>having a leg day

>having a leg day

Lmao.

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  1. 4 weeks ago
    Anonymous

    He has great legs. Is it roids or that he doesn't squat?

    • 4 weeks ago
      Anonymous

      No he doesn’t

  2. 4 weeks ago
    Anonymous

    stupidest meme ever. having bodypart days is dumb too. if youvdont waste energy on legs then every day us upper body day. btw this is not a good photo. at this angle and pose legs look smaller relative to legs. i have 14inch arms and 23 inch legs and at certain angles/poses arms look almos as thick as legs.

    • 4 weeks ago
      Anonymous

      > i have 14inch arms and 23 inch legs

      Grim.

      • 4 weeks ago
        Anonymous

        This. So much this.
        Shit was so fricking cash.
        Many such cases.

    • 4 weeks ago
      Anonymous

      >legs look smaller relative to legs

  3. 4 weeks ago
    Anonymous

    Imagine the sex

    • 4 weeks ago
      Anonymous

      Oh, I have.

      • 4 weeks ago
        Anonymous

        Imagine the sex

        ???? seek help

  4. 4 weeks ago
    Anonymous

    you can't even see his quads

    • 4 weeks ago
      Anonymous

      Yeah, cause he barely has any. He still looks great and is banging a hot chick.

      • 4 weeks ago
        Anonymous

        His legs look goofy.

        >still banged a hot chick
        Fat fricks and hungry skeltals bang hot chicks every day.

        • 4 weeks ago
          Anonymous

          Oh yeah? Then why can't you?

  5. 4 weeks ago
    Anonymous

    >No he doesn’t

    • 4 weeks ago
      Anonymous

      Thighs too big bro

    • 4 weeks ago
      Anonymous

      legs are not his problem

      • 4 weeks ago
        Anonymous

        Yes they are. If his legs were slim you wouldn't notice his also terrible shoulder width

        • 4 weeks ago
          Anonymous

          Most of this board is genuinely sub 80 iq. He has no yoke, that is his only issue. You have no excuse to skip leg days, homosexual dyel

          • 4 weeks ago
            Anonymous

            >He has no yoke, that is his only issue
            traps are fine. its goofball delt and maaaybe pec thatcare too big

            • 4 weeks ago
              Anonymous

              His traps are not fine, he's a fricking pencil neck through and through. IT's so obvious yet dyels like you always use him as example for skipping legs.

              • 4 weeks ago
                Anonymous

                mental illness on full display

              • 4 weeks ago
                Anonymous

                Keep skipping legs cus you're a pencil neck and keep coping, homosexual dyel

              • 4 weeks ago
                Anonymous

                you're literally coping with body dysmorphia, it's ok

              • 4 weeks ago
                Anonymous

                How is it body dysmorphia? You want to skip legs not me, weak gay

              • 4 weeks ago
                Anonymous

                it's ok, one day you'll understand

              • 4 weeks ago
                Anonymous

                Boyo you don't even lift, why even post here?

              • 4 weeks ago
                Anonymous

                cope more

              • 4 weeks ago
                Anonymous

                He's right though. If that dude focused on his upper back and shoulders with the same intensity he seems to be squatting he would look fine. Having muscles out of proportion obviously loos goofy, but you don't wake up one day with legs that are too big because you squatted once.

              • 4 weeks ago
                Anonymous

                Most of this board is now calisthenic pencil necks who never squatted or deadlifted in their life posting blackpill femboy worship threads.

              • 4 weeks ago
                Anonymous

                >advocating for deadlifts and squats
                kys strengtard

              • 4 weeks ago
                Anonymous

                No surprises here, the homosexual calisthenic dyel is a glassback. Post body so i can laugh, dyel

              • 4 weeks ago
                Anonymous

                you're literally smaller than op and also have no traps
                wtf are u on about

              • 4 weeks ago
                Anonymous

                >wtf are u on about
                Follow the reply chain for clues, you sub 80 iq dyel. And don't post body, i know you don't lift

              • 4 weeks ago
                Anonymous

                >talks about legs and traps
                >has no traps and doesnt post legs
                moronic monkey

              • 4 weeks ago
                Anonymous

                no side delt either. but huge fricking arms.vthis is yokeposter. looks loke he purposefuly neglects "yoke". such delts and traps are found on people half his size. lol.

