>here's your 1,000lb deadlift bro

>here's your 1,000lb deadlift bro

  1. 2 weeks ago
    Anonymous

    bro better be careful he don''t drop it on his toes ahahah x

    • 2 weeks ago
      Anonymous

      If I laid on the floor I could reach the plates with my dick.

      quit talking shit about sumo you fags it's actually harder than conventional haha

      • 2 weeks ago
        Anonymous

        ribbit

      • 2 weeks ago
        Anonymous

        Between bench arch and this powerlifting is a dead sport

        • 2 weeks ago
          Anonymous

          Not to mention that most powerlifters are weak as FUCK due to this shitty form. Lazy sport full of fags. PLdorks at my BJJ gym somehow get strength mogged by athletic guys who do calisthenics. PL is completely dead. What a disgusting abomination of a "sport". Hopefully strongman & weightlifting can avoid the fate of powerlifting.

          • 2 weeks ago
            Anonymous

            lmao what even is this? how can you watch yourself do this and be proud of that lift?

          • 2 weeks ago
            SwedishBrorsan

            what musclegroup is this working ? anything at all ?

            • 2 weeks ago
              Anonymous

              triceps

            • 2 weeks ago
              Anonymous

              Back muscles.

            • 2 weeks ago
              Anonymous

              ego

            • 2 weeks ago
              Anonymous

              tendons

        • 2 weeks ago
          Anonymous

          Not to mention that most powerlifters are weak as FUCK due to this shitty form. Lazy sport full of fags. PLdorks at my BJJ gym somehow get strength mogged by athletic guys who do calisthenics. PL is completely dead. What a disgusting abomination of a "sport". Hopefully strongman & weightlifting can avoid the fate of powerlifting.

          Powerlifting is not a sport.

          • 2 weeks ago
            Anonymous

            then wtf is it

            • 2 weeks ago
              Anonymous

              a gay bears meeting

            • 2 weeks ago
              Anonymous

              I've seen silver dollar deadlifts with more ROM than that.

              An expensive hobby.

            • 2 weeks ago
              Anonymous

              A modern form of self-flagellation. As the brofessor prophesied: getting fat and hurting yourself for fun.

              • 2 weeks ago
                Anonymous

                >muh fat powershitters
                Powerlifting has weight classes

        • 2 weeks ago
          Anonymous

          powerlifting woudl be nice with proper rules
          no exorcist bench, max arm width, no sumo, no wide stance/good morning, etc
          but it's honestly all about how you can cheat the most now

          • 2 weeks ago
            Anonymous

            >but it's honestly all about how you can cheat the most now
            You mean, just like every other sport? Proper sports died when they allowed the Fosbury Flop.

            • 2 weeks ago
              Anonymous

              Most other proper sports still maintain the integrity of the game even if there is cheating. You still have to actually play the game. Even compared to Oly lifting you can't cheat in any way close to powerlifting. It's too much of an embarrassment to call it a sport.

      • 2 weeks ago
        Anonymous

        wide stance low bar squat/good morning hybrids are the future
        check out this world record bench

        Not to mention that most powerlifters are weak as FUCK due to this shitty form. Lazy sport full of fags. PLdorks at my BJJ gym somehow get strength mogged by athletic guys who do calisthenics. PL is completely dead. What a disgusting abomination of a "sport". Hopefully strongman & weightlifting can avoid the fate of powerlifting.

        Why don't they just ban sumo and hyper arching? It would instantly make powerlifting more watchable and less of a meme.

