What am I doing wrong? I basically just eat eggs and oats and chicken and rice all day. Do I have to eat veggies?
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It's All Fucked Shirt $22.14 |
What am I doing wrong? I basically just eat eggs and oats and chicken and rice all day. Do I have to eat veggies?
It's All Fucked Shirt $22.14 |
It's All Fucked Shirt $22.14 |
>There are people on IST who take this nutjob seriously
the ketoschizo here worships the guy, explains a lot about the moron
If the keto fatasses really bite the bullet and follow him eating nothing but raw meat raw organ and drinking blood, then I have less complaint. But I bet 99% of these guys just simply think eating meat product (including various Γoysloρs) = good. Well if you had the dedication to follow this crazy diet you would already have the dedication to just stop fricking eating for a few days once in a while.
talk to your doctor if you actually care. and yes, eat some vegetables. buy the shitty bag of frozen mixed veg or chopped spinach from the dollar store and toss it into your rice. barely changes the taste and gets you some much-needed fiber
You dont need to shit every day “staying regular” was literally just to sell cereal and adding more cars (fiber) isn’t going to clear up a traffic jam anyway
>You dont need to shit every day
op hasn't pooped in a week you illiterate frick
My lord I would pinch her little clitoris between my index finger & thumb and lap her bum bum like a dog sucking water from a bowl in the july heat
When I was a child I shat about once a week. Now I shit every day. It's far worse, to be honest. I guess I'm just saying be careful what you wish for.
how tall are you?
Six foot even.
so 5'10
have a (you) fren
When will they learn
Throw in an orange as a snack. Keeps my shits nice a slick
Be prepared for when you do shit, because when it hits you won't be able to stop it. I just took a dump at work today, it was my first shit in 6 days. I normally try to avoid shitting at work because the toilets suck and can't handle man sizes shits. This shis was beyond man sized though, the turd was as long as my forearm and hard as a rock. I think it was like 3 indidual shits that had fused together in my intestines like a train.
The worst part is I could tell immediately it was unflushable, so I had to reach into the toilet to break it up into flushable pieces. It took 4 flushes in total with and an extra one to make sure the pipes weren't clogged afterwards. I've clogged the toilet at work before and it was one of the most embarrassing experiences of my life, never again.
Liver, kidneys, lungs, fat You need these more than anything else in your diet.
What about olive oil? I got a big jug of that from Costco.
fruits and vegetables are necessary, yes.
Dude, I'm not even joking, if you seriously haven't shit in 7 fricking days you need to go to a hospital immediately. You can die of sepsis with all that literal shit seeping into your body. This is dangerous and people die from it all the time, usually druggies who are constipated (i think its amphetamines that do that? IDK im not a degenerate).
Drink some coffee. For some reason I often have to take a shit after doing that.
daniella shutov is anyone is wondering.
>Internet thot #63727472
Wasn't wondering
then you're gay
don't give a frick about you anon. unwarranted sense of self-importance you got there.
Oats can bung you up hard if you don't prepare them properly. Raw or undersoaked oats will start to soak up water in your intestines and create a giant shit-dam that stops you from pooping.
You could eat a bag of gummy bears, liquid shit almost guaranteed
>oats and chicken and rice all day
You getting enough water?
>I basically just eat eggs and oats and chicken and rice all day
you need fat and salt. salt is very important for defecation. the gut won't work properly without it.
get up in the morning and drink a lot of water, a lot of black coffee and a few pinches of salt.
your diet is a meme diet and is fricking terrible. this place is homosexuals. i remember now why i left.
Dude, go to an emergency room, you probably have a blockage in your intestines. Your organs will become toxic if you don't see a fricking doctor ASAP.
Obstipation doesn't belong to the ER.
GP is supposed to handle it. Bowel obstruction is fricking painful, if he had it he'd be riding in the back of an ambulance puking stagnating sludge from his stomach with rigid abdomen twice the normal size.
Buy lactulose, take tablespoon
of it twice a day - if you do it's necessary to drink at a gallon of water otherwise it makes the obstipation worse.
You can try glycerine suppository as well.
Don't use other laxatives, often causes more problems.
t. MD in ER rotation
Stop posting pics like that, I'm on nofap
Yea at least eat some broccoli or a greek salad or some shit every couple days cmon people