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Have a quarter pounder, anon.
Pounder? I hardly even know her! ;*~~)
Ew, cropped Amy porn.
Court 'er, then pound 'er
What did you do to it?
Why the fuck is this burger called a "Quarter Pounder" here in Australia when we, much like most of the world use metric? It should be called the "113.3981g Burger" or something.
>A Royale with cheese
Because it's a dumb as shit burger "restaurant". Just go to kfc or hungry jacks instead cunt. Get me some popcorn chicken while you're out
How about you quarter pound deez nutz lmao gay
You can buy just the patty for like $2 a piece. When I was doing carnivore it was a staple when I was traveling because all that's in the patty is beef, salt, and pepper. I'll have 2 or 3 of those
Might get a double deluxe QP later, idk
I'll have a triple cheeseburger. Yes, that's all
drink water, no problem. pickles also have high sodium. also protip the sodium is a lot in the cheese so get without cheese, drink water, and do cardio. unless you have hypertension then you can eat salt no issue. only old boomers freak about sodium
Statistically, the mcDouble has the best cost to protein+cal ratio, so you should just be ordering 2-4 mcDoubles and nothing else.
It's what I do, anyways.
Yes, normies dont understand that it's the fries, sodas, and desserts that do people in. picking up mcd before or after the gym is kino especially when on the road without a kitchen or low on time
Double QPs no cheese are actually decent macros. You can feed half the bun to the birds if you want. When I'm traveling for work and dont have a kitchen in my hotel room, fast food like mcd is easy and consistent. know exactly what I'm getting, then hit up the hotel gym or use my anytime fitness nationwide
if its free, ill take it
is 5MDAD good for bulking ?
Toss half the buns to keep the sugar a bit lower. Unironically fine diet as long as you drink water to help flush out the preservatives
>fail 250lbs squat set
>easiest fucking thing the next session
I don't think I will ever see my abs and I'm not sure I want to.
Can I get a "Pounder" instead
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