got myself the?

got myself the IST meal from McDonald’s
>1720 calories
>83g protein
>double quarter pounder w/ cheese
>10 piece nuggets
>med vanilla shake

CRIME Shirt $21.68

Tip Your Landlord Shirt $21.68

CRIME Shirt $21.68

  1. 2 months ago
    Anonymous

    Undeniably tasty but protein vs cals ratio is fricked

  2. 2 months ago
    Anonymous

    >1720 calcs
    >only 332 are protein
    You fricked up

  3. 2 months ago
    Anonymous

    For me? It's a McDouble and a Beer. The Best Pre-Workout meal

    • 2 months ago
      Anonymous

      Where do you live? Why do your mcdoubles look like that?

      • 2 months ago
        Anonymous

        Portugal. Different food standards

        • 2 months ago
          Anonymous

          Dam they even serve beers there? Crazy how an American chain offers the best stuff in every country but America

          • 2 months ago
            Anonymous

            Yeah

            https://i.imgur.com/nQPWpjO.png

            the picture's a little weird, but as expected the double cheeseburger has the same type of bun in portugal as it does everywhere else.
            i.e. not that [...]

            Don't know what to tell you, it's a mcdouble at a mcdonalds

            • 2 months ago
              Anonymous

              seems like portugal has that 3rd world thing going on where franchise owners just sell random shit they got from their own sources and try to pass it off as a brand product
              would not pass in a northern european country

        • 2 months ago
          Anonymous

          the picture's a little weird, but as expected the double cheeseburger has the same type of bun in portugal as it does everywhere else.
          i.e. not that

          https://i.imgur.com/uxvMYGt.jpg

          For me? It's a McDouble and a Beer. The Best Pre-Workout meal

    • 2 months ago
      Anonymous

      clearly not a mcdounle

    • 2 months ago
      Anonymous

      not a mcdouble

      • 2 months ago
        Anonymous

        clearly not a mcdounle

        https://i.imgur.com/nQPWpjO.png

        the picture's a little weird, but as expected the double cheeseburger has the same type of bun in portugal as it does everywhere else.
        i.e. not that [...]

        Where do you live? Why do your mcdoubles look like that?

        all these fatties knowing what a mcdouble looks like on sight

        • 2 months ago
          Anonymous

          LLLchMMMeckAAAedOOO

        • 2 months ago
          Anonymous

          I've literally eaten hundreds of them in my lifetime and it's a pretty distinct look

          • 2 months ago
            Anonymous

            mm delicious. Why is mcdonalds so based, bros?

            • 2 months ago
              Anonymous

              Whomst?

            • 2 months ago
              Anonymous

              i'm cum

        • 2 months ago
          Anonymous

          well there's only one patty

    • 2 months ago
      Anonymous

      that looks like something you'd get from a local pub or something.
      not necessarily bad but it doesn't look like mcdonalds at all.
      and I've had mcdonalds in at least 10+ countries. it's the same everywhere. (not that)

    • 2 months ago
      Anonymous

      >beer in Mc donalds
      I hate the West. I found out today New Zealand banned fishing with a flashlight.

    • 2 months ago
      Anonymous

      FRICK I totally forgot to order a beer at a McDonalds while I was in Spain. God damn it.

    • 2 months ago
      Anonymous

      mahou is gross frick spain puta madre

      • 2 months ago
        Anonymous

        no u

  4. 2 months ago
    Anonymous

    i don't usually dip my nuggies in shakes but that looks really good here heck could even pour some on the boiga to help it glide down a bit easier

  5. 2 months ago
    Anonymous

    >1720 calories
    >83g protein

    Horrible ratio. Enjoy your low quality greasy goyslop.

    • 2 months ago
      Anonymous

      mark rippetoe wants me eating 6k calories a day
      this meal is perfect

  6. 2 months ago
    Anonymous

    For me, it’s the mcchicken. The best fast food sandwich.

    • 2 months ago
      Anonymous

      >In-N-Out 3x3 animal style with extra spread enters the chat

      • 2 months ago
        Anonymous

        >animal style
        fricking moronic taste and not required. you suck and anyone that orders it like that sucks. go frick yourself.

