>he's doing cardio again

>he's doing cardio again

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  1. 1 year ago
    Anonymous

    >he's adding faces to pictures of organs and posting them on a Cambodian yarn weaving forum again

    • 1 year ago
      Anonymous

      >OOOOOOOOOO I'M GOOOONA POOOOOOOMP

  2. 1 year ago
    Anonymous

    bae pill

  3. 1 year ago
    Anonymous

    >I'M ROOOOOOOOOOOOONING

  4. 1 year ago
    Anonymous

    is hitting maximum heart rate like nutting then

  5. 1 year ago
    Anonymous

    Vaxxie heart

  6. 1 year ago
    Anonymous

    >cardio so good heartrate never surpasses 100BPM

  7. 1 year ago
    Anonymous

    >wake up check my heart rate
    >45
    >nice

    • 1 year ago
      Anonymous

      >nice
      >now let's see Paul Allen's resting heart rate

      • 1 year ago
        Anonymous
  8. 1 year ago
    Anonymous

    >warm up on lvl 2 resistance
    >heart rate hits 170 after less than 5 minutes
    What is this shit? I'm in great shape.

    • 1 year ago
      Anonymous

      Doesn't sound like it

      • 1 year ago
        Anonymous

        I am lean, I have a track and field background. I play sports, ride a bike relatively regularly and I do almost daily cardio. I personally don't know anyone who isn't an athlete who is fitter than me. I don't get it.

        • 1 year ago
          Anonymous

          I think you do get it

          • 1 year ago
            Anonymous

            Nope, still don't get it.

            • 1 year ago
              Anonymous

              You get it, you just don't like the answer, so you're lying, possibly even to yourself, about not getting it. You are not fit.

        • 1 year ago
          Anonymous

          Talk to your doctor. I don't get IST posters asking IST for medical advice when it's something out of the ordinary. If your hbpm is out and you live a healthy lifestyle then it's an anomaly that needs to be checked by a medical professional. Chances are you're healthy and fine but it's best to check you don't have an undiagnosed heart condition. They take healthy people every year

        • 1 year ago
          Anonymous

          what's your resting heart rate? Are you doing HIIT?

        • 1 year ago
          Anonymous

          Go see a cardiologist. Do you have any symptoms with it like tight chest or heavy breathing, lightheaded, etc? You probably need a stress test.

        • 1 year ago
          Anonymous

          >warm up on lvl 2 resistance
          >heart rate hits 170 after less than 5 minutes
          What is this shit? I'm in great shape.

          how many boosters?

    • 1 year ago
      Anonymous

      >thinking having muscles means your cardio is strong
      hate to break it to ya but youre fat and out of shape

    • 1 year ago
      Anonymous

      No refunds

  9. 1 year ago
    Anonymous

    Resting at 80. Cocaine and Molly will be the death of me.

  10. 1 year ago
    Anonymous

    anyone who can share experience with a rower? the cardio looks too good to be true

    • 1 year ago
      Anonymous

      It is very efficient for training cardio because of the low impact. Also hits most of your muscles.
      This can be a downside though, you want to have impact to train your skeleton, but you can get this from lifting.

    • 1 year ago
      Anonymous

      I have one and i love it but they're hard work. You have to put a lot of thought into it when you first start to learn because one row is a multi step action. Ive got one that stores upright which makes it easier to keep out but out of the way.

      I feel it all the way up my legs, ass, back, shoulders and arms. Also good core but i don't tend to feel it so much but it might be my form.

  11. 1 year ago
    Anonymous

    IM IM GONNAAAA WHEEEEEEEZEEE
    IM GONNA THOOOOOONKKK
    IM GONNA SWEAT
    HEARTRATE ELEVATED
    200BPM AND BODY TEMPS ARE RISING
    IM GONNA ROOOOOOOOOOOOOON

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