistol squat

      Add nordic curls and you are golden

    • 2 years ago
      Anonymous

      dyel routine
      >no legs

  9. 2 years ago
    Anonymous

    I've been a bodybuilder for 15 years and I really admire the idea of calisthenics. It's functional strength, but it is also a kind of ego lifting I can actually get being, that actually looks really cool and impressive. Most ego lifting isn't even gonna get you many mires... doing a heavy DL or Squat or bench doesn't look as cool as being able to do a front lever, impossible dips, or muscle ups. I've been dipping my toes in and trying to learn that front lever... it is very rewarding strengthwise, but it is super fricking hard

  10. 2 years ago
    Anonymous

    Reading this post is a worse experience than being ass raped by five black guys in the prison gym

    • 2 years ago
      Anonymous

      for you

    • 2 years ago
      Anonymous

      Are you talking from experience?

  11. 2 years ago
    Anonymous

    You got what, a pump?

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