Have you taken the nolats pill yet?

Have you taken the nolats pill yet?

  1. 3 months ago
    Anonymous

    Yes team #nolats
    despite doing Pull-Ups and Rows

  2. 3 months ago
    Anonymous

    How are we supposed to know they have no lats when we can't see their backs?

    • 3 months ago
      Anonymous

      Do a front lat spread you fucking retard

      • 3 months ago
        Anonymous

        Nice reading comprehension dumbass

    • 3 months ago
      Anonymous

      Top row center

    • 3 months ago
      Anonymous

      the reason you cant see their lats from the front is because they are small

  3. 3 months ago
    Anonymous

    what's wrong with lats? in my opinion the most aeshtetic musclle

    • 3 months ago
      Anonymous

      You are correct, this thread has been created by a chud trying to trick you into not doing lats

    • 3 months ago
      Anonymous

      Women don't care. And unless you're getting ass blasted, no one will see your back during sex

      • 3 months ago
        Anonymous

        >woman dont care therefore i dont care
        lmao

      • 3 months ago
        Anonymous

        >lift for women
        You are retarded
        >women fucking love wide thick backs.
        You are likely also virgin.

    • 3 months ago
      Anonymous

      No heartthrob actor has or had big lats. Since those guys are trained with laser-like precision to be max attractive to women in the fertile age range, big lats are unaesthetic.

      • 3 months ago
        Anonymous

        Math isn’t quite correct there anon..

  4. 3 months ago
    Anonymous

    Are u fat or dyel? Natty lats on bodies like that look exactly like that.. it’s a muscle that fills up your frame very nicely, but you won’t see them clearly unless you pose and flex in a specific way

  5. 3 months ago
    Anonymous

    Big lats make you look like a roided freak

    Women hate the wings

    • 3 months ago
      Anonymous

      My girlfriend is all about my back, stop spewing shit

  6. 3 months ago
    Anonymous

    Their lats look fine you idiots lol

  7. 3 months ago
    Anonymous

    Unless you have a real low bf% and/or you have small hips then you will look like shit without lats.

  8. 3 months ago
    Anonymous

    Three of those very clearly have visible lats from the front. One has his arms above the head, which stretches the lat, thus making it appear flat. Two have arms behind shoulders, which tugs the lat. So really, only Goose is nolats and if you think otherwise you have body dysmorphia and/or are a retard.

  9. 3 months ago
    Anonymous

    This thread is a trap. Op trains lats but they look like shit, so instead of working extra hard he trys to dupe gullible you men into not training them to lower the playing field.

  10. 3 months ago
    Anonymous

    >No lats
    No thanks. I want my Devilman physique

    • 3 months ago
      Anonymous

      What is this from? I read the original and don't remembrr this form

  11. 3 months ago
    Anonymous

    no

    • 3 months ago
      Anonymous

      Disgusting

    • 3 months ago
      Anonymous

      Based

    • 3 months ago
      Anonymous

      Nice bacne

    • 3 months ago
      Anonymous

      Barf

    • 3 months ago
      Anonymous

      >>Confusing teres major for lats
      Big yikes

    • 3 months ago
      Anonymous

      roiding for this

    • 3 months ago
      Anonymous

      this vs

      I only do deadlift for back, should I stop for entering this mode ?

      its long lat inserts > no lats > short lat inserts. if you have short lats dont train them

  12. 3 months ago
    Anonymous

    >narrow shoulders
    >do climbing on top of lifting
    >look like somebody tried to stuff more muscles than I had space in my back
    >tfw swole quasimodo mode

  13. 3 months ago
    Anonymous

    Steve Reeves mogs they all

    • 3 months ago
      Anonymous

      this guy looks like a statue and should be everyone's aesthetic goal.

  14. 3 months ago
    Anonymous
  15. 3 months ago
    Anonymous

    I only do deadlift for back, should I stop for entering this mode ?

    • 3 months ago
      Anonymous

      close your mouth, fattie

  16. 3 months ago
    Anonymous

    Kinda true but a wide back is the most impressive part of the body when you're in clothes like a t-shirt, after a thick neck of course

    • 3 months ago
      Anonymous

      I honestly think that Cronaldo's body is peak aesthetics

    • 3 months ago
      Anonymous

      Arms are. Especially forearms.

      • 3 months ago
        Anonymous

        Neck > back > arms
        Big arms that don't match the back look weird

    • 3 months ago
      Anonymous

      Why does Ronaldo train lats? What does he need them for?

      • 3 months ago
        Anonymous

        to mog latlets and psychologically destroy them

      • 3 months ago
        Anonymous

        If you look at pics of him as a kid he has these wings, although not as developed.

      • 3 months ago
        Anonymous

        So he can fly in the air longer for headers

      • 3 months ago
        Anonymous

        helps him pump his arms harder so he can beat the backline for his offsides tap ins

      • 3 months ago
        Anonymous

        Sprinting, dummy. It also makes sense to develop a part of your body that makes your body work more gooder.

