As you can see it's particularly bad in my stomach and I want to do something to look better till I can afford a tummy tuck.
Hey fit I lost 140bls what kinda work out regime would help mitigate the excess skin.
As you can see it's particularly bad in my stomach and I want to do something to look better till I can afford a tummy tuck.
please post more
Look how the guy on the right changed it around, curious how he did that
He's pulling up his pants like a girl lmao
Just look at the distance from the belly button to where the pant starts
Good job. Now focus on gaining lean muscle.
Like I Mean what areas should I focus on
Do everything
You look dyel
Ok thanks I'll look into it and come up with something
Kek
What letter did my name start with
Legal name: E
The name you went by pre-trans: S
The name you wanted to go by after becoming trans: also S but a different name
No you've got me confused with someone. The fact that their is another chud that look just like me is actually wild hope I find her one day.
I have been banned for posting my nips before+ the size of the sticker hides my boobs almost entirely not just my nipps im a b cup
Lol
Most trannies should take more estrogen
The gym, mainly. Also the kitchen and your bed.
cursed image thread?
You don't need a tummy tuck. It will go away with time in a year or two. Now you need to focus on building Good muscle and getting lots of protein.
You're gonna be sexy in two years. Make sure you post pics.
What makes it go away? Time?
NTA but basically yes. Also if you fill out with muscle you'll be taking up some of the slack.
>focus
Just do full body. Do legs. Do chest and back. Do arms. Can't go wrong with a simple calisthenics program to start things off. Pull-ups, push-ups, and bodyweight squats to start. Worry about making it more complicated once that starts getting boring.
Autophagy effect from dry fasting eats away at any damage your body has, like loose skin, stretch marks, scars
Autofaggy more like
Bro read about it. I have a book recommendation. Articles on Google and YouTube videos are good but buying books with in depth knowledge about the subjects your interested in is better
>I haba boob b0ss
>doesn't give book
Where book?????
It’s cause I was afraid of being called a shill. The book is the Phoenix protocol by august dunning. There’s a part two to it but I haven’t finished it. I read this book in two nights and am going ti read again since it’s good stuff
I'll try some of it. I've done some periodic dry fasting but nothing longer than 2 days before.
Forgot picrel
Does that teach you to be stretchy? I want to be super stretchy.
Not sure if OP is a boy, a girl, or a boy larping as a girl.
I am chud but don't really give a shit most of the time.
>black chud
another broken buck. many such cases
>black
A-anon you might need glasses
Do fatter trannies have to take more estrogen?
Being a fatass is estrogenic, if anything they should need less
Looking good, Goblina.
LA CREATURA ANGLOJUDIA
Wait I know you from years back. Did you hop on HRT or something? I would say your name but I don't want to dox you. You still living with your mom or did you move out? Writing going well?
>fat guy who lost weight body
>Teenage girl head
Weird shit
La luz extinguado…
Dry fast for 3-21 days(depends on how you feel after 72 hours). The autophagy will eat the damaged cells; stretchmarks, elasticity damages; etc. the stem cells and hgh produced will repair you as well
I did OMAD for 1-2 years and maybe it helped.
The issue with dry fasting is I've seen zero results from people who've done it. They have some example from some guy who did it for a year in like the 20s or something but he 100% had loose skin and you can see it in his other photos
He didn’t dry fast for a year. You can go more than three days. Try a week or maybe even a full 40 if your body has enough fat and water
My bad anon, he didnt eat for a year I think.
However, you can see his image on the right with clothes on looks like he probably has an immense amount of loose skin.
I have no doubt dry fasting might help but I've seen zero results or evidence that it's particularly more helpful than regular fasting or that either one of those produces enough autophagy to matter
The only real fast is completely dry, no food or liquids, he was on a water diet, try it yourself to see. I’ve seen watched so many YouTube videos and read articles, then I bought a few books. Dry fasting does more than weight loss. It heals you
Can you show any examples of someone clearing up their loose skin with that?
I mean it literally just seems like this weird pro-fasting cult when in reality autophagy can be stimulated in lots of ways
Not really. Pregnant ladies after having loose skin for years and some fat people on YouTube, that’s why you gotta try for yourself to see
"Looking like a double wide surprise, GAWWWWWDDD DAYYYYYYMMMMNNNN"
Why'd you blur out the nipples when you're a man?
You unironically have the face of a woman. Very feminine. The hair, the eyes, the freckles, the eyebrows. Are you trying to chud out or just a normal gay? Don't lie to me.
Bruh I am a chud
No he's right
>what kinda work out regime
bouncing on my cock x failure
Nice job chud looking good (the fat loss part)
The only option (bar surgery) for post weightloss loose skin is filling it with muscle, but since you're a lady just invest in some shape wear.
ywnbaw but i would still fuck you