Hey there anon, it's been a long week, the bar is open. How've your lifts been going?

Hey there anon, it's been a long week, the bar is open. How've your lifts been going? You lose weight this week? You gain?

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  1. 3 weeks ago
    Anonymous

    i keep losing weight. im at 162-164 lbs now. i was 174 lbs a few months ago. it's almost scary weight loss when i'm eating as much protein as i can.

    all because i cut out all sodas for good and replaced it with sparkling water.

    im steady on my compound lifts though.

  2. 3 weeks ago
    Anonymous

    Sleepy. Going to dreamland. Hope all you anons are keeping on
    Goodnight fit <3

  3. 3 weeks ago
    Anonymous

    Today I saw someone younger than me with much more accomplishments on LinkedIn. I hate that website so much

    • 3 weeks ago
      Anonymous

      Your journey is your own, check your ego.

    • 3 weeks ago
      Anonymous

      Same. If comparison is the thief of joy, then LinkedIn is a great place to visit if you ever want to feel utterly shit about yourself.

      I maintain a barebones profile with my employment history but I avoid visiting it like the plague.

      • 3 weeks ago
        Anonymous

        Today I saw someone younger than me with much more accomplishments on LinkedIn. I hate that website so much

        [...]
        Sorta similar thing happened to me yesterday. Saw a girl who I used to work with in highschool. She’s got all these accomplishments and she’s studying for the bar now. Tons of connections and all kinds of shit.
        However, I know she didn’t just work for it. She’s definitely not entirely dumb, but I know how she got her head start and how she’s living in a $5000/month apartment in Miami. She escorted for a while in her early 20s.

        It’s crazy because I saw her posting all these expensive trips on Instagram back then, and I was talking to my bro about how is suspected he was escorting and then no bullshit 10 minutes later I saw a post here from her cousin he posted her picture changed her name slightly (vivi->gigi) and was saying how he wants to frick her and how she’s an escort. I have that post saved somewhere. Post was a few hours old when I saw it so it wasn’t my bro posting it.

        I know a few of you bros from my town know who she is btw. Yes it’s THAT Vivi the astrology one.

        Got carried away. My point: it’s not always what it seems. This b***h was (still is?) a literal hooker to get where she is. Drives a Ferrari and all kinds of shit, has a lifestyle I know for a fact even her parents can’t afford to support. If you didn’t know you’d wonder how she’s accomplished all this. But it’s hardly an accomplishment when you’re selling your body to live a life where 99% of your time can be used studying and living comfortably.
        You simply don’t know who they have helping them. They could be a hooker, their rich parents could be helping them etc.
        I know some guys form my HS who only have the jobs they do because their parents got it for them.
        I know at least 3 people my age who at 18 had their own apartment but low and behold the apartment was owned by their parents and they only paid $500 in rent and no other expenses.

    • 3 weeks ago
      Anonymous

      Same. If comparison is the thief of joy, then LinkedIn is a great place to visit if you ever want to feel utterly shit about yourself.

      I maintain a barebones profile with my employment history but I avoid visiting it like the plague.

      Sorta similar thing happened to me yesterday. Saw a girl who I used to work with in highschool. She’s got all these accomplishments and she’s studying for the bar now. Tons of connections and all kinds of shit.
      However, I know she didn’t just work for it. She’s definitely not entirely dumb, but I know how she got her head start and how she’s living in a $5000/month apartment in Miami. She escorted for a while in her early 20s.

      It’s crazy because I saw her posting all these expensive trips on Instagram back then, and I was talking to my bro about how is suspected he was escorting and then no bullshit 10 minutes later I saw a post here from her cousin he posted her picture changed her name slightly (vivi->gigi) and was saying how he wants to frick her and how she’s an escort. I have that post saved somewhere. Post was a few hours old when I saw it so it wasn’t my bro posting it.

      I know a few of you bros from my town know who she is btw. Yes it’s THAT Vivi the astrology one.

  4. 3 weeks ago
    Anonymous

    >dumped GF couple weeks ago
    It just wasn’t working. Didn’t trust her. She would disappear or ignore me all day then when I heard from her she’d be giving me attitude and being snide but try to claim she was totally normal. Seemed like a “if your dog starts barking at you someone else is feeding it” scenario. The refusal to communicate or take accountability was always a thing with her but at this point it became a person I keep in my life who brings no value and makes me feel like shit, so even if she wasn’t cheating I just had to end it. Haven’t heard from her sense. Her birthday is in a week. Looking back, she really never gave a shit about me.
    >haven’t been eating
    Just haven’t been hungry. I’ve been having a few eggs, maybe a yogurt, and forcing myself to have some chicken before bed. Probably a 1500-1900 deficit but thats fine I need to cut. Idk if it’s depression or desperation to change.
    >lacking on religion
    Promised God I would read the Bible and I’ve been forgetting.
    >every day is the same
    I wake up maybe go on a walk for a while then distract myself all day then take melatonin to knock myself out. Maybe I’ll do applications at some point but they never work out.
    >sisters friend likes me
    Shes older, mid 30s. I had a huge crush on her as a kid. She was a hippy stoner chick back then. Now she’s post wall and looks bad from like 2 decades of being vegan. I think with a nose job and eating a real diet she could actually be very attractive again. She keeps DMing me stuff on instagram its stuff she knows I’m into which I know she has zero interest in. We do have other stuff in common, we both love and care about nature. But it would never work my sister cut her off years ago. Plus I’m not attracted to her, I’m not gonna date a girl 4 years older than me who I’m not at least attracted to. My point is I’m worried I don’t want to hurt her she’s actually a sweet non prostitute woman but I don’t feel the same way as her.

    • 3 weeks ago
      Anonymous

      Oh and I guess I’m gonna join the navy once I’m at a qualifying weight and can run a few miles, do my push ups etc. I have nothing else going on in my life. May as well join up get some skills. Been reading that EM have great job prospects after, stuff other than residential or construction electrician, all kinds of stuff that apparently commonly start at six figs. I calculated that I should have roughly $100k after the 5 years.

      My rough plan is do that, get a job after move back home for a few months find an apartment and get my own place then build my life up from there.

      Also I may try to put a preferential work near Italy or Japan. If I get Italy (if it’s an option) and I like it I guess learn the language and after my 5 years move there and gain citizenship via bloodright so I can work, adopt customs and become actually cultured. Maybe find a wife if I can. If it’s Japan idk it could be fun to frick japs I guess not really into asians though, my buddy did that and he had the time of his life exploring the country.

      This is what I’ve got planned if nothing else works out for me. 80lbs to go…

      • 3 weeks ago
        Anonymous

        >I’m gonna join the navy
        Fricking why? So you can go bomb brown kids across the world and die for ZOG? Frick the navy and frick the military industrial complex.

        • 3 weeks ago
          Anonymous

          No. For my own personal gain.
          >EM
          I won’t be doing any shooting or bombing dude. I agree with the whole die for zog shit but I’m specifically wanting to go do this to get a skill for a job I want which has nothing to do with combat. Just keeping the ship alive.
          Also
          >navy
          >war
          >2024
          Lol. Any war that requires naval support like that would be nuclear, a big boat in the middle of the ocean is probably the safest place to be.

      • 3 weeks ago
        Anonymous

        I need money man. I need a job. I’m not exactly thrilled but it’s something. It could at least change my life even if I hate every second of it

        Keep that plan close to you man. I get it sucks joining up as a last resort kind of thing, but that mentality can frick you up. In my case I let the years pass by and lost sight of some of my goals. It feels long at first, but time fricking flies dude.

      • 3 weeks ago
        Anonymous

        >May as well join up get some skills
        you arent going to get any skills joining the military dude. most of it doesnt convert to an actual job. just go to a trade school or something. you will actually learn whats real and what matters to the economy.
        >start at six figs
        kek nearly no one starts at six figs except those with an MS degree in certain fields. you are being lied too.

    • 3 weeks ago
      Anonymous

      If you don’t make advances, she’ll probably forget you. Go to church, join a Bible study group. It can suck at first but then it gets better.

      Today I saw someone younger than me with much more accomplishments on LinkedIn. I hate that website so much

      Welcome to approaching 30s.

      • 3 weeks ago
        Anonymous

        Thanks, I'm only 26. I'm trying my hardest to gt certified and switch into my dream industry/a better company

        • 3 weeks ago
          Anonymous

          You’ll get there. It’s not a race and career paths aren’t linear. Your health is your greatest wealth.

          • 3 weeks ago
            Anonymous

            thanks, fren. WAGMI!

      • 3 weeks ago
        Anonymous

        What do you mean advances? Like advances in life leveling up, or advances as in me hitting her up after dumping her? If it’s the latter why would I do that? I think the ship has sailed. I really liked her. But it was long distance so it just wasn’t worth it, just a person I was in contact with giving all my free attention to for nothing in return. In fact I got treated like shot in return. And I’ve already accepted she met someone else even without any proof. No point in making advances that way. I think the closest it would come is if use her for easy sex when she’s in town once I’m over her and only if she HMU first.
        Otherwise the only advances I need to make are in my own life.
        It does make me sad and bummed out, the breakup and the ways she was behaving at the end but there not much I can do. I’ve done plenty. Wasted too much time and money and energy.

        • 3 weeks ago
          Anonymous

          Oh no sorry, I meant the girl who’s 4 years older than you.

          I’m always gonna tell people to move on. I used to stay relationships that weren’t that great. When people tell you there’s plenty of fish in the sea, it’s really that. When you’re young you tend to think you’ve seen it all. If your ex was being shitty, it could only get worse from there. Sometimes it’s as good as that.

          Even if you don’t join the military, go explore the world. I don’t think anybody can regret that.

          • 3 weeks ago
            Anonymous

            Ohhh

            Yeah bro I hope that’s the case. I’d only make an advance if she suddenly dropped the veganism and became attractive again in her 30s. Probably not gonna happen. Tbf, she just looks malnourished and scrawny not aged. She could pass as 20something. Super sweet girl always has been, I don’t want to hurt her. I really hope she never tries to make an advance but from the ways she’s messaging me and the random posts she sends I can tell she’s interested. This started like a month ago previously we spoke once or twice a year now she replies to all my stories sends me stuff messages me etc.
            Maybe she could just be lonely and I’m wrong, idk, seems weird to me any women doesn’t have constant male attention these days though. I don’t normally misjudge this shit but I guess it could be that, I hope.

            • 3 weeks ago
              Anonymous

              >constant male attention
              I have sisters and trust me, they don’t. And it doesn’t sound like you’re misjudging anything. Yeah scrawniness is worse imo than a little meat on her.

              • 3 weeks ago
                Anonymous

                I don’t have an issue with skinny, she’s just genuinely malnourished looking. My last Gf was 5’4” former track athlete 100lbs very thin frame. But she still had ass and looked healthy, she was just petite. This girl is like 5’4” 90lbs and was never in any sports, just years and years of being a vegan you know the build, frail looking. Well hopefully you’re right and she never makes any advances. But half the girls I’ve dated/hooked up with and the many missed opportunities I’ve had the girls all made advances first.

              • 3 weeks ago
                Anonymous

                Are you saying you can’t turn down pussy? Kek. Careful with that. Girl stalkers are hard to get rid of.

                Sounds like your ex was fit, not skinny. Not sure what it is about running but girls who run all the time all have nice asses. Also sounds like you are perfectly capable of hitting up girls on your own. When you find one you want, you should give it a try.

              • 3 weeks ago
                Anonymous

                >capable of hitting up girls
                I used to be. I became too anxious to do it for some reason. I somehow gained inhibition. They gotta make the move first or I won’t even try. Which happens but is way less common
                >can’t turn pussy down
                Lol. It’s not that, I just don’t want to hurt this girl. I’ve known her forever

              • 3 weeks ago
                Anonymous

                I mean.. I just think a lot of girls will wait for you to make the move first. But I guess you’d have to see a sign of interest first so maybe you’re right. And hopefully that vegan girl will take a hint

    • 3 weeks ago
      Anonymous

      >joining the navy
      Dont do this. I got my self kicked out of the USAF after basic on purpose because it was so fricking sterile and woke. If you are caught having fun at all you will get introuble with your dipshit chain of command.

      • 3 weeks ago
        Anonymous

        I need money man. I need a job. I’m not exactly thrilled but it’s something. It could at least change my life even if I hate every second of it

        • 3 weeks ago
          Anonymous

          I was legit in your same exact situation. I'm telling you right now its not worth it. Getting treated like a stupid child and a piece of property fricking sucks. Doubly so when it was your last resort.

          But if you really wanna be told when you can piss, shit and eat then be my guest. I came back home after 3 months and hardly regret leaving. Its like 25% regret of not finishing what I started and 75% relief that I wont be taking orders from dipshits that will get you killed.

          • 3 weeks ago
            Anonymous

            [...]
            Keep that plan close to you man. I get it sucks joining up as a last resort kind of thing, but that mentality can frick you up. In my case I let the years pass by and lost sight of some of my goals. It feels long at first, but time fricking flies dude.

            dying for Israel isn't worth the money man

            Trust me guys I don’t exactly want to be in the military. The most enjoyable sounding part to me is it being over and getting out. Nothing sounds fun about shitting and showering with a bunch of other dudes, being b***hed out until I submit and behave like a piece of property, working 12 hour days 7 days a week, etc etc.
            The only pros I can see are
            >building savings back up
            >Job skills
            >resume fluffers
            >maybe making some friends
            >maybe in whatever little time off I got, if any, getting to explore another country a little bit
            If this lets me find work paying enough to support myself and it opens various other doors then fine I give up 5 years of my life and hate every moment of it so long as I know what’s on the other side of it.

