Have you taken the nolats pill yet?

Have you taken the nolats pill yet?

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  1. 2 years ago
    Anonymous

    Yes team #nolats
    despite doing Pull-Ups and Rows

  2. 2 years ago
    Anonymous

    How are we supposed to know they have no lats when we can't see their backs?

    • 2 years ago
      Anonymous

      Do a front lat spread you fricking moron

      • 2 years ago
        Anonymous

        Nice reading comprehension dumbass

    • 2 years ago
      Anonymous

      Top row center

    • 2 years ago
      Anonymous

      the reason you cant see their lats from the front is because they are small

  3. 2 years ago
    Anonymous

    what's wrong with lats? in my opinion the most aeshtetic musclle

    • 2 years ago
      Anonymous

      You are correct, this thread has been created by a troony trying to trick you into not doing lats

    • 2 years ago
      Anonymous

      Women don't care. And unless you're getting ass blasted, no one will see your back during sex

      • 2 years ago
        Anonymous

        >woman dont care therefore i dont care
        lmao

      • 2 years ago
        Anonymous

        >lift for women
        You are moronic
        >women fricking love wide thick backs.
        You are likely also virgin.

    • 2 years ago
      Anonymous

      No heartthrob actor has or had big lats. Since those guys are trained with laser-like precision to be max attractive to women in the fertile age range, big lats are unaesthetic.

      • 2 years ago
        Anonymous

        Math isn’t quite correct there anon..

  4. 2 years ago
    Anonymous

    Are u fat or dyel? Natty lats on bodies like that look exactly like that.. it’s a muscle that fills up your frame very nicely, but you won’t see them clearly unless you pose and flex in a specific way

  5. 2 years ago
    Anonymous

    Big lats make you look like a roided freak

    Women hate the wings

    • 2 years ago
      Anonymous

      My girlfriend is all about my back, stop spewing shit

  6. 2 years ago
    Anonymous

    Their lats look fine you idiots lol

  7. 2 years ago
    Anonymous

    Unless you have a real low bf% and/or you have small hips then you will look like shit without lats.

  8. 2 years ago
    Anonymous

    Three of those very clearly have visible lats from the front. One has his arms above the head, which stretches the lat, thus making it appear flat. Two have arms behind shoulders, which tugs the lat. So really, only Goose is nolats and if you think otherwise you have body dysmorphia and/or are a moron.

  9. 2 years ago
    Anonymous

    This thread is a trap. Op trains lats but they look like shit, so instead of working extra hard he trys to dupe gullible you men into not training them to lower the playing field.

  10. 2 years ago
    Anonymous

    >No lats
    No thanks. I want my Devilman physique

    • 2 years ago
      Anonymous

      What is this from? I read the original and don't remembrr this form

  11. 2 years ago
    Anonymous

    no

    • 2 years ago
      Anonymous

      Disgusting

    • 2 years ago
      Anonymous

      Based

    • 2 years ago
      Anonymous

      Nice bacne

    • 2 years ago
      Anonymous

      Barf

    • 2 years ago
      Anonymous

      >>Confusing teres major for lats
      Big yikes

    • 2 years ago
      Anonymous

      roiding for this

    • 2 years ago
      Anonymous

      this vs

      I only do deadlift for back, should I stop for entering this mode ?

      its long lat inserts > no lats > short lat inserts. if you have short lats dont train them

  12. 2 years ago
    Anonymous

    >narrow shoulders
    >do climbing on top of lifting
    >look like somebody tried to stuff more muscles than I had space in my back
    >tfw swole quasimodo mode

  13. 2 years ago
    Anonymous

    Steve Reeves mogs they all

    • 2 years ago
      Anonymous

      this guy looks like a statue and should be everyone's aesthetic goal.

  14. 2 years ago
    Anonymous
  15. 2 years ago
    Anonymous

    I only do deadlift for back, should I stop for entering this mode ?

    • 2 years ago
      Anonymous

      close your mouth, fattie

  16. 2 years ago
    Anonymous

    Kinda true but a wide back is the most impressive part of the body when you're in clothes like a t-shirt, after a thick neck of course

    • 2 years ago
      Anonymous

      I honestly think that Cronaldo's body is peak aesthetics

    • 2 years ago
      Anonymous

      Arms are. Especially forearms.

      • 2 years ago
        Anonymous

        Neck > back > arms
        Big arms that don't match the back look weird

    • 2 years ago
      Anonymous

      Why does Ronaldo train lats? What does he need them for?

      • 2 years ago
        Anonymous

        to mog latlets and psychologically destroy them

      • 2 years ago
        Anonymous

        If you look at pics of him as a kid he has these wings, although not as developed.

      • 2 years ago
        Anonymous

        So he can fly in the air longer for headers

      • 2 years ago
        Anonymous

        helps him pump his arms harder so he can beat the backline for his offsides tap ins

      • 2 years ago
        Anonymous

        Sprinting, dummy. It also makes sense to develop a part of your body that makes your body work more gooder.

