>he doesn't bench press +3 times a week

>he doesn't bench press +3 times a week
no gains for you buddy

  1. 3 months ago
    Anonymous

    Fuck yeah, dude. You'll hit 2pl8 in no time.

  2. 3 months ago
    Anonymous

    i wanna put my cock in that little mouth if you know what i mean

    • 3 months ago
      Anonymous

      >little

      Pedo detected

      • 3 months ago
        Anonymous

        what's wrong with that? you realzie 90% of us are pedos here right?

        • 3 months ago
          Anonymous

          That girl is definitely pubescent. So not technically pedophilia, it is our biological nature to find women that are old enough to breed sexually attractive.

          • 3 months ago
            Anonymous

            >muh biology
            little girls are just sexy. they're can be fun to manhandle. no need to find some external explanation.

            • 3 months ago
              Anonymous

              sis your nemeSis

          • 3 months ago
            Anonymous

            That girl is way over 20 yo

        • 3 months ago
          Anonymous

          My brother in christ repent

          • 3 months ago
            Anonymous

            i am not a christian anymore. it's bullshit. and even if it wasn't it's slave morality. if christian god is real i still wouldn't follow

    • 3 months ago
      Anonymous

      can you elaborate?

    • 3 months ago
      Anonymous
  3. 3 months ago
    Anonymous

    The bench press grind is ridiculous. Every time at the gym I dream of the 3 plate bench press.

    • 3 months ago
      Anonymous

      push it through it anon

      • 3 months ago
        Anonymous

        do you get sex from girls like this? this girl wouldn't even look at me. if it's the same for you doesn't it feel degrading to be posting her pics like this?

        • 3 months ago
          sage

          that type of girl throws her tampons in the trash from across the room and yells at her mom when she's called out for not cleaning it up.

          • 3 months ago
            Anonymous

            and she only fucks gigachad pretty boys

            • 3 months ago
              Anonymous

              eh

              • 3 months ago
                Anonymous

                a faggy fat made it

      • 3 months ago
        Anonymous

        name?

  4. 3 months ago
    Anonymous

    Post body op

    Let's see that chest

  5. 3 months ago
    Anonymous

    god who's the slut

  6. 3 months ago
    Anonymous

    C'est cette salope d'angèle ??

  7. 3 months ago
    Anonymous

    Frequency != volume

    Frequency is not an important variable

    • 3 months ago
      Anonymous

      Frequency is important. Every 5 days. Rest pause sets. Over 10 reps first set. Then enough 3s to get to 40 or so. Thank me later. And don't forget OHP or incline on another day.

Your email address will not be published.