            I’m still trying to get into other shit but if when I’ve hit 211lbs and I’m able to run my 3-5 miles again do my 60lbs push ups and get my swimming back in order and whatever else, then frick it I’ll go into a recruiters office and it is what it is until it’s over

            • 3 weeks ago
              Anonymous

              Lifts and weight have been same as usually. Haven't gone hard at all the last month or so, gonna try and start again this weekend and following last week of college. Finals almost done. Social life still in shambles. Future career unknown since I realized how much I hate working.

              Was thinking about joining Navy or Air Force myself, and trying to get job skills along with security clearance. Most I talked to irl enjoyed it but they are older 30s 40s and 50s. My father hated it and said how your a gov slave (pretty based). But at the end of the day as long as you treat it as a means to an end I think its fine. Set yourself up on government dime. Lots of benefits and a chance to figure shit out. Of course a lot of suck but that's any job. Commission if you can, that's what I will do after graduation and some training. Dream would be station in Japan.

              https://i.imgur.com/5nJKzTQ.jpeg

              Lifts going up.
              I really wish I didn't fall for the go outside meme.
              People can just sniff incels out.
              >tall
              >jacked
              >schizo haircut (covering right eye completely)
              >went out for a burger
              People look at me like I'm a murderer. The cashier was almost trembling. I keep getting these weird looks, like something is wrong with me.
              >take my order
              >sit on a table (no table for singles)
              >eat, don't check my phone, don't say a word.
              It's like there's something inherently creepy about a young man walking around with no friends or girls.
              People just keep looking at me like I came out of prison or something.
              Should I just accept who I am and go on a shooting spree or something?

              Get a haircut. And you are probably staring at people totally unaware that they see you staring at them. You possibly have a resting dickhead face.
              Release face tension, smile at cashiers and nod if you can’t muster up words because autism. At a restaurant bring a book, look at your phone a bit, and it’s okay to look around a little to observe your surroundings but don’t blatantly stare or be shifty about it.
              >society sniffs out incels
              You’ve indicated it’s in how you act and look. I go out solo all the time. No one bats an eye. At first I got looks like you did. You need to learn to be in your own world almost oblivious to everyone else, like a New Yorker walking to work who doesn’t acknowledge crazy people and doesn’t look at anyone but also doesn’t bump into anyone either. Aware but oblivious. Don’t stare people down you autist (I did this at first so I get it).

              A simple smile and a nod goes a long way with most people, shows them you’re just some dude going about his day diffuses any weird feelings they have about you kinda crosses a 4th wall and says “yeah I see you and I see you see me but frick off im not bothering no one let me enjoy my day” and for anyone who the smile & nod doesn’t work on they’re actually the weird one who has something wrong with them. But also you gotta learn how to use it. Don’t sit at a restaurant eye fricking everyone and trying out the smile n nod on every single person lmao. Do it in passing, do it with a cashier, do it if you’re minding your business (eating a burger) and happen to notice someone staring or making eye contact.
              >someone staring
              Again, the nod and smile here says “I see you staring at me I’ve acknowledged you, now stop and kind yourself” and if they don’t stop then they’re the socially inept moron. I’d say like 99% of the world comprehends the smile and nod and acts accordingly

              Same expect I am not tall, and I would say a medium jacked. So then its all a mindset thing? I will try and heed your advice anon. I noticed myself I have a resting b***h face lmao. Also that I do the whole ignore women thing that was shilled for awhile.

              • 3 weeks ago
                Anonymous

                >means to an end
                Yeah that’s how I feel. I don’t see it as a lifelong career. Maybe if when I was 18 I entered right away that could be worthwhile if I didn’t entirely hate it, purely to get the pension at 38. But it’s too late for that.
                My biggest concerns are pretty small ones. Showering with other dudes, shitting. Pretty small concerns in the grand scheme of things. I don’t wanna shower with other men, or shit with no privacy. I don’t know how I’m gonna speed shit it normally takes me 20 minutes minimum to poop and wipe my ass (mostly wiping). If I can fix my gut it may not be an issue, if wiping can become minimal to none. It would help me feel a lot more comfortable. Don’t know how I’m gonna shower in full view of everyone and have to credit card my hand between my cheeks to get fully clean like I normally do.
                Not to mention the hemorrhoid that’s been causing me issues.

                That’s how short term I view this, my biggest worries are about showering with other dudes and shitting.
                >dream is Japan
                I’ve always wanted to go. But on my own time. My marine buddy and my navy buddy said it was easy mode getting laid there. One is a black manlet the other is a Mexican manlet. I gotta imagine if they crushed on easy mode that I’d do better being tall and white. Not that pussy is anywhere near the top of my priorities right now. But it could make the time spent tolerable knowing it’s an option.

                >is it personality
                It could be. One thing is to stop caring what others think. Are you out because you want to be there? Are you enjoying what you’re doing? Are you there because you have shit to get done or just because YOU want to? Then it shouldn’t matter what randoms think. Frick em. You’re not bothering anyone you’re minding your own business therefore they are the weirdos. It’s that simple. They’re literally weird and goofy asf for that so long as you’re genuinely minding yourself.

            • 3 weeks ago
              Anonymous

              If you find a wife while you’re in, you don’t pay a dime for prenatal care or the hospital bills. Uncle Sam pays you to make babies

              • 3 weeks ago
                Anonymous

                Yeah but that requires an autist like me to be able to find an actually worthwhile women while I’m in the military lmao. I just don’t see it happening, or myself getting married in general unless I somehow found an actually loyal virgin who was also worth my while. I think my best bet for that is after I’m out and have my shit more in order, hopefully mid 30s I can find a 25 year old

              • 3 weeks ago
                Anonymous

                What’s your ideal woman? No really, green text out her qualities. Now think hard about what you can live without if it means you get your biggest qualities.
                >ex: I want a woman who is short, financially secure, in great physical condition, 5 prior partners or less, with a passionate interest in [hobby]
                >if it means I get the other things, I’ll accept a woman who IS NOT financially secure or into [hobby]

              • 3 weeks ago
                Anonymous

                Physically
                >around 5’3”
                >lean
                >Black
                >good ass
                >not gross breasts
                >cute face
                Others
                >Christian
                >not an idiot
                >able to take healthy criticism knowing it’s said with her best interest
                >able to take accountability when she fricks up whether she recognizes it on her own or is told
                >respects boundaries, especially what should be obvious unspoken ones
                >is able to communicate
                >not ghetto, not masculine
                >open to trying new stuff
                What I can live without
                Basically the physical ones (other than not being fat) so long as she’s still attractive to me, she doesn’t have to be my ideal dime piece if she meets all the “others”

              • 3 weeks ago
                Anonymous

                >black
                hell yeah dude

              • 3 weeks ago
                Anonymous

                So as long as she’s lean and has the right personality she’s ideal, hey it’s good that you’ve got it sorted out. A lot of people who say they just can’t find a good partner don’t actually know what they’re looking for, or refuse to concede anything at all.

              • 3 weeks ago
                Anonymous

                I guess I got lucky by my first few GFs being exactly what I wanted physically but not at all what I wanted in every other way. It helped me realize what’s more important. I genuinely don’t think I’d find a black chick, as fun as they can be, who meets those “other” standards they’re especially bad with that stuff as far as women go.

              • 3 weeks ago
                Anonymous

                >Black

                I'm at uni and it's fricking miserable here. Every black girl I meet is a they/them, single mom, obese, or some combination of the three.

              • 3 weeks ago
                Anonymous

                Yeah and then the ones who aren’t are still usually liberal anyways and swear they’re oppressed and more importantly can’t meet the standards I included in “other”. Doesn’t matter how you approach setting a boundary or telling them not to do something again, they take it as a personal attack and it causes issues for them even when they were clearly dead wrong.
                With the last one I learned framing things in the reverse helped her suddenly see why certain things were a problem.
                >Okay so it won’t be a problem for you if I do that?
                >WHOA okay you’re right I didn’t think about it like that I see what you mean now
                Was more or less the spine of an actual convo I had

              • 3 weeks ago
                Anonymous

                Fun black girls who don't seem upright.. end up showing off their woke the longer relationship goes on.

              • 3 weeks ago
                Anonymous

                Yeah, might be better off dating African or Afro-Caribbean...
                The African chicks at my uni are more down to earth than the blacks but they tend to dislike blacks and stick with other Africans or date white guys.
                But on another note: I did have a South Sudanese friend from uni who's now a vogue model call me "boring" because she found out I had never been arrested.
                The non-pothead chicks I've met from the Bahamas are quite lovely though.

                I thought the concept of the "ick" was a meme until an African friend I had on snapchat vlogged on her story and I heard the smoke detector in the background lmao

              • 3 weeks ago
                Anonymous

                >Afro Caribbean
                They’re the best of them. Still you gotta find one not raised in America though.
                Never dated an African but had a few have open crushes on me, just never happened. One was cute and reserved during college and these days she’s been corrupted by black Americans despite moving here at age 18. Colored hair and all. She went from classy dancer Christian immigrant girl with good prospects to being a drop out twerk star hood rat lmao. Pretty amazing if not alarming how fast the black communities drag other blacks down. Gotta find one who’s never lived here I guess.
                >Bahamians
                First crush in HS was a Bahamian chick. She’s still doing great these days, lives down the street from me. She’s the most non black (so normal person) black person I’ve ever known. I wish I could reconnect with her. She’s cool. I think she just started workin has a physical therapist or some shit. Really pretty too. Good family. That’s despite her having lived here basically her entire life.
                From my experience with Bahamians (I’ve met a lot) they’re the most chill normal down to earth of any black people. They’re just normal people lmao none of that ratchet bullshit

              • 3 weeks ago
                Anonymous

                A 25yo virgin in the west? Fat chance. Foreign? Maybe, but you’ll have serious cultural differences. I met my wife while enlisted, she likes that I’m autistic because her brother is, she was his tard guard, and she finds comfort in my mannerisms and whatnot. Still, I was on a dating app for 7 months until I found her. I was a virgin, she didn’t mind, she’s had multiple partners before and I had to accept that if I wanted everything else that made her perfect I’d have to accept what wasn’t perfect.

              • 3 weeks ago
                Anonymous

                I would date a girl who’s 18-25, but if it was an 18 year old she’d have to remain just my gf until she was 25 so I could make that decision. Granted a 25 year old would also have to wait like 5 years anyways.
                And it doesn’t have to be a virgin literally just not totally ran through I was exaggerating. A virgin is better obviously but I wouldn’t mind if she had like 5 before me.

              • 3 weeks ago
                Anonymous

                I’d be cautious on time. If you don’t know her in 2 years you never will. By 30 fertility is starting to dwindle more and more. You don’t want extra super moronic kids from her OR YOU. Older fathers are linked to much higher prevalence of autism. Older mothers are linked to Down syndrome among other issues.

            • 3 weeks ago
              Anonymous

              >The only pros I can see are
              savings back up
              >>Job skills
              fluffers
              making some friends
              in whatever little time off I got, if any, getting to explore another country a little bit
              amazing to still see someone who actually thinks joining the navy will turn them into sailor johnny boy visiting foreign lands or something. its not moby dick times dude. you can build savings back up doing literally anyhting easier including working on an oil rig where you can quit at any time.

        • 3 weeks ago
          Anonymous

          dying for Israel isn't worth the money man

  5. 3 weeks ago
    Anonymous

    >tried a mini cut this week
    i noticed at the end of last week that it was getting hard to push my weight up on the scale. i pushed the carbs even higher, but then started getting more watery than i'd like and felt like if i continued with that higher carb dosage for another few weeks, i'd start to lose my abs. so i decided to halve my carbohydrate intake (from 800-900 to 400-450) in an effort to increase my insulin sensitivity.

    it worked, but my primary focus is my sport, and i realized on wednesday that i had less energy during my sport training. i maintained the lowered intake for another day, but still had no energy, and so i realized my priorities and i ended my mini-diet after 6 days (instead of the planned 7).

    today on my regular calories my training was much better and i had more energy, so that's good news. also, i think i still got the increased insulin sensitivity that i originally was seeking, so this should set me up nicely to step on the gas for the next few weeks and push my scale weight 10-15lbs higher without gaining much fat

    overall i rate mini-dieting as a good plan, but did learn the lesson that i have to keep the priority of sport > cosmetics

  6. 3 weeks ago
    Anonymous

    >Got blackout drunk and beat girlfriend half to death
    No cops yet but she hasn't spoken to me in like 3 weeks I'm blocked on everything

    • 3 weeks ago
      Anonymous

      >that webm and post
      made my day

      What is the line that separates being understanding from being spineless?

      >What is the line that separates being understanding from being spineless?
      one is master morality, the other is slave morality

  7. 3 weeks ago
    Anonymous

    The ex girlfriend and I have been running into each other the last 5 weeks.
    Each time we see each other, we look directly at each other's eyes for 5-10 seconds and don't say a word.
    There's so much sexual tension building up.