        • 2 months ago
          Anonymous

          >moronic taste
          pretty rich coming from some autistic manchild who never deviates too far from mommy's tendies
          homosexual

          • 2 months ago
            Anonymous

            >autistic manchild who never deviates too far from mommy's tendies
            you're literally talking about adding extra sauce and onions on a fast food burger mr. adventurous

            • 2 months ago
              Anonymous

              grilled onions tyvm
              and yeah not so much difference, you getting so butthurt over the change just proves my point, you fricking sperg

              • 2 months ago
                Anonymous

                Stfu you fricking homosexual I’ll kill you with my bare hands, you hear me?

              • 2 months ago
                Anonymous

                you can't even handle some mustard on a burger, you won't do fricking shit pussy

  7. 2 months ago
    Anonymous

    >>med vanilla shake
    a-b-s-o-l-u-t-e-l-y-f-u-c-k-i-n-g-d-i-s-c-u-s-t-i-n-g
    >no strawberries

  8. 2 months ago
    Anonymous

    >WcNuggets
    is OP living in an anime?

    • 2 months ago
      Anonymous

      It's new. Wcdonalds isekai promotion. I don't eat McDonald's at all, but I am 100% going there to try their wcdonalds sauce.

      • 2 months ago
        Anonymous

        thanks I hate it

        • 2 months ago
          Anonymous
        • 2 months ago
          Anonymous

          They're trying to suck in the people who browse Mongolian throat singing forums.

  9. 2 months ago
    Anonymous

    >med vanilla shake
    >IST
    pick one

    • 2 months ago
      Anonymous

      Shoulda added some whey protein to it. Would that have made it IST?

      • 2 months ago
        Anonymous

        IF you're bulking yes that's an acceptable fix

  10. 2 months ago
    Anonymous

    How much was that? I eat sometimes when I travel from work. There’s no way that’s really 80 grams of protein is it? They have to be lying. I would actually buy and eat these occasionally if someone could prove it’s real.

    • 2 months ago
      Anonymous

      80 grams of protein in 1700 calories is not very good, tbh

      • 2 months ago
        Anonymous

        Why not? If you’re on the road because of work and you haven’t eaten all day it seems like the perfect meal if it isn’t super expensive. I routinely fluctuate like 10 pounds because I don’t get enough food at points in the year. 80 grams of protein is better than 0 grams because you just ate a bag of chips or something.

        • 2 months ago
          Anonymous

          Because you can get one of these for $3-4, it is essentially just milk, and only 230 calories, with 42 grams of protein. It's way better for you and cheaper than the shit at McDonalds

          • 2 months ago
            Anonymous

            Forgot picture. Also, go to a local diner and get eggs, cottage cheese, and a hamburger patty. Tons of protein. There are a lot of options other than McD's

            • 2 months ago
              Anonymous

              These are drinkkino.

        • 2 months ago
          Anonymous

          >80 grams of protein is better than 0 grams because you just ate a bag of chips or something.
          why the frick would the options be mcd, a bag of chips, or nothing? there is no scenario in which you are limited to these.

    • 2 months ago
      Anonymous

      mcd used to be a goldmine for protein before the covid price hikes
      double cheeseburger had 26 grams of protein for 2€ and 450kcal

  11. 2 months ago
    Anonymous

    My maximum right now is 1200 calories a day. My maintenance will be 1450. Stop making me miss what I can never have ever again. That shit is addicting and I’m so hungry.

    • 2 months ago
      Anonymous

      You better be under 5’0 and inactive with numbers that low. If not you seriously shouldn’t be cutting. My 4’11, 110lb sister eats that many calories a day

      • 2 months ago
        Anonymous

        And I’m sure she’s very active.

      • 2 months ago
        Anonymous

        She hot?

  12. 2 months ago
    Anonymous

    i'll stick with my dinner - probably same price, takes 0 effort and 20 minutes to make (less if you have rice cooker and don't need to wait for rice), all fresh ingredients

  13. 2 months ago
    Anonymous

    For me it's the gran crispy McBacon with extra bacon + 9 nuggets the perfect post workout meal

  14. 2 months ago
    Anonymous

    Do not get the shakesfrom mcdonalds Go to Carl's Jr instead. You can taste Mcdonalds shakes fructose corn syrup very often...so it's no good

  15. 2 months ago
    Anonymous

    Imagine the McBrapp

  16. 2 months ago
    Anonymous

    I love maccas but I always get brain fog after eating it and my day after is usually ruined.

  17. 2 months ago
    Anonymous

    >fast food

    literally never gonna make it

  18. 2 months ago
    Anonymous

    just because you posted the calories of fast food meal doesn't make it fitness related take it to the cooking board

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