              • 4 weeks ago
                Anonymous

                >talks about legs and traps
                >has no traps and doesnt post legs
                moronic monkey

                >calisthenic dyel talking to me about yoke

              • 4 weeks ago
                Anonymous

                congrats bro, you roid, good job man.

              • 4 weeks ago
                Anonymous

                You don't even lift

              • 4 weeks ago
                Anonymous

                oly barbells and 20kg plates are eldricht abominations possesing minds of many people seeking proper and proportional physical selfbetterment. infohazard. 1/2/3/4//200/300/400/500 meme is straight up demonic. even. structured. proportioned. autism. ocd. possession. on your mind. counting. obsessing.

              • 4 weeks ago
                Anonymous

                you're literally a dyel, wtf do you know? kek

              • 4 weeks ago
                Anonymous

                >lookism freak talking about autism

                Enjoy your bicromial garloid dividend

              • 4 weeks ago
                Anonymous

                You can't talk about ocd while writing like that.

              • 4 weeks ago
                Anonymous

                (moron)
                ?
                He has a normal leg you're mentally ill
                Stop training legs that's for women and bottoms

              • 4 weeks ago
                Anonymous

                >normal leg
                Normal neck*

              • 4 weeks ago
                Anonymous

                listen to yourself you literal dyel

                As if I'd want to look like a fat blob. Why is your goal body an obese man?

                you missed the sole point just to seethe at a sumo wrestler, go iq maxx cus you're fricking moronic boyo

              • 4 weeks ago
                Anonymous

                K
                Post body

              • 4 weeks ago
                Anonymous

                Post your dainty legs with timestamp first so i can have a laugh

              • 4 weeks ago
                Anonymous

                >fatass

              • 4 weeks ago
                Anonymous

                100% you're a calisthenic pencil neck, homosexual dyel

              • 4 weeks ago
                Anonymous

                Yeah and I have a better leaner body than you fatty

              • 4 weeks ago
                Anonymous

                Let's see it.

              • 4 weeks ago
                Anonymous

                You first fatty

              • 4 weeks ago
                Anonymous

                here

                https://i.imgur.com/WNRwfOq.jpeg

                No surprises here, the homosexual calisthenic dyel is a glassback. Post body so i can laugh, dyel

                You literally don't lift kek. Have some humility homosexual incel dyel

          • 4 weeks ago
            Anonymous

            t. 81 iq

          • 4 weeks ago
            Anonymous

            As if I'd want to look like a fat blob. Why is your goal body an obese man?

    • 4 weeks ago
      Anonymous

      >start bodybuilding they said
      >don't strength train they said

      • 4 weeks ago
        Anonymous

        the guy used to be a runner before he got into lifting. his legs were always ahead of the rest of his body.

    • 4 weeks ago
      Anonymous

      The funny thing is that his calves are still tiny.

      I've become blackpilled on calves. They are 99% genetic. I've never seen anyone put more than a single inch on them.

      • 4 weeks ago
        Anonymous

        people dont train them properly

  6. 4 weeks ago
    Anonymous

    Part of me wants to roid, the other part is telling me it's all mental illness, I just want to be a goliath, but I'm sure once I achieve it I will regret the side effects

    • 4 weeks ago
      Anonymous

      no, part of you wants to roid the other is a coward. You cope but it slipped at the end
      >I will regret the side effects
      if there was roids with no side effects you al lwould be on it. You're a coward

    • 4 weeks ago
      Anonymous

      If you don't look like he did before roids then you can't expect these results. He's also 6'3".

      • 4 weeks ago
        Anonymous

        >like he did before roids
        Pic related

        • 4 weeks ago
          Anonymous

          Nta, but what bf% and weight is that approximately?

          • 4 weeks ago
            Anonymous

            He said around 6'3" 205.
            I'd say 12-13%.

        • 4 weeks ago
          Anonymous

          I wanna be like Thad so bad…
          That’s my fricking captain!

        • 4 weeks ago
          Anonymous

          That's not the same guy

          • 4 weeks ago
            Anonymous

            Face blindness is a sign of autism.

            What is plastic surgery

            • 4 weeks ago
              Anonymous

              I'm sorry, I didn't know, must suck

              It's just a random guy from a gym thot's insta, morons.

          • 4 weeks ago
            Anonymous

            Face blindness is a sign of autism.

            [...]
            It's just a random guy from a gym thot's insta, morons.

            You must have autism because it is the same guy. He played Thad Castle in Blue Mountain State. You can even tell by the ab insertions that it's him.

