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>compared with other common food crops — such as wheat, rice, and corn — potatoes have the lowest amount of protein.
Does he have irish ancestry?
They have a lot of fiber, vitamins and minerals though. Potatoes are great, best source of clean carbs for me.
Dubs of truth
Yes but I put on 50lb
How many potatoes does it take to kill an Irishman?
potatoes high in antinutrient lectins is no detox
just don't eat the skin
I'm torn. On one hand he's right but on the other hand, he's a gay
Anyone who unironically uses the word "detox" should have their tongue cut out and their fingers cut off.
So I guess he's not gonna get any bigger for the next batman flick then
>eats nowt but tatties
jason blaha op
thats how penn jillette lost weight
Soul > soulless
Tried it. I gained weight on that diet.
I love potatoes too much. Even if they are super plain potatoes.
simply further proof that ottermode is peak kino
Is that the harry potter guy or the vampire fag? I always confuse the two.
he was in both
He was the dude who died in harry potter and the main sparkly vampire. He's also the woke batman
the potato diet relies plain potatoes just with salt. Never tried it but I believe you’re supposed to cook then cool the potatoes to form resistant starch. since plain potatoes are so fucking boring, it’s supposed to help rewire the reward system to getting food
The smallest amount of butter, some parmesan cheese, chives, garlic and boom. Instantly tasty potatoes that give you some protein. Haven't read the book but can imagine it's about gradually using potatoes to taper off cravings.
Boil it for lower glycemic index
His name was Robert Pattinson.
I think what the plan is is you cook and cool the potatoes a bunch of times and it converts all the startch to fiber so it makes them basically calorie free and you just eat those to basically starve yourself.
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