I would be shocked if anyone on fit could use it for two hours. Maybe on the absolute lowest setting
12 months ago
Anonymous
Yeah, im /fat/ have been working up the time on this motherfricker.
People look at me like a psycho when im on the stepper for 30 minutes at 8 speed.
It's super efficient timewise when it comes to calories burned.
12 months ago
Anonymous
whats considered fast on that thing? I did about 100 steps a minute for an hour. pretty tired after that.
12 months ago
Anonymous
Slow or fast cadence?
It is really hard to run on this machine compared to the flat treadmill
Take 2ccs of insulin fasted and get on it. WHATEVER IT TAKES
12 months ago
Anonymous
You barely need to be in shape to do 4-5km/h on those. The hardest part isn't enduring to the 1-2 hour mark, its forcing yourself to regulate your breath properly during the first 5 minutes.
Protip:
If you are going to do a interview at the gym, do the interview as you have done half an hour or a hour on those things. You will be completely fricking drenches, and boiling. And it looks impressive.
>took fitness test to apply for Firefighter positions >first part of course is 90 seconds on this >then you have to run around the rest of the course >all with a weight vest on
use if for a little bit and find out if its a meme
>Just destroy your knees and gains
You serious?
explain how it destroys your knees.
>trip
>hit knee on the corner of the stair
That isn’t destroying your knees anymore than normal walking.
As Rich said, ride that thing for two hours.
I would be shocked if anyone on fit could use it for two hours. Maybe on the absolute lowest setting
Yeah, im /fat/ have been working up the time on this motherfricker.
People look at me like a psycho when im on the stepper for 30 minutes at 8 speed.
It's super efficient timewise when it comes to calories burned.
whats considered fast on that thing? I did about 100 steps a minute for an hour. pretty tired after that.
Take 2ccs of insulin fasted and get on it. WHATEVER IT TAKES
You barely need to be in shape to do 4-5km/h on those. The hardest part isn't enduring to the 1-2 hour mark, its forcing yourself to regulate your breath properly during the first 5 minutes.
Protip:
If you are going to do a interview at the gym, do the interview as you have done half an hour or a hour on those things. You will be completely fricking drenches, and boiling. And it looks impressive.
You do interviews at the gym?? Huh???
Slow or fast cadence?
It is really hard to run on this machine compared to the flat treadmill
Stairs are only risky to knees when you go downstairs. Climbing is harmless, and good exercise.
These motherfrickers feel amazing on my knees and I currently have ITBS
Mogs every other piece of cardio equipment in a gym,
They're pretty good. I have the classic version.
One pedalled? How does it work?
is that thing running fl studio?
First guy I saw on one of these ended up on my dick eventually. If you start using one in public just be honest that you want it up the ass.
How did he end up on your dick? Did he fell?
If someone's swaying their sweaty fat ass up at eye level I'm going to glance, you can't stop me.
If you notice the booty starts swaying more when the person's looking at you, the glancing has paid off.
You may now proceed to the back of whoever has the largest car.
>took fitness test to apply for Firefighter positions
>first part of course is 90 seconds on this
>then you have to run around the rest of the course
>all with a weight vest on
>first part of course is 90 seconds on this
it's actually 3min, atleast for burgers, with 75lbs on, then 50lbs for the rest of the test
>buy an expensive as frick machine to le walk up stairs
Yes, it's a meme.
Post body
How clumsy are you frickers? If you aren’t able to handle this you are in just as much danger in your day to day life.
You might have autism. Consider checking up with a professional.
>doing stairs machine
>trip
>fall forever
No thanks
As a fat guy, this thing makes my heart rate skyrocket so fast