    Last week, my friend and I ran into her while doing groceries. We stared at each other again. My friend said it looked so tense that it felt like we were about to punch each other's faces or start fricking.

    I really don't know what to do or even say. I didn't like how we ended things but it felt final.

    • 3 weeks ago
      Anonymous

      It's not worth it, I fricked my exwife a couple of months ago after a few yrs and the sex was meh and her new husband threatened to kill me. He's a pussy and just ran in his garage and pretented to call the police when I asked him if he wanted to make good on it tho. We just immediately went back to hating each other though, so it doesn't matter. My gf was a total champ about though and said I should have asked him how my dick tastes.

      • 3 weeks ago
        Anonymous

        You both sound like awful people who deserve each other.

        • 3 weeks ago
          Anonymous

          Which one? 😀

  8. 3 weeks ago
    Anonymous

    Hit a plateau lately. I teeter +-2lbs and its kinda bothering me. My diet could use some work as I indulge too much I find. Though I did notice that I can lift more weights now. I went up my usual- a 10-15lbs and I didn't know I could. Also doing other exercises I didn't know I could. Fitness is a daunting and surprising endeavor.

  9. 3 weeks ago
    Anonymous

    Diet sprite on the rocks.

    Cutting this past week has been brutal. I get cranky and I start wondering why am I doing this. I’ve lost almost 20lbs, why not just stay at this weight. But I can’t. I need to accomplish what I’ve never accomplished before, which is to look like someone I’d admire.

  10. 3 weeks ago
    Anonymous

    >Put on 20lbs of body fat this year after getting down to 250lbs
    >lost all dedicaiton, discipline, and am back to jerking off 9 times a day.
    >zero interest in women at all outside of porn.
    >zero motivation
    >29
    >another year down the drain.
    Pretty sure i have given up

    • 3 weeks ago
      Anonymous

      bro literally the same thing here with me

      >>Put on 10lbs of body fat this year after getting down to 250lbs
      >>lost all dedicaiton, discipline, and am back to jerking off 9
      >>zero motivation
      >>28
      Don't give up yet, Fight It! It's not over WAGMI

  11. 3 weeks ago
    Anonymous

    It's joever

  12. 3 weeks ago
    Anonymous

    My gf of the past 4 years broke up with me right before an important trip. (I can't get the tickets refunded, out a thousand bucks) She says it's because I'm an insensitive, delusional, dangerous narcissist, and she says that "the community agrees". So tomorrow I'm making time to meet with someone she said agreed, a friend of both of ours and a dude that I've been sitting in a men's circle with for months. I don't think what she said had too much merit, but to know that my frustrations and struggles have impacted her enough to cut away from me sucks. It's been a hard year.

    On the other hand I have been living in a developing nation for years and I finally have a group of dudes I can generally rely on. Getting them into martial arts and fitness. One is an older multiple black belt stunt performer, some of em are 55+,and it just feels good to have dudes around me again.
    This week I smoked half of em in a sprint-wrestling workout which was fun. I love sprinting.

    • 3 weeks ago
      Anonymous

      She sounds moronic. You may have dodged a bullet there. A girl who uses “narcissist” and “community” is a straight up avoid.

      • 3 weeks ago
        Anonymous

        We're in a pretty small community, the only one that speaks English here. So that's not unusual, what is unusual is that she'd say that when I've never been told this by anyone else.
        Narcissist thing is eh.it's possible, most Americans are, but I do a lot of work and charity and community efforts and I sacrificed so much for her that it just doesn't compute. We'll see what the dude says tomorrow.

        • 3 weeks ago
          Anonymous

          The fact you can be open to the idea that maybe you are a narcissist probably means you are not. A narcissist cannot accept any “bad” about themself or acknowledge it.

        • 3 weeks ago
          Anonymous

          This

          The fact you can be open to the idea that maybe you are a narcissist probably means you are not. A narcissist cannot accept any “bad” about themself or acknowledge it.

          I’m tired of TikTok buzzwords being thrown around. “Signs that you’re dating a narcissist” and other shit like that is the devil’s work. Weak women fall for that shit all day long. The chance that a person is an actual narcissist is so unlikely. There’s a YouTube video I saw of a diagnoses narcissist who said he only befriends others for personal gain. He has no attachment to people and he basically said that he isn’t capable of having real relationships and he just accepted that.

          Anyway I’m just shootin the shit at this point. I’m sorry for your predicament. Go enjoy your trip anyway.

    • 3 weeks ago
      Anonymous

      >community agrees
      >unironically saying, or saying at all “the community . . .”
      Anon you don’t know this but you have dodged a bullet. Community refers to her friends. She has thot friends. They sabotaged things out of envy. It doesn’t matter if they’re single or not this is typical. It doesn’t matter if their boyfriends are also taking them on expensive trips. Women are just stupid like this. They’ll get jealous and sabotage each other with shitty advices. The key thing here is this goofy b***h listened to them.

      Here’s what you do:
      >go on trip
      >either solo or make a tinder ASAP and mention in your bio you have the extra ticket just be blunt, worst case you still go solo
      >enjoy yourself
      >make the effort to have the time of your life, even blow some extra money on a hooker if it’s that kind of country
      >take pics and shit if you want them
      >come back home, carry on like nothing happened
      >when (she will) she hits you up block /say who is this and stop responding after
      I read the rest. Good. Enjoy your bro trip man. Frick that stupid ass b***h, she projected onto you and is too dumb to think for herself “the community” give me a fricking break. The “””community””” doesn’t care about her. That’s not gonna be the mother of your kids dude. This is the type of b***h to have her friends get divorces and encourage her to do the same, divorce you expecting half your assets and then beg for you back when it occurs to her that at age 45 dating isn’t as easy for her as it was at 25-30.

    • 3 weeks ago
      Anonymous

      >She says it's because I'm an insensitive, delusional, dangerous narcissist
      you post on IST, and specifically fit, so this is likely true

  13. 3 weeks ago
    Anonymous

    pour me a big one tonight
    i unattracted a woman again, IST

  14. 3 weeks ago
    Anonymous

    I can't take anymore Bidenomics.

    Make the price increases STOP

    • 3 weeks ago
      Anonymous

      Inflation will continue until morale improves

  15. 3 weeks ago
    Anonymous

    Just had my 31st bday. First time since I was maybe 20 where I didn’t drink. Life’s getting slowly better but I think I’ve done some permanent damage to what’s left. It’s not over but I kneecapped my potential happiness. Oh well

    • 3 weeks ago
      Anonymous

      Cutting out drinking for awhile will help. 31 isn't that late.

      >t. former weekly/daily blackout drinker

      • 3 weeks ago
        Anonymous

        Sober since last year. Plan on riding this out as long as I can

        • 3 weeks ago
          Anonymous

          Good luck bro.

    • 3 weeks ago
      Anonymous

      Keep it up. My dad was a heavy boozer in his 20s, quit for a year when he turned 30 and curbed it. He's almost 60 now and alcohol has never been a problem for him in my lifetime.

  16. 3 weeks ago
    Anonymous

    doing good i did 205 for 4 on the push press last week, just breaking myself back into doing squats after basically not doing them for 6 months. Trying to lose weight but at the same time get a 400 bench and 300 push press

  17. 3 weeks ago
    Anonymous

    I just finished the college semester. finals week was pretty rough, had to spend a lot of time studying so I didn't get a chance to go to the gym that much. haven't been in a week, went for a run today and am starting back up tomorrow. my cut is going pretty well, i'm getting lean and starting to see decent abs for the first time. i ended things with my gf, it has been the relationship that has lasted the most. i know that things weren't working out between us, but i still miss her. does that feeling go away after a while or does it linger for a long time? i don't think she ever truly loved me, or cared for me tbh. despite that, i still did, which i know is stupid and everything. honestly have been taking it better than expected. i'm headed home in a few days so i want to meet new people and move on from her.

    oh yea, a white russian for me please.

  18. 3 weeks ago
    Anonymous

    >drank mouldy water
    >throwing up hurts sooo much more
    hate working abs

  19. 3 weeks ago
    Anonymous

    Going for an asian massage tomorrow early morning. One of my favorite places has the best girls. The girl I see there regularly is really into me, likes me and crushes hard when I see her. I know its mostly about money but she seems real about liking me. Too bad she is a prostitute, I'd take her home and wife her. Been thinking about asking her to a hotel room for a night for some real loving.

    Why is it so hard to find a real girlfriend and yet I go to these places, have my dick stroked or sucked and walk away feeling good but $200 lighter.
    Just ain't right.

    • 3 weeks ago
      Anonymous

      Anon....just get your knob polished and leave it at that. You're much better off finding a single mom gf than you are bringing home a literal prostitute. Best stick to the figurative ones.

      • 3 weeks ago
        Anonymous

        Lmao moron

        ah man we've all done it lol. but if you wanna find a wife you gotta stop having weird transactional sex with legit hand job workers haha. honestly stopping will help

        its been 4 weeks, i just want a nice massage and a stroke.
        just putting my thoughts out there.

        • 3 weeks ago
          Anonymous

          enjoy it homie but let it go when u gotta

        • 3 weeks ago
          Anonymous

          Nothin wrong with that. God made prostitutes for a reason.

          • 3 weeks ago
            Anonymous

            We made prostitutes, not God.

            • 3 weeks ago
              Anonymous

              No, no, no....God made man, just as he made prostitutes. You should read the Bible, anon. They are as old as time. You're warned to stay away from them, but never made responsible for their decisions.

              • 3 weeks ago
                Anonymous

                >God made man, just as he made prostitutes.
                >You should read the Bible, anon
                what are you fricking talking about lmao, the Bible doesnt say that shit

              • 3 weeks ago
                Anonymous

                It does if you actually read it.

    • 3 weeks ago
      Anonymous

      Lmao moron

    • 3 weeks ago
      Anonymous

      ah man we've all done it lol. but if you wanna find a wife you gotta stop having weird transactional sex with legit hand job workers haha. honestly stopping will help

      • 3 weeks ago
        Anonymous

        all relationship are transactional, OP is actually getting a deal here.

        Lmao moron

        post wall roastie

    • 3 weeks ago
      Anonymous

      Stop that shit anon.
      I'm 31, my mate just had a breakdown, 20k in debt because of prostitutemongering. Stress issues, he's lost his job, the other day he hit his gf, life officially fricked.

      My Feelings? ended 1 year relationship with toxic gf. Feels freeing but scared of being single. I'm not getting any younger, making above average money, with above average lifting stats, bjj and a small penis

      • 3 weeks ago
        Anonymous

        >bjj and a small penis
        You're repeating yourself

  20. 3 weeks ago
    Anonymous

    The back of my neck has been hurting all fricking day. At first I thought it was because of martial arts practice last night where we were practicing head grapples, and my practice buddy was jacked and being kinda rough. But 12 hours later and it's only gotten worse, it's reminding me of the days just before I had heart problems a long time ago. Really intense neck stiffness and aching, and then a few days later my chest was on fire.
    I was working out pretty hard this week too so idk, maybe my heart could use a break. I had plans to do one more workout tonight and then drink and get high this weekend but suddenly I'm kinda nervous about it, I just wanna lay down with some ice and give my body a break

    • 3 weeks ago
      Anonymous

      could be heart attack

  21. 3 weeks ago
    Anonymous

    Touch starvation is real and when there is a moment of contact, even with a silly drunk girl at a bar, the realization of it all hits like a ton of bricks.

  22. 3 weeks ago
    Anonymous

    Trying to get back into a routine of gym - run - gym again. My relationship is falling apart and I'm kind of okay with it and trying to make it happen so I can be with someone else. My runs and lifting only temporarily allieve the horrible guilt.

  23. 3 weeks ago
    Anonymous

    I’m having one of those days where everything just goes a little bit wrong. Not catastrophically so, but just enough to have a shitty day overall. Hopefully tomorrow is better.

  24. 3 weeks ago
    Looksmaxxing conjecture

    Hypertrophy training and strength training and powerlifting is not the right approach to abs
    >source: i dont listen to fat people

  25. 3 weeks ago
    Anonymous

    >How've your lifts been going?
    Pretty fricking good. I think I'm finally making progress on my dumbell curls. Hit 12 reps of 35 on 2/3 sets and 11 on the last. Think I'll do it once more to be sure and move up to 40s.
    >You lose weight this week?
    Yup, been steadily losing weight for the past month or so since I've made more of an effort. Been eating 2K calories and doing that incline treadmill shit. Its actually fricking working and seeing those numbers drop and the belly fat decrease is intoxicating.
    >You gain?
    Switched to dumbell bench press months ago and my chest has getting pretty muscular. Going to try the chest press and see how much further I can go.

    • 3 weeks ago
      Anonymous

      What is the inclined treasmill shit?

      • 3 weeks ago
        Anonymous

        Probably walking at a 3.5 pace on a treadmill with max incline for 30 minutes a day.