      • 2 years ago
        Anonymous

        So he can comfortably soar at the lofty heights he has achieved with his life

  17. 2 years ago
    Anonymous

    No homosexual

    • 2 years ago
      Anonymous

      You're right, no lats look like shit

      • 2 years ago
        Anonymous

        Gives you a wider hip to shoulder ratio
        Look bigger in clothes despite being dyel by IST standards

  18. 2 years ago
    Anonymous

    dumb fricking thread. Half the guys in these pictures do have lats and they're just in a pose that doesn't show them off. The other half are just DYEL all around like Patterson

  19. 2 years ago
    Anonymous

    lats look like shit and give baby t rex arms

  20. 2 years ago
    Anonymous

    Strong backs are useful to prevent injuries and attractive, you should take the no pecs pill instead

    • 2 years ago
      Anonymous

      why yes, big chests are for women, big backs are for men

    • 2 years ago
      Anonymous

      Why would you want to look like this

    • 2 years ago
      Anonymous

      Your legs aren't responding to the diet

    • 2 years ago
      Anonymous

      He looks good but should definitely work to fill out his boobas

  21. 2 years ago
    Anonymous

    OP is gay, train your backs kings

    this is now a pullup thread

    roll for amount

    • 2 years ago
      Anonymous

      how tall are you shorty

      • 2 years ago
        Anonymous

        5’6 now go do your 22 pullups

        • 2 years ago
          Anonymous

          are you the manlet king from the last cbt? someone stole youre pic to start the thread? looking good bro, keep your chin up

          • 2 years ago
            Anonymous

            yes thats me, also idgaf he can post my pics if he wants

            We’re all gonna make it bros

    • 2 years ago
      Anonymous

      >used to max out at 18 good ROM pull-ups.
      >develop chronic golfer's elbow
      Keep going, bros. I will stay behind but don't stop pulling.

      • 2 years ago
        Anonymous
      • 2 years ago
        Anonymous

        May the Emperor watch over you brother

    • 2 years ago
      Anonymous

      Rollan next week pullup volume

    • 2 years ago
      Anonymous

      You will go as Leon Kennedy this Halloween?

      • 2 years ago
        Anonymous

        maybe, i went as the joker last year and had whole facepaint on lmao, everyone loved it

        Might just do joker again this year but dye my hair green now that its longer

    • 2 years ago
      Anonymous

      i see you on here occasionally
      you looking fricking excellent bro
      nice back

      • 2 years ago
        Anonymous

        To have peak athletic body

    • 2 years ago
      Anonymous

      rolling for tomorrow

      • 2 years ago
        Anonymous

        have fun with that bro

    • 2 years ago
      Anonymous

      great fricking back, king. mirin

    • 2 years ago
      Anonymous

      Rollololo

    • 2 years ago
      Anonymous

      This dude is standing on his toes so we won’t see how low he is to the doorknob. I’ve seen him do it on other photos, too, lol.

      • 2 years ago
        Anonymous

        i tell every single person every time i post that i am 5’6

        No fricks given by me and no i am not on my toes homosexual, keep telling yourself that if it makes you feel better about getting mogged by somebody a few inches away from being an actual midget lmao

        • 2 years ago
          Anonymous

          lmao based

        • 2 years ago
          Anonymous

          Dude what do you do for back and chest? frick.

    • 2 years ago
      Anonymous

      Anyone has a good pullup bar or mechanism to fix onto wall from Amazon (EU) that delivers to Cyprus?

    • 2 years ago
      Anonymous

      Rolling

  22. 2 years ago
    Anonymous

    Take the no glutes pill
    Big asses on men look gay as frick

  23. 2 years ago
    Anonymous

    I dont even know what lats are

  24. 2 years ago
    Anonymous

    never in the history of mankind has a statement ever been so wrong

  25. 2 years ago
    Anonymous

    lats will help with your waist to shoulder ratio and will help your hips and waist appear more slim

    Won't work on those guys since they already have good hip ratios.

  26. 2 years ago
    Anonymous

    Wat
    They all have developed lats, just because they're not flexing like they're on stage dosen't mean they don't train lats
    Does anyone on this board even lift?

  27. 2 years ago
    Anonymous

    Its common knowledge girls are attracted to a V shape
    Jesus christ imagine being this dyel and moronic

  28. 2 years ago
    Anonymous

    >2022
    >not latsmaxxing
    pitiful

    • 2 years ago
      Anonymous

      so this is where my sides went

      • 2 years ago
        Anonymous

        lel

    • 2 years ago
      Anonymous

      he has everyones back gains lol

  29. 2 years ago
    Anonymous

    My back is the weakest part of my body, despite otherwise impressive lifts. Therefore yes, though not by choice.

  30. 2 years ago
    Anonymous

    Horizontal push like bench or pushup needs horizontal pull for health and symmetry so some sort of row is required. Inverted weighted rows btfo any barbell row I have noticed.