        • 2 weeks ago
          Anonymous

          because only dork fags compete in PL in the first place, and actually getting stronger is much more difficult than using gay form hacks
          powerlifters are fucking goofballs

          • 2 weeks ago
            Anonymous

            [...]
            [...]
            Why don't they just ban sumo and hyper arching? It would instantly make powerlifting more watchable and less of a meme.

            this is what I try to explain every time some fag comes on here asking why sumo is looked down upon. Powerlifting forms that use mechanical trickery to move the most weight and minimize ROM cheat you of actually getting stronger. These forms like sumo and bench arching are just a stupid arms race that has unfortunately developed in PL to "technically" win--- to "technically" do a lift--- whereas sticking to conventional DL or upper-arms-to-parallel benching actually build functional strength and size by PURPOSEFULLY doing a difficult, inefficient, long motion that presents a challenge through the entire range of motion and more closely matches real world scenarios. Powerlifting forms have become about self-defeating hyperefficiency, whereas (imo) good strength training is about paradoxically making yourself do the maximum amount of work in an inefficient motion

            • 2 weeks ago
              Anonymous

              >upper-arms-to-parallel
              Is this really the correct technique? I thought you had to touch your chest.

              • 2 weeks ago
                Anonymous

                Not that anon, but I bench with a slight arch since I get better pec activation and I always touch my chest but by the end I’m around parallel usually a little past

              • 2 weeks ago
                Anonymous

                yeah I'm assuming that it's touching chest + upper arms to parallel or lower. The upper arms to parallel is just to make sure you don't have this insane high arching bullshit

            • 2 weeks ago
              Anonymous

              Do you know any powerlifters in real life? Ever been to a meet? 95% of powerlifters aren’t doing this meme shit. They might pull sumo but they usually still have a good range of motion. And the cheaty stuff doesn’t even help that much, especially since the biggest and strongest people don’t have the mobility to do it, so it doesn’t usually show up in records.

              • 2 weeks ago
                Anonymous

                I don't get how SBD can even be a sport.

              • 2 weeks ago
                Anonymous

                The real meme in the OP is the kabuki deadlift bar which is an whippy they couldn't even load both sides at once on a deadlift fork since the plates kept hitting the ground. John Haacks pull at this meet was way more impressive

              • 2 weeks ago
                Anonymous

                I'm not shitting on powerlifting categorically. I'm really just shitting on people who are swallowing the meme of sumo and bench arching, which seems to spread on lifting tiktok/ig

              • 2 weeks ago
                Anonymous

                So you've never been to a meet and dont know any powerlifters?

              • 2 weeks ago
                Anonymous

                Not him but I do know plenty of powerlifters. There are some hardcore guys in that scene, but there are tons of gays that pull this kinda shit

                wide stance low bar squat/good morning hybrids are the future
                check out this world record bench

                .

                As someone who has benched over 400lbs with full ROM, it really pisses me off to see these fags do two 5-inch ROM reps with 315 and then strut around the gym like they're hot shit.

              • 2 weeks ago
                Anonymous

                Never been to a meet, I know some powerlifters, and I don't really care dude. If you sumo DL or high-arch your bench, you're a flaming gay

              • 2 weeks ago
                Anonymous

                >95% of powerlifters aren’t doing this meme shit
                almost all of the true competitive powerlifters i know take pride in their "cleverness" for using these ROM hacks, it's fucking pathetic.
                lifting heavier but never getting stronger, why bother?

              • 2 weeks ago
                Anonymous

                I go to a powerlifting gym and see these retards to it all the time. Fucking pisses me off.

        • 2 weeks ago
          Anonymous

          They can fix arch just by making a rule that elbows have to go below parallel, just like your hip crease in the squat

        • 2 weeks ago
          Anonymous

          PL is not fun to watch for a lot of other reasons, not just form hacking. It's a 3 event meme that takes forever to set up just to watch someone half ROM a lowbar squat with fuck tons of equipment. Olympic weightlifting usually only takes an hour to stream out and it's much more impressive. The cost of being more accessible is that it's much harder to watch because there's so many fucking competitors.