        I did that out of curiosity before it was being recommended by everyone for fat loss and holy shit man, it works. Shit if you ate like 2,000 cals a day (assuming average height man who is over 15% body fat) and did that you’d probably still lose 2lbs a week at least in my experience. Imagine being like 25% eating 1500 cals and doing that. You’d be dropping 3-5lbs a week at first

        • 3 weeks ago
          Anonymous

          Thank you.
          Im 171 cm, 79kg. Just started my fit journey and even though Ive become stronger (my lifts are getting up) Im having trouble to lose fat and its affecting me. I have problems with mi left knee so running is out of the question but a 3.5 km/min is alright

          • 3 weeks ago
            Anonymous

            Well good news running is gay and not something you should worry about until you’re 15% body fat. One day a week running 20-30 minutes is plenty. But you should walk daily. Even without an incline, you should be walking. We’ve become sedentary hence why obesity is so common in certain places. We’re supposed to walk a lot each day, like 20k steps should be the norm (start smaller than that build up to it). We sit in cars, sit at desks at jobs, we come home and sit on couches. Even pooping we sit (we’re supposed to squat). Go on a walk each morning and at night increase the time spent walking. If yo I do incline walking leave that at 30 minutes and do flat ground walking later in the day build the flat ground up to an hour or more. Alternatively, walk flat ground 30 minutes then do 30 on an incline or vice versa. Make the goal of getting more steps in too, other than your walks try to walk more during the day.

  26. 3 weeks ago
    Anonymous

    Yeah ok I'm gonna need 3 of your strongest ipas while you're frickin here and 3 shots, because of this whole ordeal now I have to go smoke exile you take 2 and a half minutes to figure out the logistics of this task and you'll be getting no tip.

  27. 3 weeks ago
    Anonymous

    >How've your lifts been going?
    stagnant
    started stretching this week, it's hell
    >You lose weight this week?
    nope
    >You gain?
    nope

    considering suicide

  28. 3 weeks ago
    Anonymous

    why am I an incel? I'm 6'2", lean, have nice hair. is my body that repulsive?

    • 3 weeks ago
      Anonymous

      you are not lean, anon. also not so sure about the hair

      • 3 weeks ago
        Anonymous

        how am I not lean? look at my jawline and collarbone

        You look like you macrodose PCP.

        what is pcp

    • 3 weeks ago
      Anonymous

      You look like you macrodose PCP.

    • 3 weeks ago
      Anonymous

      is that a WP necklace?

  29. 3 weeks ago
    Anonymous

    Starting a three week cut on Monday to drop weight classes for my first BJJ competition. I have no expectation of winning even a single match, so honestly not sure if it's wise, but it won't hurt me to lose a few pounds.

    got rejected from my dream job couple days ago after not hearing for weeks after the last interview. Kinda wish they just ghosted me at that point lol.

    At this point I'm starting to apply for jobs in other cities. Been here for three years and have no true friends I can hang with, and never had a relationship. hell, haven't been on a date for the better part of a year. After the job rejection I think it's clear that I need to cut my losses and start over. just worried that I'll move to a new city and the loneliness will follow me.

  30. 3 weeks ago
    Anonymous

    I want to convince my favorite regular hooker to take shrooms with me and have lustful mindbending shroomy sex.

  31. 3 weeks ago
    Anonymous

    Married/dating anons, how much of a time commitment is the missus? Do you still have time for your own hobbies?

  32. 3 weeks ago
    Anonymous

    So i had this dream in which a girl I know irl sat besides me, and then she put her leg over mine, and slowly and careful moved her body over me, at the end of the dream, she was sitting on my lap and then everybody laughed

  33. 3 weeks ago
    Anonymous

    What is the line that separates being understanding from being spineless?

  34. 3 weeks ago
    Anonymous

    >How've your lifts been going?
    Better than ever. In about 1 hour I'm gonna hit 405 SLDLs, probably for 4. Small pieces of skin on my nails are tearing when I train back and biceps. Feels really fricking good.
    >You lose weight this week? You gain?
    Currently bulking @180/82kg, planning to end the bulk on 1st July.

  35. 3 weeks ago
    Anonymous

    Lifts going up.
    I really wish I didn't fall for the go outside meme.
    People can just sniff incels out.
    >tall
    >jacked
    >schizo haircut (covering right eye completely)
    >went out for a burger
    People look at me like I'm a murderer. The cashier was almost trembling. I keep getting these weird looks, like something is wrong with me.
    >take my order
    >sit on a table (no table for singles)
    >eat, don't check my phone, don't say a word.
    It's like there's something inherently creepy about a young man walking around with no friends or girls.
    People just keep looking at me like I came out of prison or something.
    Should I just accept who I am and go on a shooting spree or something?

    • 3 weeks ago
      Anonymous

      Get a haircut. And you are probably staring at people totally unaware that they see you staring at them. You possibly have a resting dickhead face.
      Release face tension, smile at cashiers and nod if you can’t muster up words because autism. At a restaurant bring a book, look at your phone a bit, and it’s okay to look around a little to observe your surroundings but don’t blatantly stare or be shifty about it.
      >society sniffs out incels
      You’ve indicated it’s in how you act and look. I go out solo all the time. No one bats an eye. At first I got looks like you did. You need to learn to be in your own world almost oblivious to everyone else, like a New Yorker walking to work who doesn’t acknowledge crazy people and doesn’t look at anyone but also doesn’t bump into anyone either. Aware but oblivious. Don’t stare people down you autist (I did this at first so I get it).

      A simple smile and a nod goes a long way with most people, shows them you’re just some dude going about his day diffuses any weird feelings they have about you kinda crosses a 4th wall and says “yeah I see you and I see you see me but frick off im not bothering no one let me enjoy my day” and for anyone who the smile & nod doesn’t work on they’re actually the weird one who has something wrong with them. But also you gotta learn how to use it. Don’t sit at a restaurant eye fricking everyone and trying out the smile n nod on every single person lmao. Do it in passing, do it with a cashier, do it if you’re minding your business (eating a burger) and happen to notice someone staring or making eye contact.
      >someone staring
      Again, the nod and smile here says “I see you staring at me I’ve acknowledged you, now stop and kind yourself” and if they don’t stop then they’re the socially inept moron. I’d say like 99% of the world comprehends the smile and nod and acts accordingly

  36. 3 weeks ago
    Anonymous

    >heinkein
    >got turned down again few minutes ago
    >I don’t want to get fat
    >bellahadidcrying.jpg

    • 3 weeks ago
      Anonymous

      >anither heinkein please
      I’m honestly kinda tired of it , I’m not on the apps … everyone around me knows this.
      Basically irl circles and phone numbers what I’m dealing with…
      I’m feeling like I’ve run out of options today like fml…
      and I really need to get me Celine frames even tho I really want another Prada because obvious reasons but like damn….
      Hope you having a great weekend yesterday this penguins blog posted wouldn’t run on my machine so I spared you some drunk posting and shame for myself tho.
      And I’m happy I came off clean after that years in years forth and back thing with her…

  37. 3 weeks ago
    Anonymous

    I'm the guy with the ptsd x, i have started running a bit, fitness is going well, think i'll look good for the summer in start july.
    Still no job, still think about her, especially after she called me last week, that still fricks with me

    • 3 weeks ago
      Anonymous

      What ptsd do you got?
      What's the dealing with the girl?
      Happy to hear your fitness is going well, same here.

      • 3 weeks ago
        Anonymous

        no my ex had ptsd, i have posted about her and our relationship on here from time to time.
        at least our fitness is going well for us

        • 3 weeks ago
          Anonymous

          I understand, I only visit the feels bare every now and then. I would recommend you moving on, your ex is no longer your problem, it may sound harsh but it could be for the best.
          Yes, count your blessings.

          • 3 weeks ago
            Anonymous

            I know, thanks man

  38. 3 weeks ago
    Anonymous

    The good

    >am in a better place physically, mentally, emotionally, spiritually and financially than I've ever been before
    >getting regularly complimented from friends and acquaintances about my physique without saying a word
    >can deal with my psycho ex surprising me without even having my heartrate jump

    The bad

    >realize I can't outlift my actual diagnosed autism
    >realize I don't want marriage or children, just a frick buddy here and there which is hard to consistently hunt down and keep when women my age have their clocks ticking

  39. 3 weeks ago
    Anonymous

    Still coping that years after shattering my tibia, anything beyond brisk walking causes me pain.

    At least I can work out the upper part of my body, but the lower part is done for.

    • 3 weeks ago
      Anonymous

      I'm sorry.
      Sometimes bad things happen for no reason, I fell down from a ladder but I made it luckily without anything long term.
      Focus on the positive as much as you can, frend, there is much more to life than just lower body workouts.

  40. 3 weeks ago
    Anonymous

    you know i cant drink alcohol you moron, its a metabolic depressant.

    One protein shake please, cut with water.

  41. 3 weeks ago
    Anonymous

    >redhead gymfu i've been crushing on for like a month now has a bf who is shorter than me, has a baby face, but lifts more than me
    it's over fit

    • 3 weeks ago
      Anonymous

      Blame yourself for not making a move. Learn from your mistake and next time approach. It's never over until it's over boyo.

  42. 3 weeks ago
    Anonymous

    I want to go to a bar later and stare at some ass but don't really have a target establishment in mind yet

  43. 3 weeks ago
    Anonymous

    I work a job I hate. I have no wife, gf or kids. I have no friends. I deal with depression and anxiety daily. ive tried everything i know to overcome it and always end up alone. And i wont even get any yous on this either. Dont know how i failed at life so badly.

    • 3 weeks ago
      Anonymous

      I too am alone, but I made peace with it. It can get better, be patient, and don't give up. It is much worse to be lonely in a group of people, than being alone.

      You are not alone, there are many outcasts like yourself out there.

      %C3%A4nger

      %C3%A4nger

      %C3%A4nger

      • 3 weeks ago
        Anonymous

        >dont give up
        >here are some videos on giving up

        Frick you

        • 3 weeks ago
          Anonymous

          You can embrace being alone and still try. Oh well.

      • 3 weeks ago
        Anonymous

        >It is much worse to be lonely in a group of people
        This. Horrible, wouldn't recommend. Anxiety and depression don't help.

    • 3 weeks ago
      Anonymous

      first things first
      >eat good, work out, do cardio
      then
      >join bumble bff, talk with people
      >browse your citys subreddit and just show up to stuff
      >bake and gift cakes to your neighbours a day before a national special day
      >do all of these with a genuine interest in people but without looking like a "loser". act like you are just a friendly guy. we can trick ourselves into being something if we act like that something, its literally works like that. if you act as a sociable and successful guy you WILL feel as one

      many, MANY people are experiencing the same stuff. start making moves anon

  44. 3 weeks ago
    Anonymous

    >having terrible week
    >didn't go to the gym at all
    >bedrotting
    >missed an exam
    >fighting with family
    >had sexo last night and was extremely cuddly afterwards because I needed it
    >girl was receptive to it
    idk if it'll blossom into something but I'm grateful I could end on a good thing

  45. 3 weeks ago
    Anonymous

    This is one of main reasons men have retreated from the workforce, moved in with their parents and generally exited society:

    All the good looking women who would make great wives and mothers are taken in high school and college the latest. Whatever remains is taken shortly after they enter the workforce. There exist very few good looking (7 and above) women that are single and have a good heart, are modest, raised in a decent family, soft spoken and pretty. The window of opportunity when they are single is very very narrow. These are the 2% of women, the highest stock of females this wonderful creation can offer. If you don't frequent their circles or the events they attend you have no chance of meeting them. Women also don't go anywhere alone, so whatever hobbies women have or events they attend it is done with their husband or boyfriend and if they are single with their groups of friends.

    tldr; there simply aren't enough single good looking young white women to go around for everybody, they are rare and exist mostly in very niche places where men without social circles (loners) can't get in to

    • 3 weeks ago
      Anonymous

      Spawn camp 18 year olds.

    • 3 weeks ago
      Anonymous

      wow, with such realistic standards, i cant understand why youre alone

      • 3 weeks ago
        Anonymous

        >pretty
        >not a prostitute
        This is only unrealistic because women collectively have decided to indulge in obesity and whoring. Both of these things are choices. The only thing unrealistic in anon's post is expecting women to be responsible and not be fat bawds.

        • 3 weeks ago
          Anonymous

          >all i want is someone single whos beautiful, a good heart, modest, from a good family, and quiet so i can dominate over her. is this so much to ask? i am posting on IST after all, i demand the "highest stock of female" the world offer
          put a bullet in your brain.

          • 3 weeks ago
            Anonymous

            Literally none of those things are difficult to be.

            >don't be fat
            >don't be a dumb prostitute
            If you think that's an unrealistic standard for women then you've set the bar for them in the sewer.

            • 3 weeks ago
              Anonymous

              >let me condense this multitude of completely separate demands into "fat dumb prostitute"
              moron

              • 3 weeks ago
                Anonymous

                >anon thinks it is in any way difficult for a woman to not become a landwhale and not be a c**t
                This is like the literal bare minimum a man could ask from a woman. It's like the entry level for being relationship material. It's so extremely easy to do.

                If women's only two standards for men were:
                >don't be fat
                >don't be an abusive butthole
                Then they'd also have some sort of realistic outlook on partners too. Reality is, men expect the absolute barest minimum, lowest bar, tiniest bit of worthwhile value, and women and feminine simps still will shriek that that is unrealistic.

          • 3 weeks ago
            Anonymous

            He wants a docile braindead vegetable so the fantasy he's built up in his head doesn't get threatened. If that goes, his whole ego and sense will collapse because they're rigid and detached from reality to protect him from the world.

  46. 3 weeks ago
    Anonymous

    So the girl I've been semi flirting with is dating someone, good to get rejected so I can move on.