          • 4 weeks ago
            Anonymous

            Face blindness is a sign of autism.

            [...]
            It's just a random guy from a gym thot's insta, morons.

            Hey autismos look at his nipple locations, pec insertions, and ab insertions. It's him. This is from IMDB. Please kys.

            • 4 weeks ago
              Anonymous

              I don't think that's him. Not those anons btw. He just has a common Chad phenotype.

              • 4 weeks ago
                Anonymous

                You can reverse image search it with Google's AI shit it's literally him and use your eyes and look at the muscle inserts. Muscle inserts never lie.

              • 4 weeks ago
                Anonymous

                Jfc you morons made me look through a bunch of gay underwear modeling photos of him now with clear wiener and balls showing. There's a collage of photos of him on this page including the one in question

                https://i.imgur.com/wfTpOJA.jpeg

                >like he did before roids
                Pic related

                https://happybday.to/Alan-Ritchson?page=2#

              • 4 weeks ago
                Anonymous

                I didn't make you do that. Also see

                https://i.imgur.com/hNFN7TI.jpeg

                It's not Alan Ritchson, you mentally disabled face-blind homosexual. It's just some random guy this chick is dating.

                Like I said it's just an Anglo pheno

            • 4 weeks ago
              Anonymous

              You can reverse image search it with Google's AI shit it's literally him and use your eyes and look at the muscle inserts. Muscle inserts never lie.

              You are braindead. I'm the OP. It's just some guy that's fricking a chick I know.

              • 4 weeks ago
                Anonymous

                That chick in the picture looks like a Slavic gold digging bimbo.

              • 4 weeks ago
                Anonymous

                She is. She's a Bulgarian living in the UK.

              • 4 weeks ago
                Anonymous

                You're braindead because I'm the one who posted.

                https://i.imgur.com/wfTpOJA.jpeg

                >like he did before roids
                Pic related

                https://i.imgur.com/0g3MJt9.jpeg

                [...]
                [...]
                Hey autismos look at his nipple locations, pec insertions, and ab insertions. It's him. This is from IMDB. Please kys.

              • 4 weeks ago
                Anonymous

                It's not Alan Ritchson, you mentally disabled face-blind homosexual. It's just some random guy this chick is dating.

        • 4 weeks ago
          Anonymous

          Face blindness is a sign of autism.

          • 4 weeks ago
            Anonymous

            I'm sorry, I didn't know, must suck

    • 4 weeks ago
      Anonymous

      No such thing as a natty Goliath aside from 1 in a million freaks like Andre the giant.

    • 4 weeks ago
      Anonymous

      The part of you that wants to roid is the homosexual part. Don't listen to it. Lift for strength.

  7. 4 weeks ago
    Anonymous

    He has trouble training legs because he has a bad back. Was in some video he did showing his fridge and training routine.

  8. 4 weeks ago
    Anonymous

    Another I WANNA LOOK LIKE A TWINK homosexual thread, eh?

    • 4 weeks ago
      Anonymous

      >arms as big as a woman's head
      >twink

  9. 4 weeks ago
    Anonymous

    His legs are fine. He is just tall and huge upper body makes his leg look slimmer.

  10. 4 weeks ago
    Anonymous

    This dude obviously has muscular legs. Get off IST to help your body dysmorphia.

  11. 4 weeks ago
    Anonymous

    his legs look proportionally small, but fine overall? there's nothing jarring except his crooked face.

  12. 4 weeks ago
    Anonymous

    This looks good though. I'm glad people are starting to see through powershitter cope bullshit. Lean athletic legs and a built upper body will always mog some t-rex looking 1rm homosexual

  13. 4 weeks ago
    Anonymous

    Leg day is my favorite day
    Fricking love ATG squats

  14. 4 weeks ago
    Anonymous

    Lol she goes to my gym, well used to. Lots of cope ITT, the guy looks fine, obviously roiding his ass off and is highly narcissistic but at least they are matched in that sense, she's insufferable.

    Btw wearing shorts with small calves will make your legs look smaller than they are.

    • 4 weeks ago
      Anonymous

      Oh yeah, what's her first name?

  15. 4 weeks ago
    Anonymous

    beta. standing behind her while she shows herself off and uses him as a prop. lmfao.

  16. 4 weeks ago
    Anonymous

    This website must be really dying if a shit thread like is still alive over more than a day

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