>he's doing cardio again

>he's doing cardio again

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  1. 1 year ago
    Anonymous

    >he's adding faces to pictures of organs and posting them on a Cambodian yarn weaving forum again

    • 1 year ago
      Anonymous

      >OOOOOOOOOO I'M GOOOONA POOOOOOOMP

  2. 1 year ago
    Anonymous

    bae pill

  3. 1 year ago
    Anonymous

    >I'M ROOOOOOOOOOOOONING

  4. 1 year ago
    Anonymous

    is hitting maximum heart rate like nutting then

  5. 1 year ago
    Anonymous

    Vaxxie heart

  6. 1 year ago
    Anonymous

    >cardio so good heartrate never surpasses 100BPM

  7. 1 year ago
    Anonymous

    >wake up check my heart rate
    >45
    >nice

    • 1 year ago
      Anonymous

      >nice
      >now let's see Paul Allen's resting heart rate

      • 1 year ago
        Anonymous
  8. 1 year ago
    Anonymous

    >warm up on lvl 2 resistance
    >heart rate hits 170 after less than 5 minutes
    What is this shit? I'm in great shape.

    • 1 year ago
      Anonymous

      Doesn't sound like it

      • 12 months ago
        Anonymous

        I am lean, I have a track and field background. I play sports, ride a bike relatively regularly and I do almost daily cardio. I personally don't know anyone who isn't an athlete who is fitter than me. I don't get it.

        • 12 months ago
          Anonymous

          I think you do get it

          • 12 months ago
            Anonymous

            Nope, still don't get it.

            • 12 months ago
              Anonymous

              You get it, you just don't like the answer, so you're lying, possibly even to yourself, about not getting it. You are not fit.

        • 12 months ago
          Anonymous

          Talk to your doctor. I don't get IST posters asking IST for medical advice when it's something out of the ordinary. If your hbpm is out and you live a healthy lifestyle then it's an anomaly that needs to be checked by a medical professional. Chances are you're healthy and fine but it's best to check you don't have an undiagnosed heart condition. They take healthy people every year

        • 12 months ago
          Anonymous

          what's your resting heart rate? Are you doing HIIT?

        • 12 months ago
          Anonymous

          Go see a cardiologist. Do you have any symptoms with it like tight chest or heavy breathing, lightheaded, etc? You probably need a stress test.

        • 12 months ago
          Anonymous

          >warm up on lvl 2 resistance
          >heart rate hits 170 after less than 5 minutes
          What is this shit? I'm in great shape.

          how many boosters?

    • 12 months ago
      Anonymous

      >thinking having muscles means your cardio is strong
      hate to break it to ya but youre fat and out of shape

    • 12 months ago
      Anonymous

      No refunds

  9. 12 months ago
    Anonymous

    Resting at 80. Cocaine and Molly will be the death of me.

  10. 12 months ago
    Anonymous

    anyone who can share experience with a rower? the cardio looks too good to be true

    • 12 months ago
      Anonymous

      It is very efficient for training cardio because of the low impact. Also hits most of your muscles.
      This can be a downside though, you want to have impact to train your skeleton, but you can get this from lifting.

    • 12 months ago
      Anonymous

      I have one and i love it but they're hard work. You have to put a lot of thought into it when you first start to learn because one row is a multi step action. Ive got one that stores upright which makes it easier to keep out but out of the way.

      I feel it all the way up my legs, ass, back, shoulders and arms. Also good core but i don't tend to feel it so much but it might be my form.

  11. 12 months ago
    Anonymous

    IM IM GONNAAAA WHEEEEEEEZEEE
    IM GONNA THOOOOOONKKK
    IM GONNA SWEAT
    HEARTRATE ELEVATED
    200BPM AND BODY TEMPS ARE RISING
    IM GONNA ROOOOOOOOOOOOOON

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