  47. 3 weeks ago
    Anonymous

    Now I'm gonna sound moronic AF but I think I'm psychic.
    Only when it comes to offending people tho.
    I have a 6th sense that allows me to subconsciously know a person's deepest darkest insecurities and then have a supernatural need to make a joke about whatever topic it is.
    I've been pulled aside before by friends, with them asking me how I knew that so and so had this insecurity and why my heartless ass would make a joke like that.
    You can only say "I didn't know and I'm sorry" so many times.

  48. 3 weeks ago
    Anonymous

    Doc says the colon cancer is in its final stages. Have about 3 years max left.

    • 3 weeks ago
      Anonymous

      lucky bastard.

      • 3 weeks ago
        Anonymous

        Why even post

    • 3 weeks ago
      Anonymous

      I'm sorry. Make the best out of what time you have left.

    • 3 weeks ago
      Anonymous

      I'm sorry. Make the best out of what time you have left.

      take advantage of assisted euthanasia and do it sooner rather than later to free yourself from the hellish existence of earth.

      • 3 weeks ago
        Anonymous

        lucky bastard.

        If you really felt this way, which you dont, you'd have a nice day, but you won't

      • 3 weeks ago
        Anonymous

        moron

    • 3 weeks ago
      Anonymous

      What are you planning to do to make it worthwhile?

      • 3 weeks ago
        Anonymous

        I'm not sure. I feel numb and lost

  49. 3 weeks ago
    Anonymous

    >Jobless broke khv boomer fatass.
    >Lifitng, Training box, doing omad carnivore and no fap.
    >dont feel bad about job, sexual, weight, age and money situation

    Healthy living is a pathway to many abilities some consider to be unnatural...

  50. 3 weeks ago
    Anonymous

    I'm seeing this woman I really like, but I'm a little hung up because she is a bit older than me. I'm 32, she is 35. It feels like I am seeing a grown woman for the first time ever, and it is making me realize I have only ever dated little girls with very little going on. This woman is a classicist (latin and ancient greek) and tenure track professor at the best public university in our state. I really enjoy her intellect and its incredible to find a woman who I can discuss ancient Rome with. I sent her pic related yesterday and she thought it was hilarious. The sex has been good, and I do think she is cute. I'm not going to be mean and say walled, but she definitely looks a bit older. Also curious about the egg status...

    I just don't know what to do because she really is a great person who I'm enjoying spending time with, but I don't know if I could go all the way with her and I don't want to waste her time.

    I think I need to not be so shallow. Her brain turns on me on so much bros. She is very sweet to me, too...

    • 3 weeks ago
      Anonymous

      ew dont stay with her. any person whos still single dating around in their early or mid 30s is irredeemable

      • 3 weeks ago
        Anonymous

        nuanced take anon, thanks for the input.

    • 3 weeks ago
      Anonymous

      >and tenure track professor at the best public university in our state
      the classic c**t that wasted her youth for career
      >Her brain turns on me on so much bros. She is very sweet to me, too.
      you wont be able to start a familly with her, her eggs are dreid so at most you can maybe squeeze a kid, second one and you risk Down's, and most probably she will be too much of a c**t with her career to want a second child

      and a kid without another brother or sister is a sad thing

      • 3 weeks ago
        Anonymous

        >and a kid without another brother or sister is a sad thing
        can confirm
        t. one

    • 3 weeks ago
      Anonymous

      I forgot to mention she is from Paris, so I could be a yurogay too if I stick with her.

      She makes me feel like an adult bros. I hope all you shit talkers age like dogshit and lonely forever.

  51. 3 weeks ago
    Anonymous

    White monster for me please.
    I’m 5lbs heavier than I was Thursday night. Every weekend my gf comes over and wants takeout and to get high, which makes me eat even more. By Wednesday next week I’ll have fasted it all off, just to gain it back next weekend. I just can’t say no to her, she gets so offended and insulted and says she fasts weekly so this she just wants to eat on weekends. If I don’t eat with her or get high with her she gets offended and insulted. If I was trying to maintain then whatever, but I’m trying to lose another 20-15lbs. Even then I might still need to cut to achieve leanness. I’m starting to wonder if I’ll ever get there.

    • 3 weeks ago
      Anonymous

      You're letting a woman bully you, anon. This is only the beginning.

      • 3 weeks ago
        Anonymous

        Our last discussion on it I made her upset because “are you saying I’m fat?!” And I said she can order/bring whatever she wants I’m not her dad, but then… she gets enough for me too and gently offers it, and I can’t find it in me to say no. Especially if I’m high I just can’t say no. She’s a little chunky, this is the only thing she acts this aggressive and manipulative with. Her food is very priority.

        • 3 weeks ago
          Anonymous

          I can see why it's happening, but if it starts getting in the way of your goals, you'll have to put your foot down. It seems like she's either being nice by getting extra food or doing it purposely and manipulating you into eating.

  52. 3 weeks ago
    Anonymous

    I thought it was a good idea to do 25 reps to failure in the stiff deadlift. I am dizzy af and out of air, my head is spinning

    Holy shit

    • 3 weeks ago
      Anonymous

      My man!

  53. 3 weeks ago
    Anonymous

    Why don’t I crave love? I can’t imagine opening up to somebody. There is nobody like me on this earth

    • 3 weeks ago
      Anonymous

      High t strong grown men dont love anon. You are either an autistic moron or a man.

      • 3 weeks ago
        Anonymous

        Probably an autistic morose moron

    • 3 weeks ago
      Anonymous

      Not opening up is completely normal. The whole concept of opening up is foreign to me. I'm a man, I want to do masculine things, that's it.
      About not wanting love, that's a bit weird man. We might have different definitions though. A kind and attractive girl I just want to kiss, hug, frick her brains out, help her, protect her, impregnate her, have her serve me food, look at me with loving eyes, ask me how she can make me feel better. Looking at her makes me feel like gorilla man. That's love to me.

      High t strong grown men dont love anon. You are either an autistic moron or a man.

      You're autistic.

  54. 3 weeks ago
    Anonymous

    >girl i've known for years
    >her bf dies
    >can't get her out of my head
    >we arent as close as we were years ago
    >just feel awkward in reaching out to her
    why am I like this

  55. 3 weeks ago
    Anonymous

    I got invited to a UFC fight night at a gymbro's house tonight.
    He's inviting my gym crush for me; he dated her sister and they're still friends.

    I already asked her out but she said she's leaving the country for an internship this summer so she didn't want to get involved in anything right now, which I can't argue with. Just hope I can get to know her a little more so I can figure out if I'd want to date her when she gets back.

    webm related because it's kinda what she looks like. I felt proud of myself for even mustering up the courage to talk to a girl this hot lol

  56. 3 weeks ago
    Anonymous

    I am achieving my weight loss goals. I'll be ready for white boy summer.

  57. 3 weeks ago
    Anonymous

    >How've your lifts been going?
    Haven't been to the gym in a month, and just ate a huge pizza, I am fully off the wagon
    Need to sort myself out

  58. 3 weeks ago
    Anonymous

    im kinda anxious about signing up for a dating app. i think i might be able to land a few dates despite shit pictures. feel like it’s time to put myself out there

  59. 3 weeks ago
    Anonymous

    Girl just stopped talking to me today. I think it's weird how it hurts less and less everytime though. Silver lining is I no longer have to worry about training with someone else. Now it's just my own schedule on my own time, again. I also got an apology from my last ex after they ghosted me. Apparently not freaking out or reacting actually stressed them out to a point where she had to work up the courage to apologize.

    Maybe I'll find a right one, maybe I won't. Doesn't matter, my gains have been slowly getting up there and that's what I'm looking most forward to at the moment. /blogpost

    TL;DR girl ghosted me, lifts are getting better slowly

    • 3 weeks ago
      Anonymous

      I feel you bro. I spent the last 4 weeks speaking to some girl (I never normally spend so long without meeting but we were getting on well) and on the night we were meant to meet she went pretty much dark and she hasn't responded to me today.

      What a waste of my life force.
      28 too.. the clock ticks but I am doing my best.

      • 3 weeks ago
        Anonymous

        Girl just stopped talking to me today. I think it's weird how it hurts less and less everytime though. Silver lining is I no longer have to worry about training with someone else. Now it's just my own schedule on my own time, again. I also got an apology from my last ex after they ghosted me. Apparently not freaking out or reacting actually stressed them out to a point where she had to work up the courage to apologize.

        Maybe I'll find a right one, maybe I won't. Doesn't matter, my gains have been slowly getting up there and that's what I'm looking most forward to at the moment. /blogpost

        TL;DR girl ghosted me, lifts are getting better slowly

        Why do they do this shit?
        >Ask girl out multiple times
        >rejects, laughs, or flakes
        >give up, move on
        >NOW she’s super interested in me
        >don’t bite usually never even reply to her texts or at best 1 word response ignore her IRL
        >she can’t handle it, spends 5 years trying to get me to talk to her
        >gets mad at me one day for not being there for her after her brother died as if I had any way of knowing or any obligation to do that for some girl who was playing games with me that I’d barely spoken to
        >eventually agree to hang with her, frick her silly
        >end up dating
        >quickly starts losing interest, only hang out a few times the entire relationship she’s always too busy or conveniently on her period
        >gets to point she ignores me and talks to me like she hates me or I’m annoying still demands my time and attention whenever she wants it but refuses to see me IRL
        >not doing that, so I end it tell her no problem good luck lmao
        I don’t understand why anyone would want or what they even get out of doing this shit, making someone waste their time just to feed them attention. It’s just dumb. It’s a waste of both of our times.

        • 3 weeks ago
          Anonymous

          >still staying in contat with her
          >still hang out with her
          >"yeah i fricked her silly"
          >haha yeah shes so dumb trying to get me for so long, but im not dumb for doing the exact same thing
          youre pathetic bro.

          • 3 weeks ago
            Anonymous

            >still staying in contat with her
            Clearly stated I broke it off, was also very clear that after it siding work I moved on
            >still hang out with her
            No where was this said at any point, see bottom
            >"yeah i fricked her silly"
            Something tells me you’ve never made a girl cum, see: bottom
            >haha yeah shes so dumb trying to get me for so long, but im not dumb for doing the exact same thing
            Again you randomly state things I was very clear about not doing, to the point see bottom
            >youre pathetic bro.
            The only thing pathetic here is the 22 year old trying his hardest to be RP and making random assumptions based on his own limited experiences in life unable to realize different people have different experiences and not everyone is a pathetic beta cuck like himself, hence why you are insisting I stated things which not only never happened but are the exact opposite of what I specified.

        • 3 weeks ago
          Anonymous

          >still staying in contat with her
          Clearly stated I broke it off, was also very clear that after it siding work I moved on
          >still hang out with her
          No where was this said at any point, see bottom
          >"yeah i fricked her silly"
          Something tells me you’ve never made a girl cum, see: bottom
          >haha yeah shes so dumb trying to get me for so long, but im not dumb for doing the exact same thing
          Again you randomly state things I was very clear about not doing, to the point see bottom
          >youre pathetic bro.
          The only thing pathetic here is the 22 year old trying his hardest to be RP and making random assumptions based on his own limited experiences in life unable to realize different people have different experiences and not everyone is a pathetic beta cuck like himself, hence why you are insisting I stated things which not only never happened but are the exact opposite of what I specified.

          >caring this much about some dumb b***h he claims to not care about, pontificating paragraphs on IST about it

          Move on loser

          • 3 weeks ago
            Anonymous

            Is that the best response you came up with ?

            >weird how it hurts less and less
            That’s how it is man. You win some you lose some, but with enough loses and wins the loses mean less and less to you. Keep going bro. And block the ex
            [...]
            Look at it as experience man. Maybe it’ll help with the next one, one who isn’t wasting your time.
            [...]
            Women are selfish. Many but not all can’t stand to be alone. They also have ego issues like you said with her not being able to stand you suddenly losing interest
            [...]
            You are so fricking stupid it’s not even funny
            [...]
            Uhhh akthually you said you broke it off, OBVIOUSLY you’re lying and you’re begging for her back lol get a grip loser! Don’t you know everyone who posts here is a pathetic moron?

            Kek’d hard yeah idk what that gays problem is. Projection and self loathing probably.
            Anyways I realize they have ego issues but it’s just dumb to me this sort of thing is a waste of everyone’s time.

    • 3 weeks ago
      Anonymous

      >weird how it hurts less and less
      That’s how it is man. You win some you lose some, but with enough loses and wins the loses mean less and less to you. Keep going bro. And block the ex

      I feel you bro. I spent the last 4 weeks speaking to some girl (I never normally spend so long without meeting but we were getting on well) and on the night we were meant to meet she went pretty much dark and she hasn't responded to me today.

      What a waste of my life force.
      28 too.. the clock ticks but I am doing my best.

      Look at it as experience man. Maybe it’ll help with the next one, one who isn’t wasting your time.