      • 3 months ago
        Anonymous

        So he can comfortably soar at the lofty heights he has achieved with his life

  17. 3 months ago
    Anonymous

    No gay

    • 3 months ago
      Anonymous

      You're right, no lats look like shit

      • 3 months ago
        Anonymous

        Gives you a wider hip to shoulder ratio
        Look bigger in clothes despite being dyel by IST standards

  18. 3 months ago
    Anonymous

    dumb fucking thread. Half the guys in these pictures do have lats and they're just in a pose that doesn't show them off. The other half are just DYEL all around like Patterson

  19. 3 months ago
    Anonymous

    lats look like shit and give baby t rex arms

  20. 3 months ago
    Anonymous

    Strong backs are useful to prevent injuries and attractive, you should take the no pecs pill instead

    • 3 months ago
      Anonymous

      why yes, big chests are for women, big backs are for men

    • 3 months ago
      Anonymous

      Why would you want to look like this

    • 3 months ago
      Anonymous

      Your legs aren't responding to the diet

    • 3 months ago
      Anonymous

      He looks good but should definitely work to fill out his boobas

  21. 3 months ago
    Anonymous

    OP is gay, train your backs kings

    this is now a pullup thread

    roll for amount

    • 3 months ago
      Anonymous

      how tall are you shorty

      • 3 months ago
        Anonymous

        5’6 now go do your 22 pullups

        • 3 months ago
          Anonymous

          are you the manlet king from the last cbt? someone stole youre pic to start the thread? looking good bro, keep your chin up

          • 3 months ago
            Anonymous

            yes thats me, also idgaf he can post my pics if he wants

            We’re all gonna make it bros

    • 3 months ago
      Anonymous

      >used to max out at 18 good ROM pull-ups.
      >develop chronic golfer's elbow
      Keep going, bros. I will stay behind but don't stop pulling.

      • 3 months ago
        Anonymous
      • 3 months ago
        Anonymous

        May the Emperor watch over you brother

    • 3 months ago
      Anonymous

      Rollan next week pullup volume

    • 3 months ago
      Anonymous

      You will go as Leon Kennedy this Halloween?

      • 3 months ago
        Anonymous

        maybe, i went as the joker last year and had whole facepaint on lmao, everyone loved it

        Might just do joker again this year but dye my hair green now that its longer

    • 3 months ago
      Anonymous

      i see you on here occasionally
      you looking fucking excellent bro
      nice back

      • 3 months ago
        Anonymous

        To have peak athletic body

    • 3 months ago
      Anonymous

      rolling for tomorrow

      • 3 months ago
        Anonymous

        have fun with that bro

    • 3 months ago
      Anonymous

      great fucking back, king. mirin

    • 3 months ago
      Anonymous

      Rollololo

    • 3 months ago
      Anonymous

      This dude is standing on his toes so we won’t see how low he is to the doorknob. I’ve seen him do it on other photos, too, lol.

      • 3 months ago
        Anonymous

        i tell every single person every time i post that i am 5’6

        No fucks given by me and no i am not on my toes gay, keep telling yourself that if it makes you feel better about getting mogged by somebody a few inches away from being an actual midget lmao

        • 3 months ago
          Anonymous

          lmao based

        • 3 months ago
          Anonymous

          Dude what do you do for back and chest? fuck.

    • 3 months ago
      Anonymous

      Anyone has a good pullup bar or mechanism to fix onto wall from Amazon (EU) that delivers to Cyprus?

    • 3 months ago
      Anonymous

      Rolling

  22. 3 months ago
    Anonymous

    Take the no glutes pill
    Big asses on men look gay as fuck

  23. 3 months ago
    Anonymous

    I dont even know what lats are

  24. 3 months ago
    Anonymous

    never in the history of mankind has a statement ever been so wrong

  25. 3 months ago
    Anonymous

    lats will help with your waist to shoulder ratio and will help your hips and waist appear more slim

    Won't work on those guys since they already have good hip ratios.

  26. 3 months ago
    Anonymous

    Wat
    They all have developed lats, just because they're not flexing like they're on stage dosen't mean they don't train lats
    Does anyone on this board even lift?

  27. 3 months ago
    Anonymous

    Its common knowledge girls are attracted to a V shape
    Jesus christ imagine being this dyel and retarded

  28. 3 months ago
    Anonymous

    >2022
    >not latsmaxxing
    pitiful

    • 3 months ago
      Anonymous

      so this is where my sides went

      • 3 months ago
        Anonymous

        lel

    • 3 months ago
      Anonymous

      he has everyones back gains lol

  29. 3 months ago
    Anonymous

    My back is the weakest part of my body, despite otherwise impressive lifts. Therefore yes, though not by choice.

  30. 3 months ago
    Anonymous

    Horizontal push like bench or pushup needs horizontal pull for health and symmetry so some sort of row is required. Inverted weighted rows btfo any barbell row I have noticed.

