He looks small

>10+ years of gymcelling for THIS

is this the fate of all tall folk? Or is he just a moron

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  1. 1 month ago
    Anonymous

    He looks good you body dysphoria roid troony

    • 1 month ago
      Anonymous

      He has flat delts and triceps after 10+ years and hundreds of videos copebro

      • 1 month ago
        Anonymous

        >18+ inch arms
        >flat tris
        Are you a professional moron? Looks so much bigger than you'll ever be with that attitude

        • 1 month ago
          Anonymous

          >shit genetics with narrow frame
          >ugly pubebearded chud face
          >his French flag in the background looks like he just wiped his ass with it
          >moron is so autistic that he ignores shoulder training to look like his incel anime character which makes him look even more DYEL
          >can't train for shit despite 10 years of lifting
          >claims he has 18.5 inch arms, even though peak Arnold had arms only 1.5 inch bigger than his kek
          >lazy and pseudo intellectual in his thoughts
          >has a shitton of food alergies preventing him from eating like a real man
          >constantly shills fake natties like: Bugenhagen, Bald Omniman and Geoffrey Verity Schofield
          >he actually called his audience stupid, he acted like if you don't think Bugenhagen is natty then you're an idiot
          >gets into e-drama with other e-homosexuals, making 1 hour rant videos instead of getting straight to the point and calling out bullshit
          >weak as frick, barely able to do a bodyweight pull up and dips
          >struggles with 1 plate OHP

          tldr: a dyel boring shitter with weak Nafri genes, he sucks at dips, he sucks at pullups, he sucks at OHP. he has double digit IQ, but thinks he's smart because he's yapping his disgusting chud face for an hour about a topic that can be closed in one fricking sentence. frick that sandBlack person.

          >18 inch
          They are no bigger than 16 and that's pushing it. Probably 15 even. He's below 5'10 despite claiming otherwise. Everything he does is lying.

          • 1 month ago
            Anonymous

            Don't care about the rest of your shit but
            he has 18.5 inch arms, even though peak Arnold had arms only 1.5 inch bigger than his kek
            His bodyfat is much higher than Arnold's, that's why. If he was at 7% instead of 17% his arms would be a few inches smaller

            • 1 month ago
              Anonymous

              If my grandma had wheels, she would be a tractor.

              Still lurking IST, you homosexual Nafri?

          • 1 month ago
            Anonymous

            >Cherry picking moving frames, blurry frames, even pixelated frames
            You are mad as FRICK. lol

            • 1 month ago
              Anonymous

              >pic
              Not gonna lie, he looks terrific here (no homo). Being myself 46yo I’d kill for having this physique.

          • 1 month ago
            Anonymous

            post body immediately

          • 1 month ago
            Anonymous

            Why are you comparing him to roiders?

          • 1 month ago
            Anonymous

            Did he frick your boyfriend or something? You ok mate?

          • 1 month ago
            Anonymous

            Lmao, you post this every time. I don't really care for him but your obsession with him and your autism reflects worse on you than your post does on him. Your lack of self awareness on this is hilarious.
            I'm starting to think you create these threads just so you can post this.

          • 1 month ago
            Anonymous

            He’s also israeli

            • 1 month ago
              Anonymous

              I just googled it and it lead me to a reddit page where a bunch of homosexuals are calling him a nazi.

          • 1 month ago
            Anonymous

            He's literally just fat. If he got to the %12-15 bodyfat range he could look awesome.

          • 1 month ago
            Anonymous

            >Geoffrey Verity Schofield
            >fake natty

            its actually over for you. stop lifting, you will never achieve anything in your life lmao

            • 1 month ago
              Anonymous

              Clueless imbeciles like you are always fun to put down.

          • 1 month ago
            Anonymous

            I have never heard nafri in my life before coming to this board, is it a euro thing to say?

      • 1 month ago
        Anonymous

        iirc he admits he has shit shoulder genetics in one of his vids(he does he'll never have capped delts)

        • 1 month ago
          Anonymous

          >MUH GENETICS

          He's terrified of bulking and has a shit overhead press. If he'd stop being a little b***h and EAT and PRESS he'd have bigger delts.

  2. 1 month ago
    Anonymous

    This guy mogs the frick out of everyone. He looks like a chad.

  3. 1 month ago
    Anonymous

    Is he muslim? Or israeli?

    • 1 month ago
      Anonymous

      Worse, a Nietzschian.

      • 1 month ago
        Anonymous

        Not at all. He doesn't understand any of the "philosophy" he likes to quote. He's a double digit IQ mutt, just like people defending this shitter.

        https://i.imgur.com/A9JK5Lv.jpg

        >Cherry picking moving frames, blurry frames, even pixelated frames
        You are mad as FRICK. lol

        post body immediately

        Why are you comparing him to roiders?

        Did he frick your boyfriend or something? You ok mate?

        >He looks small
        Post body

        And the dick riding begins. The shitskin brigade.

        • 1 month ago
          Anonymous

          Absolutely fuming

          • 1 month ago
            Anonymous

            No. I just dislike liars. I've been here longer than you. I remember when that mutt posted here and the amount of bullshit he was recommending to people.

            He still can't OHP 1 plate without struggling.

            ?si=WPIedygtlWILtwsd

            This is your guru.

            • 1 month ago
              Anonymous

              ok and? post your body and we'll see who to trust here

              • 1 month ago
                Anonymous

                I don't need to satisfy your gay fantasies and homolust to be right. Debunk anything I've said. You can't, because it's the truth.

              • 1 month ago
                Anonymous

                not even an actual homosexual would jerk off to your skinnyfat ass. opinion disregarded.