      [...]
      Why do they do this shit?
      >Ask girl out multiple times
      >rejects, laughs, or flakes
      >give up, move on
      >NOW she’s super interested in me
      >don’t bite usually never even reply to her texts or at best 1 word response ignore her IRL
      >she can’t handle it, spends 5 years trying to get me to talk to her
      >gets mad at me one day for not being there for her after her brother died as if I had any way of knowing or any obligation to do that for some girl who was playing games with me that I’d barely spoken to
      >eventually agree to hang with her, frick her silly
      >end up dating
      >quickly starts losing interest, only hang out a few times the entire relationship she’s always too busy or conveniently on her period
      >gets to point she ignores me and talks to me like she hates me or I’m annoying still demands my time and attention whenever she wants it but refuses to see me IRL
      >not doing that, so I end it tell her no problem good luck lmao
      I don’t understand why anyone would want or what they even get out of doing this shit, making someone waste their time just to feed them attention. It’s just dumb. It’s a waste of both of our times.

      Women are selfish. Many but not all can’t stand to be alone. They also have ego issues like you said with her not being able to stand you suddenly losing interest

      >still staying in contat with her
      >still hang out with her
      >"yeah i fricked her silly"
      >haha yeah shes so dumb trying to get me for so long, but im not dumb for doing the exact same thing
      youre pathetic bro.

      You are so fricking stupid it’s not even funny

      >still staying in contat with her
      Clearly stated I broke it off, was also very clear that after it siding work I moved on
      >still hang out with her
      No where was this said at any point, see bottom
      >"yeah i fricked her silly"
      Something tells me you’ve never made a girl cum, see: bottom
      >haha yeah shes so dumb trying to get me for so long, but im not dumb for doing the exact same thing
      Again you randomly state things I was very clear about not doing, to the point see bottom
      >youre pathetic bro.
      The only thing pathetic here is the 22 year old trying his hardest to be RP and making random assumptions based on his own limited experiences in life unable to realize different people have different experiences and not everyone is a pathetic beta cuck like himself, hence why you are insisting I stated things which not only never happened but are the exact opposite of what I specified.

      Uhhh akthually you said you broke it off, OBVIOUSLY you’re lying and you’re begging for her back lol get a grip loser! Don’t you know everyone who posts here is a pathetic moron?

  60. 3 weeks ago
    Anonymous

    How can I learn to enjoy socializing and generally being around people when all I have are negative experiences? Everything feels more of the same, and faking it to make it seems delusional to me

  61. 3 weeks ago
    Anonymous

    amazon lost my package again. second time in like two months. i think they have a lame delivery guy who just says it was undeliverable and then keeps it.

  62. 3 weeks ago
    Anonymous

    I hate working because my coworkers are lazy homosexuals. I am there wasting my time as well but is it so difficult to put in some work. its not like you get home quicker by dicking around.

  63. 3 weeks ago
    Anonymous

    >another thread with 90% of comments crying about women

    • 3 weeks ago
      Anonymous

      Can't live with them can't live without them

    • 3 weeks ago
      Anonymous

      homies be like "what no pussy does to a mf" but i've seen what pussy does to a mf and it's much worse

  64. 3 weeks ago
    Anonymous

    IST is such a lame site but i don't know any others that let you post without an account

    • 3 weeks ago
      Anonymous

      I dont use reddit but you can create an 'anon' account through just logging in with Facebook or your google account

  65. 3 weeks ago
    Anonymous

    okay serious answers please

    I am a very extroverted person and I'm like a goddamn lightning in any given social status
    I have dozens of friends, and probably double the amount of people consider me as a friends.
    you think I am exaggerating, but I'm not

    I am also successful (Educated to masters, good job in a well known non profit etc), my parents are rich (like, rich rich) and its been trickling down to me as well. I am well educated, have a decent fizeek and overall a 6/1 when it comes to looks

    like, only 1 out of 10 girls is ever attracted to me sexually/romantically and I always frick it up
    how can I fix this? how can I be more "frickable"? I had hookups and relationships until 26 but after the last breakup I never got back to it and its just fricking insane how I cant frick someone cute with how popular/loaded/decent looking I am. not 9/10s but 7/10s should be within my reach but no.

    • 3 weeks ago
      Anonymous

      slow the frick down or proof read you spaz...you're giving off major moron energy, no wonder women hate you

      also check your fricking ego, no one likes that shit. I bet you are insufferable irl.

      • 3 weeks ago
        Anonymous

        Im sorry, I had some drinks with some buddies and I was looking for a bar thread for some days so rushed my post

    • 3 weeks ago
      Anonymous

      Tell the truth are you a manlet?

      • 3 weeks ago
        Anonymous

        5'9
        one of my major physical drawbacks but I've seen 5'8-5'9s do just fine

        If you have a lot of close male friends who are in the kinds of relationships that you'd like to replicate, ask them for advice instead of IST. These guys actually know (You) and hopefully care about (You), and will be able to actually give you advice based off of knowing you, your personality, and firsthand witnessing how you interact with women.

        But yeah the other anon is right your drunken post makes you come off as a douche.

        I've been told to be more aggressive by male and female friends alike, and not care about making things uncomfortable
        and I feel like I'm getting a bit furious about a certain interaction that happened some days ago
        apparently a girl thought we might be a good match with a female mutual friend supporting this endeavour, but she ended up fancying someone else, and I'm very certain my overall attitude during the whole ordeal was too friendly and this whole thing really snapped something in me

        So people usually overestimate their own appearence, maybe youre too picky, or maybe you really arent that great with women even if you are "social lightning"

        I'm great with them as a friend, colleague and such

        >not 9/10s but 7/10s should be within my reach
        this kind of entitlement is not attractive
        have you tried talking to girls and being nice to them?

        yeah dude, youre the ultimate male specimen with everything in life but come to IST asking for/whining about women. sure dude lol

        I feel like its a good idea to dissect things properly to come to a sensible conclusion
        it's OK to look in the mirror and assess your qualities
        I understand that I am not the most charismatic guy, which is probably why I am going through this dry spell (a dry magical tome at this point) but its not like I lack qualities that are valued in the dating market

        • 3 weeks ago
          Anonymous

          Maybe because once you reach a point past 25, girls your age are getting more intentional about what they want. It’s not that you’re not a great catch. It’s more like as you get older, the whole pairing up deal slows down dramatically for everyone. I just know when I was past the age of 26, I realized I’ll be 30 and I have to start thinking about what I want in life and if I want to start a family. It seems be something most people take the time to think about around your age. So with that, I think even I became more selective about what girl I want to take a chance on. Sometimes a girl was cute or hot but they would have a couple things that were dealbreakers so I’d just avoid them.

    • 3 weeks ago
      Anonymous

      If you have a lot of close male friends who are in the kinds of relationships that you'd like to replicate, ask them for advice instead of IST. These guys actually know (You) and hopefully care about (You), and will be able to actually give you advice based off of knowing you, your personality, and firsthand witnessing how you interact with women.

      But yeah the other anon is right your drunken post makes you come off as a douche.

    • 3 weeks ago
      Anonymous

      yeah dude, youre the ultimate male specimen with everything in life but come to IST asking for/whining about women. sure dude lol

    • 3 weeks ago
      Anonymous

      So people usually overestimate their own appearence, maybe youre too picky, or maybe you really arent that great with women even if you are "social lightning"

    • 3 weeks ago
      Anonymous

      >not 9/10s but 7/10s should be within my reach
      this kind of entitlement is not attractive
      have you tried talking to girls and being nice to them?

  66. 3 weeks ago
    Anonymous

    i can't stop gambling, and it's taking a toll on me

  67. 3 weeks ago
    Anonymous

    The lifts have been going great and I'm getting in better shape but my boss chewed me out for not responding to teams messages fast enough

    Really I just need to keep my phone on me 24/7, I usually let it charge on the other side of the room but I can't afford to lose this job since it's a million times better than anything I've had before

  68. 3 weeks ago
    Anonymous

    I am getting fitter again, which is nice. I gained about 8kg, and all of it went to my stomach. I have a disgusting fat stick out belly. I am ashamed of it. I was eating bad over last winter and not exercising enough.

    Yesterday I played football (soccer) for an hour.
    Today I went for a 30 minute run and was sweating when I finished.
    Earlier this week I benched 1 plate - my PB.
    Today I deadlifted 2pl8 for reps - also my PB.

    I am getting stronger and my energy levels are improving. I am still quite sad and introverted, but at least I'm trying to get better

  69. 3 weeks ago
    Anonymous

    > broke up with gf 5 months ago bc I couldn't commit
    > we had an unhealthy breakup and stayed in contact
    > I start going to therapy
    > she ended up saying we can talk bc she started seeing someone else about 2 months ago
    > she then asked to have sex, which I refused
    > we have had less and less contact since then
    > 3 weeks ago she drives to my apt unannounced at night to give me a not to tell me she blocked me
    > last week she unblocked me to tell me she can't stop thinking about me
    > I reject her actually very maturadly
    > all my progress went out the door yesterday when I got drunk for the first time in months and called her/ drove to see her
    > I didn't want to even get back together with her, I just wanted the emotion I think
    > we said mean things to each other, and I acted very embrassingly

    I really want to to give her space and for us both to move on, but I know I contribute to our unhealthy relationship. Therapy is actually kind of based

  70. 3 weeks ago
    Anonymous

    Your crush is out there living her life.
    Going out with friends, socializing, having fun, making memories, getting ahead in life. While you are here shitposting on a beautiful Sunday. Any last words anon before you inevitably end it?

    • 3 weeks ago
      Anonymous

      Your crush is out there, slobbing on a real man's know before redeeming her one-way ticket to pound town. Sure, he'll fill her up and bring her to unfathomable levels of newfound ecstacy, but who will be the one there to help raise her kid when the Chad decides to move on with his life. That's right, you. All those compound lifts will come in handy when trying to carry hee emotional baggage.

    • 3 weeks ago
      Anonymous

      It’s Saturday moron.

  71. 3 weeks ago
    Anonymous

    I wasn't feeling it today. By the second set I was feeling completely gassed. This happens a couple of times a year when I just feel abyssmal when working out.
    Still managed to more or less complete every set in each exercise without cheating form, so it wasn't all that bad.
    Now I feel pretty good about it. It definitely elevated my mood to work out through the exhaustion, despite it being very unpleasant for a moment. God, I love fitness.

  72. 3 weeks ago
    Anonymous

    I'm officially halfway through my masters, but all my lifts have been stagnating for it. I've taken up fasting to get lean as frick instead. Probably best shape I've ever been in (long way too go)
    Going to a few festivals w my best mate and go camping and shit. This is going to be a phenomenal year.

  73. 3 weeks ago
    Anonymous

    I did not think it would be this hard to find a simple job.

    • 3 weeks ago
      Anonymous

      Tell me about it… wanted to go trades, but they all want experience even for their bottom barrel entry level errand & mop boy positions…. Can’t get into union…. Retail and fast food and even janitorial shit not hiring me…

      I recreated my resume and changed my name to something like Tobias Beasley and put my race as black applied to a few retail jobs and then like 4 random jobs I definitely do not qualify for or have any experience in and every one contacted me. Hung up on the calls, responded to the ones that were email and got interviews set up (which I no showed but in retrospect should have gone to for shits n giggles). But every nig and woke liberal soi moron will tell me I’m a straight white male so I have every privilege in the book…

      Need to test this with being a troony. I can commit to that bit. I’d carry tampons and wear a wig and everything if I had to if it got me a job, depending on pay.

      But entirely horse shit I can’t even snag some bullshit retail job.

  74. 3 weeks ago
    Anonymous

    I like working on myself.
    I like the gym, and I like the progress.
    I'm also trying to have a better outlook on life, I don't want to be a downer homosexual.
    My biggest hurdle, and something I am struggling with immensely is forming relationships; both friendships and romantic relationships.
    I can hold conversations, sure. I can talk to people, I can discuss things, but it always just feels like smalltalk, with no other "step" after.
    One other thing I'm trying to avoid is being jealous of others. I should not look at others happiness and be bitter that I don't have the same, but it's a hard feeling to avoid. It feels like a wound being ripped open again when it began to heal.
    Dating apps suck, having no friends suck, but I don't want to fall into defeatism.

    • 3 weeks ago
      Anonymous

      It just takes time to form new friendships. Ive found it to be difficult it to make new friends and all my old friends don’t live in the same town so I get it.

      It’s hard not to be bitter when you desperately want something someone else has and you feel like you don’t have anything. But I think it’s actually the beginning of obtaining a place where you want to be in life. If you don’t want something at all then when will you really get it?

      Learn to be happy with what you have where you’re at right now.

  75. 3 weeks ago
    Anonymous

    how do you motivate yourself to lift? i feel like a deflated balloon, there's no energy no will to tough it out and just suffer through it

    • 3 weeks ago
      Anonymous

      Make it habitual

      Motivation will trend up or down depending on the day, but if you can thoughtlessly get dressed and drive to the gym out of habit you do it without even thinking

      • 3 weeks ago
        Anonymous

        i've been doing it 3 times a week for almost a year but every once in a while i'll have a solid week where i don't work out and i can't force myself to do it
        it just sucks, it's hard, heavy, uncomfortable, sweaty, painful and time consuming
        sure you get stronger but that's about it

    • 3 weeks ago
      Anonymous

      Handstands
      Cleans
      Jerks
      Other dangerous acts that punish a b***h homie

  76. 3 weeks ago
    Anonymous

    man I'm in a bad mood lately, just hate everyone and everything, life sucks. I go to a fricking job interview today, and the wait time is 2-3 hours with 20 people in there at the same time. How the frick is a company going to expect you to be ontime but they can be late by 2hours, how the frick is that ok. I'm having a bad time in life, I wake up today and some how I'm still suprised at how shit this life and the people in it can be.

    runnng for like 2 years and I still look like shit, diet down but I looked like shit, eat healthy look like shit and have acne, it's like everything I do is pointless, all this hardwork doesn't make a difference. Everyday I'm killing myself running as hard as I can as much as I can until my hearts about to explode and my legs feel like cynder blocks, I'm still stuck with nothing, still look like shit.
    6 years of trying to make it with art, trying to change my life, live a good one, become something, and it's all for nothing, I don't have a job doing it, I don't have a girlfriend, I lost passion for it, ai is taking over anyway.