  31. 3 months ago
    Anonymous

    Lats won't show like that unless you're flexing them 24/7 dumbass

  32. 3 months ago
    Anonymous

    No...I dont think I will

    • 3 months ago
      Anonymous

      based, looking thick bro. do you do anything for your lower lats or is it just good muscle insertions? ive been wanting to add single arm pulldowns for lower lats, regular rows dont really do it for me

      • 3 months ago
        Anonymous

        Most of my back work is weighted pull ups and single arm dumbbell rows. Occasionally I might do a machine or cable row tho.

  33. 3 months ago
    Anonymous

    Lat insertions are genetic/height based so I probably will never have as big a cobra back as some people so working on them won't be too bad

  34. 3 months ago
    Anonymous

    Everyone in that photo with the possible exception of the Twilight guy has bigger lats than 90% of this board.

    • 3 months ago
      Anonymous
  35. 3 months ago
    Anonymous

    Don't talk to me or my angel wings ever again!

  36. 3 months ago
    Anonymous

    No gay.

  37. 3 months ago
    Anonymous

    You tell me

    • 3 months ago
      Anonymous

      it looks like your head is on backwards :O
      how to into owlmaxxing?

  38. 3 months ago
    Anonymous

    bump

  39. 3 months ago
    Anonymous

    >Basing your physique off of moviestars instead of manowar albumcovers and meth induced training impulse

    Ngmi

  40. 3 months ago
    Anonymous

    love edward cullen's work (after twilight) , but he's not peak aesthetic physique AT ALL, nor is brad pit. This reads as waspy aspiration which is downgraded physiques because wasps are skinny. Just be low bodyfat. peak aesthetic, especially for wasps is not "no lats" it's sub 10% bodyfat. Put on muscle and have lats, never get fat to put muscle on (and if you do, cut)

    • 3 months ago
      Anonymous

      What the fuck is wasps

      • 3 months ago
        Anonymous

        White anglo saxon protestants

      • 3 months ago
        Anonymous

        White anglo saxon protestants

        Also white affluent schooled person
        It's exceptionally gay and you should be skeptical of anyone using it unironically
        I say that as someone who fits the description

        • 3 months ago
          Anonymous

          I have never heard "white affluent schooled person" before. Sounds like moron cope. Old school bodybuilders would go for a thin, wasp like waist to not look like a giant chode.

    • 3 months ago
      Anonymous

      Fuck wasps, just bee yourself

  41. 3 months ago
    Anonymous

    This is some concentrated cope

  42. 3 months ago
    Anonymous

    Aren’t most guys already taking the nolats pill, whether they want to or not?

  43. 3 months ago
    Anonymous

    my right lat is literally double the size of my left one, wtf am i supposed to do

    • 3 months ago
      Anonymous

      One handed dumbell rows

  44. 3 months ago
    Anonymous

    >he lifts for women
    NGMI. You'll become fat and weak within six months of finding a gf.

  45. 3 months ago
    Anonymous

    By nolats you mean not flexing your lat everywhere you go becaues youre an insecure gay who needs to show off that hes lifting?

  46. 3 months ago
    Anonymous

    OP is right, I'm afraid.

    This is another case of reality vs. internet delusions.

  47. 3 months ago
    Anonymous

    Lats is life

  48. 3 months ago
    Anonymous

    None of those guys have "no lats", it's just that most people's lats aren't visible from the front when they aren't flexing. Only steroid freaks have permanently visible lats at all times from all angles

  49. 3 months ago
    Anonymous

    I have wide hips so I'd look fucking ridiculous with no lats

  50. 3 months ago
    Anonymous

    they look weird though, like some sort of muscle worm

  51. 3 months ago
    Anonymous

    My ribcage is much narrower than my pelvis, I got no choice but to abuse my lats in order to balance my physique

  52. 3 months ago
    Anonymous

    Shoo! Shoo!

  53. 3 months ago
    Anonymous

    Fuck yes.Back is my favorite part to train (can feel the stretch and all) but lats refuse to grow,fuck it,am traps and shoulder maxxing

    • 3 months ago
      Anonymous

      Pull up your pants you fucking freak

    • 3 months ago
      Anonymous

      >bird chest + long torso + narrow shoulders
      Grim

  54. 3 months ago
    Anonymous

    [...]

    I've been trying to do this for a while. I just never pull anything. I just stand on the other side and push it to were it needs to be

  55. 3 months ago
    Anonymous

    That's basically how I look and I hate it. Lats make you look huge even if you're kinda dyel

  56. 3 months ago
    Anonymous

    [...]

    Continue not lifting and being a gay, you'll stay dyel for sure

  57. 3 months ago
    Anonymous

    what a fucking retard just pull your shoulders back when you feel like it

    • 3 months ago
      Anonymous

      >no ass
      >back has an 8 pack

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