In Shape Today
Stop procrastinating and begin your healthy life today!
How many years to get this physique as a natty?
depends, is your dad Jupiter?
I don't think you're being honest, anon.
I be careful with my words if I was talking to Jupiter's son, anon
What's he gonna do? Smit
uh oh... anyway my beautiful OP, I'd say you are already perfect as you are now, d-don't you think?
You have any idea how little that narrows it down?
What kind of animal is your mother now?
were you nourished by hera's tit?
Hera wasnt Herakles mother, mythlet. And it's Juno when we are speaking of Hercules.
>doesn't know shit
>acts as if he does
>Hera wasnt Herakles mother
no one said she was
Legs 1 year, arms shoulders and chest 2 years, back 3 years, core I couldn't tell you because DAMN
I'm not too far from looking like him, just need to work my core more and then cut
Ahahahahahah post body hahahahahahahhah
post body gay
He won’t because he’s a skinny fat dyel
He won’t because he’s a skinny fat dyel
I got a bigger dick, therefore I won
Who /achillean/ physique here?
>tfw no Patroclus bf
I pretty much have this physique but my dick isn't this big
I'll tell you when I get there.
I'm almost like Hercules. just need to work on my chest abs delts traps arms legs and balls
what's your ball routine? I had to jump in and out of cold water until til i could voluntarily retract my balls. Now i'm going to add some weight but i don't know how much is safe...
alpha radiation. don't waste your time with cold showers
this is all you get as a natty
Lmao if you have elite genetics, maybe
Your average and even above average will never achieve this naturally
here's a realistic natty goal
>How many years to get this physique as a natty?
As a natty? Never unless you literally have some deformity that allows you to naturally have the testosterone and chemical profile of an Athlete/Bodybuilder on a heavy PED cycle year round.
Best bet, roid responsibly or choose a smaller goal body.
Pic related is pretty much Hercules mode at 270-280lbs 6'1" or 125kgs 1.85m for you homos
its so funny when some maybe even most people think he is natty lol
yeah 125kg with abs is totally natty bro lol
and no i dont care if its not ripped abs, that is still abs and about 40kg more lean muscle mass than naturally possible. 85kg is probably close to realistic with absolute giga elite genetis at his bodyfat.
kino is 78kg here but he is lean as fuck, so you could weigh ~7kg more at a "reasonable" bodyfat. but weighing 125kg is so far off that you cant even entertain the idea of him being natural like it's not even close to be remotely debateable.
he is flexing as hard as he fucking can and he spends his whole day moving and doing dumb shit, calorie deficit is not an issue for him
most retards here spend their 2 hours at the gym and then spend the rest of the day sitting and playing videogames
This is peak male physique with all stats maxed up. I'd say at least 10 years of lifting even if you have golden genetics and were very active as a kid/teen.
People don't realize it but being this lean and this big at the same time as a natty is insane. Look at bugenhagen for example (if you believe he is natty, which I would doubt):
He may be close or even slightly above in pure muscle mass but he also has way more fat.
TLDR: You can't lmao
How do you unlock Atlas mode?
I'll never have big hands and feet so what's the point
If I cut do you think I could get there?
genuinely looks sub 5 feet
how did they have such wide and defined cores with meaty abs like that back then? Also how do you get abs while appearing to be high body fat?
They didn't train to look like gay bodybuilders (small waist + wide shoulders) but they lifted rocks/statues and wrestled so their core was strong as shit.
unattainable if they've already taken your foreskin (masculine life force)
>small dick and big ass
j-just like hercules, bros
Wide waist look strong and masculine. Bodybuilding gays hate this
he looks like he has strong obliques, best way to hit them?
Farmer's Walks and Russian Twists.
Three years with a good attitude.
Your email address will not be published. Required fields are marked *
Save name for the next time I post.