Hey fit I lost 140bls what kinda work out regime would help mitigate the excess skin.

As you can see it's particularly bad in my stomach and I want to do something to look better till I can afford a tummy tuck.

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 1 year ago
    Anonymous

    please post more

  2. 1 year ago
    Anonymous

    Look how the guy on the right changed it around, curious how he did that

    • 1 year ago
      Anonymous

      He's pulling up his pants like a girl lmao
      Just look at the distance from the belly button to where the pant starts

  3. 1 year ago
    Anonymous

    Good job. Now focus on gaining lean muscle.

    • 1 year ago
      Anonymous

      You don't need a tummy tuck. It will go away with time in a year or two. Now you need to focus on building Good muscle and getting lots of protein.

      You're gonna be sexy in two years. Make sure you post pics.

      Like I Mean what areas should I focus on

      • 1 year ago
        Anonymous

        Do everything
        You look dyel

        • 1 year ago
          Anonymous

          NTA but basically yes. Also if you fill out with muscle you'll be taking up some of the slack.

          [...]
          >focus
          Just do full body. Do legs. Do chest and back. Do arms. Can't go wrong with a simple calisthenics program to start things off. Pull-ups, push-ups, and bodyweight squats to start. Worry about making it more complicated once that starts getting boring.

          Ok thanks I'll look into it and come up with something

          The gym, mainly. Also the kitchen and your bed.

          Kek

          Wait I know you from years back. Did you hop on HRT or something? I would say your name but I don't want to dox you. You still living with your mom or did you move out? Writing going well?

          What letter did my name start with

          • 1 year ago
            Anonymous

            Legal name: E
            The name you went by pre-trans: S
            The name you wanted to go by after becoming trans: also S but a different name

            • 1 year ago
              Anonymous

              No you've got me confused with someone. The fact that their is another troony that look just like me is actually wild hope I find her one day.

              Why'd you blur out the nipples when you're a man?

              I have been banned for posting my nips before+ the size of the sticker hides my boobs almost entirely not just my nipps im a b cup

              [...]
              >black troony
              another broken buck. many such cases

              Lol

              Do fatter trannies have to take more estrogen?

              Most trannies should take more estrogen

      • 1 year ago
        Anonymous

        The gym, mainly. Also the kitchen and your bed.

  4. 1 year ago
    Anonymous

    cursed image thread?

  5. 1 year ago
    Anonymous

    You don't need a tummy tuck. It will go away with time in a year or two. Now you need to focus on building Good muscle and getting lots of protein.

    You're gonna be sexy in two years. Make sure you post pics.

    • 1 year ago
      Anonymous

      What makes it go away? Time?

      • 1 year ago
        Anonymous

        NTA but basically yes. Also if you fill out with muscle you'll be taking up some of the slack.

        [...]
        Like I Mean what areas should I focus on

        >focus
        Just do full body. Do legs. Do chest and back. Do arms. Can't go wrong with a simple calisthenics program to start things off. Pull-ups, push-ups, and bodyweight squats to start. Worry about making it more complicated once that starts getting boring.

    • 1 year ago
      Anonymous

      What makes it go away? Time?

      Autophagy effect from dry fasting eats away at any damage your body has, like loose skin, stretch marks, scars

      • 1 year ago
        Anonymous

        Autohomosexual more like

        • 1 year ago
          Anonymous

          Bro read about it. I have a book recommendation. Articles on Google and YouTube videos are good but buying books with in depth knowledge about the subjects your interested in is better

          • 1 year ago
            Anonymous

            >I haba boob b0ss

            >doesn't give book

            Where book?????

            • 1 year ago
              Anonymous

              It’s cause I was afraid of being called a shill. The book is the Phoenix protocol by august dunning. There’s a part two to it but I haven’t finished it. I read this book in two nights and am going ti read again since it’s good stuff

              • 1 year ago
                Anonymous

                I'll try some of it. I've done some periodic dry fasting but nothing longer than 2 days before.

            • 1 year ago
              Anonymous

              It’s cause I was afraid of being called a shill. The book is the Phoenix protocol by august dunning. There’s a part two to it but I haven’t finished it. I read this book in two nights and am going ti read again since it’s good stuff

              Forgot picrel

              • 1 year ago
                Anonymous

                Does that teach you to be stretchy? I want to be super stretchy.