        • 2 weeks ago
          Anonymous

          >High bar narrow stance ATG squat
          >Conventional deadlift
          >Close grip bench
          This way powerlifting would actually be a test of strength, rather than who can move the bar the shortest distance

      • 2 weeks ago
        Anonymous

        Sumo isn't a meme, it's just fags like that make it look ridiculous. You might just as well call benchpress a meme because archfags with 1in rom exist
        I personally sumo not because of rom (the difference in my case is fairly negligible) but because my proportions force me into a kinda bad position on conventional, with my hips really high

      • 2 weeks ago
        Anonymous

        Between bench arch and this powerlifting is a dead sport

        [...]
        [...]
        Why don't they just ban sumo and hyper arching? It would instantly make powerlifting more watchable and less of a meme.

        They can fix arch just by making a rule that elbows have to go below parallel, just like your hip crease in the squat

        [...]
        this is what I try to explain every time some fag comes on here asking why sumo is looked down upon. Powerlifting forms that use mechanical trickery to move the most weight and minimize ROM cheat you of actually getting stronger. These forms like sumo and bench arching are just a stupid arms race that has unfortunately developed in PL to "technically" win--- to "technically" do a lift--- whereas sticking to conventional DL or upper-arms-to-parallel benching actually build functional strength and size by PURPOSEFULLY doing a difficult, inefficient, long motion that presents a challenge through the entire range of motion and more closely matches real world scenarios. Powerlifting forms have become about self-defeating hyperefficiency, whereas (imo) good strength training is about paradoxically making yourself do the maximum amount of work in an inefficient motion

        They should just make a separate class for archers/sumo, like they should for trannies.
        After all, they are cheating because they can't compete with real men.

      • 2 weeks ago
        Anonymous

        What a fucking joke

      • 2 weeks ago
        Anonymous

        >cheats audaciously
        >celebrates with genuine belief that he achieved something

        Where do I get that kind of self confidence brehs

      • 2 weeks ago
        Anonymous

        https://i.imgur.com/qYkAjDw.jpg

        >here's your 1,000lb deadlift bro

        >sumo
        might as well be 10lbs

      • 2 weeks ago
        Anonymous

        mirin dat 4 inch rom

      • 2 weeks ago
        Anonymous

        So bad for your body. Gave these up and do RDLs only and very happy

  2. 2 weeks ago
    Anonymous

    If I laid on the floor I could reach the plates with my dick.

  3. 2 weeks ago
    Anonymous

    Tfw no more suffering

  4. 2 weeks ago
    Anonymous

    this is the most impressive lift ever performed, ever.

    • 2 weeks ago
      Anonymous

      mate those plates weren't even calibrated and the meet organizers were known in the past to use light equipment so people could set records

    • 2 weeks ago
      Anonymous

      fuckin stupid meat heat could of lifted more if he pulled sumo but his ego is just too big for that...

      • 2 weeks ago
        Anonymous

        you are an idiot

        • 2 weeks ago
          Anonymous

          how bro just look at all the records being set by sumo this guy could easily pull more if he left his ego at the door and learned the mosg efficient strategies instead of doing inefficient bullshit

  5. 2 weeks ago
    Anonymous

    >extremely bendy bar
    >hold it near the middle to fully bendmaxx
    >wide stance sumo
    >only move the actual weight about 4 inches
    Finally the deadlift has been min-maxed as much as the lolarch bench.
    How will they do it for the squat though?

    • 2 weeks ago
      Anonymous

      wide stance low bar squat/good morning hybrids are the future
      check out this world record bench

      • 2 weeks ago
        Anonymous

        PHENOMENAL LIFT

      • 2 weeks ago
        Anonymous

        I thought 81cm was the maximum width of a grip in powerlifting? Or do these people have comically short arms?

      • 2 weeks ago
        Anonymous

        >wears wrist wraps, which are meant to keep wrists straight and to protect them from hyperextending under such high weight
        >has to wrench wrists in an unnatural 45 degree angle to the side to make this grip width work

      • 2 weeks ago
        Anonymous

        Fuck that hurts my wrists to watch

      • 2 weeks ago
        Anonymous

        Do powershitters really?

