>he eats eggs every day

>he eats eggs every day

  1. 4 weeks ago
    Anonymous

    >fr fr no cap(Iillaries)

  2. 4 weeks ago
    Anonymous

    12 of them yes

  3. 4 weeks ago
    Anonymous

    Can someone confirm this eggs = bad cholesterol shit has been debunked, as I'm currently eating a fuckton of them.

    • 4 weeks ago
      Anonymous

      https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7400894/#sec1-nutrients-12-01995title
      you can eat eggs but you might wanna moderate the amount you eat, especially if you’re 30+

      Nice try, vegan.

      >being health conscious means you’re vegan
      lel retard

      • 4 weeks ago
        Anonymous

        Thanks anon

      • 4 weeks ago
        Anonymous

        >you can eat eggs but you might wanna moderate the amount you eat, especially if you’re 30+
        I'm 32 and I eat 5 eggs a day minimum. I will NOT moderate my egg consumption

        • 4 weeks ago
          Anonymous

          lel okay, enjoy dying at 45 fatty

    • 4 weeks ago
      Anonymous

      An egg only has like 5g of fat. 2/3 of that fat is unsaturated and 1/3 saturated. So yeah, the whole eggs = bad cholesterol is a fucking meme perpetuated by boomers

      • 4 weeks ago
        Anonymous

        that’s not how it works anon, some low fat foods can be high in cholesterol, and one single egg will have about 187mg of cholesterol, 300mg is the daily recommended amount, so if you’re eating 12 a day like that other anon you’re going way above the daily recommended level. It’s no secret that egg yolks spike your ldl and hdl levels

        • 4 weeks ago
          Anonymous

          Dietary cholesterol is a fucking meme, see

          Dietary cholesterol is not important - Ancel Keys 1953
          https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1620415/?page=3

          What raises your LDL is eating too much fat, sugar and processed garbage.
          t. used to have high LDL and dropped the moment I cutted processed food and fats (I used to eat a lot fried food). I still eating 2-3 boiled eggs per day.

        • 4 weeks ago
          Anonymous

          Holy shit you're such a gay
          >can't eat one more egg today because I would have eaten 301mg cholesterol then
          Literally just kys

        • 4 weeks ago
          Anonymous

          >all the egg-eating fat gays seething ITT over the uncomfortable truth about the bird ovaries they consume
          what a glorious thread

          Funny how with each day that passes science and medicine says that dietary cholesterol may not be the responsible of metabolic lipid problems. Maybe stuffing yourself with industrial bakery and trans fats is the cause.

    • 4 weeks ago
      Anonymous

      Dietary cholesterol is not important - Ancel Keys 1953
      https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1620415/?page=3

  4. 4 weeks ago
    Anonymous

    eggs are good for you in moderation
    your moderation may vary
    t. phd

  5. 4 weeks ago
    Anonymous

    Nice try, vegan.

    • 4 weeks ago
      Anonymous

      you know all steroids are extracted from onions, right?

    • 4 weeks ago
      Anonymous

      you know all steroids are extracted from onions, right?

      oh yeah i forgot, "soi"

  6. 4 weeks ago
    Anonymous

    FIVE
    DOZEN
    EGGS

    • 4 weeks ago
      Anonymous

      EVERY
      MORNING
      TO
      HELP
      ME
      GET
      LAAAARGE

  7. 4 weeks ago
    Anonymous

    >all the egg-eating fat gays seething ITT over the uncomfortable truth about the bird ovaries they consume
    what a glorious thread

    • 4 weeks ago
      Anonymous

      no son, you are the only seething retard here
      i'll visit you on your funeral soon

    • 4 weeks ago
      Anonymous

      >gets BTFO so hard he can't even reply
      Kek

  8. 4 weeks ago
    Anonymous

    I eat them daily and I mog all the stupid vegans living on this planet (roidtrannies do not count)

  9. 4 weeks ago
    Anonymous

    >ewww you're eating BIRD OVARIES like literally CHICKEN PERIOD
    Yes.

  10. 4 weeks ago
    Anonymous

    no I eat healthy
    >chugs bottle of canola oil

  11. 4 weeks ago
    Anonymous

    op here, just thought I should let you all know I eat eggs almost daily
    this is probably one of the oldest baits on IST next to “creatine isn’t natty” and you all fell hard for it, summerfags are too easy
    this thread can go ahead and die now

    • 4 weeks ago
      Anonymous

      op here again im also trans not sure if that matters

      • 4 weeks ago
        Anonymous

        >t.seething DYEL who fell for the bait

        • 4 weeks ago
          Anonymous

          op here I dont understand
          is it because im trans?

  12. 4 weeks ago
    Anonymous

    im eating hard boiled eggs as i scroll through this godforsaken board.

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