    I have to apply for a shitty job I'm going to hate the frick out of, and have to deal with disrespectful managers, customers, coworkers, apply for a position in life that's basically slightly above complete dogshit.

    everything I've done everything I've worked for and went through, this is all I can do at 30, this is all I'm worth. all those years of hating life, dreaming of a better life, working for something, this is where I'm at.

    • 3 weeks ago
      Anonymous

      >how is a company gonna expect XYZ how is that okay
      It’s not okay. Let the take away here be frick these companies. It’s not even just that, they expect loyalty from you, they expect you to make your life and happiness come second to the job, they expect courtesy like with a 2 weeks notice. But none of that is featured for example if they wanna fire you there’s no notice.
      So frick them. Do what you can to get a job, but never let it stress you out. Don’t let it take a toll on your health. Never work too hard. Give 70% at most. Pump out 80% of your best as needed and never go higher. One thing I learned, if you go and give your 90% or 100% out the gate you don’t get any real recognition for it. Bosses will try to frick you over for being a good and hard working employee.

      Many anons ITT right now can chime in with their experiences of getting fricked up. A week ago an anon detailed how he was promised and guaranteed a promotion but last minute they gave it to a literal homosexual for woke bullshit reasons, and he mentioned the gay was a new employee who just started and didn’t know how to do the work so it meant he’d be doing all the work for the homosexual for none of the pay increase and keeping his same job title while the homosexual was just there getting all the praise.

      I recently read another story where a lady at someone’s job got a new job elsewhere, she was the current companies best employee. They gave her a going away party and begged her to stay for a few more weeks longer to help them replace her. She agreed. They instead fired her and when contacted by the new company for reference purposes they shit talked her and ruined that new opportunity so she was just jobless.

      You should be actively trying to frick over any company you work for. Make sure work depends only on you so you can threaten to leave if you dont get a pay increase you deserve, aggressively job hop for higher pays, and even steal from the office if you can get away with it.

      • 3 weeks ago
        Anonymous

        this homie knows
        health, family, and happiness come above all else and never let any of these homosexuals tell you otherwise

        • 3 weeks ago
          Anonymous

          "Family" is both a risk factor for stress and protective against stress. Depends on the family. My brother always needs money etc and cant pay it back. Always goes for the "easy" things and is too lazy about the proper way to do things to avoid later ruin.

  77. 3 weeks ago
    Anonymous

    Been a shit week boys. Birthday is this week and I volunteered to work overtime because I have no fricking friends and nobody cares. I was thinking of going to the beach alone but what for? I would just sit and doom scroll on my phone since I would be alone anyways. I can just do that at home.

    I keep telling myself it will get better but it's been 10 years like this. I just don't care anymore.

    • 3 weeks ago
      Anonymous

      Happy birthday buddy
      I'd be your friend. unless you're brown. no offense

      • 3 weeks ago
        Anonymous

        Thanks bro

        I am white don't worry

  78. 3 weeks ago
    Anonymous

    i'm about to watch love lies bleeding hope it's a rad lifting movie will report back

    • 3 weeks ago
      Anonymous

      what the fug insane movie

      • 3 weeks ago
        Anonymous

        Is this your update?

        • 3 weeks ago
          Anonymous

          yeah. good ass movie, but the lifting parts weren't that much. also weird depiction of roids effects. instant classic noir for sure tho. rose glass new favorite director.

  79. 3 weeks ago
    Anonymous

    I woke up in the hospital from drinking. What should I do? Is there anyway to pay less or negotiate down my incoming bill? I do have healthcare but my deductible is like $3000 or something so it wont even matter

    • 3 weeks ago
      Anonymous

      Better stop drinking and get your shit together

      • 3 weeks ago
        Anonymous

        ask for an itemized bill of all services rendered
        they get scared when you do that

  80. 3 weeks ago
    Anonymous

    I don’t have that many friends anymore. I have even less since I moved. I don’t even have a reason to go out anymore. I work from home so I go out even less. I’m an introvert but even I get lonely. I’m not even sure what will make me feel better. I just gots fix my attitude, I guess. I’m just being a b***h.

    • 3 weeks ago
      Anonymous

      another programmer autist casualty kek

      • 3 weeks ago
        Anonymous

        Not that anon but I work as a teacher which means I am doing a lot of social interactions and I still feel lonely.

        • 3 weeks ago
          Anonymous

          You know it could be circumstances that can add to the feeling, for example moving costs made me have to live off $25 this week. But also I think going on the internet makes it worse for me. I used to be very social but life has brought me here. I hope you find meaningful interaction soon, friend.

          • 3 weeks ago
            Anonymous

            Going to SEA and going to have plenty of fun this summer. I wanted to be social tonight but couldn't figure out a destination so instead I am taking tripping on shrooms alone enjoying music. I'm probably a schizoid personality though since it's hard for me to get personal with people and then when I start letting down some of the wall and they do something to pull away.. I go full withdraw. Fricked someone in my department at school and now I can't be around her.

            • 3 weeks ago
              Anonymous

              Do you realize that you’re what zoomers refer to as a sigma

              • 3 weeks ago
                Anonymous

                I've had a student call me "Meta" I guess since I am a deep thinker with an open mind.

                >going to south east asia
                every single time with these white incels it NEVER FAILS lol

                I hate Southeast Asia temperature. But the people are warm and friendly and young in spirit which I jive with. Going to Indonesia this summer to visit Kawah Ijen which is one of two active sulphur lakes in the world

              • 3 weeks ago
                Anonymous

                You are so fricking cool man why are you even posting here?

              • 3 weeks ago
                Anonymous

                Why are you trying to troll in a bar thread?

              • 3 weeks ago
                Anonymous

                A troubled life with nowhere to vent, probably.

                In no way trying to be mean, you should maybe seek therapy for your issues with opening up. I know a guy like that but it’s like you said, I feel like nobody in my friend group really knows him on a deeper level. I feel like he’s hiding some dark secrets or a terrible past. I never bothered to ask because I’ve grown old enough to know it’s beyond me.

              • 3 weeks ago
                Anonymous

                I have no problem opening up to people. I do it all the time, some of my students know a fair bit of my messy personal life. Therapy wouldn't help me, I know what my "problem" is already and I just need someone that is as much a slave to passion as me.

              • 3 weeks ago
                Anonymous

                I’m

                You are so fricking cool man why are you even posting here?

                I wasn’t trolling

                A troubled life with nowhere to vent, probably.

                In no way trying to be mean, you should maybe seek therapy for your issues with opening up. I know a guy like that but it’s like you said, I feel like nobody in my friend group really knows him on a deeper level. I feel like he’s hiding some dark secrets or a terrible past. I never bothered to ask because I’ve grown old enough to know it’s beyond me.

                is not me
                I was just being nice.
                If you would like to have a friend drop your Discord I’ll talk to you

            • 3 weeks ago
              Anonymous

              >going to south east asia
              every single time with these white incels it NEVER FAILS lol

  81. 3 weeks ago
    Anonymous

    I am 28 years old and have never kissed or even hugged a girl

  82. 3 weeks ago
    Anonymous

    I just went on vacation with a friendand I had some women into me, but being a KHV at the age of 28 made me too much of a pussy the pursue it.
    As far as having a social circle/social lige goes I made it, but the complete lack of experience with having any sort of relationship with women has been a plateau I can't get through.
    I am even seriously deliberating to just go frick a prostitute(legal in my country) so I can atleast have the experience of kissing and having sex so the fear of fricking up doesn't feel so intimidatimg anymore.

    • 3 weeks ago
      Anonymous

      There was a coworker friend of mine who was the same as you. He found a decent gf. It’s not impossible

  83. 3 weeks ago
    Anonymous

    My gf cheated on me last weekend but jokes on her I cheated on her with a dozen girls already

    • 3 weeks ago
      Anonymous

      find God

  84. 3 weeks ago
    Anonymous

    >last summer add IST woman from dating app on IG
    >never meet up she lives an hour away
    >fastforward to now
    >see her again on app, match again, talk on IG
    >we want to go for a hiking date since both into it
    >tell her I can't this weekend because I've got a wedding to go to
    >later in the week she messages asking who the wedding is for because a friend of hers invited her as a plus one for a wedding in my area
    >turns out it's the same wedding
    >meet her tonight
    >she's pretty chill and funny, just casually talk with her a bit
    >we're a bit of a meme with the bride and groom and some others because of the coincidence we wound up at the same wedding

    Might actually sched a hiking date with her, she was alright to banter with.

    • 3 weeks ago
      Anonymous

      My gf cheated on me last weekend but jokes on her I cheated on her with a dozen girls already

      https://i.imgur.com/9H8xxZM.png

      I just went on vacation with a friendand I had some women into me, but being a KHV at the age of 28 made me too much of a pussy the pursue it.
      As far as having a social circle/social lige goes I made it, but the complete lack of experience with having any sort of relationship with women has been a plateau I can't get through.
      I am even seriously deliberating to just go frick a prostitute(legal in my country) so I can atleast have the experience of kissing and having sex so the fear of fricking up doesn't feel so intimidatimg anymore.

      I am 28 years old and have never kissed or even hugged a girl

      waah waah women

      • 3 weeks ago
        Anonymous

        Same dude who tried trolling earlier seeing if I would bite about going to SEA. Pathetic.

      • 3 weeks ago
        Anonymous

        Literally all this board is are guys extremely insecure about their lack of success with women so they pretend to hate all of them

  85. 3 weeks ago
    Anonymous

    It's been a long and awful journey.
    In August I split with my fiancee to pursue my career in Japan. She hated it here and wanted to return to America, so I let her.
    8 months later, as of last week, I now have my work visa and am no longer limited by my student visa.
    I'm exhausted, tired, and still heartbroken... But I think I made the right choice.
    I love what I do, I have a career outside of the usual salaryman/English teacher field and am making bank.
    It's not all great, I don't like the people I work with, or the customers at our shops, especially the tourists since I work in Kyoto. However, I feel like things are finally after a year of pain and grinding in Japan, looking up.

    • 3 weeks ago
      Anonymous

      Think you could get me hired in m8 i miss it over there

      • 3 weeks ago
        Anonymous

        Unlikely. You'd have to already have a visa with some sort of work-allowance to get hired, and then have the boss' lawyer do his magic to get your jank visa (in my case I went from a student visa with a 28 hour a week work limit) to a true work visa.
        Sorry.

        • 3 weeks ago
          Anonymous

          Look at these people who live in Japan even though they’re white Americans

          Think you could get me hired in m8 i miss it over there

          See to me that shit is crazy. How did you even do that? Why? There are so many interesting and unique people out there in the world.

          • 3 weeks ago
            Anonymous

            how stoned are you?

    • 3 weeks ago
      Anonymous

      >career
      which

  86. 3 weeks ago
    Anonymous

    do the nerdy fit white incels go anywhere besides south east asia or japan kek

  87. 3 weeks ago
    Anonymous

    >Haven’t talked to my dad in five years
    >cheated on my mom (with a dude) and left her to raise me
    >reach major career milestone in my industry and he reaches out through my sibling to congratulate me
    Am I an butthole for not talking to him?

    • 3 weeks ago
      Anonymous

      >Am I an butthole for not talking to him?
      No, my dad fricked around and was absent for the majority of my life and while I talked to him for a bit when I was a naive kid as I got older I realized I have no real reason to be keeping up a facade of a relationship with him so I just stopped talking to him.

      • 3 weeks ago
        Anonymous

        He is at high risk for a heart attack. I am close with the sister who told me this. Family is concerned I will regret not making amends before he dies.

        • 3 weeks ago
          Anonymous

          Yeah my mother went down with colon cancer and I still visited her despite the fact she also royally fricked me over as a kid too, to the point where we were briefly homeless before she finally let me go live with other family.
          Personally my advice would be to consider if you're visiting because you actually want to have some closure (and not necessarily making amends) or if you're just going to make your other family feel more at ease. Personally the idea that you can just be instantly forgiven for acting shitty in life just because you're on your deathbed leaves a bad taste in my mouth, forgiveness is something that needs time and effort put into it for it to be worth anything.
          Either way I hope this at least helps you somewhat in terms of your situation fren

  88. 3 weeks ago
    Anonymous

    Went soft in the middle of sex with the girl I love more than anyone ever. Makes no fricking sense and makes me mad, I suspect though that it's because I'm running off like maybe 10ish hours of sleep collectively over the past 3 days

    • 3 weeks ago
      Anonymous

      its alright bro we all have off nights

    • 3 weeks ago
      Anonymous

      It's alright just tell the girl it's because of lack of sleep. We're human not frick machines all the time.