  6. 1 year ago
    Anonymous

    Not sure if OP is a boy, a girl, or a boy larping as a girl.

    • 1 year ago
      Anonymous

      I am troony but don't really give a shit most of the time.

      • 1 year ago
        Anonymous

        https://i.imgur.com/i0FesRu.jpg

        As you can see it's particularly bad in my stomach and I want to do something to look better till I can afford a tummy tuck.

        >black troony
        another broken buck. many such cases

        • 1 year ago
          Anonymous

          >black
          A-anon you might need glasses

      • 1 year ago
        Anonymous

        Do fatter trannies have to take more estrogen?

        • 1 year ago
          Anonymous

          Being a fatass is estrogenic, if anything they should need less

  7. 1 year ago
    Anonymous

    Looking good, Goblina.

  8. 1 year ago
    Anonymous

    LA CREATURA ANGLOJUDIA

  9. 1 year ago
    Anonymous

    Wait I know you from years back. Did you hop on HRT or something? I would say your name but I don't want to dox you. You still living with your mom or did you move out? Writing going well?

  10. 1 year ago
    Anonymous

    >fat guy who lost weight body
    >Teenage girl head
    Weird shit

  11. 1 year ago
    Anonymous

    La luz extinguado…

  12. 1 year ago
    Anonymous

    Dry fast for 3-21 days(depends on how you feel after 72 hours). The autophagy will eat the damaged cells; stretchmarks, elasticity damages; etc. the stem cells and hgh produced will repair you as well

    • 1 year ago
      Anonymous

      [...]
      Autophagy effect from dry fasting eats away at any damage your body has, like loose skin, stretch marks, scars

      I did OMAD for 1-2 years and maybe it helped.

      The issue with dry fasting is I've seen zero results from people who've done it. They have some example from some guy who did it for a year in like the 20s or something but he 100% had loose skin and you can see it in his other photos

      • 1 year ago
        Anonymous

        He didn’t dry fast for a year. You can go more than three days. Try a week or maybe even a full 40 if your body has enough fat and water

        • 1 year ago
          Anonymous

          My bad anon, he didnt eat for a year I think.
          However, you can see his image on the right with clothes on looks like he probably has an immense amount of loose skin.

          I have no doubt dry fasting might help but I've seen zero results or evidence that it's particularly more helpful than regular fasting or that either one of those produces enough autophagy to matter

          • 1 year ago
            Anonymous

            The only real fast is completely dry, no food or liquids, he was on a water diet, try it yourself to see. I’ve seen watched so many YouTube videos and read articles, then I bought a few books. Dry fasting does more than weight loss. It heals you

            • 1 year ago
              Anonymous

              Can you show any examples of someone clearing up their loose skin with that?
              I mean it literally just seems like this weird pro-fasting cult when in reality autophagy can be stimulated in lots of ways

              • 1 year ago
                Anonymous

                Not really. Pregnant ladies after having loose skin for years and some fat people on YouTube, that’s why you gotta try for yourself to see

  13. 1 year ago
    Bugs Bunny

    "Looking like a double wide surprise, GAWWWWWDDD DAYYYYYYMMMMNNNN"

  14. 1 year ago
    Anonymous

    Why'd you blur out the nipples when you're a man?

  15. 1 year ago
    Anonymous

    You unironically have the face of a woman. Very feminine. The hair, the eyes, the freckles, the eyebrows. Are you trying to troon out or just a normal gay? Don't lie to me.

    • 1 year ago
      Anonymous

      Bruh I am a troony

      >black
      A-anon you might need glasses

      No he's right

  16. 1 year ago
    Anonymous

    >what kinda work out regime
    bouncing on my wiener x failure

  17. 1 year ago
    Anonymous

    Nice job troony looking good (the fat loss part)

  18. 1 year ago
    Anonymous

    The only option (bar surgery) for post weightloss loose skin is filling it with muscle, but since you're a lady just invest in some shape wear.

  19. 1 year ago
    Anonymous

    ywnbaw but i would still frick you

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