  31. 2 years ago
    Anonymous

    Lats won't show like that unless you're flexing them 24/7 dumbass

  32. 2 years ago
    Anonymous

    No...I dont think I will

    • 2 years ago
      Anonymous

      based, looking thick bro. do you do anything for your lower lats or is it just good muscle insertions? ive been wanting to add single arm pulldowns for lower lats, regular rows dont really do it for me

      • 2 years ago
        Anonymous

        Most of my back work is weighted pull ups and single arm dumbbell rows. Occasionally I might do a machine or cable row tho.

  33. 2 years ago
    Anonymous

    Lat insertions are genetic/height based so I probably will never have as big a cobra back as some people so working on them won't be too bad

  34. 2 years ago
    Anonymous

    Everyone in that photo with the possible exception of the Twilight guy has bigger lats than 90% of this board.

    • 2 years ago
      Anonymous
  35. 2 years ago
    Anonymous

    Don't talk to me or my angel wings ever again!

  36. 2 years ago
    Anonymous

    No homosexual.

  37. 2 years ago
    Anonymous

    You tell me

    • 2 years ago
      Anonymous

      it looks like your head is on backwards :O
      how to into owlmaxxing?

  38. 2 years ago
    Anonymous

    bump

  39. 2 years ago
    Anonymous

    >Basing your physique off of moviestars instead of manowar albumcovers and meth induced training impulse

    Ngmi

  40. 2 years ago
    Anonymous

    love edward cullen's work (after twilight) , but he's not peak aesthetic physique AT ALL, nor is brad pit. This reads as waspy aspiration which is downgraded physiques because wasps are skinny. Just be low bodyfat. peak aesthetic, especially for wasps is not "no lats" it's sub 10% bodyfat. Put on muscle and have lats, never get fat to put muscle on (and if you do, cut)

    • 2 years ago
      Anonymous

      What the frick is wasps

      • 2 years ago
        Anonymous

        White anglo saxon protestants

      • 2 years ago
        Anonymous

        White anglo saxon protestants

        Also white affluent schooled person
        It's exceptionally gay and you should be skeptical of anyone using it unironically
        I say that as someone who fits the description

        • 2 years ago
          Anonymous

          I have never heard "white affluent schooled person" before. Sounds like Black person cope. Old school bodybuilders would go for a thin, wasp like waist to not look like a giant chode.

    • 2 years ago
      Anonymous

      Frick wasps, just bee yourself

  41. 2 years ago
    Anonymous

    This is some concentrated cope

  42. 2 years ago
    Anonymous

    Aren’t most guys already taking the nolats pill, whether they want to or not?

  43. 2 years ago
    Anonymous

    my right lat is literally double the size of my left one, wtf am i supposed to do

    • 2 years ago
      Anonymous

      One handed dumbell rows

  44. 2 years ago
    Anonymous

    >he lifts for women
    NGMI. You'll become fat and weak within six months of finding a gf.

  45. 2 years ago
    Anonymous

    By nolats you mean not flexing your lat everywhere you go becaues youre an insecure homosexual who needs to show off that hes lifting?

  46. 2 years ago
    Anonymous

    OP is right, I'm afraid.

    This is another case of reality vs. internet delusions.

  47. 2 years ago
    Anonymous

    Lats is life

  48. 2 years ago
    Anonymous

    None of those guys have "no lats", it's just that most people's lats aren't visible from the front when they aren't flexing. Only steroid freaks have permanently visible lats at all times from all angles

  49. 2 years ago
    Anonymous

    I have wide hips so I'd look fricking ridiculous with no lats

  50. 2 years ago
    Anonymous

    they look weird though, like some sort of muscle worm

  51. 2 years ago
    Anonymous

    My ribcage is much narrower than my pelvis, I got no choice but to abuse my lats in order to balance my physique

  52. 2 years ago
    Anonymous

    Shoo! Shoo!

  53. 2 years ago
    Anonymous

    Frick yes.Back is my favorite part to train (can feel the stretch and all) but lats refuse to grow,frick it,am traps and shoulder maxxing

    • 2 years ago
      Anonymous

      Pull up your pants you fricking freak

    • 2 years ago
      Anonymous

      >bird chest + long torso + narrow shoulders
      Grim

  54. 2 years ago
    Anonymous

    [...]

    I've been trying to do this for a while. I just never pull anything. I just stand on the other side and push it to were it needs to be

  55. 2 years ago
    Anonymous

    That's basically how I look and I hate it. Lats make you look huge even if you're kinda dyel

  56. 2 years ago
    Anonymous

    [...]

    Continue not lifting and being a homosexual, you'll stay dyel for sure

  57. 2 years ago
    Anonymous

    what a fricking moron just pull your shoulders back when you feel like it

    • 2 years ago
      Anonymous

      >no ass
      >back has an 8 pack

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