  89. 3 weeks ago
    Anonymous

    i have no skin in the game in any aspect of life
    makes me feel like none of my actions have consequences living a completely meaningless life

  90. 3 weeks ago
    Anonymous

    3 beers 3 shots do I look like a queer?

  91. 3 weeks ago
    Anonymous

    [...]

    you either will or already have find that girl that breaks your heart into a milliion pieces, anon. go and find peace.

  92. 3 weeks ago
    Anonymous

    >invest time into getting to know grill, get a date lined up
    >find out she lives with her ex
    sigh

  93. 3 weeks ago
    Anonymous

    how come like when some bad things happen, i just break down, not in front of people or anything. I have my facade on with people. But when i'm alone i'm just in a pit, sometimes i come up, but mostly in the pit of despair and failure

    • 3 weeks ago
      Anonymous

      Life is full of bad things frend, still gotta keep going and cherish the good moments.

      • 3 weeks ago
        Anonymous

        thanks man, yeah, just a lot of stuff happened at once, so now i'm in a bad situation, lost my gf, who had ptsd and stuff. So i made her my life, lost my job, now jobless. can't get a job at all.

  94. 3 weeks ago
    Anonymous

    Just turned 25, had a heart attack the day after. Wish I would've found the motivation to lift and eat right before something like that happened, but at least I'm driven now, I suppose.

    • 3 weeks ago
      Anonymous

      How did you have a heart attack at such a young age?

      • 3 weeks ago
        Anonymous

        Truthfully, it might not have been one, though the breathing chest pains made it seem like one. I wasn't debilitated, even drove home from the office to rest. But to answer your question, whatever it was must've been induced by lack of exercise, poor diet, too much caffeine, and a lot of work-related stress.

        • 3 weeks ago
          Anonymous

          I see, I hope you fix yourself up now so it doesn't happen again. I have to ask, did you take the vaxx?

          • 3 weeks ago
            Anonymous

            Thank you, I will. And yes; hadn't even considered the connection.

            • 3 weeks ago
              Anonymous

              Young men as a vaxxed group have gotten more myocarditis compared to other groups, just so you're aware. You should look into it.
              Also frick big pharma for what they did.

  95. 3 weeks ago
    Anonymous

    Life is a crazy journey man. I always think about the end and how unlikely our existence itself is. If time is infinite then we have to exist again at some point. Make the most of this life and then at the end you find the answer to humanity's ultimate question.

  96. 3 weeks ago
    Anonymous

    comfy non-doomer song to jam to

  97. 3 weeks ago
    Anonymous

    After being under the weather for the past week, it feels fantastic to finally be back in action! Although I wasn't able to hit the gym as frequently as I would have liked due to being sick, I'm thrilled to report that I'm feeling much better now. The past week was definitely a challenge, but I'm grateful for the opportunity to bounce back and resume my fitness journey.

    Regarding my lifts, I did manage to squeeze in a session despite not feeling my best. It wasn't my strongest performance, understandably, but I'm proud of myself for pushing through and maintaining some level of activity during my illness. Sometimes showing up is half the battle, right?

    As for weight, I didn't really focus on it much this week. My main priority was to rest and recover, so I didn't stress over any fluctuations on the scale. However, I'm eager to get back into my routine and start making progress again. It's amazing how a week of illness can make you appreciate the little things, like being able to exercise and take care of your body.

    Overall, while this past week was challenging, it's made me even more determined to stay consistent with my workouts and prioritize my health. I'm looking forward to getting back into the swing of things and making some serious gains!

    • 3 weeks ago
      Anonymous

      moron

  98. 3 weeks ago
    Anonymous

    Going to eat some food and then go visit the beach to see if theres anything fun happening for cinco de mayo

  99. 3 weeks ago
    Anonymous

    Why is it that everywhere I go I encounter an butthole or some kind of crazy trouble that shouldn’t happen in the first place?
    Here’s ONE of like 6 stories from this week, happened few hours ago
    >go fishing at park with small pier and ocean access
    >fat frick on jetski arrives with his boyfriends after couple hours
    >they have all the water in the world but keep speeding over my and the old man who was there’s lines, scaring any fish off
    >fat frick keeps stopping right over our lines doing donuts and cackling to himself
    >old man says exactly what I’m thinking, that he’s “about to throw a weighted treble hook at this fat moron”
    >after the 5th time boat cop/coast guard cop stops them, b***hes them out and tells them to frick off
    >I could have very easily had them fined for this by FWC btw
    >they hang around until cop leaves
    >they slowly go right over my lines again and start trying to mean mug me as if I called the cops
    >I didn’t you sponsored by McDonald’s obeast pussy you got caught being a homosexual it’s your own fault
    >stare back until he just starts looking away & glancing back at me like a nervous kid, stops for a moment then does one final splashing before fricking off to go stuff his face with cum or whatever he consumes to be that size
    Its ALWAYS some bullshit like this. I don’t bother or frick with anyone I keep to myself I know to have a baseline level of respect for others since you never know how close the other person is to snapping or how little they have to lose (grew up in black town seen some shit learned this at young age). I don’t get it. Why does stupid absurd shit like this happen everywhere I go? It fricked me up so bad years ago I turned into a hypochondriac who couldn’t leave his house until I mostly got over it.
    Something absurd always occurs, someone’s always being an butthole to me. It’s been like this my whole life. I could understand if I was fricking with anyone first but I do not. Why can’t things just be chill for me?

    • 3 weeks ago
      Anonymous

      maybe you have no self awareness and put yourself in stupid situations

      you know, the type of guy that gets pulled over for speeding in a school zone with expired plates and drugs in the car who then complains about "the police being out to get him"

      • 3 weeks ago
        Anonymous

        Nah dude nothing gay like that. This isn’t like a rapper dissing his 10th grade math teacher in a song for hating him when he was actually just being a misbehaved brat every class. Nothing like that at all
        Like with the fishing example today look at the facts
        >half mile wide channel
        >I had been there since 8am (few hours)
        >common sense to not go over fisherman’s lines
        >they’re mobile they can wherever in this half mile wide few mile long channel I’m on a small 15’x6’ pier
        >of all their unlimited space they’re doing it right where I’m fishing
        >dude was cackling taking joy in it
        It’s not like he was there first and I randomly showed up and began casting towards him. Our lines were in the water way before they even showed up. This is how it always is. I’m never in anyones way I never start shit I don’t bother no one. Yet it feels like people are always fricking with me. When I was younger there may have been a time I was too timid to stick up for myself and just assume it’s somehow my fault, and I still take accountability very seriously, but I know damnwell when I’m not the one who’s in the wrong.

  100. 3 weeks ago
    Anonymous

    >looking to get my first apartment because I'm sick of living with people I hate even if it's at a dramatic discount
    >everywhere I look that's under 1000 a month is Black person and/or crackhead infested
    I fricking hate being alive in this shithole country

    • 3 weeks ago
      Anonymous

      Yeah dude tell me about it except for me the prices are
      >$1500 for ghetto apartment
      >crackheads homeless 90% blacks
      >reviews all talk about mold and roaches and scummy shit they pulled on tenants, also mentions of the crime
      >most are listed as 1beds but are actually some obscure micro studio box
      >tfw need to make $55k to live in the hood/just to qualify to live in the hood
      >tfw need to make $90k to qualify for an apartment in just an OKAY area (price jump from good to “okay” is $1000 on average)
      Keep hunting man. Occaisonally you’ll find one in a nice area that’s appropriately priced. Like I’ll occasionally see one in an actually good area for $1200 when all others around it go for like $3000. They’re hard to get though you gotta be fast, see if you can set up alerts on whatever platforms. Don’t use apartments dot com it’s notoriously bad, better pricing on Zillow and a few others.
      >hate this shithole country
      Wdym? Our parents and grandparents were able to buy houses at age 25 and support a family on $50k and we get to struggle to find an apartment until we’re mid 40s aren’t you happy? Inb4 inflation and wages were lower how about I lower my nuts down anyone who says that shits mouth

      • 3 weeks ago
        Anonymous

        Yeah there really is no place for wagies to live in major cities anymore, and if I were to move out of this mega shithole among shitholes (Phoenix), I'd be stuck in the same situation because our money is next to worthless.
        It's my biggest blackpill in life right now, our state is one of the worst affected by the landlord collusion scandal that's been uncovered recently but no we have to have homosexual protests at some college over a war we shouldn't give a shit about

        • 3 weeks ago
          Anonymous

          My state is also one of the worst. Except we got old fricks moving here people from blue states moving here after they frick their state up, immigrants, and certain companies buying up properties. It’s not too different in most states though. I’d gladly live in bumfrick nowhere too if it meant affording to live while also still having the few things I enjoy nearby and being able to date still, and work that’s within an hour of my home. Doesn’t exist though.
          >money is useless
          Nah uh you’ll soon get the privilege of paying 40% to taxes which will be used not for your community or any citizens but to help fund wars in places we don’t give a frick about full of people who hate us. That’s super useful!

  101. 3 weeks ago
    Anonymous

    I'm in a really good mood
    am willing to engage with anons who are looking for directions in life, its fun to chat
    if related to work, college-adjacent convos would be better as I'm more well versed in them

    • 3 weeks ago
      Anonymous

      Kinda college related for you, but I'm torn on going back to school. I live in Germany now and have a full time remote job doing QA/SQL development. I've been working there the past 2 years and I love the tech side of things as I have always been interested so I want to go back to school while I'm here.

      I have a bachelor's in business from a bullshit state school in the US, but want to pivot more towards technical stuff. There's an online uni here in Germany that I'm torn on choosing a degree for.

      >Master's degree in business informatics (essentially B2B IT, data science, and IT shit)
      >computer science bachelor's (looks like mostly backend related work with python/AI sprinkled in
      >Engineering bachelor's (mostly electrical engineering focus, where I'd like to specialize in either renewable energies or cyber security

      What do IST bros? I can likely get my employer to pay for the first two degrees, but doubt they'd let me do engineering since I work for an insurtech company.

  102. 3 weeks ago
    Anonymous

    shoulda majored in stem

  103. 3 weeks ago
    Anonymous

    I get discouraged seeing people post their numbers in comparison to mine, even though I am only 5'8" and my numbers for my own weight class are most likely better than theirs.
    Like when people say they're squatting 400, that makes me feel weak, even though that's probably less than 2x their bodyweight and I squat 2x my bodyweight.

    • 3 weeks ago
      Anonymous

      Bear in mind that people only post their stats if they think they're impressive. Nobody on here brags about squatting 2pl8 but probably a lot of people do.

  104. 3 weeks ago
    Anonymous

    Recovering from a knee surgery and a subsequent horrendous infection caused by moron surgeon not prescribing antibiotics on time. Weakened, 8kg lighter, but undefeated in spirit. and today, Christ is risen.

    Where do I start when getting back? How do i gradually increase load / intensity to come back optimally? Would appreciate any suggestions...

  105. 3 weeks ago
    Anonymous

    >dude just use dating apps lmao
    >everyone on a dating app is either a used up single mom, a roastie, or a bot

    • 3 weeks ago
      Anonymous

      anon you have to realize if you're a man using IST who has to resort to dating apps you aren't the catch of the day either. i've found my niche by taking the Black personpill and having a main b***h plus side hoes, but you can be their favourite dude if you have good dick and a better body/vibe than other guys. it's not sustainable at all but it's been a fun year and being a degen IST user these women are a match in value.

      • 3 weeks ago
        Anonymous

        Nta Single mom is a pretty reasonable standard on dating apps, I dont think using IST puts you below them. These arent just normal single moms, those women will generally try to date single dads. These are women who let some piece of shit nut in them who didnt want to be present in their child's life and are looking for some sad sap to take care of the kid.

        Unless you have kids of your own i think dating single moms is a bad move

        • 3 weeks ago
          Anonymous

          yeah i agree with that. maybe i'm young enough to avoid them (25) and my city just doesn't have a lot families or kids in general.

    • 3 weeks ago
      Anonymous

      Unable to decide if I'm depressed or just dissatisfied

      No one dating apps is dateable, that includes you

    • 3 weeks ago
      Anonymous

      People who are datable don't need dating apps.
      Don't be surprised you find bottom of the barrel options while looking in the bottom of the barrel

    • 3 weeks ago
      Anonymous

      you are what you eat

  106. 3 weeks ago
    Anonymous

    2y ago broke with gf and left job
    Move in with parents again
    Drinking everyday ever since
    Two weeks without lifting
    Just studying and sleeping
    I feel every joint of my body hurt
    I just spent my whole weekend generating maps in dwarf fortress and not playing
    Just realized that the biggest sense of stability I have in my life is being depressed and crying myself to sleep/pondering suicide
    I even wrote a suicide letter of not making my death about them
    I also have a good way of doing an hero without making a big mess to others to clean

    My only hope is that I am just addicted to make myself miserable and things will get better eventually

    Christgays deserve the rope

    • 3 weeks ago
      Anonymous

      a lot of that resonates with me
      it's fricking hard to escape living with your parents anon, i get it
      mediatation has helped me somewhat, but i'm definitely not in any sort of place where i can recommend what you should be doing
      either way, rooting for you anon

  107. 3 weeks ago
    Anonymous

    I have no friends, no social life. I Spend every weekend alone in my house. How the frick did i end up like this.........

    • 3 weeks ago
      Anonymous

      what dude? being alone on the weekend is the best part of the weekend! leave pretending to be a normie at the office bro

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