      • 2 weeks ago
        Anonymous

        >SEE, WOMEN ARE JUST AS STRONG AS MEN
        >WHATS THE MATTER BOYS, FEELING FRAGILE? TEE HEE

  6. 2 weeks ago
    Anonymous

    natty af

  7. 2 weeks ago
    Anonymous

    >everything is on a stiff bar from now on no discussion
    >no sumo only conventional
    >grip width i proportion to arm length
    There fixed it idc what all shitters say this is truly standardized

  8. 2 weeks ago
    Anonymous

    fake. no pee.

  9. 2 weeks ago
    Anonymous

    You will never convince Reddit powerlifters that sumo is easier. These guys will try to convince you that SBD sleeves only add 5 lbs to squat. That's how hopeless they are

    • 2 weeks ago
      Anonymous

      SBD sleeves aren't wraps my dude. They add minimal weight to your squat.

    • 2 weeks ago
      Anonymous

      SBD sleeves are only 7mm thick, they aren't anything like wraps. It's hard to bend your knee without being under load with wraps whereas sleeves are just supportive

      • 2 weeks ago
        Anonymous

        I have some cheap sleeves from amazon that have a few holes in them and are years old but I can comfortably squat 30lbs more with them on.

        I squat lower than competition dictates but it really helps on the bottom 1/4 of a squat. I hate using them because they smell gross after 1 or 2 uses and I hate putting them on and off. I just lowered my weight and I'm trying to fix my patellar tendonitis through form and slow progress.

        • 2 weeks ago
          Anonymous

          30lbs is still not close to wraps and that's on the high end of what people get out of sleeves

    • 2 weeks ago
      Anonymous

      Eddie Hall agrees with Reddit

      • 2 weeks ago
        Anonymous

        What the fuck. What are the odds of someone called Mr Deadlift being able to deadlift so much?

        • 2 weeks ago
          Anonymous

          He deadlifted 380kg when he legit though he was gonna get banned for life if he used creatine.
          Dude's a complete genetic freak.

          • 2 weeks ago
            Anonymous

            all that but ALSO being called Mr. Deadlift at the same time, what are the chances? really funny how life works out huh

      • 2 weeks ago
        Anonymous

        If the record was still 500 Eddie would be singing a different tune. On one of the Giants Live videos, Eddie asked, "why not?", when Colin mentioned about maybe allowing sumo in strongman in the future, and Darren immediately shut him down by saying; "It's a different lift."

        • 2 weeks ago
          Anonymous

          >Waaah he's lying about how he's weaker sumo waaah
          Cope

          • 2 weeks ago
            Anonymous

            You said it, not me.

            • 2 weeks ago
              Anonymous

              Yes I said it, you're coping. If Eddie is so much stronger sumo he should easily be able to pull 550kg in training. He hasn't done it because he's actually weaker in that position

              • 2 weeks ago
                Anonymous

                >Completely misquotes me
                >Somehow I'm coping
                You're not very bright, are you?

              • 2 weeks ago
                Anonymous

                How did I misquote you? If Eddie is weaker sumo you realize that it's not easier for everyone so your original point is wrong. The real meme in the OP video is the super whippy bar

              • 2 weeks ago
                Anonymous

                Because I said absoutely nothing about Eddie being weaker sumo. I said he wouldn't be so enthusiastic about it if the record was still his.

              • 2 weeks ago
                Anonymous

                thats probably true considering how he sperged out about thors lift

              • 2 weeks ago
                Anonymous

                Kek. Uhm yeah it's big BUT ACKSHUALLY DOESN'T COUNT NOT IN COMPETITION REEEEEEEEEEE.
                Darren is Eddie's homeboy and even he admitted Thor had no choice but to do it out of comp.

      • 2 weeks ago
        Anonymous

        >sumo is valid because i suck at it
        >despite pulling 90% of my max with sumo whilst never actually having trained it
        i hate when fags say this shit, give them 6 months to accustomize their body to sumo and they'll pull 110+% of their conventional max
        sumo is cheating gayry

        • 2 weeks ago
          Anonymous

          I mean it really depends on how your built.