              • 1 month ago
                Anonymous

                Ok, frick it, here's my body after 4 months off. Seethe and cope

              • 1 month ago
                Anonymous

                Now I understand.

              • 1 month ago
                Anonymous

                >roiding for this
                the guy in OP looks better than you natty

                That's Blaha you newbie shitskin plonkers.

                Lmao, you post this every time. I don't really care for him but your obsession with him and your autism reflects worse on you than your post does on him. Your lack of self awareness on this is hilarious.
                I'm starting to think you create these threads just so you can post this.

                I post this in every thread because I dislike that clueless mutt. And since I lurk here, why not post the legendary pasta that has never been debunked, since it's all truth.

                Cope harder. If NH was honest and true I wouldn't even care. But I can't stand lying twats like him.

              • 1 month ago
                Anonymous

                >roiding for this
                the guy in OP looks better than you natty

              • 1 month ago
                Anonymous

                >>>wild jason blaha in thread

                He unironically does look bigger here than NH's scared-to-bulk pansy ass though...

              • 1 month ago
                Anonymous

                [...]
                That's Blaha you newbie shitskin plonkers.
                [...]
                I post this in every thread because I dislike that clueless mutt. And since I lurk here, why not post the legendary pasta that has never been debunked, since it's all truth.

                Cope harder. If NH was honest and true I wouldn't even care. But I can't stand lying twats like him.

                you look like shit, the fact that you have so many pictures of a random youtuber saved on your phone proves you just rot on your computer all day instead of actually lifting hence your cursed phisique

              • 1 month ago
                Anonymous

                I never posted any picture besides one from IST folder, you projecting double digit IQ mongrel. I know you lack any proper arguments since everything I've written is true.

              • 1 month ago
                Anonymous

                Bro is mad as frick lmaoo

              • 1 month ago
                Anonymous

                I know. Still didn't refute any of my statements. Just deal with it, everything written there is true. NH is a grifter.

              • 1 month ago
                Anonymous

                The fact you even have a IST "folder" really should make you consider killing yourself.
                I could really care less about this youtuber and but I can't deny he has a good build. What is with you terminally online homosexuals anyway? You only have 2 modes, either you worship other men as e-daddies or you turn into the most obsessive haters. Why?

              • 1 month ago
                Anonymous

                Keep coping. You won't change reality

              • 1 month ago
                Anonymous

                i think it's because NH completely verbally mentally destroyed this man known as Jason Blaha who now resorts to making threads on IST

              • 1 month ago
                Anonymous

                thats our boy hemmingway

              • 1 month ago
                Anonymous

                Jason, pls…

              • 1 month ago
                Anonymous

                you look dangerous, like ex black ops dangerous

            • 1 month ago
              Anonymous

              >0reps

            • 1 month ago
              Anonymous

              How is this possible, I could Overhead Press 1plate while being skinnyfat with narrow shoulders.

              • 1 month ago
                Anonymous

                because, despite him claiming otherwise, his training sucks
                he actually has a good amount of muscle on him, but he would have got it no matter how he trained
                training tonnage does not matter

      • 1 month ago
        Anonymous

        He says that, but then he spouts a bunch of twitter libtard shit. He made an entire video crying about racism, and another about women feeling unsafe in the gym. He even said he wanted a show about dismantling social hierarchy in his newest video.

  4. 1 month ago
    Anonymous

    i want to look like him one day

  5. 1 month ago
    Anonymous

    His problem is his moronic obsession with having tiny shoulders. Small shoulders will make you look small no matter how big the rest of your body is. He thinks it makes the rest of him look bigger, but it just makes him look like a DYEL, especially in a shirt. Whenever he wears a t-shirt in his videos he doesn't even look like he lifts at all despite having big arms.

  6. 1 month ago
    Anonymous

    >He looks small
    Post body

  7. 1 month ago
    Anonymous

    OP here I am trans btw not sure if that matters

  8. 1 month ago
    Anonymous

    he just needs to cut

  9. 1 month ago
    Anonymous

    He looks good. I don't see the problem.

  10. 1 month ago
    Anonymous

    Where're the rest of his training videos? He mentioned he had videos of his old house up until training video 7 or 8 and then it would be his new gym, but his last one was number 5 posted 3 months ago...

  11. 1 month ago
    Anonymous

    TODAY I WILL REMIND THEM:

    >65kg/143lb lmao ohp for 3 no lockout

    • 1 month ago
      Anonymous

      I’ve never seen any do a strict 1 plate OHP for reps IRL

      • 1 month ago
        Anonymous

        Have you tried going to the gym?

        • 1 month ago
          Anonymous

          trained with a handful of natties at my gym who strict pressed 2 plates for reps

          That’s crazy I’ve gone to like a dozen gyms over 2 decades, never seen anyone do it. I’ve seen a 4 plate bench and 7 plate deadlift though.

          • 1 month ago
            Anonymous

            to be fair, the only person i have seen OHPing 1pl8 for reps is me. People dont do them much. I have seen some guy lifting 80kg on a shoulder press for reps tho

      • 1 month ago
        Anonymous

        trained with a handful of natties at my gym who strict pressed 2 plates for reps

  12. 1 month ago
    Anonymous

    >this thread
    This fricking board is pure shit. I don’t know how many threads can be active at the same time, but I guess less than 5 are actually fitness-related or where good info one could pull out.

  13. 1 month ago
    Anonymous

    i prefer bald omni man. both cut from the same homosexualy cloth, but at least the bald one knows how to have fun

  14. 1 month ago
    Anonymous

    What are his PRs? I found that he did 110kgx5 reps bench press with moronic arching back, which is pathetic for 10 years of lifting.

  15. 1 month ago
    Anonymous

    >He looks small
    post body

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