          There is legit no difference for me, but conv is easier because i don't have to stretch out my hips as much.

        • 2 weeks ago
          Anonymous

          I do sumo because conventional never felt right to me and I snapped my shit up twice doing it.

  10. 2 weeks ago
    Anonymous

    Who's this loser? Not one post about The Mountain doing World Record 501kg DL?
    Bunch of DYELs on this board.

    • 2 weeks ago
      Anonymous

      >straps
      >suit
      >hitching
      lmao

      • 2 weeks ago
        Anonymous

        Clearly retarded and doesn't lift.

      • 2 weeks ago
        Anonymous

        That wasn't hitching, you absolute monkey retard lmao.

        • 2 weeks ago
          Anonymous

          >bends his knees and holds the bar on his legs
          It's one big hitch

    • 2 weeks ago
      BIG DOG

      STILL GETS ME HARD,
      PEAK THOR,
      STRONGEST HUMAN WE WILL SEE FOR A WHILE

  11. 2 weeks ago
    Anonymous

    what if
    >the sumo deadlift banned
    >rules about the super wide and super arch in bench is fixed
    is it mean the current world records is anulled ? if its happened im sure huge shitstorms will come to the federations

  12. 2 weeks ago
    Anonymous

    I like the sumo deadlift when performed normally, but it's obvious it's easy to abuse
    Any ideas on restricting the rules to prevent abuse while not banning it completely?
    Maybe something like a minimum allowed angle between the shin and the floor when measured from medial side, so that retards can't do fucking splits? Or maybe maximum foot width calculated from femur length?

    • 2 weeks ago
      Anonymous

      Maximum stance width like bench. Shins can't be more than xx cm apart, and knees must be in line with ankles.

      You'd send pretty much every leveragemaxxer to the grave with this one, and the sport might suffer as a whole, but it'd seriously cut down on how often certain weight class records get smashed because a genetic outlier spent 4 months peaking his deadlift

      • 2 weeks ago
        Anonymous

        >Maximum stance width like bench
        Kinda fucks over lanklets though
        Wouldn't
        >knees must be in line with ankles
        be sufficient?

        >You'd send pretty much every leveragemaxxer to the grave with this one
        Good

        • 2 weeks ago
          Anonymous

          The stance width would essentially help "enforce" the knees/ankle alignment, while giving an individual some freedom in technique still, i.e. feet forward more, or out to the sides more. Both can be done regardless of anthropomorphology, and abide by both rules

  13. 2 weeks ago
    Anonymous

    >sumo

    Wish that counted.

  14. 2 weeks ago
    Anonymous

    so fucking cringe. Hurrr I’m gonna stand behind this guy and yell like a fucking caveman

    Give me the clean, professional, and aesthetic Olympics lifts over this gay gay shit anyday

  15. 2 weeks ago
    Anonymous

    HOLY SHIT IS THIS GUY USING HOOK GRIP!? 1000 pounds on the thumbs. That’s nuts

  16. 2 weeks ago
    Anonymous

    >hook gripping 1000lb
    kino

    • 2 weeks ago
      Anonymous

      HOLY SHIT IS THIS GUY USING HOOK GRIP!? 1000 pounds on the thumbs. That’s nuts

  17. 2 weeks ago
    Anonymous

    Kek, I thought the green part of his left pant leg was his nuts at first

  18. 2 weeks ago
    Anonymous

    Powerlifting is a joke. The only lifts I care about keeping track of anymore are strict OHP, axle bar deadlift (with straps, just to avoid bar bend), stone to shoulder, and log pressing. I still do stuff like sumo deadlifts and bench presses to help get stronger but I'm not bragging about them when the numbers are so inflated.

    • 2 weeks ago
      Anonymous

      No one cares

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